we have a water drubjubg mascot
he reminds me daily on my apple watch to drink water
i drank 5 hole glasses yesterday (would've drank for but i diet pepsi filled my stomach too much)
it's better than you trash euro, where the goverment controls everything, get fricked
I drink about a gallon a day. When my sister made an offhand remark about how long it took to fill up my water bottle and I said yeah it sucks doing this 4-5 times a day she said "goals"
She has an alarm on her phone reminding her to drink water.
So yes, it apparently is difficult for some people, and we're not even burgers
Kek! He'a not completely wrong though
You end up getting rid of all your salt and you just piss away all your water and retain hardly any of it. But this only applies if you are sweating hard too and it's hot. We used to salt our water when I was working at a mine so we didn't lose too much.
>You end up getting rid of all your salt
Literally not a concern at all, unless you're eating absolutely zero sodium at all in your meals >you just piss away all your water and retain hardly any of it
Water retention is a serious medical issue called edema
Like I said bud, it needs to be really hot. The mine I was in would hit 45 degrees celsius around the machinery and we ended up needing a ton of water and couldn't seem to get enough. A bit of salt helped that out.
not him but i've been drinking tap water my whole life and will never buy bottled water or use a filter for my sink. People complain about fluoride but ive never had a cavity once kek
2 years ago
Anonymous
Based. I have my own well and that shit is god damn delicious
>go to Europe >restaurants want to charge you $5 for water >give you 1 25cl bottle, no refills
Do Europeans just not hydrate at all during meals?
Do they not walk around in a state of constant dehydration?
I don't understand this, ok maybe in Germany having 2 beers with every meal is normal but if I'm drinking wine and eating I'm going to need to drink a couple glasses of water for optimal digestion and in Europe it's like basic hydration is completely unheard of
>that feel when my body literally gives me a desire to drink water when i need to drink water >when i drink the water i unironically enjoy it
literally a superpower
I've never noticed any benefits of drinking a lot of water, so I just drink when I'm thirsty.
RIght now I'm doing alternate day fasting to cut body fat, I dry fast, so no water for 24 hours+ and I notice no difference whatsoever on the day I don't drink or eat anything, apart from being a little hungry.
Drinking a lot of water is overrated, it's reddit tier, go back to /r/hydrohomies.
Right now I haven't drunk any liquids in 20 hours and feel the same as when I drink water.
Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
People who are constantly eating and drinking everyday are making their bodies weaker. They are the equivalent to a sedentary person in terms of muscle and heart health because they never stress their body systems.
I teach yoga asana classes, and people cannot go 1 hour without guzzling liquid. You're not supposed to have anything in you while doing asanas. I believe you're right.
>Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
Yes, during a dry fast the weak cells of the body that can't cope die off, and the strong cells prevail and reproduce. It's survival of the fittest, and you come out the other side stronger as only the chad cells survive.
It's like race car development. They put the car through hard stress until a part breaks, then they replace it with a stronger part. The keep doing this until the car can handle a full race without breaking.
The same thing happens inside the body during a dry fast.
>People who are constantly eating and drinking everyday are making their bodies weaker.
That's why fatties die young from various diseases, they never give their bodies down time with zero calories so their body can start pruning bad cells. They are just in a constant anabolic state allowing shitty cells to malfunction causing cancer, diabetes etc.
1) H302>H20
2) Water is to be drank when thirsty, elsewise it's unnecessary and damaging to the kidneys.
3) You should get most of your water through food (see, point #1).
4) Yuroshits need to be enslaved.
You don't actually need to drink a gallon of water a day to stay hydrated. It's just one of those moronic things people hear and regurgitate with no thought.
Optimal water consumption is different from person to person. One very easy way to tell your hydration levels is to look at the color of your urine. If your piss is clear and you're still chugging water, you're not only gaining ZERO benefits but at this point you're just flushing out needed salt and electrolytes.
I only drink water, unsweet tea, and whole milk occasionally. When I didn't care much about what I drank or ate I did drink the hfcs fruit juice stuff but only occasionally as well. Could never get into soda, too fricking sweet and don't really care for the tv static carbonation.
I wouldn't say it's a challenge but I wouldn't drink a whole gallon on a day where I do nothing
That's almost 4 liters you know
Though I don't see why this person thinks he needs a whole gallon when he's obviously not doing anything to make him thirsty or he wouldn't have to mark it.
I drink water all the time but it is hard for me in the wintertime. I've noticed I cut back significantly when it's cold and have to force myself to drink more. I have no desire to drink so much cold or even room temperature water at that time of the year.
Listen to your body.
Water requirements vary massively by individual, regional climate and lifestyle.
An office worker in a temperate environment usually doesn't need 8 glasses of water a day (an arbitrary volume based on no empirical data).
An agricultural worker in the tropics will usually require a lot more than 8 glasses of water per day.
