Natty and Strong > Strong and Lean > Natty and Lean

Natty and Strong > Strong and Lean > Natty and Lean

  1. 1 month ago
    Anonymous

    >fatty cope #46153201546

    • 1 month ago
      Anonymous

      You show your strength everywhere at any point in life
      You only show your abs at the beach, noone can tell you are lean without a shirt off since being natty means you will be small if you are lean

      • 1 month ago
        Anonymous

        one can tell I'm lean by seeing a jawline, that thing under your double chin
        everyone can tell you're fat just by looking at your face, don't worry, and you won't look good whether you're in clothes or not

        • 1 month ago
          Anonymous

          This is why evolution favors bearded men.

          • 1 month ago
            Anonymous

            women prefer light stubble or clean shaven.

            • 1 month ago
              Anonymous

              >women prefer
              Women don't know what they want. The truth is that heavily bearded/masculine men are far more likely to reproduce.
              That's all evolution cares about.

              • 1 month ago
                Anonymous

                >Women don't know what they want. The truth is that heavily bearded/masculine men are far more likely to reproduce.
                >That's all evolution cares about.

              • 1 month ago
                Anonymous

                How do you feel knowing that guy has gotten more pussy than you?

              • 1 month ago
                Anonymous

                sure they do buddy

              • 1 month ago
                Anonymous

                Now let's see you for comparison

              • 1 month ago
                Anonymous

                >pictured: father of 4 kids
                Reminder that your genes will die out while this basedboy's continue as some bitch popped out 4 copies of him.

        • 1 month ago
          Anonymous

          >one can tell I'm lean by seeing a jawline
          and forearms

  2. 1 month ago
    Anonymous

    Dude, being fat suck. I want to enjoy my life not gasping for air after taking 2 flights of stairs.

    • 1 month ago
      Anonymous

      clearly you haven't seen the bloatlord doing kickboxing and jogging

    • 1 month ago
      Anonymous

      being fat sucks, being overly muscular sucks.
      mobility is always king.
      miss not feeling every piece of furniture creak when i get on it. miss not needing to actually focus when i get up off the floor use to just fly up.
      If I could do it all over again i'd 100% just go body weight calisthenics route.

      Another thing I miss horribly is having to focus so much on fucking food. use to be i'd just eat something and it would be done. since calisthenics is so fucking simple you really do not need a lot of protein.

      Sadly it takes years for muscle mass to vanish. Even stimulating a muscle a little can keep a sizeable portion for a lot longer than people think.

      • 1 month ago
        Anonymous

        >it takes years for muscle mass to vanish
        Lol. If you spend a month on a bed you will lose 90% of your gains.

        • 1 month ago
          Anonymous

          >Lol. If you spend a month on a bed you will lose 90% of your gains.
          If you're a roider who doesn't have access to your drugs, yes. If you had actually been lifting natty for years you would know that it's pretty much impossible to lose your gains unless you starve it off. But safe to say you don't have any gains to lose in the first place

          • 1 month ago
            Anonymous

            Man. I worked at resuscitation. I dont need to read your bro science nonsence. If you spend a month not moving you will become an actual auschwitz natty or not.

            • 1 month ago
              Anonymous

              It's not an issue of not moving, it's an issue of not eating.
              t. Has recently spent a month not training and still bench 3pl8 for reps

              • 1 month ago
                Anonymous

                >It's not an issue of not moving
                It is. If you don't move AT ALL you will lose at average 8-10% of muscle mass per month. If you just turn from one side to another it's suficiant enough to reduce mass loss 90%.
                With the same nutrition obviously.

              • 1 month ago
                Anonymous

                "not training" is not lying in bed motionless, retard

  3. 1 month ago
    Anonymous

    Grizzly isn't natty and your beyond retarded if you think he is

    • 1 month ago
      Anonymous

      Theres genuinely a chance he has actual herculean genetics being that he is Greek. Perhaps Grizzly harnesses the power of ye olde greek demigods and fabled heroes to defeat the difficult

  4. 1 month ago
    Anonymous

    I agree, but passing 215 at 6’ natty you start to feel it. You can’t do long runs, knees start hurting if you are walking around all day. You sacrifice more going over that weight in my opinion than you gain. You also do not gain as much athletic potential as you would think just tacking on more weight if you are well trained and sub 15% 215. The best fighters usually ended up being around that weight based on early ufc when weightclasses didn’t matter as well. That said, guys who are happy with 160 or something are ngmi.

    • 1 month ago
      Anonymous

      yea im 230 6'3 and starting to feel it
      although ill continue until late march or so since I want to hit 5pl8 squat and 5.5pl8 deadlift

      • 1 month ago
        Anonymous

        Good luck bro.

    • 1 month ago
      Anonymous

      Is this IST Yahudi propaganda or what? I know everyone is different but I’m 6’2 235 and I do weighted vest jogs at 15min/mi times and my fastest mile time is at 9:03. I’m not sub 15%, hell not even 20%, maybe 25% on a good day.

      • 1 month ago
        Anonymous

        You are fat and stupid. Muscles need oxygen to work. Fat doesn't.

    • 1 month ago
      Anonymous

      You are a delusional manlet. I'm 6'4" and 200 natty. I've been doing actual sport most of my life. I got torn knee meniscus and started lifting only recently. And even so my knees dont hurt after walking around all day, can easily ride on a bicycle 100km within 3 hours and shit.

  5. 1 month ago
    Anonymous

    Postmogged
    Take the leanpill

  6. 1 month ago
    Anonymous

    >I'm a fat fuck who lacks the willpower to get to 12% bodyfat so I'll just stay 25%+, eat all I want and claim I'm strong

    fatties coping is so funny

    • 1 month ago
      Anonymous

      >claim I'm strong
      Well if they bench your max deadlift for an easy warmup set i'm gonna go out on a limb and say they probably are stronger than you

      • 1 month ago
        Anonymous

        I'm sure the other bears at the gym 'mire you every session

        • 1 month ago
          Anonymous

          I'm sure the other twinks on the discord mire you every session

          • 1 month ago
            Anonymous

            >malding

            Keep coping, fatso

            • 1 month ago
              Anonymous

              Post body

              • 1 month ago
                Anonymous

                >Post body

              • 1 month ago
                Anonymous

                Guys why didn't he post body i am so confused

              • 1 month ago
                Anonymous

                okay daddy

  7. 1 month ago
    Anonymous

    So I'm about 6'3", 290 pounds and wear a large or xl shirt. Am I natty and strong or strong and lean?

    • 1 month ago
      Anonymous

      >290 pounds
      you're on a highway to heart failure fatty.

      • 1 month ago
        Anonymous

        Nah. I'm on my way back. Try actually eating food and working hard.

        • 1 month ago
          Anonymous

          >working hard
          is it called "not stuffing your piggy mouth with food" for you?

    • 1 month ago
      Anonymous

      the idea is you cant be strong and lean natty
      so are you natty or not?

  8. 1 month ago
    Anonymous

    twunks rules

    • 1 month ago
      Anonymous

      that's a man

  9. 1 month ago
    Anonymous

    Bros I am so tired of the homo poster

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