Let's make this right as rain.
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Let's make this right as rain.
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nothing. pretty much before hitting a pr i feel like my last set was pretty easy and feel a little bit euphoric specially in the chest. put some metallica before that new weight and BAM
I just scream LIGHT WEIGHT BABY.
YEEEEAH BUDDYYYY
AINT NOTHIN TO IT BUT TO DO IT
Came here for this. I don’t scream it but you bet your ass I say that shit especially if I’m tired/struggling
AINT NUTHIN BUT A PEANUT
i shut my eyes down, lean forward and start to clap with my hand for the rythm of a eric clapton song called layla. like until the main riff part then i open my eyes and do what i gotta do. works like a charm.
>I shut my eyes down
Non-robots call it closing our eyes.
Derek & The Dominos' version is better
I dedicate these gains to the pursuit of liberating all sentient beings from suffering
Based.
Ask me how I know that you're a protagonist.
wholesome
Damn
are you vegan though?
I remind myself that I’m a 26 year old virgin and that my cousin who I babysat over a decade ago has had more GFs than me
frick I feel that
>Haha, hey, I don't remember posting that
brutal
I LOVE Black person WOMEN WITH LARGE BUTTOCKS
This but booba and skin so dark it absorbs light
>"You will fail and I will succeed, every time, forever"
For the glory of God.
he said "autistic shit".
That is chad stuff.
baka
Ere we go
Ere we go
Ere we go
Just chant this 3 times and i am good
Are you an Ork?
Based Ork/Orruk
Hell yeah
>For the glory of Rome
>HEROD OF GALILEE IS COME TO ROME, AND FOR THE DURATION OF HIS STAY ALL MOCKERY OF israeliteS AND THEIR ONE GOD WILL BE KEPT TO AN APPROPRIATE MINIMUM.
>IN THE TEMPLE OF IRON THIS MORNING, ANON HIT 3 PLATES FOR 5. A TRUE SON OF JUPITER, AND HERO OF ROME.
>picrel
I just pretend that the cute Filipino girl doing jumping jacks at the other squat rack is looking at me
WHO'S GONNA CARRY THE MOTHERFRICKING BOATS AND THE LOGS
Time to go berserking
>Fricking weight's going up, I don't care
>It's too late to be scared
>I'M GONNA GET YOU OUT OF THERE (me imagining I'm saving a little kid from a house fire)
>AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Anything that rises heart rate. Usually listening some DnB and when the bass drops I go for it while Zyzz is cheering me.
it's morbin' time
Christ I shit myself
it didnt it... but its going to be it!!!
>THE SIMPPPSOONNSS
>doo duh duh duh dooo duh duh do do doo do do do dooh do DUH
>*bell ringing sound*
>*steam blowing sound*
>*saxophone solo*
> more *do dos*
>*imitate homers scream*
Then I hit a new PR every time.
Based
Kek
kek'd
IM FRICKING INVINCIBLE
I want thighs that rival Sam's
>Kill all the fricking Black folk. Yeah baby! Let's kill some Black folk! Kill the fricking Black folk!
>This is why noone likes you. have a nice day baby! Woo! Yeah baby! have a nice day!
>Redhead pussy redhead pussy redhead pussy redhead pussy she's jerking off in front of me redhead pussy redhead pussy redhead pussy redhead pussy YEAAAH
>Jesus died for you you little shit
or sometimes
>Do it for [gymbro]
>WOLLT IHR DEN TOTALEN KRIEG!?!
>Visualize myself as stuka pilot on heavy squats
>If I can't get it up I won't pull out of the dive and I'll crash into the ground
>Usually say "light" in German before heavy deadlifts
>I'm American
>Air drumming before heavy lifts
based goebbels enjoyer
captcha NX4RR lmao
I say right as rain sometimes too op. It’s probably the only non cringe thing I have left my GoT fandom days before it went to shit. Release Winds Martin, you fricking hack
Right as rain is an old British saying, certainly not cringe.
Based, sometimes I pretend I'm picking up an 8.8cm Pak 43 to drag to the other side of the Reichstag when I'm doing farmer carries.