I used to drink not even a liter per day, then I got constipation followed by hemorrhoids and an anal fissure. Learned my lesson and began drinking more, now I drink 4~5L a day
>writing in sharpie on a plastic jug when to drink water
Checked, but this photo was 100% staged for Reddit Gold.
Women write sharpie on a plastic jug they drink out of to try and be cute, and act surprised when their baby comes out moronic
Day of the rope won't spare your kind, troony pedo.
Did a bot write this post
I sometimes do moronic drive by posts like that. It was probably so non sequiter it made him laugh and he's long gone.
What's the problem?
It'll leak into the water.
This is clearly a w*man's handwriting.
we have a water drubjubg mascot
he reminds me daily on my apple watch to drink water
i drank 5 hole glasses yesterday (would've drank for but i diet pepsi filled my stomach too much)
it's better than you trash euro, where the goverment controls everything, get fricked
Aaaaah I'm drinking
I drink about a gallon a day. When my sister made an offhand remark about how long it took to fill up my water bottle and I said yeah it sucks doing this 4-5 times a day she said "goals"
She has an alarm on her phone reminding her to drink water.
So yes, it apparently is difficult for some people, and we're not even burgers
milk hydrates better than water
you aint white if u dont drink more milk than water
Nice chin bro. Have you been... mewing?
CARLOS
Get fricked, carlos
you remember when he took of his helmet and fricking committed suicide and then everything went on as normal fricking terrifying
CARLOS YOU Hispanic FRICK I'M REPORTING YOU TO ICE
Carlos, the only justice in this world would be to see you hanged.
This. And fat lubricates better. Water dries you out and makes you need to drink more.
>Water dries you out
Congratulations, this is now the most moronic thing I've read this month
Kek! He'a not completely wrong though
You end up getting rid of all your salt and you just piss away all your water and retain hardly any of it. But this only applies if you are sweating hard too and it's hot. We used to salt our water when I was working at a mine so we didn't lose too much.
>You end up getting rid of all your salt
Literally not a concern at all, unless you're eating absolutely zero sodium at all in your meals
>you just piss away all your water and retain hardly any of it
Water retention is a serious medical issue called edema
Like I said bud, it needs to be really hot. The mine I was in would hit 45 degrees celsius around the machinery and we ended up needing a ton of water and couldn't seem to get enough. A bit of salt helped that out.
Congratulations. You've outed yourself as a moron.
>Water dries you out
Yes it's possible to drink too much which can lead to electrolyte imbalance, but this is just moronic.
Then why does my throat and mouth get dry when I drink water? Because you're a fricking moron is why.
Are you drinking distilled water or god awful bottled water like Dasani or something? That should not happen, at all
not him but i've been drinking tap water my whole life and will never buy bottled water or use a filter for my sink. People complain about fluoride but ive never had a cavity once kek
Based. I have my own well and that shit is god damn delicious
Fresh spring water, tap, bottled. It doesn't matter. water dries you out. It's why you don't air dry after getting wet. Your skin will dry and crack.
>It's why you don't air dry after getting wet. Your skin will dry and crack.
>denying reality to anonymously win on the internet
Pathetic
this is the dude calling you racial slurs
Dude sounds pretty cool to me
>milk hydrates better than water
true
on a average day i drink 2-3l of water, tea and milk
you are the milky anti-biden
How do you not become a fat frick after replacing all your water with milk?
no it does not, milk is basicaly food, liquid but food
>how much water do you drink a day usually?
32oz or less. I drink when I'm thirsty. Only morons think you have to force water down.
Enjoy the kidney stones.
>go to Europe
>restaurants want to charge you $5 for water
>give you 1 25cl bottle, no refills
Do Europeans just not hydrate at all during meals?
Do they not walk around in a state of constant dehydration?
I don't understand this, ok maybe in Germany having 2 beers with every meal is normal but if I'm drinking wine and eating I'm going to need to drink a couple glasses of water for optimal digestion and in Europe it's like basic hydration is completely unheard of
Yes. Their dessicated, bacterial breath is testament to this.
Europeans don't have water they're poor
I'm euro and when I go to a restaurant I go to the bathroom and drink from the tap.
Does the water come from a nearby Friday night piss-laced river?
U are stupid in every restaurant i went like not a fast food shit thing where you get a burger you get as much water as you need for free
You just happened to visit some moronic homosexual corner of Europe. I have never seen that in places with tablecloths.
>that feel when my body literally gives me a desire to drink water when i need to drink water
>when i drink the water i unironically enjoy it
literally a superpower
by the time you feel thirsty, you're already dehydrated
unironically deboonked you silly homosexual
*throws crumpled ball of paper at your head*
Every time I see a bottle like this it's always a woman who's using it and it makes me hate women a little more every time
Question for the thread.
