>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating
>perfect for muscle growth
Where did the steak is le bad meme come from? It’s clearly the healthiest thing you can eat.
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>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating
>perfect for muscle growth
Where did the steak is le bad meme come from? It’s clearly the healthiest thing you can eat.
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no one has ever said it was back you fricking moron
Plenty of moronic boomers think eating a steak will give you a heart attack. I'm not OP but I was similarly shocked years ago when I started getting into nutrition alongside my fitness routine.
the meme comes from people getting scammed by food lobbies trying to trick us into eating goyslop. Steak is fatty and high cholesterol and those things are targets of the goyslop industrial complex. Fortunately it's pretty obvious what foods are "good" for you and which aren't; you eat a steak and feel healthy, you eat goyslop and feel like shit. Simple as.
It's not that simple u moron
U binge and u feel like shit u eat within ur means and feel fine
I bet you think dietary cholesterol gives people heart attacks
Steaks are great but you know what's better?
Wild game.
All who disagree are NGMI.
>Where did the steak is le bad meme come from?
Poor gays.
I only hear that cows require a lot of water. Is that really worse than other wild animals or in India where cows run free?
I'm sure red meat is unhealthy for you is from the same people flip-flopping on how healthy eggs are.
>no one has ever said it was back [sic] you fricking moron
What a silly post. Stop being silly.
it bad for your heart and gut. if you eat nothing but red meat every day you WILL die earlier than you would have eating white meat and/or fish. Fact!
do you have a single source that isn't generalized over a lifespan full of "beef" eating that is actually a shit diet of transfat and seed-oil laden fast food?
>Fact!
Nobody eats a diet consisting of only red meat every day you fricking moronic Black person.
I eat 2 steaks a day among other things like eggs, potatoes, etc. I feel fantastic!
rich motherfricker
Here's my study to prove it you dumb carnie chuds!
Fast food goybean burgers with deep fried hashbrowns is totally the same thing as eating steak.
the US govt blamed it for heart disease and told everyone to eat carbs instead.
>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating
Imagine having such an inefficient digestion that it can’t even handle the human bodies primary fuel source
My guess is because some see it as indulgent due to the price and the historical nature of it. It gets lumped in with cured meat in clickbait articles, perpetuating the idea that it's bad for you.
You are diabetic, idiot. Stop eating so much shit.
I am most certainly not diabetic
No healthy person gets in a coma after eating. You're basically eating:
>seed oils or high PUFA meats like fatty chicken / pork / fish
>too much starch, especially wheat
>Incomplete meals that are too high in carbs without enough saturated fats and protein
>a combination of the above
Fix your shit and you'll feel better.
I don’t have a single grain product in my kitchen and haven’t eaten any in like 4 years though. I fast 23+ hours every day and eat almost no carbs and am totally fat adapted at this point. I max out at the gym and on runs deep into a fast.
The only things you listed that I eat are chicken and pork, which I have noticed are the likely culprits. But eating beef every night is expensive as frick
How big are your arms
Eat more
Soulless eyes, disgusting degenerate video.
why did this asslet sit on my burger?
>fast 23 hours a day
Aaaaaand that's it. You're basically not used to eating at this point, it's a shock to the body. Stop being a moron.
>no carbs
Keto makes people insulin resistant, this is not news.
>beef is expensive
Buy ground beef instead. It is also cheaper from a butcher.
Start eating breakfast and add milk, honey, eggs and fruit to your diet.
I should probably eat more eggs, I just don’t care enough about food to try different things beyond getting enough calories and protein
Then don't b***h about feeling like shit, going bald and being impotent. Simple as
>I fast 23+ hours every day
absolute state
>still not being redpilled on the benefits of fasting
You’re not meant to be eating all day.
OMAD is natural
If you get a food coma after eating, you are at least partially diabetic, or the food you are eating diabetogenic.
You shouldn't feel that way from eating fruit, cheese and white rice either.
But seed oils and fast food will do it.
>Where did the steak is le bad meme come from?
jews. They fricking ruin everything
upvote
The consumption of cowflesh is literally going to cause the collapse of human civilization. This is not an exaggeration.
why
Good.
cholesterol
Food pyramid/mainstream nutrition >science follows availability not optimum nutrition
if everyone knew what was optimal you'd have murders in grocery stores over cuts of meat. the supply isn't there to give every peasant a perfect diet so sloppers eat slop and believe it's good for them
ignorance is piss
I never thought about that but it makes sense actually. Resource management
>It’s clearly the healthiest thing you can eat.
You clearly have never worked in the meat industry nor seen how meat is produced.
For me? Backyard chickens and guinea pigs.
70s era diet science that says fat is bad, so eat tons of onions, wheat, and sugar
Jewel is shit
I diagnose you with a severe excess of virginity
>t.
Eating nothing but animal foods is incredibly based. Imagine eating GOYSLOP lmao I couldn't.
Blame the American Hearth Association. They spread the saturated fat / red meat bad idea for decades. and are still relying on bs studies to justify it.
heart not hearth
>*gives u cancer*
nothin personnel
Apologize
Chicken is good for protein but has almost no micronutrients. Beef if a lot better for that.
>Where did the steak is le bad meme come from
Globohomo.
It's in fact fantastic for you. The best food, literally.
Boomer lore has it that saturated fat is le bad, so animal fat is le bad.
>I have messed up blood sugar/I eat trash
>therefore a large slab of saturated fat pumped with hormones is better
>Where did the steak is le bad meme come from?
Vegan shills. They also shill for cardio too
You men's virtually all research that isnt paid for by the meat industry
>markup on real meat: 5%
>markup on fake meat: 6000%
gee I wonder what is going on
~~*they*~~ who run the world told everyone its bad
Eat your bugs instead anon
Are you the fricking moron that falls for the vegans trolling you?
post redpills
>the beef industry is like 14 percent MAX GLOBALLY (so not even each country is as bad) that contributes to “global warming”
>but le meat bad eat ze fricking bugs, cattle
> eat a 72 Oz steak
> Get the meat sweats
> go home and lay down
> wake up in a pile of sweat 12 hours later with a terrible stomach ache but can't shit
Yea keep telling me that steak has no consequences, I know better. Lost my entire Saturday last week
Kek
>This makes me feel good, therefore it must be good for me
You sound like a fatty
Nah eggyolks beat it. Nothing personal
you are a loser and should consider necking yourself