>We're on
"frick you Black person"
"immunity dog"
im taking this
light WEIGHT BEY BEYYYYY
light WEIIIIIGHT
HEIL HITLER!
TOTAL ARYAN VICTORY
I usually pray to Lugh or ask my ancestors for strength
>BBBBBBBBBBBBBZZZZZZZZZZZZZZZZZ
>"who's hungry?"
"these are your favorute ones"
forearm exercises. i find them tough but rewarding
sometimes i dedicate a set to a random person in the gym.
>this one is for the manlet old man with the ripped sleaves curling the 20s
Lol
Opening part of Metallica’s Master of Puppets once the song breaks I’m ready for my lift. Had my membership revoked at the local Y for screaming in German. So I’ve tried to cut down on that.
I repeat the end of the L4D2 trailer where there is a guitar riff while Nick is saying ‘I have not… come this far… to die now’
Based and L4D2 pilled. I'd watch that trailer fully every time the game would launch. Amazing fricking piece of work.
good shit.
Htheeeeeeeeeeeeeeee
HM!
Fu fu fu AAAAAA ffffffffffffff
I say “you’re pretty good” and do the finger gun thing in the mirror.
I tell myself that I'm genetic freak and no one will ever be as big as me...before benching lmao 1pl8
see
you're gonna make it
kek based
Based
good shit lad
It's morbin' time.
see
Nothing before a PR but when I need to grind out one more rep and not fail out I start saying "Frick you b***h, frick youuuuuuuuu" to various girls who fricked around with me and envision elbowing their new twink boyfriends faces through the back of their skulls and it always gets me where I need to be.
Grass grows
Birds fly
Sun shines
And brotha'
I hurt people
Based scout poster
"Shut up."
"Shut up!"
"SHUT UP!!!"
"FOCUS!!!"
"COME ON, STUPID!"
Thank God for my home gym.
I'm a simple guy.
>If I fail I die.
I am he, I am the one
Speed demon
>Alright then, c'mon
>Let's get fricking mean
>Time to die
>I've done it once, so I'll do it again (only when matching a PR)
Any of these are what I grunt out to myself. Probably say it too loud sometimes and look like a schizo
I imagine big anime breasts and juicy butts which I will fap to when I'll return home from the gym.
Uhhgg yeah horse homie,
yeah donkey homie,
Im a donkey homie,
Donkey homie strong,
Horse homie strong,
Im a horse homie.
lol I was in that thread
>UHHH DONKEY STRONG
>IM A DONKEY homie
>UHH DONKEY homie STRONG
I just say cs go roll out quotes over and over
>I hate you. No one likes you. No one has ever liked you. You think lifting something is going to make you happy you're an idiot and you're wasting your time. just roll up into a ball and die like the vermin you are. you're nothing. die die die die die
Uh bro?
what?
This is for you. Courtesy of based department.
Didn't know my internal monologue posted on IST.
Don’t say anything to myself, just listen to music and shout I guess
If I’m hyping a bro I usually say EASY MONEY or GET THAT SHIT
I don't say anything, I take a few deep breaths, clear my mind and lift.
never again
THE LOTUS BLOOMS TWICE
PART OF ME
WONT AGREE
the title quote from uniel
>If you fail this rep, you will literally have a nice day
What doesn't kill me makes me stronger.
>Motherfricker frick the fricking world and my new band is called syskill
Pretty much stuck in my head when I am not in mood to hit the gym so I can laugh and go there
I feel anger now, hot and heavy. Flowing through my heart and filtering into my limbs like boiling poison. My hands curl into fists. I am strong. Born only to slay for the emperor and the imperium. I am pure, wearing the blackest of the black. I am WROTH incarnate. Living only to kill until finally killed.
From the beginning of Helsreach, by ADB.
WAAAAAAAAAAAAAAAAAAGH!!!!!!!!!!!!!!!!!!!!!!!
ZA STALINAAAAAAAAAAAAAAAAAAA
MOM WATCH THIS
test am I banned again
>THE STRENGTH COMES FROM NEED GOHAN
Before:
> Let's dance!
> Let's do this in one take!
> Nobody blink!
