just copped me skyr and milk for the week. what are your must-have sources of protein?

just copped me skyr and milk for the week.
what are your must-have sources of protein IST?

  1. 2 months ago
    Anonymous

    That shits gotta be a couple hundred USD. Skyr is so expensive here.

    • 2 months ago
      Anonymous

      not op but that’s 1,49 €/skyr

      • 2 months ago
        Anonymous

        yeah, something like that

        How much skyr do you eat a day?

        750gr. of skyr + 1.5l of milk + what me mom makes for lunch/dinner

        • 2 months ago
          Anonymous

          my ass would be having a field day on me if i ate that much milk shit in a single day

  2. 2 months ago
    Anonymous

    that looks so fucking tasty. for me it's cottage cheese and kefir, they go with literally everything

  3. 2 months ago
    Anonymous

    How much skyr do you eat a day?

  4. 2 months ago
    Anonymous

    I don't get the appeal of skyr tbh. Regular plain fat free yogurt has macros just as good and cost a lot less. One 500g tub of skyr is more expensive than a cheap 1kg tub of plain fat free yogurt. Is there something I'm missing?

    • 2 months ago
      Anonymous

      Natural fat free yoghurt has half the protein of skyr

      • 2 months ago
        Anonymous

        not greek yogurt, and its still cheaper than skyr
        skyr has MAYBE 2g of protein more per regular yogurt serving, not worth the uptake in price
        more branding marketing for dumb zoomers and pink haired plebbichuds

        • 2 months ago
          Anonymous

          Greek yoghurt is almost impossible to get here. It's all Greek style which is different

          • 2 months ago
            Anonymous

            ahhhh, ok that explains it then
            i lived in europe for a while and do remember greek yogurt being extremely uncommon, i thought it changed with time, guess not

            • 2 months ago
              Anonymous

              eurofag here. greek yogurt everywhere, but good old quark beats everything for me, cottage cheese second choice, yogurt is meme and skyr even more so

      • 2 months ago
        Anonymous

        No? Natural fat free yogurt averages 7 to 8g of protein for 100g. Skyr averages 9 to 10g. The texture of skyr is way better I'll give it that but macro wise it's pretty negligible.

    • 2 months ago
      Anonymous

      ive had skyr and compared to greek yogurt the taste and texture is different
      i guess its really a personal choice if that is enough for you to spend the extra money
      greek yogurt fat free has just as good macros for cheap
      here in mutt land the only time ive bought skyr is when its on some stupid sale, otherwise its like 3-4 times the price of greek yogurt

  5. 2 months ago
    Anonymous

    >cow puss

    enjoy your cancer

    • 2 months ago
      Anonymous

      go eat your beyond meat cancerous trash
      85% of my diet is meat and meat products, eat shit chud
      41%

  6. 2 months ago
    Anonymous

    >Haltbare milch
    Yuck

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