>ITT exercises you only see DYELs doing

>ITT exercises you only see DYELs doing

  1. 3 weeks ago
    Anonymous

    decent b8

  2. 3 weeks ago
    Anonymous

    pullups unironically

    • 3 weeks ago
      Anonymous

      >t. fatass powershitter

      • 3 weeks ago
        Anonymous

        cope
        when was the last time you saw a non-dyel do pullups, without the kipping bullshit?

        • 3 weeks ago
          Anonymous

          last friday when i did 1pl8 pullups

  3. 3 weeks ago
    Anonymous

    The guy in the image is pretty swole and he is doing it.

    • 3 weeks ago
      Anonymous

      thats clearly a dyel

      • 3 weeks ago
        Anonymous

        Either you roid or you are a fatass.

        • 3 weeks ago
          Anonymous

          Anything to justify your skinnyfat dyel fucking physique, right zoomer? Keep eating at maint and lifting like a pussy lmao

          • 3 weeks ago
            Anonymous

            Post body

      • 3 weeks ago
        Anonymous

        That’s an athletic build and is considered desirable by everyone who doesn’t have body dysmorphia and many who do.

  4. 3 weeks ago
    Anonymous

    biking, literally all dyel except for the olympians

  5. 3 weeks ago
    Anonymous

    Shit that's me. I guess I know now why people stare at me

  6. 3 weeks ago
    Anonymous

    im a dyel and do this exercise, is it bad?

    • 3 weeks ago
      Anonymous

      Yes, it's terrible, please stop immediately.

      • 3 weeks ago
        Anonymous

        whats wrong with it? i can feel my back getting stronger :/

        • 3 weeks ago
          Anonymous

          Just stop it before it's too late, ok? We just want you to be safe anon.

          • 3 weeks ago
            Anonymous

            tell me what will happen or ill keep doing it 😀

            • 3 weeks ago
              Anonymous

              it clearly kills your back before 30.

              • 3 weeks ago
                Anonymous

                im only doing it for a 5x5 routine till i get my strength up, not a long term thing

              • 3 weeks ago
                Anonymous

                no you will break it one day you dumb gay stop doing it now

              • 3 weeks ago
                Anonymous

                STOP youre scaring me i was abused as a kid and get worried easily please stop tell me youre joking

              • 3 weeks ago
                Anonymous

                you're killing yourself it's over

              • 3 weeks ago
                Anonymous

                fuck you

              • 3 weeks ago
                Anonymous

                the only way you can hurt yourself doing this is if you fuck your form up so just don't half ass it and you'll be fine

                bent over rows and romanian deadlifts are based

              • 3 weeks ago
                Anonymous

                Have you heard of persil?

    • 3 weeks ago
      Anonymous

      It's literally the best back exercise

      • 3 weeks ago
        Anonymous

        Best back exercise to send you to snapcity even with perfect form. Cultivate your back with pendlay rows (gorillamax) and pull ups (chimanpanzeemax)

  7. 3 weeks ago
    Anonymous

    biggest dyel excerise are anything on the fucking machines (except leg press)

  8. 3 weeks ago
    Anonymous

    I'll bite, how do you hit your back muscles then?

    • 3 weeks ago
      Anonymous

      weighted chins you dyel fatass

    • 3 weeks ago
      Anonymous

      Chinups, pull-ups, cables, chest supported rows, dumbell rows

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