ITT: Healthy foods normies think are unhealthy

  1. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      https://i.imgur.com/qEvgm8S.jpg

      Also nice dubs

      https://i.imgur.com/0Y6tJ0u.jpg

      https://i.imgur.com/uMrTlx1.jpg

      None of these images is real

      • 4 months ago
        Anonymous

        >None of these images is real

      • 4 months ago
        Anonymous

        Huh? Wut u mean?

      • 4 months ago
        Anonymous

        I’m looking at them anon, they are real…

    • 4 months ago
      Anonymous

      Probably one of the worst
      > FOUR EGGS? anon be careful those have cholesterol!

      • 4 months ago
        Anonymous

        its crazy how that happens huh
        they lie and the literal OPPOSITE is true

        eggs actually LOWER cholesterol
        and have protein profile that is nearly complete for human dietary needs

        this why i never trust the television anymore
        this is why i always do the opposite of what the garden gnomes say

        • 4 months ago
          Anonymous

          >animal product
          >lowers cholesterol
          >?????
          It's called salads and fasting

          • 4 months ago
            Anonymous

            Fasting raises cholesterol.

  2. 4 months ago
    Anonymous

    Also nice dubs

    • 4 months ago
      Anonymous

      https://i.imgur.com/0Y6tJ0u.jpg

      My moronino!

    • 4 months ago
      Anonymous

      https://i.imgur.com/0Y6tJ0u.jpg

      https://i.imgur.com/X1vHQkl.jpg

      https://i.imgur.com/Wg31a1f.jpg

      https://i.imgur.com/9qUgZLs.jpg

      Found the ketofags. I bet none of you will post body.

      https://i.imgur.com/8Sldtkm.png

      ketolard thread

      Kek.

      I fucking hate ketofags so much, I have to deal w them at work relatively often and they all have such a smug expression when they say they follow a ketogenic diet and say things while you can tell they are thinking “I am so smart and this person will be able to tell because of canned pro keto lines that I read on Reddit”. Anyways sir, you have mostly occluded coronary arteries and will need a CABG. Also I’m putting you on our low saturated fat and low sodium diet orders while you are here.

      • 4 months ago
        Anonymous

        >low saturated fat and low sodium die
        absolute shit take. never proven to improve mortality

        • 4 months ago
          Anonymous

          Not nuanced enough for these particular patient populations. HFr/pEF patients will absolutely benefit from a low sodium diet and low saturated fat intake is linked to decreased CVD.

          I don’t even care if it doesn’t help in an acute setting (though the low salt 100% does acutely), I do it for regulatory boards not being pissed but also to piss off keto patients and hopefully send a message. I do more often than not hear patients liberalized their diet at follow up though, so thankfully most of them learn. I hope you do too someday.

          • 4 months ago
            Anonymous

            you have ignored the last decade of medical literature if you still think saturated fat is dangerous. its a shame retards cant ever consider they might have been mistaken. have a nice life eating your nasty skinless chicken breast

            • 4 months ago
              Anonymous

              >you have ignored the last decade of medical literature if you still think saturated fat is dangerous.
              It's just lies. Conscious deliberate lies told to scare people into doing what they want (i.e. eating goyslop).

              • 4 months ago
                Anonymous

                Not that guy, but you undermine your credibility when you use a term like "goyslop." These words are made up as shorthand for IST people who don't think and don't want to think. Using them pretty much signifies that you've not devoted enough thought to the subject to opine on it. Maintain your credibility.

              • 4 months ago
                Anonymous

                That’s literally not true though just because you post an image saying it’s a lie doesn’t mean it’s a lie..

                >sensationalist that listens to everything trendy on IST.
                retard, i've been avoiding PUFAs ever since i found about Ray Peat (before i post on IST) and eventually to the man, Broda Barnes himself

                Yeah there’s famous people that advocate for literally anything and everything. Congrats on your lack of critical thinking I guess.

