Most men here work out to get buff, but what should my workout and lifestyle be if I want to be a cute twink for as long as possible?
Most men here work out to get buff, but what should my workout and lifestyle be if I want to be a cute twink for as long as possible?
have a nice day fir starters.
newfags
Yes
That's dumb, how would that help me get cute? Huh?
You misunderstand it's to prevent you from getting uglier
Lots of swimming would not hurt at all.
I concur.
>cardio
>optionally train lower body (machines only)
>stay at low body fat but not low enough to get vascular
>get a good skincare routine
>remove body hair
>optionally start hrt (even if you're not transitioning it'll make you more feminine)
Thanks for the advice. I'm concerned about HRT though, I don't want to get booba or break my penis. Would finasteride or dutasteride be a good compromise?
Why would you want to be a twink?
Why wouldn't you. Twinks are extremely aesthetic and attractive.
Don't do hrt, it'll just turn you into an abomination. Whole point of a Twink is that it's still a dude, trannies on hrt are fucking ugly, some of them might have been cute dudes but they go and fuck themselves up.
There was this Twink I knew that would make a lotion out of milk and honey, he said it kept his skin super soft, he shaved every day and was a bit skinny but still nice. He also wore a corset under his shirt to keep his waist trim, he said it sucked though so take it with a grain of salt.
>Whole point of a Twink is that it's still a dude, trannies on hrt are fucking ugly
Are you joking or just retarded? If a twink takes hrt they won't magically turn into an ugly hon out of nowhere for no reason. They'll just look even more like a twink(now with boobs)
Yeah, but it gives you boobs and shrinks your dick.
Nearly every guy that I've seen that takes HRT gets this soft, pudgy look which defeats the purpose of being a twink which involves being lean and slightly muscular. If I wanted pudge, I'd just go back to looking at chubby girls.
I'd say it's like 40/60
Take hrt + raloxifene. It will stop you from growing booba, but you still get softer skin, less hair, no hair loss, and more feminine fat distribution (bigger butt and thighs, less stomach fat).
hrt+ralox is likely to fuck your hormonal balance bad and many anons can vouch for that. Its much better to take high dose E for several months and then get keyhole surgery.
Finasteride won't twinkify you but it'll definitely halt a lot of masculinization like body hair. I got an HRT prescription to chase the twink dream. Your dick will work as long as you work it.
>Finasteride won't twinkify you
What about dutasteride? Same deal or does it work better?
Tissues produce their own DHT with an enzyme called 5AR. Fin blocks the 5AR type in the scalp and follicles, dut blocks both types (found all over).
They won't lower your T or give you feminizing effects. Dut is supposed to be stronger for reducing DHT, but finasteride realistically should hold 98% of hairlines. DHT has some really bad effects on the male body so it's nice, but no, they're the same.
It'll still happen with T, though. It'll also still masuclinize in its own way. It's HRT or don't go at all. You can keep your dick but things get a bit weird in the realm of t-gel and viagra.
It's HRT or it'll keep happening*.
Definitely get on fin just to protect your hair, it'll also probably slow down facial and body hair too if they aren't established.
you should really only be taking cross-sex hormones if you experience serious dysphoria and identity issues
>machines only
Why?
Assuming bc no calluses
kys hrtgroomer
Recommending that twinks destroy themselves with HRT.
Disgusting
Let cute femboys exist without destroying their penises and brains.
Neck hangs to failure.
You should rope you fag
>twinkmode
>not linkmode
it's like you dont wanna make it
ah shit wrong pic i mean this one
That’s a really cool fan art.
I want to fuck him so bad
I want to lick his thighs
based
Why are you larping as a woman?
it's not actually crossdressing because link is male
That's the outfit he uses to cross-dress in-game, so he's LARPing as a cross-dresser (by cross-dressing), not a woman.
Name?
geheichou
Thanks
post pictures of what we're working with and ill help you m8
idk but I've been taking estrogen for the past 2 years praying it can ressurect from twink death
poor dude only took 636 cocks up his biolab asshole, wanted to hit four digits before the twink death
It can but it takes years, its a slow thing. Saved me.
