Is black tea the healthiest way to consume caffeine?
>No sugar
>No calories
>No additives
>Not harsh little coffee
Taste is pretty meh but it's doable.
Is black tea the healthiest way to consume caffeine?
>No sugar
>No calories
>No additives
>Not harsh little coffee
Taste is pretty meh but it's doable.
Like* coffee
Take the matepill
i don't have any mates ):
Based. I haven't drank mate for years now (accidentally dropped my bombilla in the garbage disposal and never bothered buying a new one). Such a great beverage though. I really should start drinking it again.
You realize that you don't have to put sugar in your coffee either?
I think the harsh coffee effects are the inflammatory anti nutrients that coffee has. Tea is definitely less harsh than coffee to the stomach.
Drink water.
>I think the harsh coffee effects are the inflammatory anti nutrients that coffee has.
That's the first time I've heard that claim. Tell me more.
>Tea is definitely less harsh than coffee to the stomach
Not for me.
It can increase kidney stones so if you like passing rocks through your urethra then by all means, carry on.
o shit really. Wat do to combat this?
Don't drink to much black tea is good way to avoid.
No green tea is superior, doesn't have the oxalate
If you routinely eat grapefruit it's almost impossible for you to get kidney stones no matter what else you do.
Is it the same risk of kidney stones with green tea as well?
sometimes I drink like 8 cups of black tea without much water and like the tannins or something makes the tip of my dick burn like a motherfricker while pissing. Drinking some water or putting cream/milk in the tea seems to make it go away
This. You don't EVER want a kidney stone. I had small ones and when I passed it, it feels like someone wound all the way up and shit whipped your wiener with a wire coat hanger. I know it was oxalates from my diet becasue I cut out
>tea
>beets
>almonds and peanuts
>white beans
>chocolate
the only high oxalate foods I ate. The stones haven't returned.
If you REALLY can't do without high oxalate foods, consume calcium with it. They say that makes the oxalate combine with calcium while its still in your GI tract, rather than passing into your bloodstream and binding with calcium in your blood.
Frick is this my future? I've binged tea the past 4 days.
why can't people just drink plain black coffee and stop being homosexuals
Because it's harsh bro. Rough on the stomach, the GI, teeth, tongue. I need a gentle caressing liquid to run down the back of my throat.
to consume like 20mg of caffeine? then yes
Mine has 56 mg per 12 fl oz. Cope.
>Pure Leaf
at 5x the price of coffee, your point?
I've switched to caffeine pills from energy drinks/coffee/tea. Huge improvement. It's:
>Cheaper
>Lower effort
>Accurate dosing (50mg capsules)
>Quicker to consume
>No dirty dishes
>50mg capsules
You are like a little baby
200mg or go home
I work up to 400mg doses then do a two week reset and start at 50mg again. I'm only off caffeine 6weeks a year and it's always otherwise effective.
>cheaper
is it really? A homemade espresso costs cents
200mg dose costs 3 cents.
holy shit that's good, do you get them from amazon?
Nvm, it's 7c for 200mg. Nitricost 100mg capsules on Amazon. The 50s I was using are higher cost.
that's still really good, thanks I might give it a spin soon
No jitters? Caffeine pills used to make me feel like total shit. Jittery, uncomfortable, anxious. But in drinks it's fine
You should take it with some calories to limit jitters. Also, just take enough to wake you up and not more. Pills hit harder than drinks.
I wonder if I could make it buy a powder to sprinkle in food/water throughout the day, rate than blasting a bunch at once.
There's a powder in the capsules if you open them. I caution against buying caffeine powder. It's easy to use way too much.
just go to a cvs or walgreens, they have caff pills usually on the bottom shelf in the same aisle as tylenol and other nsaid painkillers
it's by far the cheapest way to consume caffeine
Coffee has enormous amounts of antioxidants which is why it's healthy
this moron actually got gaslighted in to believing coffee is healthy
That's not what gaslighting means you enormous mong. It's not the same as lying.
Then what is it?
Making someone question their own perception of reality
https://pubmed.ncbi.nlm.nih.gov/31055709/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8070495/
https://www.nejm.org/doi/full/10.1056/nejmoa1112010
Only thing I drink now is green tea.
*green tea
How much nicotine do I need to consume to create a balanced protein with caffeine? Like what amino acids do each have and what ratio should I take them in?
Huh??? Why would you tadxx8wke nicotine?
It's advice from the greatest athlete of our time
I'm drinking a cup right now. Compared to colas and energy drinks it's good no apologies.
Take the Rooibos pill
>Caffeine
>healthy
There's not a single piece of evidence suggesting black coffee is unhealthy.
>My psychoactive stimulant addiction is not unhealthy! It's just not, ok!
It's not
Take your brainlet posts elsewhere
>It's not
Yes it is.
https://diabetesjournals.org/care/article/27/8/2047/23381/Caffeine-Impairs-Glucose-Metabolism-in-Type-2
coffee is not the same as pure caffiene brainlet
Coffee contains caffeine. Maybe you should think before talking about stuff you don't know about.
this is the only way I consume caffeine and I feel great
anyone else unable to drink tea on an empty stomach? I can drink coffee all day no problem but tea, specifically green tea, will frick me up and make me incredibly nauseous and want to throw up. I've heard it's because of the tannin content but coffee has tannins too so idk.
I get that with strong black tea, yeah
I do mine with a touch of whole milk and honey. Perfect in the morning of in the afternoon on a cold day
>Black tea
Why not green tea or white tea?
It's literally the only way to consume coffee or tea. Anything else is objectively wrong.
I present to you pure caffeine
imagine a pic with some white powder because I cba