      • 4 months ago
        Anonymous

        sat fat being normalised isn't even a keto-only thing retard, people like Weston A Price and Ray Peat have been normalising it for years, but hey, you can just keep on guzzling more sneed oil if that's your thing

        • 4 months ago
          Anonymous

          Didn’t even say anything about seed oils but thanks for just outing yourself as a sensationalist that listens to everything trendy on IST.

          you have ignored the last decade of medical literature if you still think saturated fat is dangerous. its a shame retards cant ever consider they might have been mistaken. have a nice life eating your nasty skinless chicken breast

          I haven’t ignored the last decade of medical literature given that’s literally what I’ve been looking at the most over the past decade. Try searching for studies about this stuff from a general perspective and not searching “scholarly:saturated fat good keto smart” anytime you look for research.

          Literally none of you ketards will post body either

          • 4 months ago
            Anonymous

            >sensationalist that listens to everything trendy on IST.
            retard, i've been avoiding PUFAs ever since i found about Ray Peat (before i post on IST) and eventually to the man, Broda Barnes himself

            • 4 months ago
              Anonymous

              lmao you guru fags are the worst. you'd let ray skeet dickdown your gf if you had one

      • 4 months ago
        Anonymous

        >hey guys guess what, butter is pretty good, not like that processed seed oil bullcrap
        HURRR KETOFAGS GET THE ROPE ARRRGGGGGHHH

        I fucking hate this place

      • 4 months ago
        Anonymous

        stop sperging bro

    • 4 months ago
      Anonymous

      >Healthy foods normies think are unhealthy
      Anything can be 'healthy' if it contributes to your diet in some way and anything can be unhealthy if it is in excess.
      Normies don't understand context, they think it's black and white, healthy or unhealthy. There IS a grey area.

      https://i.imgur.com/0Y6tJ0u.jpg

      I like.

      • 4 months ago
        Anonymous

        This only applies to sugar / carbs. If I keep eating protein eventually my body will tell me to stop, if I keep eating fat eventually my body will tell me to stop, however if I keep eating sugar my body will let me consume until my stomach is full, and want me to consume even more sugar and carbs later when my blood sugar crashes

        Excess protein / saturated fat isnt bad because it doesn’t even exist. If you are eating whole foods your body won’t let you eat excess protein / saturated fat

        Excess sugar is the only form of excess that exists, because sugar is bad for you, I’m not for keto though, as ketosis is a starvation state in every single mammal and will hurt your health long term

        Instead eat plenty of protein so you avoids ketosis and the body makes the perfect amount of glucose through gluconeogenesis

        • 4 months ago
          Anonymous

          How do you eat so much protein? Are you supposed to only eat eggs and chicken? Where do you fit in the vegetables, beans and fruit? Grains I can live without, but how are you supposed to eat just fat and protein? Iirc even cheese has carbs, so what gives? What combination of food exists, that's purely fat and protein?
          >meat
          So we're all supposed to go carnivore?

    • 4 months ago
      Anonymous

      Not unhealthy but also very calorie dense, avoid if cutting

  3. 4 months ago
    Anonymous
  4. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      >american processed dairy
      >healthy
      pick one and only one
      no one on this board buys raw milk

      https://i.imgur.com/Wg31a1f.jpg

      food normies think are healthy but arent
      >FLAXSEED
      highly estrogenic endocrine disruption
      nukes testosterone

      • 4 months ago
        Anonymous

        >highly estrogenic endocrine disruption
        Through what mechanism?