Link is just a twink who trains arms. Speaking of which, what is the optimal amount of arm training? I don't want to overshadow my legs but I want to by Link/Griffith mode.
t. wink
The space between the boob cup and the pecs is so kino
long, brisk walks. The absolute choicest calves, legs, and booty I've ever seen were on a twinky mailboi who used to roll blunts for me
Did he suck your ball?
Calisthenics, don't go stuck mode
sexo with lalo
Cardio, glute bridges, hip abductions, squats, ab rollers, decline push ups (or anything else that'll work your upper chest), your frame will dictate a lot of what's possible. What's more important is sunscreen use and a skincare regimen. Every other replying moron seething is malding because they can't do it any longer.
Very pretty body, but why do you have a red line on your belly? Hope everything is OK.
Red ring of twink death
Might be a waist shrinking thing
i couldn't do this twink any longer(than 5 minutes) i want to breed this everyday at least twice
>be young (<23)
>be Norwood 0-1
>be low bf%
Lifting for twinkdom is a bigger cope than lifting in the traditional sense.
Twinks aren't cute. Small fluffy animals are cute.
what about if I'm chubby and want to become a twink, or at least twink like?
what workouts should I do then?
Fork putdowns
already on that, just want to avoid becoming skinnyfat though
i think pittoo was unironically my gay awakening when i played kiu as a teen
It depends how much muscle you want. I just do bro splits a few times a week and don't eat that much and I still think I'd have to lose a few pounds of muscle to go full twink mode. The most important things you can do are stay lean and have a good skincare regime.
Looking great bro. Also, how are the classes at Hogwarts?
Thanks bro. You're like the eight person now who's said I look like Harry Potter lol. Maybe I should get contacts.
Not the anon you replied to
If it bothers you, you could also go for different frames
I’ve kinda adopted the ‘incel’ look (at least when I get my quarterly haircut) with thin frame, wide/short ratio glasses
Contacts are a big fuck no for me
Yeah I don't think the 'incel look' is something I want to aim for, sorry chief.
Nah you don't have the right body. And that face doesn't really do you any favours either.
>that post-workout twink porn marathon
makes it all worth it bros
What kind of skincare regimen would you recommend, anons?
This is the one I use and it's worked really well for me.
Thanks!
As soon as twink death sets in you'll regret it.
Yoga, fork putdowns, wear a corset
same bro
how to get this body?
Become a captain of the Praetorian Guard
some anon asked me to pose like this
post it
i never did the pose
what a shame
Fuck you, IST! I was perfectly non-gay until you started posting gym twinks and now I can't stop thinking about them!
Many such cases.
I have trawled all of tinder now and there are none there.
Why would god do this to me?
They're probably on Grindr. Or you may be unlucky with your location. Probably not that many twinks in redneck land.
I dont know, man. not a lot of plausible deniability with that app. And I dont want it sending me emails years after i uninstall it.
register with email
make a protonmail or whatever account beforehand
use the in-app setting to change the icon to to-do or whatever
log out or uninstall when the gay urges subside
also get your gaids shots so you don't get pozzed by some cumdumpster twink's bussy that catches bb gb loads on the reg
rinse, repeat, but only if it helps your plan, otherwise do whatever works better (chasing puss, volcelling till attractive, etc)
Hm, good tips.
Also, yeah I would never dare to bareback anything from a "dating" app
probably for the better, my dick's picky and hates condoms so the future gf better be on the pill or iud
allright. never thought the day would come, but I got the app.
and let me tell you, there are a lot of people claiming twink who has no business doing so.
Welcome to gay dating 😉
thanks, I hate it
I dont quite get this app. There are some profiles I cant click. Is it like a limited number of views a week or something?
grindr can definitely be... interesting
Every time a sentence is started with "I'm straight but" it's followed by the absolute gayest shit you have ever heard.
Also, my captcha is world record wank
Congrats on the WR. Which wank record did you break? Longest jerk off sesh? Furthest cum blast?
i tried the opposite on tinder and it was about 50/50 until girls realized i was actually straight but i do want to fuck femboys and twinks just grindr is a shit show and finding a cute one who'll wear make up and lingerie is like one in a million
ARTIST???
sabs
sabs who
sabs_art
"straight but" indeed
tell me about it
just don't get aids(or hep-b or hpv or...)'d, alright?
