I'm on a cut and this is my first meal. 175g of microwaved chicken breast.

I'm on a cut and this is my first meal. 175g of microwaved chicken breast.

  1. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      if you don't want fats, just steam the chicken with aromatics (herbs) in the water you retard. microwave chicken will either don't cook trough properly (you get the shits and vomit) or it will dry out on the outside.

      Shit, if keeps eating like this he will

      Just put it in the oven gay, you won't get fats and salmonella.

      >salmonella
      I've been eating microwaved chicken breast every day for years. Maybe you retards can't even use a microwave.

      • 1 month ago
        Anonymous

        I am 99,999999% sure that you don't have a good physique both despite and because of putting yourself through such retarded regimes

        • 1 month ago
          Anonymous

          any specific body part you want to see? I won't post my entire physique

          • 1 month ago
            Anonymous

            then post the torso

          • 1 month ago
            Anonymous

            front double bicep

      • 1 month ago
        Anonymous

        Maybe you're the retard who can't even use a pan or oven holy kek.

  2. 1 month ago
    Anonymous

    white boi aint go no hot sauce

  3. 1 month ago
    Anonymous

    At least season it ffs

  4. 1 month ago
    Anonymous

    buy an airfryer
    i've read that microwaving chicken isn't safe

  5. 1 month ago
    Anonymous

    what the actual fuck

  6. 1 month ago
    Anonymous

    What the fuck?

  7. 1 month ago
    Anonymous

    NGMI

  8. 1 month ago
    Anonymous

    >microwaved chicken breast
    have a nice day you cunt DIE DIE

    • 1 month ago
      Anonymous

      Shit, if keeps eating like this he will

  9. 1 month ago
    Anonymous

    Your supposed to but your chicken in a bowl of milk then microwave it

  10. 1 month ago
    Anonymous

    if you don't want fats, just steam the chicken with aromatics (herbs) in the water you retard. microwave chicken will either don't cook trough properly (you get the shits and vomit) or it will dry out on the outside.

  11. 1 month ago
    Anonymous

    Why do whities love torturing themselves? Atleast use some salt and oil jesus christ

  12. 1 month ago
    Anonymous
  13. 1 month ago
    Anonymous

    Just put it in the oven gay, you won't get fats and salmonella.

  14. 1 month ago
    Anonymous

    Based self-destructiveCHAD
    Drink some raw eggs with it

  15. 1 month ago
    Anonymous

    Only subhumans don't know how to cook. OP is a subhuman

  16. 1 month ago
    Anonymous

    Dubs and OP dies from the chicken

    • 1 month ago
      Anonymous

      Roll

    • 1 month ago
      Anonymous

      roll

    • 1 month ago
      Anonymous

      Roland

  17. 1 month ago
    Anonymous

    wypipo moment

  18. 1 month ago
    Anonymous

    bulking is more fun

    • 1 month ago
      Anonymous

      >obey

    • 1 month ago
      Anonymous

      >Instant Replay
      SOVLkino

  19. 1 month ago
    Anonymous

    moron, that chicken is still raw it probably clucking when you are not looking. You will die if you eat raw chicken.

  20. 1 month ago
    Anonymous

    White bros be like

  21. 1 month ago
    Anonymous

    >preheat pan to high heat
    >slice chicken breast in half
    >rub in salt and pepper
    >pour in 15ml olive oil
    >place chicken breast in pan
    >cook for 4 minutes
    >flip both pieces over
    >cook for another 4 minutes
    >place chicken on plate
    >drizzle oil over top

    done. It's really not that hard OP I hinestly don't know how you have survived for this long.

    • 1 month ago
      Anonymous

      Searing it before finishing it off in the oven is also an option

  22. 1 month ago
    Anonymous

    ugghhh

  23. 1 month ago
    Anonymous

    Babbies first cut listening to men's health diet advice

  24. 1 month ago
    Anonymous

    >microwaved chicken breast

  25. 1 month ago
    Anonymous

    please cook it in a pan and season it next time, also add some eggs or non-white bread

  26. 1 month ago
    Anonymous

    Thank you for the laugh op, godspeed you magnificient cunt

  27. 1 month ago
    Anonymous

    My brother in Christ, please just buy some seasoning packets from the grocery store. You don’t need to get fancy. A single seasoning packet is all you need

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