        • 4 months ago
          screenshot this recipe

          studies showing flaxseed nukes testosterone levels are easy to find even on garden gnomegle

          • 4 months ago
            Anonymous

            Then post them

            Also thanks for the oats advice on the oats thread

            [...]
            It’s sort of controversial and disputed but flaxseed has a ton of natural estrogens or whatever way worse than onions. But a decent amount of non pozzed bodybuilding sources say that it might actually work by functioning as a weak estrogen and therefore blocking an actual estrogen molecule from affecting a receptor site but personally I don’t really know what to make of all of it

            That checks out in theory; in practice it'd only work if estrogen receptors were already working at or near their max capacity (at least over 50%) and I don't know enough about specific hormone receptors to say there

            • 4 months ago
              Anonymous

              https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/

              https://www.healthline.com/nutrition/foods-that-lower-testosterone

              https://www.farrinstitute.org/flaxseed-effects-on-testosterone

              • 4 months ago
                Anonymous

                >https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/
                interesting
                notable caveats
                - case study of a single 31yo PCOS chick
                - lower effect in males, 2003 study didn't even observe a difference (even with dietary fat restriction)
                >The reductions in androgen levels observed in this case study of PCOS also exceed those reported with flaxseed supplementations among men with either prostate cancer or abnormal prostatic biopsies. In a pilot study of flaxseed supplementation and concurrent dietary fat restriction among men with prostate cancer (n=25), Demark-Wahnefried and associates (2001) found only a 15% decrease in testosterone levels; however this study was only conducted over a period averaging 34-days.
                >Furthermore, no difference in testosterone levels was observed with flaxseed supplementation and dietary fat restriction in a study of men with abnormal prostatic biopsies (n=15) (Demark-Wahnefried et al, 2003

              • 4 months ago
                Anonymous

                Thx for posting this, I have abnormally high T naturally (chick but no PCOS, just a fun anomaly) and have been thinking about how to safely reduce it. Going to buy some flax and test this out

              • 4 months ago
                Anonymous

                more power to you, get it down to regular cisfem levels before it mascs you up too much tho
                consult

                [...]

                and similar if you want more and more tested approaches

        • 4 months ago
          Anonymous

          All of them.

        • 4 months ago
          Anonymous

          >american processed dairy
          >healthy
          pick one and only one
          no one on this board buys raw milk

          [...]
          food normies think are healthy but arent
          >FLAXSEED
          highly estrogenic endocrine disruption
          nukes testosterone

          It’s sort of controversial and disputed but flaxseed has a ton of natural estrogens or whatever way worse than onions. But a decent amount of non pozzed bodybuilding sources say that it might actually work by functioning as a weak estrogen and therefore blocking an actual estrogen molecule from affecting a receptor site but personally I don’t really know what to make of all of it

          • 4 months ago
            Anonymous

            Phytoestrogens from these sources are weaker than Estradiol (E2) for sure. But that doesn't mean they aren't estrogenic, particularly in men. They're called "partial agonists" because they bind to estrogen receptors, but are less efficient in activating them than literal Estradiol. Estradiol is the single most potent sexual hormone in humans, overwhelmingly more so than Testosterone.
            So, if you're a woman in the middle of ovulation with peak Estradiol levels, flaxseed and s 0 i will indeed saturate your receptors and put you in a "moderately high" estrogen activation, instead of the naturally "very high" activation that would otherwise happen.
            For women in other phases of her menstrual cycle, and for all men at all times, those phytoestrogens will always increase estrogenic activity.

            Well, maybe save from turbo gyno dumbfucks who will pin 2g of Testosterone EoD without an Aromatase Inhibitor, for these guys flaxseed and s 0 i might actually REDUCE their estrogenic activity.

            • 4 months ago
              Anonymous

              >Estradiol is the single most potent sexual hormone in humans, overwhelmingly more so than Testosterone
              more potent in what ways?

      • 4 months ago
        Anonymous

        >no one on this board buys raw milk
        Wrong

        • 4 months ago
          Anonymous

          Mmm to suck the teat of a true champion guernsy cow. My local farmers only have jerseys.

        • 4 months ago
          Anonymous

          What retailers can I buy raw milk from? Does Whole Foods sell it or do I need to go visit a dairy farm?

          • 4 months ago
            Anonymous

            State law varies but generally you buy raw milk straight from the farm.

            https://www.realmilk.com/ has all the information you need on raw milk

            Vegans believe we had agriculture from the start.

            They are simply divorced from reality in every possible way.

