Imagine unironically being a bodybuilder in current year

>refuses to train the biggest and strongest muscles in his body because he thinks it's "feminine" or "women don't care about big legs"
>instead does like 50 different exercises for his fucking front delts and biceps (gotta hit all the heads of the muscle bro!)
>actually believes in shitty bro science memes that doesn't even help build muscle but just causes more fatigue (muh tempo, controlling the eccentric, time under tension)
>follows a retarded program like a bro split where he trains each muscle group only once a week
>refuses to do cardio because he thinks it kills gains, wonders why he's winded out after walking up the stairs
>thinks height is the most important factor, not even for any real reason but just because whores on tinder like taller men
>LIFTS FOR FUCKING WOMEN
>never did a proper beginner routine like SS or SL, fell for the "you won't grow muscle but it'll put you in t-rex mode bro" meme and wonders why the high schooler who's been lifting for 5 months mogs him in every lift
>cuts half the year and fucks up his gains just so he can have visible abs for like a month
>also thinks 1/2/3/4 is some herculean feat that takes years to get to because he's only ever been doing 3 sets of 10
>his goal body is whatever trend whores on tiktok are pretending to like
>because he only lifts for anesthetics he completely loses his shit if his "muscle insertion genetics" aren't immaculate, quits lifting when he balds because "what's the point"
Fucking crossfitters deserve more respect than these retards

  1. 4 weeks ago
    Anonymous

    >bla bla bla bla

    • 3 weeks ago
      Anonymous

      righttt lmao

      im not even a bodybuilder but pic related is exactly what came to mind when I saw this wall of text

  2. 4 weeks ago
    Anonymous

    that's me

  3. 4 weeks ago
    Anonymous

    Finally someone agrees with me

  4. 4 weeks ago
    Anonymous

    Nice 400 pound squat bro , she let me hit it because I have big arms

    • 4 weeks ago
      Anonymous

      Good job proving OP's point

  5. 4 weeks ago
    Anonymous

    Post body

  6. 4 weeks ago
    Anonymous

    Nothing you just said has anything to do with bodybuilding

  7. 4 weeks ago
    Anonymous

    >because he only lifts for anesthetics

    • 4 weeks ago
      Anonymous

      I lift for her

      • 4 weeks ago
        Anonymous

        yooo that's hot no cap, sauce?

  8. 4 weeks ago
    Sage Group LLC

    Nice cope paragraph
    let's see OP's body

  9. 4 weeks ago
    Anonymous

    >No, I need big glutes to fill up loose skin, therefor RDL and Hip Thrusts
    >I dont have time for that shit. Between 9 and 20 sets per week per muscle should be good, and I train on 6 days per week. Still love me some variation.
    >Why is it bro science when there are actual studies proving it? It doesnt make that much of a difference though
    >No, recently went from PPL to UL, so 3 days a week per muscle
    >cardio is based, both cardio for cardios sake and cardio as commute
    >I was married with children before I remotely got IST. Maybe being 6'4" helped with that
    >I dont chase big numbers no one who is not a powerlifter cares about
    >abs visible at a 15% bf round all summer despite eating without counting calories
    >1/2/3/4 is pretty good and I aspire to reach it, no need to hurry it though
    >there is no goal, only perpetual progress
    >have good genetics for height, hair and muscle insertions and be proud of what I made out of my body; initial motivation for lifting was health concerns though
    I respect powerlifters and olympic lifters, but lifting for hypertrophy is just more fun. Especially if it works out and your looks go up by 300%.

    • 4 weeks ago
      Anonymous

      >>Why is it bro science when there are actual studies proving it?
      Except the studies prove the opposite, controlling the eccentric is only useful safety and keeping your form, your muscles aren't going to grow more if your eccentric is like 4 seconds, retard
      Muscle tears =/= muscle growth btw

      • 4 weeks ago
        Anonymous

        a blatant lie.
        >Verification not required.

        • 4 weeks ago
          Anonymous

          theres literally studies comparing eccentric only to concentric only training and there's 0 difference in muscle growth. eccentrics are a fucking bb meme

          • 4 weeks ago
            Anonymous

            >comparing eccentric only to concentric only training
            OK but what about comparing concentric only to concentric + eccentric?

  10. 4 weeks ago
    Anonymous

    bulking and lifting heavy is fun but being lean & aesthetic has more social benefits
    sorry, i abandoned the bloatmaxx lifestyle to get more pussy
    it is what it is, enjoy your strength
    i will admit that building strength & size is much harder than losing weight or getting lean

  11. 4 weeks ago
    Anonymous

    >bodybuilder
    >refuses to train the biggest and strongest muscles
    You are a fucking retard and you should have a nice day.

    • 4 weeks ago
      Anonymous

      It's literally a meme in the bodybuilding community to skip leg day

      • 4 weeks ago
        Anonymous

        It's just a meme retard

      • 4 weeks ago
        Anonymous

        actual bodybuilders don't neglect legs

  12. 4 weeks ago
    Anonymous
    • 4 weeks ago
      Anonymous

      I hate the phrase “let me hit”

      These whores are lucky when I fuck them and I’m the one who lets them hit

      • 4 weeks ago
        Anonymous

        It treats the initiation of sex into getting a field trip permission slip signed.

  13. 4 weeks ago
    Anonymous

    >don’t train obliques bro, your waist wont be small and dainty anymore
    >don’t let your traps get too big it ruins your aesthetics
    The worst part of bodybuilding is the trends like these. A tiny waist doesn’t make you look aesthetic imo. You look weak and are effectively kneecapping what is already the weakest point in many lifts. Lots of guys look great, but by maxing out on these dumb trends lots of guys become like the male equivalent of bimbos. Literally big tits, comically small waist, big ass.

    • 4 weeks ago
      Anonymous

      Obliques are cool but but when I see a guy with big traps I get the ick

      • 3 weeks ago
        Anonymous

        gtfo roastie

  14. 4 weeks ago
    Anonymous

    I don’t want to be a body builder. I want to be like the giant steel rope that supports suspension bridges.

  15. 4 weeks ago
    Anonymous

    believes in shitty bro science memes that doesn't even help build muscle but just causes more fatigue (muh tempo, controlling the eccentric, time under tension)

    Actually true, complete DYEL mindset.
    >Definitely go lower weight and focus on form bro, mind muscle connection
    If you're natty, you're wasting your time doing this shit

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