> Quiet on the set!
> It all depends on your skill!
> This is tuna with bacon!
> This is true love we're making!
> The battle is all in your mind!
> Who WILL our star be tonight?
> Camera's rolling AND!
> SHOWTIME!
> Action!
> Let's rock!
After, fail:
> Cut!
> Take two!
> One more time!
> One more once!
> Cut, cut, cut!
> Is this how the story ends?!
> Quit lollygagging!
> Try again kid!
> You've got a lot to learn!
After, success:
> Now you're playing with power!
> Now you're cooking with gas!
> Can anybody stop this fighting machine?
> IMPOSSIBLE TO GAUGE!
> Don't that just beat all?
> That's all folks!
> And now a work from our sponsors!
> That's a wrap!
Are these Street Fighter announcer lines?
Skullgirls
I also like to say taunts like Dante or some fighting game character would say
>skullgirls
based, need to get back to playing that and uniel
hey tomar it's you!
The second I feel weakness, I say - out loud - "Bullshit!" to keep me from giving up. I also tell myself, out loud, things like, "Come on, b***h,"; "Frick you, pussy,"; or similar. It is not uncommon to hear me in the gym say a chain like
>bullshit
>frick off with that
>move it, b***h
>eat shit
empathically said, out loud.
I have no clue how the frick I have never been removed from the gym by police.
"I'm not strong."
>Let's make this right as rain.
Based CS Player
I love CSGO, I'm very sad I can't play it anymore.
BUILT FOR HWD
>you will find a gf if you can hit this PR
>she will come back to you if you can do x reps
>she will stop appearing in your dreams if you can pull this off with perfect form
pic related
>Lightweight baby, lightweight
or
>What kind of fricking pussy wouldn't be able to lift this? If I don't lift this I'm a fricking homosexual
Check em
i walk away slowly from the rack until im about 15 feet away and then yell '"its clobberin time" as loud as i can then sprint to the barbell and lift.
When I need a PR I just ask myself what my DND character would do and push harder.
I even made a workout playlist based off of stuff he'd get fit to and sometimes blast it pretending to be him.
What's your character? What you do struck a chord with me because I'm realizing now my char is very freudian lol. He's a mega strong orc monk
Massive Swole Bugbear Barbarian. I based it off of Buff Richard Watterson from Amazing World of Gumball.
Also original pic related, the QR code is the playlist I use.
This guy, basically
“In the name of God, impure souls of the living dead shall be banished into eternal damnation. Amen.”
I imagine that I'm an achean soldier defending the ships from the troyans and that if I fail the lift they'll murder me and burn the ships and that I'll be remembered as a weak coward by my brothers in arms and that I'm a weak worthless human being and the like. I'm actually autistic if you're wondering.
Sounds pretty based to me
Based, I like imagining myself as Patroclus chasing the Trojans back to Troy after slaying Zeus's son.
I just recall people I respect
I say something like, 1 more for Billy, 1 more for Zyzz, 1 more for my school teacher, etc, until I run out of people
I just channel my anger into an energy. Aggressive music helps
I HAVE THE POWER!!!
>Stop being weak
>Just. Get. Huge.
i have to kill these weights
i will kill these weights
if i don't no one will
if i don't no one will
i gotta kill these weight
KILL THESE WEIGHTS
KILL THESE WEIGHTS
AAAAAAAAAAAAAAAAAAAAAAAA
But lifting is literally the only time the voices in my head leave me the frick alone. I just zone out to my music and focus on the set for 45 seconds, and then they come back. Even when I sleep I have to wear a blindfold and use a white noise machine just to keep the voices quiet.
Not even when you’re jerking?
THE ONLY THING
THAT FILLS THE VOID
IS NOW
RIGHT FRICKING NOW
RIGHT FRICKING GNAAAAAAAAAAARGH
NOWWWWWWWWWWWWWWW
Remember that everyday you don't deadlift 700 a woman is stronger than you
i unironically whispered "Bismillahhirahmannirahim" on every single set
You are the God of Frick. Let's fricking do this.
I sing the lyrics
https://music.youtube.com/watch?v=3XNDg7OTbLE&feature=share
its this or death my friend.
