Meat eater bros... we got too cocky

Meat eater bros... we got too cocky

  1. 5 months ago
    Anonymous

    veg head xisters... it just means it's working

    • 5 months ago
      Anonymous

      https://i.imgur.com/sdmuFDd.jpg

      Meat eater bros... we got too cocky

    • 5 months ago
      Anonymous
    • 5 months ago
      Anonymous

      moron looks like he's 69

    • 5 months ago
      Anonymous

      WELCOME TO THE FAMILY SON

  2. 5 months ago
    Anonymous

    hmmm 500g of beef hmmmm

    • 5 months ago
      Anonymous

      >no seasoning

      • 5 months ago
        Anonymous

        you can't see it but I seasoned my steak with garlic cream
        >t. Caribbean

        • 5 months ago
          Anonymous

          morons here need to put a visible crust of shit from premixed shakers on every meat they eat otherwise they'll stick their dick in it

    • 5 months ago
      Anonymous

      >carbs
      ngmi

      • 5 months ago
        Anonymous

        Post body (you won't)

    • 5 months ago
      Anonymous

      awful color
      learn how to properly sear a steak

      • 5 months ago
        Anonymous

        If it's cheap steak I don't give a fuck about a sear tbh senpai

    • 5 months ago
      Anonymous

      fuck I miss red meat
      >t. poor gay

    • 5 months ago
      Anonymous

      Looks like trash

  3. 5 months ago
    Anonymous

    Im not even gonna check if that protein/gram is real, but broccoli doesnt have complete proteins so its practically worthless, fuck off

    • 5 months ago
      Anonymous

      The statement made in the image is real and true but very misleading. 100 calories of broccoli is 300 grams while 100 calories of steak is 35 grams.
      Essential steak is ten times more dense in protein than broccoli. The actual knowable fact about broccoli in that image is that it is an extremely low fat food.

      I like how this image with literally wrong information keeps getting posted

      It's true, though.

      • 5 months ago
        Anonymous

        No, beef is roughly 10g protein per 100 kcal.

        • 5 months ago
          Anonymous

          Oh my bad you're absolutely right, I was focused on the misleading info that I didnt even realize the actually fucking wrong info.

        • 5 months ago
          Anonymous

          Also broccoli only has about 7.5 gram of protein per 100kcal

    • 5 months ago
      Anonymous

      I love broccoli, I genuinely eat them everyday in a balanced diet.
      FYI, 150g of broccoli is around 50calories and 4g of protein, so this image is basically wrong.
      Moreover, if you have to eat 100g of protein only with broccoli, you will have to eat around 3.5kg of broccoli everyday. Needless to say this is not reasonable.
      This is honestly beyond depressing to see stuff like that, at this point I am almost certain ketolards have their brain filled with butter and vegans have their brains filled with dirt and leaves...

    • 5 months ago
      Anonymous

      You would have to graze plants like a fucking cow, eating 5 meals a day to get the same amount of protein as a meat rich diet.

    • 5 months ago
      Anonymous

      It's using protein/kcal not protein/total mass which is a metric very useful when you're on a calorie constrained diet (cutting or lean bulking) but not a very good indicator of how much protein something actually has.

      The amount of broccoli you need to eat to get 100kcal is much bigger than the amoung of meat to get the same.

  4. 5 months ago
    Anonymous

    Yeah, but you need to eat literally 3-4 times as much broccoli to get the same number of calories as beef.

  5. 5 months ago
    Anonymous

    >100 kcal of beef: 40g
    >100 kcal of broccoli: 300g
    So to get the amount of protein from a steak you have to eat fucking pounds of broccoli. Why are vegans so retarded (oh right chronic B12 deficiency leading to irreversible neurological damage I almost forgot)

  6. 5 months ago
    Anonymous

    >restrict entire fucking food group in the name of “””health”””
    >buy supplements to make up for said restricted food group

    Its like you guys dont even want to make it

    • 5 months ago
      Anonymous

      I agree, ketoloards definitely don't want to make it

      • 5 months ago
        Anonymous

        >eat everything
        >still take supplements

      • 5 months ago
        Anonymous

        Ketolards and vegans are two sides of the same medal of complete retardation.

  7. 5 months ago
    Anonymous

    >per calories instead of grams
    Just casually eat 40 cups of broccoli to get your daily protein bro.

  8. 5 months ago
    Anonymous

    (You)

  9. 5 months ago
    Anonymous

    It`s always amazing how they don`t include how much grams for all those 100 calories of broccoli.

  10. 5 months ago
    Anonymous

    Post pic of 100 calories of borcolli next to 100 calories of meat

    • 5 months ago
      Anonymous
  11. 5 months ago
    Anonymous

    I like how this image with literally wrong information keeps getting posted

  12. 5 months ago
    Anonymous

    Impressive, very nice. Now let’s see what 100 calories of broccoli looks like.

