If I eat egg, chips and a slice of butter bread for my OMAD every day this year, AIGMI?

If I eat egg, chips and a slice of butter bread for my OMAD every day this year, AIGMI? I honestly think I can do this without getting sick of it. I know there's carbs involved, but is that really a deal-breaker? Planning on dropping 14lbs as quickly as possible.

  1. 4 weeks ago
    Anonymous

    Drop the bread, add deenz.

    • 4 weeks ago
      Anonymous

      Whats deenz?

      • 4 weeks ago
        Anonymous

        sardines

  2. 4 weeks ago
    Anonymous

    Are you British?

    • 4 weeks ago
      Anonymous

      Yep

      • 4 weeks ago
        Anonymous

        It's over

    • 4 weeks ago
      Anonymous

      Of course he is... only bongs call potatoes in any form "chips," even soggy dogshit like in OP. IMAGINE NOT TOASTING YOUR BREAD

      • 4 weeks ago
        Anonymous

        There is nothing more dissapointing than a limpdick maccy d's french fry that can't even stand up straight. Those chips are deep fried in fish & chip shop batter. Fucking lush.
        You don't eat toast with egg n chips either, you use it to make a sammich with ur chips n some redsauce (ketchup).

  3. 4 weeks ago
    Anonymous

    not enough protein

  4. 4 weeks ago
    Anonymous

    lacking in protein
    missing a lot of micronutrients
    will have you starving in a couple of hours

    • 4 weeks ago
      Anonymous

      is fry up good breakfast?

    • 4 weeks ago
      Anonymous

      eggs have literally every nutrient the body needs

  5. 4 weeks ago
    Anonymous

    why dont you add some beans and broccoli?

  6. 4 weeks ago
    Anonymous

    Chups look propa ace m8

  7. 4 weeks ago
    Anonymous

    if your protein source is solely eggs, you'll have to eat around 10 of them.

  8. 4 weeks ago
    Anonymous

    No. You need more protein and vegetables

  9. 4 weeks ago
    Anonymous

    More eggs and/or add some deens. Sub out the bread for some beans and a green vegetable

  10. 4 weeks ago
    Anonymous

    chip butty in a sandwich boi

    • 4 weeks ago
      Anonymous

      >chip butty in a sandwich
      It's just a chip butty you mong.

      • 4 weeks ago
        Anonymous

        Yeah, but erry time I ask for a butty I get asked "sandwich or bun?" so it's almost pointless saying it now.

      • 4 weeks ago
        Anonymous

        He is the sandwich boi

    • 4 weeks ago
      Anonymous

      based worgen enjoyer

      • 4 weeks ago
        Anonymous

        I hate BlackW, but that mousematt is sweet af and has lasted me ten year.

        • 4 weeks ago
          Anonymous

          more of a dwarf guy myself but that is a nice looking pad

          • 4 weeks ago
            Anonymous

            ty based dwarf, that was my first race I "went with" because Eric Cartman was one.
            I'm a nelf/gnome at heart, maybe because I am 5'9 and I live between the dualities of being tall and being (very) short.

            • 4 weeks ago
              Anonymous

              very good
              will be playing wrath classic but considering dragonflight as it looks like the best expansion in a long time
              I do cardio while playing with the ConsolePort addon

              • 4 weeks ago
                Anonymous

                >dragonflight as it looks like the best expansion in a long time
                What even looks good about it?

              • 4 weeks ago
                Anonymous

                the landscape doesnt look like shit

              • 4 weeks ago
                Anonymous

                the landscape doesnt look like shit

                >dragonflight as it looks like the best expansion in a long time
                What even looks good about it?

                It looks really gay bros, Idk how you could consider playing that. They removed male/female genders too, it's "body 1 & body 2" now.

    • 4 weeks ago
      Anonymous

      Based. I'm American but I love British brekkie, possibly one of my most favorite meals. Never hesitate to order it at a British pub, don't care what time of day it is.

      • 4 weeks ago
        Anonymous

        good on ya son, that's an English all day classic in most pubs.

  11. 4 weeks ago
    Anonymous

    Bro, if you're doing OMAD, you're most probably losing weight. If you like bread and it doesn't cause a considerable damage (not that you can know if it's doing it in the long term, though), just keep at it. Try to eat only whole grain, at least.

  12. 4 weeks ago
    Anonymous

    You're going to be severely deficient in calories, and also in protein and micronutrients, if you only eat what's on that fucking plate. You'd have to eat like twelve eggs with that to have a chance to not ruin your body.

  13. 4 weeks ago
    Anonymous

    I recently introduced more carbs to my breakfast, paradoxically it allows me to keep a higher work-rate and pace for longer before the next meal (and last, I’m on a 1600 cut). Stole the idea from of the IST morons

    • 4 weeks ago
      Anonymous

      yummy

      • 4 weeks ago
        Anonymous

        Thank you

    • 4 weeks ago
      Anonymous

      Looks good, not quite 1600 though?

  14. 4 weeks ago
    Anonymous

    replace chips with jackets

    • 4 weeks ago
      Anonymous

      Yes but don't because the chips are coated in sneed oils (Unless you make them yourself I guess). Also, add broccoli or something.

      I was planning on using Gordon Ramsey's baked oven chip recipe, would just be a bit of salt and olive oil and cutting the potatoes myself.

  15. 4 weeks ago
    Anonymous

    Yes but don't because the chips are coated in sneed oils (Unless you make them yourself I guess). Also, add broccoli or something.

  16. 4 weeks ago
    Anonymous

    Baked potato instead of chips. Eat the skin. Will be far better for you and cheaper too.

  17. 4 weeks ago
    Anonymous

    Where the fuck are your vegetables you idiot

    • 4 weeks ago
      Anonymous

      Potatoes are vegetables, and bread comes from plants. His plate is plant-based.

  18. 4 weeks ago
    Anonymous

    It has estrogen in it.

  19. 4 weeks ago
    Anonymous

    Replace the butter bread with steak

  20. 4 weeks ago
    Anonymous

    gee bill, two starches?

    is this a fucking game to you?

  21. 4 weeks ago
    Anonymous

    Replace the fries with actual potatoes (including skin) and you can survive forever.

  22. 4 weeks ago
    Anonymous

    No vitamin C and you'll end up with scurvy

  23. 4 weeks ago
    Anonymous

    low carb is a meme anon, just make sure you're getting the right protein and calories for your goals. But you'll probably want to throw in a multivitamen or those reds/greens supplements, not a lot of micronutrients in all that.

    • 4 weeks ago
      Anonymous

      Hitting protein more important than staying under calories?

  24. 4 weeks ago
    Anonymous

    I would totally have this meal if I was on OMAD. Looks based to me

  25. 4 weeks ago
    Anonymous

    Eggs and potate are prime bulk food anon.

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