SHOW ME YOUR MOTIVATION
Based
ラプちゃん!!!
"My fate is sealed in time"
>"ahem, frick the israelites"
>*overhead presses through the soffit
"ain't nothing to it but to frickin' do it"
its catchy
Memes aside I usually mutter something under my breath like “come on b***h” or “just do it pussy”. Other times I stick my tongue out like an autistic. God I suck
No, even when I'm resting between sets I look at myself in the mirror and just call myself a fat weak pos
HOT SHIT COLD SHIT OKAY MOTHERFRICKER LETS DO THIS
I make gorilla noises unironically. It helps me lift more so I don't care if it makes me autistic.
Based
>echo beach, far away in time
I usually start calling myself a useless piece of shit while screaming insults in my head, when i can no longer hear anything besides the screaming voice in my head, that's when i start lifting.
However, if i ever need an extra push i just think "remember what the chinks did to her" and let my autistic rage do all the work.
Also, for some reason after i break a PR or finish a particularly exhausting workout i always feel extremely calm and start laughing for no real reason, i feel something in the center of my body and then i can't stop laughing for a couple of minutes.
What did the chinks do to her bro? Who is she?
I say to myself out loud, "How bad do you want it?" while picturing myself with more muscle and more cut than I have been in the past. Sometimes with an attractive girl along side me.
"How bad do you want it?"
>If I can't lift this weight, I'll hang myself from the squat rack
>Even if I do lift this weigh, what does it matter? I'll just give up and lose my gains anyway, like I always do
I'm trying to change, it's so hard bros...
YEAH YEAH YYYEAHHH
and a lot of growling
>Don't save anything for the way back
>AIIIIIIIIIYUPPPPP
"CUUUNNNYYY"
I think about the greek guy that my ex kept talking about and imagine I'm lifting him
FOR KATIE
IKUZE
Absolutely nothing
My mind is entirely empty when I lift
On weight training days I will just repeat ,out loud, the standard "frick yeeeaaahh mother fucckkker".On boxing/cardio day I'll wait until my lungs start to burn and with every exhale on a big heavy-bag strike I will grunt with as much base as possible.I have a home gym so my neighbours fricking hate me
I’m a silly billy and it’s time for these muscles to get filly
Sieg heil !
I play out the death sounds of every tf2 class and imagine being spy trickstabbing them all. the weakest class destroying those who are stronger than him pumps me up like no other.
Based. I play out what he says when he kills somebody.
So that we may be free
BONESAW IS READYYYYY
I GOTCHA FOR THREE MINUTES... THREE MINUTES OF PLAYTIME
I like to make chimp noises and jump up and down and beat my chest. I get few stares and girls at the gym don't talk to me but it is what it is.
I would pay so much money for you to film yourself doing this at a public gym
ROLLING OVER, FALLING INTO JAWS!
>it's morbing time
Kek
Sometimes my gym crush watches me PR.
I have a homegym, i usually apemaxx between sets, jumping around, hitting my chest and hooting like a chimp having a psicotic attack to raise my adrenaline and testosterone
And i will tell you it works, we are apes after all
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
I always lift to this scene https://youtu.be/i6LGJ7evrAg?t=114
and i don't even see anything else in front of me, i just see the beacons getting lit and lift for Gondor
Based
>picture myself as big boss in the MSF/Diamond Dogs gym
>inbetween sets I codec call Kaz
>Kaz says that I can do one more set and that the diamond dogs all believe in me
>can go for hours like this
It's morbin time!
>SHOW ME YA MOVES!
I think about the booty of a crossfit girl at my job who 100% wanted to frick me before she got a bf but I'm married so I didn't. I even trained with her once.
God, this is the worst. I'm also married and have a girl like that right now, I literally chant the Nicene Creed between sets to keep me from temptation
Hold on brother. Women are temptresses but we know better. They are all the same. Just stay with your wife, nothing will change in the long run by switching women, they all nag and b***h just as much as any other woman.
i think about lifting as a ritual where i trade my sweat to some gods in exchange for strength and power lol
C'mon, Israel's not going to destroy itself.