            • 4 months ago
              Anonymous

              You're not a carnivore, and you will never be. we deviated from that path long time ago and consume roots, veggies and some animal products.

              • 4 months ago
                Anonymous

                Squirrels are herbivores, eat nuts and roots and fruit. But every chance they get they’ll sneak into a birds nest and east the eggs and chicks if they can get away with it. Humans are meant to eat meat just as we’re meant to eat plants, because meat has the most energy and it’s easier to digest

              • 4 months ago
                Anonymous

                >and some animal products
                For some reason you seem to think they're less important, when in reality things like having a good throwing shoulder, long distance running, and making fire are all huge adaptations humans have evolved for the express purpose of hunting and digesting meat better.
                Wonder why that is.
                Wonder why human breast milk has saturated fat in it if it's bad for your health.
                Wonder why in the past century since ammonia fertilizer was invented and the supply of grains and uber processed carbs and seed oils have exploded in the modern diet, omega-6 intake has increased drastically while omega-3 ratios have tanked, and omega-3 ratios are important for cardiovascular health, yet for some reason it's consumption has dropped.
                Wonder how people kept a balanced 1:1 or 1:ratio (instead of the modern diet where the ratio is more like 15:1 on average) when animal products like organ meats, eggs, and fish are the only natural place to get bioavailable omega-3, since dha and epa are the only useful ones to animals (humans), while ala from plants converts at a fraction of a percentage to a useful omega-3 (and generally these plant sources of polyunsaturated fat are chock full of omega-6 fats so they're counterproductive anyway).

              • 4 months ago
                Anonymous

                >eating like a baby for life is good for me

                kek

              • 4 months ago
                Anonymous

                >eating like a baby is bad for me
                Besides jaw development, I don't see why a human superfood would be lacking in the nutrient department when it's literally the only food with the nutrient profile to cover almost of the bases.

            • 4 months ago
              Anonymous

              that picture is like finding a curly fry in your normal fries

        • 4 months ago
          Anonymous

          Milk is disgusting

          • 4 months ago
            Anonymous

            Okay mulatto

        • 4 months ago
          Anonymous

          Based. Imagine not being able to leave your milk out on the counter and watch it separate into curds and whey because you buy rancid sugar water.

          • 4 months ago
            Anonymous

            I heckin love cheese thanks Harvard

      • 4 months ago
        Anonymous

        I would if my state didn't ban the shit. I'd have to travel 3 hours away to go to a state that's willing to sell it. Gonna be getting my own cattle in the future since it's not illegal to drink, just illegal to sell.

      • 4 months ago
        Anonymous

        >food normies think are healthy but arent

        >highly estrogenic endocrine disruption
        >nukes testosterone
        Thanks for the info.
        Looked it up, seems to be true. Flaxseed Phyto-estrogens will fuck uoyour Testosterone levels.
        Info like this is why I come here.

        >highly estrogenic endocrine disruption
        Through what mechanism?

        estrogenic endocrine disruption
        >Through what mechanism?
        I'm not a science savy person, so I won't even attempt to pretend to knowwhat I'm talking about, but here's a study on the topic, if you want to read through.
        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/

      • 4 months ago
        Anonymous

        >no one on this board buys raw milk

        https://i.imgur.com/HEDDwzK.jpg

        >no one on this board buys raw milk
        Wrong

        >>no one on this board buys raw milk
        >Wrong

        https://i.imgur.com/Q3RzetR.jpg

        State law varies but generally you buy raw milk straight from the farm.

        https://www.realmilk.com/ has all the information you need on raw milk

        [...]
        They are simply divorced from reality in every possible way.

        Someone please RedPill me on why Raw Milk is better than pasteurized Milk.
        All the info I can find comes from Institutions basically saying there isn't a single advantage to consuming Raw milk, VS pasteurized.

        Oh, funny coincidence, I live right next to where Louis Pasteur had his laboratory and lived until he died. It's in the west suburbs of Paris.

