Natty guys who have been mired and look like they lift

How long did it take you to get where you are, from the first time you started lifting seriously? Did you start from skinnyfat, skinnyfit, or fat?

  1. 3 weeks ago
    Anonymous

    This thread is gonna go great, there won't be any estatters with no pics at all, I'm sure of it

  2. 3 weeks ago
    Anonymous

    finally something they're good for.

    I don't even know I think I started lifting before I could drink then started and stopped it probably half a dozen times because I kept getting girlfriends who liked me skinny/twinky.

  3. 3 weeks ago
    Anonymous

    Pitball owners are all fucking retarded

    • 3 weeks ago
      Anonymous

      This. And what the fuck is it with shitbull owners letting them off the leash constantly. You go to a dog walking spot and every dog is on a leash and some fat gay is sweating trying to find his 'nanny dog' monster because he let the piece of shit off the leash and it ran to go maul some small dog on a leash. It's like they will only sell you one if you sort trash for a living.

      • 3 weeks ago
        Anonymous

        because there's not real punishments for brandishing a dog or threatening people with one. Just fees and fines. If they put the dog down or confiscated it people might take it more seriously. But pitbull owners in general are hippies and other pseudo moral self-aggrandizing pieces of shit that need to make sure you see this animal isn't what statistics tell you it is.

      • 3 weeks ago
        Anonymous

        Nobody wants oitbulls so they are the cheapest dogs. I've literally seen 1yo pit bulls being given away for 8 dollars

    • 3 weeks ago
      Anonymous

      racist

  4. 3 weeks ago
    Anonymous

    This took about 3 months.

    • 3 weeks ago
      Anonymous

      Seems a little unlikely, you got another pic or timestamp to prove it? IST default download filename makes me suspect that's not you.

      • 3 weeks ago
        Anonymous

        Thanks. I'm not a nattycuck so it was a lot faster for me.

        • 3 weeks ago
          Anonymous

          Roughly speaking, where did you get roids that you trusted?

          • 3 weeks ago
            Anonymous

            From some guy with a bandans in the shitter at the gym.

        • 3 weeks ago
          Anonymous

          You can’t seriously tell me people roid for this, also this thread is clearly for natty guys

      • 3 weeks ago
        Anonymous

        Yeah there's no way it took him three fucking months to get this

        • 3 weeks ago
          Anonymous

          Seethe harder natty

      • 3 weeks ago
        Anonymous

        That's not him. The pic he posted was in the latest cbt thread

  5. 3 weeks ago
    Anonymous

    i am positive you are a resolutionfag but here is an honest response

    from my experience, these are at consecutive weeks of steady training(4x/week):
    >3 weeks
    you notice changes in the mirror, nobody else will
    >6 weeks
    your close friends / mother will say something about your physical changes, probably because of chest/arm/shoulder pump
    >actual mires in public, comments from women
    within 1 year guaranteed, unless you are a turbofat

    good luck anon, just lift heavy, eat big(unless you are fat already) and don't be a fucking pussy about it

    • 3 weeks ago
      Anonymous

      >i am positive you are a resolutionfag
      Nah, that's funny though, I didn't even realize it might appear that way. Been lifting kind of half assed since September due to school.

  6. 3 weeks ago
    Anonymous

    ive been lifting for 7ish years, but there were multiple breaks in there where i stopped lifting for 5-6 months and lost a lot of gains

    started in high school, I would say I got significantly strong/big when I was around 22 and 4000+ calorie bulked for a long time; got fat but got strong as well. Over time slowly lost the fat and retained the muscle/strength. have been accused/accosted of being on steroids over a dozen times, frequently get mires. that being said i have a broad frame and good insertions all around so the same person who did what i did may just end up looking like shit, idk

    started from skinnyfit

  7. 3 weeks ago
    Anonymous

    I dream of the day a shitbull wanders into my back yard, so I can't blow its head off with a 7.62

  8. 3 weeks ago
    Anonymous

    I literally never got mired once natty. During my roided peak last summer it was damn near daily. No wonder people get addicted to this stuff lol

  9. 3 weeks ago
    Anonymous

    I started at 150lb skinny, now 187lb, (6'1). Took me longer than it should have due to wasting time, bad programming, getting sick, etc.
    Something I don't think is talked about much is that once you're an intermediate, it's possible to make no gains at all if you're doing a program which isn't conducive to your own recovery & stimulus requirements, so do NOT grow complacent doing the same thing expecting to grow if you're not getting stronger on a frequent basis.

    • 3 weeks ago
      Anonymous

      >Took me longer than it should have due to wasting time
      Can you estimate years?

      • 3 weeks ago
        Anonymous

        I've been lifting on & off (mostly on but wasting time), for like ten years. If I had to start over, without muscle memory, knowing what I now know, it would probably take me a bit over 3 years.

    • 3 weeks ago
      Anonymous

      Would suck u off (no homo)

      • 3 weeks ago
        Anonymous

        Hey a compliment is a compliment

    • 3 weeks ago
      Anonymous

      me last year. basically didnt progress because i didnt understand how to incorporate recovery. now im back rollan and its the best.

      ez method is to do either texas method or 531 and pay attention to why its working.

      • 3 weeks ago
        Anonymous

        That was me too (guy you're responding to) as in I was doing too much rather than too little. However typical strength rep ranges didn't do a whole lot for my development & 8-12 reps on basically everything has done more for me.

        • 3 weeks ago
          Anonymous

          What exercises do you do?

          • 3 weeks ago
            Anonymous

            This is right now: For upper body I do pec deck (both regular & one arm at a time going across the body), seated OHP, lat pulldowns, chest supported rows, DB skullcrushers, v bar pushdowns, cable lateral raises, reverse pec deck, & machine preacher curls with supinated grip & neutral grip.
            Lower body is seated leg curls, hack squats, weighted decline crunches & standing calf raises.

  10. 3 weeks ago
    Anonymous

    i started lifting at 16 as a skelly and it took like 3 years to become the fit/big guy where the fact that you lift gets randomly dropped in the conversation... But there were times i had no access to gym and less than ideal diet like every beginner so yea

    • 3 weeks ago
      Anonymous

      3 years seems like the common answer.

  11. 3 weeks ago
    Anonymous

    Pitbull owners really are scum. I don't blame the dogs as much as their moron owners. Every pitbull owner I have ever seen has been a fake tough guy with a buzzcut or a white trash woman.

    • 3 weeks ago
      Anonymous

      Nah, you can have a pitbull trained for multiple years by an experienced dog trainer, and it will escape to maul a 2 year old the next day. Anyways, how long have you been lifting to get where you are?

  12. 3 weeks ago
    Anonymous

    Started in April with icfv2 (yes, I know) for about 5 months, then moved to u/l split
    Was basically a skinnier version of what I am now.
    Took whey, creatine, omega3 zn, mg, b3 and ashwagandha
    5’11 167lbs

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