I don't wanna mass reply, so I'll just say: based thread
MORE.
Usually I also imagine either performing a very violent act against multiple foes or defending those I love from multiple foes
SLOW DOWN AND ITS ANAL TOWN!!!
>first I always wear my loin cloth on PR days
>Second once I am ready to lift my PR I do the haka in front of the weight to call on the strength of my ancestors
>removing the white race from the gene pool wont happen without a fight
I wait for the day we battle, ISTbro
I am the bone of my sword
based
Canned food is before you
I just recite the Jedi code out loud:
>There is no emotion, there's peace
>There is no ignorance, there's knowledge
>There is no passion, there's serenity
>There is no chaos, there's harmony
>There is no dearh, there is the Force.
I just huff a lot like I’m an animal
I imagine the soldier from tf2 standing next to me and yelling at me like a drill sergeant.
This barbell has some pussy weights on it. Imma gon' RAPE this bar a new butthole
(flame emoji)
तुनक तुनक तूँ, तुनक तुनक तूँ
तुनक तुनक तूँ, दा दा दा
तुनक तुनक तूँ, तुनक तुनक तूँ
तुनक तुनक तूँ, दा दा दा
तुनक तुनक तूँ, तुनक तुनक तूँ
तुनक तुनक तूँ, दा दा दा
तुनक तुनक तूँ, तुनक तुनक तूँ
तुनक तुनक तूँ, दा दा दा (flame emoji)
I either rap the refrain to Kanye's Monster or I pretend I'm Tien Shinhan fighting Cell and do the whole Tri-Beam routine while staring at the weights.
>pretend I'm Tien Shinhan fighting Cell and do the whole Tri-Beam routine while staring at the weights.
i do this or pretend i have goku telling me to release all my power like image related
>"lmfao. 'nate higgers'"
Bazinga!
i am simply overcome with internal silence. i step up to the weight and i lift it until it is done.
>Come on, Hot Shot. I’m just getting started.
>*tilt neck to the right until I hear a crack*
>*take a half step forward, place my hand right next to my chest, point forward, and twist my body to the right by about 45 degrees*
>*wink*
I swear I feel like a hero when I do this
>We're live.
God please let my arms give in so it can crush my neck
I will be stronger than you.
Saying that to the me of yesterday
>The Earth shall soon dissolve like snow
>The Sun forbear to shine
>But the gains who called me here below
>Will be forever Mine
"I wanna go home"
>Come on, b***h. Come on, ya b***h
Look at a random bawd in the gym and think "if i get this pr, she has to suck my dick"
Has it ever happened
Nah, but thats not the point
>IM SICK OF THIS SHIT
>A LOT OF WEIGHT FOR A SMALL WOMAN
>FRICK THIS I SHOULD BE DOING DOUBLE
Every time before a PR lift in my home gym I imagine the weight I'm lifting as an incredibly heavy object I need to lift to save my brother. Deadlifts I imagine helping him get out from under a burning vehicle. Bench press could be me pushing debris or rubble off of us. Overhead press I imagine as pushing a collapsing roof over us to escape. Squats I imagine myself incredibly fatigued trying to carry him to safety. I usually scream "C'MON PLEASE GOD" and "DON'T GIVE UP YOU'RE GONNA MAKE IT" during these lifts to sad music (About Today by The National). I usually begin crying uncontrollably after the lift, but I've had some of the best lifts through this method. Yes my brother is very much alive and well and I love him very much. I call him often to see how he's doing after these lifts.
Based brother protector
Is he your younger or older brother
Older, by about a year and a half
based
I pretend I'm wearing the berserker armor and make growling/animalistic sounds for any 3pl8 or higher sets on bench
this time, I'm really gonna do it
I sometimes just blurt out " I am a CAT" or "I am an butthole" when I am by myself. I dont understand why I do this. I also might add "MIOW-MIOW" to the previous cat statement. I think it is shame of some kind.
Nothing usually, but if I've been feeling like shit leading up to it I'll quietly say to myself "get angry, get it done."
goyslop
I put on the WotLK cinematic
>for I know when my days are gone, YOU SHALL BE KING