>just found out peanut butter has seed oils
I've been eating a tablespoon a day because I'm trying to gain weight, how fricked am I?
>just found out peanut butter has seed oils
I've been eating a tablespoon a day because I'm trying to gain weight, how fricked am I?
>eats peanut butter
u gonna die homie
Just get a different brand that isn't pumped with israelite shit?
There's hundreds of peanutbutter brands that contain only peanuts
Not in the best shape but obviously abstain from it. Actual peanut butter does not have any sneed oils. Just make sure to check the label next time bro
Just make your own peanut butter
>buy peanuts
>roast them in oven
>blend them
>done
This, op, just make your own, it's literally 1 ingredient
Peanut oil isn't the same as sneed oil. Unless you mean you're moronic and buy peanut butter that isn't just peanuts and salt.
>and salt
Disgusting subhuman.
the frick do u think a peanut is dude
A legume.
> still eating peanut butter in 2022 rather than almond butter
ngmi
Peanut butter itself is trash. A lot of omega-6.
Yeah this. It's not just that it is mixed with vegetable oil, it's that you shouldn't eating peanut butter at all.
what the frick is seed oil and why are you lot obsessed with it?
>Fats are the enemy!
>Carbs are the enemy!
>Meat/eggs/dairy is the enemy!
>Sneed oil is the enemy!
It's just another stupid fad
>big words scary
Neither is bad for you in normal amounts
That """"""pure"""""" vegetable oil is a product of our degenerate industrial society. Butter is a product of our glorious dragon-slaying ancestors. I can tell you which sounds more appealing to me.
Multiple highly controlled, randomized controlled trials demonstrated that switching from saturated fat to high n6 PUFA oils increase cancer and overall mortality
you are literally moronic
show me a SINGLE good source for the claim that sneed oils are more unhealthy than other fats
your welcome
https://raypeat.com/articles/articles/unsaturated-oils.shtml
((Good source))
Good morning Rabbi!
yeah right hehehe
peanuts are literally seeds, idiot.
Almond is the patrician choice
Basically anything that comes in a package with a list of ingredients has seed oils, even bread. Most of what I buy at the store is 1 ingredient. Meat, eggs, fruit, rice, etc.
Peanuts are objectively not healthy. They were created by a black man to stave off starvation among black slaves. It's not a health food nor is it natural. It's a legume and doesn't digest easily. Its protein is not highly bioavailable and peanut fat will make you feel and look like shit.
>Peanuts are objectively not healthy. They were created by a black man to stave off starvation among black slaves.
What black man? Yakub?
Sorry bout that. My terrible education taught me George Washington Carver invented peanuts and peanut butter which is apparently false. Idk the origin of peanuts. Carver and terrible education aside, fats from roasted legumes are not a health food. Animal fats and proteins are much more bioavailable and healthy.
>he thought a Black invented a plant
Kekking on the inside.
>My terrible education taught me George Washington Carver invented peanuts
how fricking ignorant can you be
who do you think "invented" bananas? Donkey Kong?
Well it's possible George Washington Carver was the one who had the idea to domesticate the legume that gives peanuts and make them edible, therefore "inventing" them
Major league cope dude. Invented peanuts ahahahaha
>who do you think "invented" bananas?
Gross Michelle
Just get the ones with only two ingredients, peanuts and salt. Or grind them up yourself. The oil will separate tho, need to mix it, place it upside down in the fridge.
RIP anon
What? Peanut butter is litteraly squashed peanuts and no other ingredients. What kind of garbo are you eating
cheap peanut butter has cottonseed or other vegetable oil in it
and peanuts are fatty legumes that contain lectins, phytate, and pufa so you are fricked anyway
i recently realized it’s the scoop of peanut butter in my oatmeal that made me feel slow and heavy for hours afterward. stopped adding it and now it’s much better. PUFAs should be avoided
What's wrong with seed oil?
>whats wrong with oil that has to be heated up to 500 degrees F to make it smell good before being bottled and sent out
well i have no idea anon, could it be that its a bit too refined for our own good? Could it be that it has far too high linoleic acid as well as omega 6s and 9s, all causing inflammation of the gut?
>They
want you to eat it.
i don't know about the whole "seed oil israelite plot" but everything else checks out
>Jannie getting that upset
What the frick are their problem?
They're all gays
This clears it up, thank you. The test I'm currently injecting uses cottenseed oil, will I be okay with this or should I only buy avacado oil roids in the future?
how in god's name did you not know this? do you just never read labels at all? anyways if you're worried about that shit then get natural 2 ingredient ones, they should just say peanuts and salt on the ingredients list.
Lmao at normies gaslit into eating toxic peanuts by the israelites. Peanuts have NO nutrition whatsoever, and only contain plant defense chemicals because peanuts are a SEED.. a legume is a SEED. Seeds are heavily protected by plants with phytic acid, lectins and other phytotoxins because seeds are the plants babies and no one wants their babies to be eaten, it'll cut off their genetic line otherwise. Peanuts are the biggest psyop garbage peddled by bigfood making you fat and sick.
Peanuts are also highly estrogenic coz tons of agrochemicals are used, like atrazine and Glyphosate during harvest. Not to mention the estrogenic mold mycotoxin that forms on peanuts in storage before processing.. enjoy your peanut butter manboobs .. Google this if you don't believe me
Whether or not something "wants to be eaten" is a moronic metric for nutrition. Do fish jump into your hands, or chickens commit suicide in front of you so they can be eaten?
Literally the only things that want to be eaten are fruits and parasites, and some fruits (like blackberries and blueberries) have compounds in them to discourage you from overeating them.
>compounds in them to discourage you from overeating them.
there are fruits that are poisonous or sour because they prefer to be dropped near their progenitor plant, sometimes the meat of the fruit is just protection and nutrients for the seed, or excess water and nutrient storage for the tree rather than a lure for animals to eat.
Just have a handful of unsalted roasted peanuts moron. All the benefits of the butter plus jaw gains from the chewing required and none of the sneed oils and added sugar
buy palm oil free peanut butter
You're already dead, the seed oils have just clogged every part of your body so it's happening in slow motion. See you on the other side
Buy something that blends nuts and make your own nut butter.