>*makes your gains skyrocket* >*tastes delicious* you WILL eat chanko nabe, and you WILL like it if you want to make it

>*makes your gains skyrocket*
>*tastes delicious*
you WILL eat chanko nabe, and you WILL like it if you want to make it

  1. 3 months ago
    Anonymous

    WHERE DO I GET IT

    • 3 months ago
      Anonymous

      YOU COOK IT
      https://www.justonecookbook.com/chanko-nabe-sumo-stew/

    • 3 months ago
      Anonymous

      >chicken broth
      >mirin
      >miso paste
      >ginger juice
      >garlic
      >whatever veggies you want
      >whatever meat you want
      >whatever noodles you want
      EZ

      • 3 months ago
        Anonymous

        >noodles
        Why would I eat that?

        • 3 months ago
          Anonymous

          because you're not a ketotard and know you need the energy to mog your opponent in the dohyo

          • 3 months ago
            Anonymous

            Grains are bad though, can't I just replace the noodles with potatoes?

            • 3 months ago
              Anonymous

              >Grains are bad though
              Retard

              • 3 months ago
                Anonymous

                Get with the times already

              • 3 months ago
                Anonymous

                >admits it's a fad he's chasing
                ngmi

              • 3 months ago
                Anonymous

                >ignores fresh knawledge due to his old habits
                definitely ngmi

              • 3 months ago
                Anonymous

                >has absolutely no substantial evidence to back up his fresh knawledge
                literally ngmi

              • 3 months ago
                Anonymous

                Uhm, ever heard of gluten sweaty? It's kinda not so good for you babe

              • 3 months ago
                Anonymous

                not from the experts I'VE been talking to, darling

              • 3 months ago
                Anonymous

                it's fine if you don't have celiac and 99% of people who claim it don't. it's a total meme disease like gender dysphoria

              • 3 months ago
                Anonymous

                gluten is bad if you are a retard and eat too many fucking carbs or are a genetic defect, I dont know why every one is a genetic piece of shit now, why the fuck are people shitting their brains out from bread the fucking thing people have been eating for 10s of thousands of years all of a sudden

            • 3 months ago
              Anonymous

              yes you can anything you want, its very similar to the "verticle diet" so check that out for a western version of this meal

        • 3 months ago
          Anonymous

          Ill have you know noodles and eggs are god's gift to mankind. I eat this twice a day for $1 a meal

        • 3 months ago
          Anonymous

          bro, you're trying to emulate fatasses, I'm not sure what you expected.

      • 3 months ago
        Anonymous

        I’m pretty sure boiling miso paste ruins it but i’m not sure

        • 3 months ago
          Anonymous

          that's why miso soup tastes bad, right?

        • 3 months ago
          Anonymous

          You prepare miso by boiling water, making either a fish or konbu (seaweed) dashi, then adding miso paste and vegetables.
          Fairly sure it doesn't ruin it.

          • 3 months ago
            Anonymous

            Weeb.

            • 3 months ago
              Anonymous

              >Weeb
              Well, I live in Japan. If you can't make miso soup at least then a girls mother won't let you marry her daughter.

        • 3 months ago
          Anonymous

          Whisk it in later when the soup has finished cooking and cooled slightly then if you're after the probiotics

      • 3 months ago
        Anonymous

        fuck i need a fat naked cat so bad, i have a fat naked dog but man do i need a fat naked cat
        thnak you for the post

      • 3 months ago
        Anonymous

        So it's just stew?

      • 3 months ago
        Anonymous

        why wouldn't I just make a normal stew instead of a soya stew?

  2. 3 months ago
    Anonymous

    Based fellow Sumo enjoyer

  3. 3 months ago
    Anonymous

    I love these big lads so much bros

    • 3 months ago
      Anonymous
      • 3 months ago
        Anonymous

        I like this manga but its hard to believe the MC is so strong without lifting weights

        • 3 months ago
          Anonymous

          His BW is enough because he's short and working out like a maniac.

    • 3 months ago
      Anonymous

      They do seem very jolly

  4. 3 months ago
    Anonymous

    Tag yourselves guys. Me in the middle

  5. 3 months ago
    Anonymous

    I dont want to look like a sumo tho

    • 3 months ago
      Anonymous

      NGMI

    • 3 months ago
      Anonymous

      dyel detected

  6. 3 months ago
    Anonymous

    Do rikishi fuck?

  7. 3 months ago
    Anonymous

    I will not. This is cultural appropriation.

  8. 3 months ago
    Anonymous

    ITT: weaboos

  9. 3 months ago
    Anonymous

    Comfy thread

  10. 3 months ago
    Anonymous

    Help IST CHANKO NABE got to me. I can't help it but yell CHANKO NABE in between sets. PR hit, you will CHANKO NABE

  11. 3 months ago
    Anonymous

    How do I become sumocore??? I want to be fat as hell powerful as fuck die of a heart attack at 50

  12. 3 months ago
    Anonymous

    Is this the antipodean sumo appreciation forum?

    • 3 months ago
      Anonymous

      Yes.

      • 3 months ago
        Anonymous

        Nice one

  13. 3 months ago
    Anonymous

    /fpl/ fat people love thread

  14. 3 months ago
    Anonymous

    [...]

  15. 3 months ago
    Anonymous

    you just watched the vice sumo reportage didnt you you little

  16. 3 months ago
    Anonymous

    [...]

    How does a sumos insanely intense exercise regimen make them fat??

    • 3 months ago
      Anonymous

      https://www.businessinsider.com/sumo-wrestlers-obesity-diet-calories-exercise-symptoms-2019-3

      >Normally, people with obesity store a portion of their extra fat deep inside the abdomen, where it wraps around the pancreas, liver, and other vital organs. We call this visceral fat.
      >It pollutes the blood with molecules that can cause inflammation, and this is why obesity can lead to health issues like high blood pressure, Type 2 diabetes, and heart attacks.
      >But sumo wrestlers don't usually suffer from these symptoms. CT scans reveal that sumo wrestlers don't have much visceral fat at all. >Instead, they store most of their fat right underneath the skin. That's why scientists think sumo wrestlers are healthy.
      >They have normal levels of triglycerides, a type of fat in their blood, and unexpectedly low levels of cholesterol, both of which lower their risk of heart disease, heart attack, and stroke.
      >Studies show that intense exercise may prevent the buildup of visceral fat. Basically, it has to do with how exercise increases a hormone called adiponectin.
      >Adiponectin guides glucose and fat molecules out of our blood stream, where they could build up as visceral fat, and instead puts them underneath the skin.
      >But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease. That might explain why retired wrestlers reportedly die an estimated 10 years younger than the average Japanese citizen.

      Sumo wrestlers mostly carry subcutaneous fat instead of visceral fat, they are basically wearing a fat suit. And underneath that fat layer, it's all muscle.

      • 3 months ago
        Anonymous

        Is this suppose to make me ok with being fat?

      • 3 months ago
        Anonymous

        >Sumo wrestlers have a life expectancy between 60 and 65, more than 20 years shorter than the average Japanese male

  17. 3 months ago
    Anonymous

    [...]

    Hey you realise you dont have to quote the entire post right? You can just answer

    • 3 months ago
      Anonymous

      >Hey you realise you dont have to quote the entire post right? You can just answer
      Yes, I realize that. However, I like to give my replies a nice structure and I also enjoy the different colors.

      Is this suppose to make me ok with being fat?

      >Is this suppose to make me ok with being fat?
      No, why would you think that? Most sumo wrestlers aren't "fat" in the colloquial Western sense of the word.

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