        • 4 months ago
          Anonymous

          Then don’t drink it moron.

          • 4 months ago
            Anonymous

            >Then don’t drink it moron.
            I asked for a RedPill on Raw Milk, gay.
            My ears are open for that esoteric javanese paper-maché forum knowledge.
            I'm just asking for something to guide my research, a pic or a link, I don't need a full rundown.
            I'm just curious and want to hear what the Raw Milk advocates have to say.

            • 4 months ago
              Anonymous

              Most people do it because pasteurization is an unnatural process, simple as. Non UHT milk tastes pretty vile if you ask me so I don't bother.

            • 4 months ago
              Anonymous

              >I asked for something I can google
              GTFO gay, you can’t even google and you can’t afford raw milk anyway.

              • 4 months ago
                Anonymous

                >GTFO gay, you can’t even google and you can’t afford raw milk anyway.
                moron I Googled it and got only anti-raw milk info.
                I'm looking for the Other side of the argument you absolute muppet.

      • 4 months ago
        Anonymous

        https://i.imgur.com/HEDDwzK.jpg

        >no one on this board buys raw milk
        Wrong

        > no one on this board buys raw milk
        Post milk

  5. 4 months ago
    Anonymous

    These dubs will summon the schizo that posts the keto picture.

  6. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      Like many of these foods, salt is extremely healthy and necessary until you’re having too much (which a lot of people are these days) at which point it starts fucking you up

      • 4 months ago
        Anonymous

        japs and morons seem fine with their super high sodium intake

      • 4 months ago
        Anonymous

        Which is precisely why our kidneys are able to process excess salt from our bodies to the point where you don't need to give a fuck if you are healthy. I have talked to some normies who regularly smoke and drink but insist that salt is really terrible for you. And they keep getting lightheaded when standing up because of their low blood pressure due to lack of salts, but normies be normies.

  7. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      >EPIC

      • 4 months ago
        Anonymous

        Consider rethinking your perspective on life, if a word immediately makes you sperg out about LE REDDIT

        • 4 months ago
          Anonymous

          He's got a point my dude, it's been cringy for 10+ years

      • 4 months ago
        Anonymous

        EPIC

      • 4 months ago
        Anonymous

        le ebin animal phats cannot coem from THAT heckin company!

    • 4 months ago
      Anonymous

      Personally that's all I ever use for cooking.

      Cost wise, pork lard is about the same as commercially used sunflower oil here so I have no reason not to. It's also very healthy.

  8. 4 months ago
    Anonymous

    all checks out so far i got my pockets rekt at uni for a nutrition science degree ppl are actually incompetent with food

    someone post a small slice of chxoRs4Heesecake

  9. 4 months ago
    Anonymous
  10. 4 months ago
    Anonymous

    ketolard thread

    • 4 months ago
      Anonymous

      Obsessed, much?

    • 4 months ago
      Anonymous

      You're late gay

    • 4 months ago
      Anonymous

      >ketolard thread
      Why do Vegans have "Ketolards" takeso puch Rent Free space in their head?

      [...]
      [...]
      [...]
      [...]
      Found the ketofags. I bet none of you will post body.

      [...]
      Kek.

      I fucking hate ketofags so much, I have to deal w them at work relatively often and they all have such a smug expression when they say they follow a ketogenic diet and say things while you can tell they are thinking “I am so smart and this person will be able to tell because of canned pro keto lines that I read on Reddit”. Anyways sir, you have mostly occluded coronary arteries and will need a CABG. Also I’m putting you on our low saturated fat and low sodium diet orders while you are here.

      >Found the ketofags. I bet none of you will post body.
      Why don't YOU pst body, buddy?
      Let's have a look at your little vegan limbs, lmao.

      >I fucking hate ketofags so much
      Fucking RENT FREE lmao
      Why are vegans so obsessed like that?
      Is it your nutritionnal defficiencies that turn you fucks into Schizos?

