Is this accurate?

t. skinnyfat gay wondering if I should bulk or not

according to this I'm between 15-20% and everyone says to cut down to 8-12% before bulking

  1. 3 months ago
    Anonymous

    >Is a cartoon of a male torso accurate to science
    No retard
    >Should I bulk or cut if I'm skinny fat
    Figure out your goals for yourself gay

  2. 3 months ago
    Anonymous

    nah
    I have a very visible 4 pack. but i have love handles and fat on my face

  3. 3 months ago
    Anonymous

    I'm 20% by that picture
    you could say it's all soft

  4. 3 months ago
    Anonymous

    post body for accurate assessment

    • 3 months ago
      Anonymous

      5'9 128lbs

      • 3 months ago
        Anonymous

        Skelly mode ass

      • 3 months ago
        Anonymous

        bro you should bulk for a year before you start thinking about body fat percentage

      • 3 months ago
        Anonymous

        Your skin is already starting to sag bro. You should cut and not bulk too much or you’ll get loose skin and you’ll hate it even if you got buff you’ll be flabby

        • 3 months ago
          Anonymous

          >You should cut and not bulk too much
          ???

        • 3 months ago
          Anonymous

          you mean the opposite

      • 3 months ago
        Anonymous

        Your bf% is irrelevant becauae you have no muscles. You need to do shit

      • 3 months ago
        Anonymous

        Bulk and lift you are actually sub 15% just that you lack muscle mass

      • 3 months ago
        Anonymous

        You're basically a skeleton, just slow bulk, try to gain a lb a week by eating about 500 extra calories on top of what you need to eat to maintain your current weight. and lift fucking weights

      • 3 months ago
        Anonymous

        >I have a very visible 4pack

  5. 3 months ago
    Anonymous

    comparisons like that are mostly useless because individual variation in fat deposition is massive.

    for example if person a stores mostly visceral fat and very little sub cutaneous fat, you can appear very lean , where as person b can look flabby , and have little visceral fat. both individuals may have similar body fat percentages but look vastly different.

    its better to focus on how you actually look rather than what number you have attained, as its not very useful for comparisons between people.

  6. 3 months ago
    Anonymous

    according to this i'm 9-12% but I know i'm ~20

  7. 3 months ago
    Anonymous

    >tfw %100 body fat
    It's over

  8. 3 months ago
    Anonymous

    Can I get a bf estimate? I'm thinking 12-15?

    Pic rel
    Unflexed

    • 3 months ago
      Anonymous

      Flexed

    • 3 months ago
      Anonymous

      I'd say fag%

      • 3 months ago
        Anonymous

        0% Fag? Cool cool

        27%

        There's no way...

    • 3 months ago
      Anonymous

      27%

    • 3 months ago
      Anonymous

      Nowhere close to 15%, probably like 20% if you were white. If you’re asian like 25-30% since your race stores a lot more fat on your organs first aka visceral fat. Really why most asian people look slim.

  9. 3 months ago
    Anonymous

    i feel like trying to put an exact number on your physique is wrong
    our body genetics are too different for a universal number

  10. 3 months ago
    Anonymous

    Real answer is it depends.
    Your muscles will show through if they're big enough and the fat distribution in the area isn't horrendous.

    I have fairly visible abs but I'm at 17-18%bf.
    Trying to get down to <15%

  11. 3 months ago
    Anonymous

    No, bump everything up by 3%, also it depends on your fat distribution.

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