  13. 5 months ago
    Anonymous

    Two pounds of ribeye is enough to get by on a cut, a reasonable amount of food for a day. It takes 16 pounds of broccoli just to get the same energy as two good steaks. It would be difficult to eat that much broccoli in one day.

  14. 5 months ago
    Anonymous

    here, I made a less misleading version.

    • 5 months ago
      Anonymous

      You also need to consider the bioavailability of the protein. A much higher percentage of the protein in meat is actually effectively used by our body compared to that of vegetables.

      • 5 months ago
        Anonymous

        Incorrect, Ketoschizo. The protein bioavailability meme is based on what percentage of foods aren't protein. Ketolards use it to say meat is better for you.

      • 5 months ago
        Anonymous

        A human adult male needs 40 grams of protein a day. Its impossible to get too little protein on a 200 calorie diet

        • 5 months ago
          Anonymous

          2000*

    • 5 months ago
      Anonymous

      >10,000% Vitamin C
      Isn't that lethal?

      • 5 months ago
        Anonymous

        apparently not
        >The LD50 (the dose that will kill 50% of a population) is generally accepted to be 11,900 milligrams (11.9 grams) per kilogram
        so for a human of average weight you'd need nearly a kg of pure vitamin C for it to be lethal. in percentages it just looks silly, like in the order of 1000000% of the daily recommendation (recommended 100% is 75 mg)

    • 5 months ago
      Anonymous

      Vitamin bros, we won.

    • 5 months ago
      Anonymous

      >177g of fiber
      Imagine the shits

  15. 5 months ago
    Anonymous

    >eating 8kg of broccoli a day
    >making it
    Choose exactly one (1) option above.

  16. 5 months ago
    Anonymous

    no matter what vegan retards tell you, you can't get all the essential amino acids you need from plant protein

  17. 5 months ago
    Anonymous

    >eating bugs
    no chance

    • 5 months ago
      Anonymous

      Literally what

  18. 5 months ago
    Anonymous

    This is why there has to be some deep state controlled push against beef. You cannot be this stupid and obviously misleading and expect me to think this is an honest mistake.
    How many calories per gram are in broccoli. I don't want to be eat a 1kg of broccoli a day.

    • 5 months ago
      Anonymous

      People are pushing agaist beef because meat farms are ashhsagajfjsga

  19. 5 months ago
    Anonymous
    • 5 months ago
      Anonymous
  20. 5 months ago
    Anonymous

    Eat both. Both are delicious, both go well together.

  21. 5 months ago
    Anonymous

    This is wrong in two ways:

    a) calorie density: 100 calories of broccoli weigh ~300 g. 100 calories of beef weigh just ~30 g. You'd have to eat kilos of broccoli a day to get enough protein, but only a few hundred grams of beef.
    b) Protein quality. Not all protein is the same, and animal sources are generally a lot better than plant sources.

  22. 5 months ago
    Anonymous

    >steak vs broccoli
    I'm a centerist in this debate
    Yep, I eat steak and broccoli

    • 5 months ago
      Anonymous

      Only appropriate response.

    • 5 months ago
      Anonymous

      >Im a centrist!!!
      No one is saying don't eat a little bit of broccoli you stupid gay, you are on the same side as the meat eater

  23. 5 months ago
    Anonymous

    >it's another gram per 100 calories episode

  24. 5 months ago
    Anonymous
  25. 5 months ago
    Anonymous

    Broccoli: 325 grams per 100 calories. 3% protein by weight

    Beef: 36 grams per 100 calories. 20% protein by weight.

    But go ahead, consume 15 pounds of broccoli a day to hit your caloric intake.

  26. 5 months ago
    Anonymous

    This shit is so retarded , the image only works if you don’t understand what protein actually is and that 1g from one source does not equal 1g from another.v8j8g0

  27. 5 months ago
    Anonymous

    WHOA NUMBA HIGHA MEANS BETTA

  28. 5 months ago
    Anonymous

    (you)
    just eat 8 pounds of broccoli a day bro

  29. 5 months ago
    Anonymous

    >per 100kcal
    o i am laffin

  30. 5 months ago
    Anonymous

    Cringe and gay. Plant protein doesn't even have half the value of meat. And good luck eating your daily protein requirement with just broccoli,

  31. 5 months ago
    Anonymous

    >quick google search
    >"A 100-g serving of broccoli contains 2.8 g of protein and 34 calories."
    >another quick google search
    >"A 100-gram serving of cooked beef provides 250 calories, 35 grams of protein, and 10 grams of fat"
    >you would have to eat more than 1kg of broccoli to get the same amount of protein as 100g of beef.
    >you would have to eat 5.6kg of broccoli for the baseline caloric intake of a dyel.

    The joke writes itself

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