>man has crippling depression. >"dude just go to the gym"

>man has crippling depression
>"dude just go to the gym"

  1. 1 week ago
    Anonymous

    Depends on the level of the depression.
    i.e.
    Does your life suck? Then the problem is your life, not your brain.
    Does your diet suck? Then the problem is your diet.
    Are you fat? Fat causes inflammation and excess estrogen that makes you feel shit.
    BUT
    Are you actually, diagnosably fucked up with major depressive disorder or something? Then get on SSRIs so you don't lie in bed all day, fix the problems above, then wean yourself off.

    • 1 week ago
      Anonymous

      My brain tells me my life sucks but I lift, have friends, go out with my coworkers ever weekend, don't masturbate, only socially drink, no pot.

      • 1 week ago
        Anonymous

        Maybe smoke some pot and stop being a prude

        • 1 week ago
          Anonymous

          Pot makes you retarded and makes your mental health worse.

          • 1 week ago
            Anonymous

            Being retarded is the best thing possible for your mental health. The happiest people I know are borderline window lickers

        • 1 week ago
          Anonymous

          Enjoy your gyno, degenerate pothead. I could snap you in two.

        • 1 week ago
          Anonymous

          Ackshually my mates don't smoke, they drink a fuckton and always try to get me to drink more. I do not care for drinking anymore, have a hard time stopping myself once I get drunk so I just don't get drunk.

  2. 1 week ago
    Anonymous

    >fail a pr
    >depression gets worse

  3. 1 week ago
    Anonymous

    >man wants to kill himself
    >bro just eat pickles lmao

  4. 1 week ago
    Anonymous

    >makes this thread instead of actually trying to go to the gym

  5. 1 week ago
    Anonymous

    Worked for me

  6. 1 week ago
    Anonymous

    >Goes to gym
    >Gets bettee
    Its like magic

  7. 1 week ago
    Anonymous

    I'm fat, short, have 3 friends who I see once a month, and I haven't had sex in over 2 years

    and yet I'm not depressed

    the gym is why

  8. 1 week ago
    Anonymous

    Depression doesn't exist. Once you stop believing it your life will become much better. If a man hears rumbles and tumbles in the middle of the night and he believes in ghosts it will affect, if he doesn't believe in ghosts it won't.

  9. 1 week ago
    Anonymous

    >depression
    depression literally doesn't exist. you're just weak and you know your genetics aren't IST to survive.

  10. 1 week ago
    Anonymous

    I know right like give me some throat or some boipucci instead of your useless mental health advice fucks sake

  11. 1 week ago
    Anonymous

    >crippling depression

  12. 1 week ago
    Anonymous

    shut the fuck up and go to the gym or shut the fuck up and go die
    there is no in between

    either choice means one less loser on this planet

  13. 1 week ago
    Anonymous

    >happy during and after gym session
    >3 hours after lifting my depression is worse than before going to the gym

  14. 1 week ago
    Anonymous

    >friend is suicidal
    >doc tells him to eat pills
    >friend is slightly less suicidal

  15. 1 week ago
    Anonymous

    Unironically picrel. Being depressed is retarded as hell.

  16. 1 week ago
    Anonymous

    Worked for me. I thought i would end up killing myself a long time ago. Obviously results may vary

  17. 1 week ago
    Anonymous

    Yes

  18. 1 week ago
    Anonymous

    The truth is no one gives a fuck about the majority of men. Women don't give a fuck unless you're already hot and men don't give a fuck because you're their competition. Any years of your life you've already wasted are gone. No one is coming to save you. Either you take control and make the most out of the rest of your life or just waste more years. The choice is yours. As for the wasted years don't get too hung up on it. If you're still in your 20s or even early 30s you can still get fit and do all that shit you should have done at 21 right now. If you are really proactive about it and cut out time wasters like gaming, tv and scrolling on socials you can probably do 5 years of stuff in one year. You can easily catch up if you feel left behind. And the hard truth they don't want you to hear is absolutely any man can do this.

  19. 1 week ago
    Anonymous

    >have problem
    >stop caring
    no more problem

  20. 1 week ago
    Anonymous

    tbf thats because a lot of the "depression" nowadays isnt real.

    Depression itself is real, and its gotta do with chemical imbalances and all that bs I don't really understand or care about. but while its good its normalized so people can seek help, it has become too normalized to the point where its now seen as an "exclusive club" by zoomers and some millenials and so they fake having depression to be part of said "club" snice they have nothing else going for them. some might even unknowingly self sabotage themselves and fuck up their lives to a point where they actually have depression, except its entirely their fault and they brought it upon themselves.

    By telling these people to go to the gym you're encouraging them to pick up a healthy hobby which literally has no downsides and can solve a lot of the superficial problems a lot of people have, getting them out of the fake depression and preventing them from falling into real depression.

    in short, stop being a fucking gay and lift some weights. Your depression is bullshit and we both know it.

  21. 1 week ago
    Anonymous

    If your car will run and look like like shit if you don’t do a service and give it a wash regularly.
    You are a biological machine why would you be any different.

  22. 5 days ago
    Anonymous

    yes fag, stop acting like a woman.

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