I uninstalled it. it is a poorly made app ad everyone there are ugly(and people dont use the categories correctly).
it is over.
gj m8, as long as you use it as fuel to become awesomer, get the tradwife and save the <insert your> race with 3.5 kids
what if i get a twink tradeife and try to get them preggers everyday at least 2 to 3 times?
the roman ideal: twink for the sexo, and a baby momma or two on the sides for the offspring
Dear Doctor,
I've been blowing huge loads into my boyfriend every night for a year. But he still won't get pregnant! Would organizing a large gay orgy help? My boyfriend says it would.
yeah, it is making me frustrated enough to want to try to talk to strangers
necessity is the mother of invention, as they say
idk if hobbies for de-sperging followed by hobbies-with-whamen (especially dancing n shiet) to put you in the right environment might work for you
yeah, maybe I will go, and may allah forgive me for saying this, do salsa.
tap into your inner monke that enjoys moving your body to music,
being able to show off your skills, and do body on body stuff with women that aren't lazy sacks of shit, is all just extra
>tap into your inner monke that enjoys moving your body to music,
Yeah I allready enjoy it a lot. I dont even need to get drunk to get groovy on the dancefloor. if the music is right
>not a lot of plausible deniability with that app
My friend likes playing the Grindr notification sound around people and seeing who turns around to look. Topkek
bussy isn't worth chinese spyware
chinaman owns that too now?
owned by them since 2016
they are probably not going to tell your parents that you are gay
you haven’t had good bussy then
Is it a lot like tinder?
Kinda but without matching and swiping. You just see a list of profiles and can message straight away. A lot more direct and to the point.
Use lots of sunscreen to keep your skin from getting wrinkled, do leg and glute workouts exclusively, have a good routine to keep your face clean and free of acne, eat healthy food and not a lot of calories to stay thin and avoid stretch marks, use fin to keep your hair as long as possible. There now you know how to be a twink for as long as possible
>have good twink frame and hips
>find it easy to retain low bf% with a clean diet
>have excellent skin with no wrinkles/eyebags
>getting better pec and glute definition with just pushups, pullups, and hipthrusts
>be butterfaced
its only downhill from here despite never being on top of a hill in the first place.
Post body fag
taken in november despite filename. I havent shaved since ;(
shame that your face is butter because I like the rest
whats stopping you from getting railed on grindr lmao
i want romance/affection though ;(
unfortunately having a good face is key to getting a lasting relationship from the examples ive seen.
also
post body
know the feeling. I just wanna li3 on th3 couch and fall asleep to X-files with a cute twink...
have you had any success??
no. the only I ever found on tinder was one city away and we never reqlky got time to meet up and I didnt keep the conversation going so now he is gone.
Shit.
i havent even had that despite scouring Tinder for two years
and every other twink I have met irl hve been straight.
Truly, we are cursed
whats your issues with getting a twink then?
Barren hunting grounds.
im assuming the American south?
close.
Northern Norway.
>inb4 that should be twink central
we are descendants of sailors and mountain men often crossbred with samoyeds.
im attracted to a broader range of guys including twinks (no fatties), but its so rare to find them, let alone them accepting my looks.
most of the guys I do find attractive are so out of my league it would just be pathetic to message them. fuck
Yeah, same feel. I don't get why I would have such a narrow range.
It really is hunting for unicorns
im not even eyeing prettyboys or 6/10s for that matter, just someone who takes care of themself dammit
damn, son. how can you find NO ONE then?
My face? also most guys want nothing but hookups regardless of what poor excuse of a profile description they have
But im not looking for sex foremost. see
oh, right, the face.
Sorry for you, bro. I don't wish loneliness on no one.
>wanting affection from twinks
beta as fuck. i just want to fuck them in the mouth and ass
Post face. With that body you surely can't be below a 6/10.
Go to any amateur pornsite and you'll find yourself mistaken.
>uggos who only want to date guys out of their league
date other uggos you nasty fags
bro I specifically said I didn't want to date guys out of my league
>samoyeds
those mofos look cuddly af
samoyedic people. the dogs are named after them.
but yeah, those dogs are precious little clouds
Here ya go
You look gay as fuck
not him but damn youre hot id let you fuck me.