What is the optimal size for a daily carry around water bottle when travelling? 40 ounces, 64 ounces?
I literally just bought a 64oz bottle. It's too big not to be awkward to drink from. I would go for 40oz
>Americans measure their water in weight rather than volume
Who do you think milliliters are broham?
can always do a gallon jug so that you can do curls with it and use it as a discreet weapon in case of danger
Yeah, real discreet.
discreet as in they think you just have it for water but also am just joking around
if you did actually carry around a gallon jug I doubt anyone would care
picrel
I've never noticed any benefits of drinking a lot of water, so I just drink when I'm thirsty.
RIght now I'm doing alternate day fasting to cut body fat, I dry fast, so no water for 24 hours+ and I notice no difference whatsoever on the day I don't drink or eat anything, apart from being a little hungry.
Drinking a lot of water is overrated, it's reddit tier, go back to /r/hydrohomies.
Right now I haven't drunk any liquids in 20 hours and feel the same as when I drink water.
Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
People who are constantly eating and drinking everyday are making their bodies weaker. They are the equivalent to a sedentary person in terms of muscle and heart health because they never stress their body systems.
I teach yoga asana classes, and people cannot go 1 hour without guzzling liquid. You're not supposed to have anything in you while doing asanas. I believe you're right.
>Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
Yes, during a dry fast the weak cells of the body that can't cope die off, and the strong cells prevail and reproduce. It's survival of the fittest, and you come out the other side stronger as only the chad cells survive.
It's like race car development. They put the car through hard stress until a part breaks, then they replace it with a stronger part. The keep doing this until the car can handle a full race without breaking.
The same thing happens inside the body during a dry fast.
>People who are constantly eating and drinking everyday are making their bodies weaker.
That's why fatties die young from various diseases, they never give their bodies down time with zero calories so their body can start pruning bad cells. They are just in a constant anabolic state allowing shitty cells to malfunction causing cancer, diabetes etc.
100% true. Constant inflammation might be worse than a bad diet with long breaks inbetween meals.
1) H302>H20
2) Water is to be drank when thirsty, elsewise it's unnecessary and damaging to the kidneys.
3) You should get most of your water through food (see, point #1).
4) Yuroshits need to be enslaved.
H2O not H20, my b.
You don't actually need to drink a gallon of water a day to stay hydrated. It's just one of those moronic things people hear and regurgitate with no thought.
Optimal water consumption is different from person to person. One very easy way to tell your hydration levels is to look at the color of your urine. If your piss is clear and you're still chugging water, you're not only gaining ZERO benefits but at this point you're just flushing out needed salt and electrolytes.
"Eddie Hall" after the red one
Oh shit I might be over hydrated. Does over hydration make you feel thirsty too?
I only drink water, unsweet tea, and whole milk occasionally. When I didn't care much about what I drank or ate I did drink the hfcs fruit juice stuff but only occasionally as well. Could never get into soda, too fricking sweet and don't really care for the tv static carbonation.
Around a gallon per day. I used to eat popcorn/chips/etc when I was bored but I've mostly replaced that with taking sips of water.
I don't drink water, I drink coffee, tea, and raw milk
3-4 liters of water plus another 2 liters of black coffee. I live in the desert so I need a lot of water.
How could anyone get to this point?
Also wtf, one gallon is absolutely not enough lol
I drink 2 double big gulps (64 oz each) of Dr. Pepper every single day. Seriously I have a problem.
>how much water do you drink a day usually?
500ml a day, I rarely get dehydrated
I wouldn't say it's a challenge but I wouldn't drink a whole gallon on a day where I do nothing
That's almost 4 liters you know
Though I don't see why this person thinks he needs a whole gallon when he's obviously not doing anything to make him thirsty or he wouldn't have to mark it.
Better than Europeans and Engloids sucking wiener for hydration.
i def. dont drink enough water, thanks for the reminder
I drink 2 bottles of this per day and im fine
Drinking anything without sugar is a challenge for Americans
I drink water all the time but it is hard for me in the wintertime. I've noticed I cut back significantly when it's cold and have to force myself to drink more. I have no desire to drink so much cold or even room temperature water at that time of the year.
Listen to your body.
Water requirements vary massively by individual, regional climate and lifestyle.
An office worker in a temperate environment usually doesn't need 8 glasses of water a day (an arbitrary volume based on no empirical data).
An agricultural worker in the tropics will usually require a lot more than 8 glasses of water per day.
I used to drink not even a liter per day, then I got constipation followed by hemorrhoids and an anal fissure. Learned my lesson and began drinking more, now I drink 4~5L a day
>try to be healthier
>drink tons of water
>piss out what little nutrients you had
>die
I average 5-7 liters a day.
>Literally forcing yourself to drink water
Drinking water without being thirsty is fricking ridiculous and moronic.
I drink about 5 liters of water a day. Am I drinking too much?