      Almost every single thread about Nutrition on IST has annoying Vegans crying their eyes out at the mere thought that people might enjoy
      a meat-based diet.

      Rent Free Veganchud

  11. 4 months ago
    Anonymous

    based thread except as someone has alluded to, keto is for retards. I find a nice balance 80% meats, dairy, fats, etc. 20% carbs is a good balance (give or take a bit either way, probably more carbs).

    • 4 months ago
      Anonymous

      i think its a good starting point
      once you are reading labels
      seeing the amount of sneed ect
      you can easily cleanup from there

      i do organic brown rice, and organic steelcut oats only, maybe a local handmade tortilla once in awhile

      fuck processed ~~*FOODS*~~

      • 4 months ago
        Anonymous

        yeah that's a good point. what's the real red pill on brown rice? I used to swear by it but now I just get decent quality long grain white rice. I'm not sure there's a huge difference is there?

  12. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      Bacon is bullshit processed meat, enjoy your cancer ketotard.

  13. 4 months ago
    Anonymous

    Everything you instinctively feel is healthy for you - is. If you follow this logic, and end up being wrong, it just means you are retarded.

    • 4 months ago
      Anonymous

      Astonishingly dumb

  14. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      based. add a little sprinkle of this to my beans and frozen veggies, along with cumin, curry and salt, and it tastes delicious for around $1 per meal.

  15. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      this board shits on onions because of phyto pseudoestrogen but cow milk is literally full of feminizing mammal estrogen but you drink it like morons

      humans are omnivores but adapted to plants with a small amount of meat and animal products. Just come out and say you enjoy them and thats why you consume them. stop pretending they're good for you, red meat everyday is not healthy, youre not a carnivore, humans didnt hunt animals everyday they ate plants for the overwhelming majority of human history and ate meat when it was available. saturated fat clogs your arteries and red meat sits in your stomach for days because humans arent adapted to process it

      Athletes are literally starting to go vegan because its more efficient and they perform better

      you retards recommend drinking saltwater and boron, im waiting till you tell me that drinking paint thinner is healthy, this board is joke and has nothing to do with human physical fitness

      Sure, buddy.

      • 4 months ago
        Anonymous

        Comparing isoflavones to literally estrogen
        You are not a tree, anon
        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468963/

      • 4 months ago
        Anonymous

        >Single case study
        >Studies that do not specify how much isoflavone was used
        >Comparing isoflavone to the literal oestrogen in milk
        Yeah, it's 4chan time

  16. 4 months ago
    Anonymous

    this board shits on onions because of phyto pseudoestrogen but cow milk is literally full of feminizing mammal estrogen but you drink it like morons

    humans are omnivores but adapted to plants with a small amount of meat and animal products. Just come out and say you enjoy them and thats why you consume them. stop pretending they're good for you, red meat everyday is not healthy, youre not a carnivore, humans didnt hunt animals everyday they ate plants for the overwhelming majority of human history and ate meat when it was available. saturated fat clogs your arteries and red meat sits in your stomach for days because humans arent adapted to process it

    Athletes are literally starting to go vegan because its more efficient and they perform better

    you retards recommend drinking saltwater and boron, im waiting till you tell me that drinking paint thinner is healthy, this board is joke and has nothing to do with human physical fitness

    • 4 months ago
      Anonymous

      >humans didnt hunt animals everyday they ate plants for the overwhelming majority of human history

      which plants

      which species of plant

      which ones

      which plant allowed humans to consume 3000 calories a day?

      which plant grew during the 6+ months of winter paleolithic man endured?

      You are beyond retarded for actually believing humans evolved to eat plants, please have a nice day immediately you waste of oxygen

      • 4 months ago
        Anonymous

        Vegans believe we had agriculture from the start.

      • 4 months ago
        Anonymous

        >what are nuts, fruits, and tubers?

        • 4 months ago
          Anonymous

          How much of that are you going to find? You realize these modern large juicy fruits and tubers we enjoy now are all products of agricultural evolution? What do you think people did before agriculture + hundreds if not thousands of years of farming shitting seed pods then? How are you going to live off of nuts in the winter?