Thanks bro
Damn I would definitely fuck you. Thanks for fulfilling my request anon
alt+f4 with neck-hanging till failure for better rng roll. maybe with enough times and some luck you will respawn as female outside of india/china
op didn't say he wants to be a woman thoughever
There is no future in being a twink. Who is a twink over 30 years old? No wonder lgbtq people end up committing suicide when they have no endgame.
Joaquin Santana (on the right) is 31 years old and still is a twink/twunk
that's what the twink to twunk pipeline is for
this is a retarded cope and it must come from /hm/ or turbonormie porn sites. Twink/twunk means having a youthful, attractive face. You don't transition to a 'twunk' as a twink unless you have a few years left in your face. Its piss easy to retain a twinkbod into your 30s if you were built for it. Once you've hit twinkdeath, you've also hit twunkdeath.
Amen to that.
I'll stay lean with calisthenics till 25-28, then start bulking and using weights, so I don't look like a dyel for the rest of my life
I wish TTT upon you
trouble in terrorist town?
TOTAL TWINK DEATH
you said TTT though
total twink… tenderness???
Transition To Twinkhood?
Since there are so many homos in this thread, why the fuck are you guys such annoying manlet hunters?
As a turbo manlet I get so many homos hitting on me.
I bet you are cute
lucky, i will never be a cute short bottom
Yeah it’s not fair. I would trade my 6ft chad height to be a 5ft 6in manlet in a heartbeat
should be obvious, thugays often work like the het'ros: more masc bigger tops more fem smaller
Maybe you are cute? Idk, post pics.
WHAT FUCKING WORKOUTS DO I DO TO BECOME A TWINK GOD FUCKING DAMNIT TELL ME RIGHT FUCKING NOW YOU gayS
idk i just kinda didnt eat a lot and its working so far
were you already a twink before?
not really, i wasnt fat (highest bmi was 24) and i had almost no muscle definition
i did start working out but it was very inconsistent
i still need to lose some weight though
well that's pretty much what I'm doing right now, hopefully I can become at least twink adjacent
good luck anon
im going for more of a middle ground between twink and twunk because i dont like the emaciated look twinks have
thanks, good luck to you too
I'm really underweight so be wary of my advice but what I did was
>Try to consume less than 2,300 mg of sodium per day
>Try to consume less than 36 grams of added sugar per day
>Cut soda
>Cut HFCS
>Cut trans fat
>Consume what is mostly regarded as "heathy" i.e. rice, beans, fruits, vegetables, nuts, dairy, chicken, etc.
>Walk
>Swim during the summer with emphasis on the breast and butterfly stroke
being a twink sucks if ur straight, i dont try to look like one but ppl constantly call me that. i lift with tiny results but i at least have some muscle even if its tiny, im not short either. thinking about taking sarms to escape this hell.
You're a sub 7 then. Girls like pretty boys, not the decent guy next door.
i do catch girls checking me out whenever im in public but never approach me so i guess ur right.
moron are u retarded
did i say something retarded?
if she's actually checking you out it's basically an invitation for you to talk to her. a random chick is never going to try to approach you in public. you just pick up on the signals and boom, go time.
ive never had a gf before so idk how to do that. i get kinda shy when i notice a girl checking me out. it will be much easier if they approached me.
i think if i had just a bit bigger muscles girls will start to approach me
bigger muscles might get you more/better looks but it'll definitely reduce the slim chance of you getting approached. chicks will get nervous and intimated yadda yadda
women approaching you is just not how it works my guy. if you're at a bar/club/party it can definitely happen but if ur waiting for the cashier at dunkin donuts to stop staring wide eyed at you and break the ice it's not gonna happen.
also buy a hooker or go to a massage spa or something.
going from literally zero sexual contact to trying to pick up chicks in public is a mental bridge idk how to even try to cross.
Women usually don't approach. You'll be waiting for a loooooong time.
being well built and handsome especially with a nice beard goes a lot further with women in real life than being a twinktwonk pretty boy with wavy bangs
How does one get a twink bf
>be masculine
>be handsome
>have a big dink
be a twink
this guy knows lol
all gays are narcissists who want to be with themselves
The fuck, why would I want to date myself when I could date a cute twink who would suck my cock and shoot guns with me kek
Given how many anons are interested in this kind of fitness, should we make a /tffg/ - Twink/Femboy Fitness General?
would be nice tbqh
Ok! Let's make one after this thread dies.
