is there an equivalent to runners high for lifting??? Posted on February 6, 2023 by Anonymous is there an equivalent to runner’s high for lifting???
Female orgasm from core workouts.
please god let this be true
Ask, and thou shalt be provided.
Now, repent for thou ain't sinless
Imagine how many coregasms have happened right next to you at the gym without you noticing.
I'm not even a woman and I used to feel forearm-gasms when doing wrist curls. That shit is fucking insane
>final set of wrist curls with fat grips
>decide to take it to failure
>extra 8 reps
>tearing up and grinding my teeth on the last rep
>drop the bar and take laps on my basement while jumping and screaming
It's an abstract kind of feel.
Yeah, if you work out hard enough maybe you'll release some endorphins.
But it's a lot rarer. It happens when you elevate your heart rate for a prolonged period of time. Three sets of 5-12 reps won't cut it.
Are you doing your cardio anon?
20 rep squats
Lifting like a typical gymbro doesn't do it for me.
20 rep squat didn’t give me a runners high, i was absolutely fried after completing it properly; by taking your top 12 set and running it as one set of 20
ofc, pumpers high and 1rm high.
The pump. I love women so much it's unreal
Maybe it's a fantasy that this board holds on to. What would you even do with a gf all day? How do you picture it?
Don't have to imagine, I already have a gf. We met before I even started lifting. You can do anything you want, provided your gf is up for it. But you can also influence your girlfriend depending on how much she loves you, I have a homegym so I got her into lifting. Having a gf is more of a spiritual/emotional thing anyway. Obviously sex is amazing, having my gf massage me after leg day and vice versa is one of the best feelings I've ever experienced.
Don't fall for the blackpilled cucks who spam their womanhate webms here
I love women
I have a wife that I also met before I was lifting seriously. It is actually nice since she loves me and wants me to be the best I can be. She's supportive and has taken care of me through tough times. I try to do the same but I'm an ADHD mess with autism and anger sprinkled into it so it's tough.
>What would you even do with a gf all day?
I had a girlfriend once, they want to talk to you and want attention. It was horrible.
Do sets of 20 for squats aiming for failure. Yes you'll be on the ground and won't be able to stand up for about a minute. Yes you will feel endorphins stronger than any runners high you could ever experience. No I will not post body. Use my advice as you will
the only reason I run
i'm probably addicted
if there's a single day without running I go mad
but doesn't matter
it just feels so fucking great
the pump would be the equivalent, but it's now nearly as great
>is there an equivalent to runner’s high for lifting???
the pump feels pretty good, but it's a different feeling, when you feel the pump in your bicep you feel like a god
I feel it with bench press sets. When I've completed my 3rd set and I stand up my posture and pump is so good I feel extremely powerful.
Chest is by far the best pump. If I had to rank them it would be
Chest, biceps, forearms
Delts (feels amazing because it's so rare), lats
Ab pump feels bretty gud once you get it going
It depends. But it definitely feels like the most "burning" of them all
Lifters low. Its when you fail a set.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing into your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and it's really tight and it's like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.
IDK but I do know that shoulder presses give me something like it after a good set.
yes, for me its usually 20 mins in after 3 preworkout scoops in the bathroom
yeah they're called fucking endorphins, they are not exclusive to running
suicide grip bench at 95% until failure ie you barely get that last rep onto the safeties this is better than any gay dyel runners high or whatever you gay morons are calling it
Yeah going 8nto shock when your muscle and or ligaments disconnects from the bone.
I get a high when I do the treadmill at 12% incline for 60mins at 3mph. But never from lifting.
Not never from lifting but nothing as close as the incline walking. Shit was seriously religious.
Probably a PR that you've been seeking for a long time. Hoping to hit 225lb OHP for reps, would probably start cursing out of happiness