          • 4 months ago
            Anonymous

            Dry and store nuts? I mean obviously we ate meat and fish as well, but acting like ancient humans were carnivores is retarded. We ate whatever we could get our hands on at the time

            • 4 months ago
              Anonymous

              No one said they were carnivores.

              this board shits on onions because of phyto pseudoestrogen but cow milk is literally full of feminizing mammal estrogen but you drink it like morons

              humans are omnivores but adapted to plants with a small amount of meat and animal products. Just come out and say you enjoy them and thats why you consume them. stop pretending they're good for you, red meat everyday is not healthy, youre not a carnivore, humans didnt hunt animals everyday they ate plants for the overwhelming majority of human history and ate meat when it was available. saturated fat clogs your arteries and red meat sits in your stomach for days because humans arent adapted to process it

              Athletes are literally starting to go vegan because its more efficient and they perform better

              you retards recommend drinking saltwater and boron, im waiting till you tell me that drinking paint thinner is healthy, this board is joke and has nothing to do with human physical fitness

              was saying the opposite in that humans ate small amounts of meat.
              Where are you going to find the amount of nuts to average 2000 calories of nuts for at best 3 months of the year, from one season of gathering? Now level that up to a group of people, who need to travel to follow animals, and carry 3 months of nuts with them, for every single person, how is that logistically feasible?

      • 4 months ago
        Anonymous

        Pine cones.

      • 4 months ago
        Anonymous

        >which plant allowed humans to consume 3000 calories a day?
        HAHAHA
        3000 calorie a day? For cavemen? They would be lucky to hit 2000 calories a day their whole lives. You cavemen worshipper really understimate how scarce food was back then.

        • 4 months ago
          Anonymous

          You're an absolute retard
          Modern sedentary men can maintain weight at 2k calories, but if you're constantly hunting, scavenging, and migrating you will not live long at all.

          Cavemen ate calorically dense food and meat was readily available.

        • 4 months ago
          Anonymous

          Bruh I've taken a stroll this Sunday in the mountains which have historically been a cradle of human development.
          Ther were so many mushrooms growing in between the evergreens that it would have been impossible to gather all of them even in the small area I searched. If you could spend a whole week picking mushrooms, and somehow safely store them for winter, you could survive on that alone. Not to speak of blueberries

          • 4 months ago
            Anonymous

            Not to bursr your bubble but mushrooms - as much as I lovd them - are not very nutritious.

          • 4 months ago
            Anonymous

            Have you seen the calories in mushrooms or berries?.... good luck surviving on that alone

        • 4 months ago
          Anonymous

          Cavemen were significantly taller that post agriculture humans, they were pretty much the same height as modern humans

  17. 4 months ago
    Anonymous

    My doctor told me to watch my red meat intake because I have elevated cholesterol

  18. 4 months ago
    Anonymous

    You meme diet gays ruin every thread with your autism

  19. 4 months ago
    Anonymous

    Veganfags BTFO, carnivore is the true human diet! How will veganfags ever recover?

    • 4 months ago
      Anonymous

      The human diet is not eating processed slop. "Meat" that is 50% meat 50% butcher floor scrap fried in seed oil has next to nothing in common with a slice of liver.
      Same as how a real fruit is nothing like consuming a from concentrate corn syrup glass of diabetes.

  20. 4 months ago
    Anonymous

    I love asparagus.

  21. 4 months ago
    Anonymous

    I haven't had steak in about 5 years. Which cut should I order next time I'm at a restaurant?

    • 4 months ago
      Anonymous

      scotch fillet

    • 4 months ago
      Anonymous

      Aged wagyu ribeye

  22. 4 months ago
    Anonymous

    >ground beef
    Normies are clueless about this literal super food

  23. 4 months ago
    Anonymous

    >butter is… le healthy!
    Post body tubby fucks

  24. 4 months ago
    Anonymous

    cum

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