I mean I don't know if it would be received well here
It would attract trannies and AGP femboys like flies to shit. Trannies and most AGPs are autistic, which is why they require labels for everything. The most successful hideout of twinks is /int/, where none of them make direct threads related to twinks, but slight slide thread or infiltration.
nta but would just /tfg/ - twink fitness general still attract those undesirables
Twink threads on /int/ have been infiltrated over time by trannies, but the numbers are kept low because there is no direct general.
What we need is for that lazy moronmoot to get off his ass and create a transgender+crossdressing containment board and apply stricter rules for mods and jannies to adhere to.
twinks truly are the most oppressed race
>a transgender+crossdressing containment board
We already have this though. /lgbt/
>go somewhere with no rules
>WE NEED MORE RULES
you are a genuine retard
I mean maybe, as much as I'd like one I don't know if a general is a great idea, you can try but it'll probably be a mess though
I have to admit, I do find it funny how trans are reviled even by other members of the alphabet club. More and more I see LGB anons shitting on the T’s. Took you motherfuckers long enough to figure out how annoying they are.
This is why I never wanted anything to do with the rainbow brigade to begin with.
>I do find it funny how trans are reviled even by other members of the alphabet club
We aren't, but keep believing twitter sock accounts reposted on 4chan.
>twitter sock accounts reposted on 4chan
Hell yeah, I have no idea what that is. I’m legitimately proud that my brain can’t comprehend whatever trans bullshit you are saying to me. I think I’m finally ready to leave hutranity behind.
I'm gay and you disgust me
>We aren't, but keep believing twitter sock accounts reposted on 4chan.
Bro, you totally are. Everyone hates you. Just a few days ago (Like, 10-ish?), some moron trannies got beaten up in Cologne's gay quarter, by the gay security people and the other fags watching and cheering them on. Everyone's butthurt about it now. Look it up.
https://www.ksta.de/koeln/boykottaufruf-gegen-koelner-schwulenbar-security-soll-trans-frau-verpruegelt-haben-550617
NO ONE can stand any of you.
Feels good knowing that their time in the spotlight is almost up.
i hate trannies because they try to groom us twinks into transitioning
funny thing is i don't mind fucking trannies or twinks as long as your dick gets hard while i'm fucking it's a butthole of a weaker man than me plus trannies are more willing to wear fishnets while i fuck them
I’m not into T’s. They cross an uncanny line somewhere between femboy and trans. That’s just my taste though.
Eh, let's try. Fitness is fitness whether your goal is to be a muscle beast or slim twink.
you're just gonna get me wanting to breed you all the time and saying
N E W Y O R K
E
W
Y
O
R
K
I would be interested. I usually check for a twinkish thread every time I come to IST.
this is kinda the only reason i come to this board, or to IST at all, so i agree
I like the idea. Make it a bit of an inspo thing too. The more pics, the better.
How about one ring pull up using your neck, fag.
get some new material
>Take dht blocker/hrt
>Water
>Tretinoin and Sunscreen
>Minimize stress, no intense cardio or heavy lifting, sleep
>Eat nutrient dense food
>Laser hair removal
This will de-age you about 5 years minimum and then keep you looking that way for the foreseeable future.
Literally the exact same shit just eat significantly less.
I like twinks. I don’t even want to have sex with them, that’s how much I like them. Does that make sense?
yeah I do too
where are the guys who are actually hot and fit who are into us twinks? maybe cause i live in a small city but ive only met some hot gay guys who are into twinks cause most of them just like manly fit men too.
why do gay dudes always say "shoot" when they talk about cumming like i was hooking up with this dude and everytime i was gonna cum he'd tell me to shoot it all over his chest or to shoot it inside of him then i had another dude who when i was with him would always tell ask if i was about to shoot so he could swallow it
boys like to shoot
a dick is basically a pump that shoots globs
the closest thing to a biological gun
>5'7
>can't be a twink because I'm hairy as fuck
Life really didn't want me to fit in stereotypes.
Dwarfmode is a stereotype
You have a point, but no one wants to look like a dwarf.
>implying
laser hair removal
That's expensive and gay as fuck. But I'd use it for my back/shoulder hair.
"i wish i was a cute twink :c"
"bro that's gay"
it's worth it body hair is disgusting
I didn't say "cute" nor used those faces.
>body hair is disgusting
When it comes to my back hair I really find so, but that's a male opinion, of course men find body hair disgusting, it's masculine.
>women find it too
Only ever saw fujos saying this.
shave it off dumbass...
Maybe he's lazy (like me)
I for one love hairy twinks
what's the appeal of hairy twinks?
I want to burry my face in those hairy Twink pits I want to inhale the boy smell from his bush when I suck his dick
Still would
would... cuddle?
cuddle that dick up into that ass crack if you catch my drift
post body pls
GIWTWM
do ipl, it just takes some discipline
whats ipl, all google gives is Indian premier league
>Most men here work out to get buff, but what should my workout and lifestyle be if I want to be a cute twink for as long as possible?
Diet, bro. You want to be skinny fat, really.
Any particular diet or is just eating less enough?
it's cool you're probably not cute enough for me to top you anyway
idk IST and /int/ seem to like me
>a bunch of incels who don't lift and brown incels think i'm cute
wow what an accomplishment maybe you should fuck off back to int
Don’t be mean to the IST twinks. They are in short supply.
nah i think ill stay
maybe you should go back to the chaser board
if you can't bench 3 plates you shouldn't be here anyway
make me leave then
Double dubs! Now you too have to kiss :3
i think i just became vers again
N E W Y O R K
E
W
Y
O
R
K
lmfao im all the way in the deep south kms
i take it back i'd smash his bussy twice a day now and once at night
Unfortunately you can't. You eventually turn into a regular man with age, and is the main reason I could never date a femboy.
I don't think I can twinkmode but I'm gonna try anyway bros
where do twinks hang out at? grindr is all old dudes wanting to give you stds
here, it seems
/int/ and IST
Aren’t there some on IST too?
I don't know honestly, I don't go there.
will they drive to my house when my gf is at work and milk my cock with their bussy?
no
that's gay
Probably not but a man can dream.
wellp. grindr was a shitshow ane a poorly made app.
pull-ups with a noose
boring, get new material
people tell me that I look 16 and I'm 21
there's nothing you can do about it aside from:
>being skinny
>taking care of your skin
>taking hrt
i got called 14 and im 19 and i dont do skincare (i need to though) or hrt
i think the biggest thing is just staying inside and avoiding the sun tbqh
I don't do HRT either and I've had about five strangers mistake me for a teenager as well despite being in my mid 20s. Exercise, skincare, dieting, genetics, etc. all help but good ole mental illness plays a significant part in it as well.
Mental illness helps you look good?
It's a key part of the secret formula and anyone that tells you otherwise is lying. Taking inspiration from porn/hentai, starvation because of depression and anxiety, having a high body count in your sexual activity, daddy issues, or just general narcissism. What twink/femboy doesn't have at least one of these issues?
me
Pretty good. But for me it's the face.
how picky are you?
I'm just a sucker for cute face is all.
so like 10% of guys
yeah....
I feel kinda weird/bad about it too. It's like only wanting to eat the dessert, you're a bit of an asshole then, right?
Neck hangs till failure
just do squats for nice ass. i remember seeing a meme infograph on how to be a femboy and it recommended doing upper body... lmao. who wants a femboy with hulk arms?
I do
skinnymax, leg and ass maxxing
you will be hungry tho
should drink cum all day
how 2 skinnymax?
just not eat?
Avoiding the sun helps you look young right? So we're safe from twinkdeath because we never go outside.
AAAAAAAAAAAAAAAAAAAAAAAA
I WANT A NICE TUMMY
Is it possible to be an Ottermode twink?
I was ABDLTwink before and all I did was swim, now I'm too old to be Twink (33) So have to be otter
I hate homosexuals so much it's unreal.
Love from Kyrgyzstan
5’8” 140lbs. i started intermittent fasting and shaving more so i could twinkmaxx. anyone have any advice or feedback
I advise you to post your cock
not on a blue board silly. 7x5.5 with a circumcision scar. use ur imagination.
thanks anon i’ll work on that
do rows so you have a good v-taper and don't look like a woman
hot, I ideally wanna look like you
Pure sex.
what a smooth body. I would breed every day