Oatmeal

Any pro tips for making the healthiest/tastiest oatmeal? I've only made it once and a lot of the residue was sticking to the bottom of the saucepan. Does butter/oil prevent this?

  1. 4 weeks ago
    Anonymous

    Make old fashioned oats with whole milk on the stove. That's the recipe for the best taste. Seems like you're burning the milk to simmer it at lower heat and stir it more often.

  2. 4 weeks ago
    Anonymous

    Make sure the water is boiling before putting in the oats. (you only need enough water to cover the oats, if you put too much it'll be goopy). Lower the heat to medium. Put oats in for about 5 min, stirring occasionally. Scoop cooked oatmeal into another bowl. I like to put frozen berries in because it dethaws from the heat of the oats. Then i drizzle some honey and put some cinnamon powder.

    • 4 weeks ago
      Anonymous

      and i use old fashioned oats

    • 4 weeks ago
      Anonymous

      Water? Fuck off with that.

  3. 4 weeks ago
    Anonymous

    1. Put oats in a container, pour in water or milk (just enough that it’s very, very slightly above the level of oats).
    2. Leave for a while to let the water/milk soak into the oats. Paranoid gays and women always say you have to leave it overnight, but honestly you really only need like 30 minutes to an hour. Nothing wrong with leaving it long, but it’s not required, longer just improves the soaking in slightly/makes the oats even softer. They can only soak up so much water/milk though, and once they reach that point, leaving them longer won’t do any harm, but it won’t do any good either.
    3. Microwave the oats. Then mix with whatever you want. Peanut butter is good and is the only thing I use.
    4. Clean the bowl you used easy peasy. No need to cook on stove, that’s also just something that paranoid gays and women do.

    • 4 weeks ago
      Anonymous

      Is microwaving necessary? I've always ate it straight out of the fridge, I like it cold. Also, I add milk, whey, peanut butter, and maple syrup into my blender cup, blend it all together, and let the oats soak in that instead of adding peanut butter at the end. Tastes like dessert

      • 4 weeks ago
        Anonymous

        No it's not necessary, I can't be fucked cooking them either. Oats, milk, protein powder, Greek yoghurt, cinnamon, maybe a little dried fruit and nuts, consume. Delicious.
        Now I sit back and wait for someone to reply and tell me I shouldn't do it this way because of some meme chemical that's generated which will ruin my gainz or give me cancer of the anus or something

      • 4 weeks ago
        Anonymous

        No, eat it cold if you want. Hot, cold, who the fuck cares, it’s a grain you eat it however you want. Do you really need this much fucking hand holding?
        >syrup
        Jesus cmon you fat piece of shit, are you trying to be healthy or just pretending to try to be healthy?

        Overnight oats produce tons of phytoestrogen.

        Fuck off schizo

        • 4 weeks ago
          Anonymous

          I'm actually a lanklet hard gainer, a tbs of syrup won't do anything to me except make my food more enjoyable. Never said anything about being healthy either, I don't think oats are that great for your health, it's a peasant food

    • 4 weeks ago
      Anonymous

      Overnight oats produce tons of phytoestrogen.

      • 4 weeks ago
        Anonymous

        I usually take a big cup of oats, add chia seeds, honey, and whatever fruit I have in the fridge, fill the rest with milk, and leave it in the fridge for the night to scarf it down in the shower the next morning.

        You gays scream this about absolutely everything. I've heard that everything from milk to bread to eggs to oats to all fruits and all vegetables as being secretly loaded full of estrogen. I don't believe any of you anymore.
        What the fuck kind of mechanism could cause oats to suddenly produce estrogen just by leaving them in milk longer than usual?

      • 4 weeks ago
        Anonymous

        you live in a perpetual fear

    • 4 weeks ago
      Anonymous

      >no need to cook on stove
      >microwave
      bait or not, you are a retard

  4. 4 weeks ago
    Anonymous

    I'll put whatever in my oats, but they NEED to have peanut butter in them. Gotta have dat dere fat to make you feel fuller for longer.

  5. 4 weeks ago
    Anonymous

    oats
    walnuts
    cut up pitted dates or apricots
    1 cup milk
    microwave 2 minutes
    spoonful of honey
    spoonful of avocado oil

    about 750 calories, good carbs and fats. protein content is below par but if you have some eggs alongside with a cup of oj and coffee you pretty much have the best breakfast.
    thats it thats all

    if you wanna make it healthier add some ground up chia or flax seeds

  6. 4 weeks ago
    Anonymous

    Ferment the oats

  7. 4 weeks ago
    Anonymous

    I put a cup of oats in a bowl, crack 5 eggs into it all and add a smidge of water, stir the shit out of it, and microwave it for 2 minutes. And drench it in hot sauce. I call it eggy oats

  8. 4 weeks ago
    Anonymous

    1. Old fashioned oats + about half the water you would normally use.
    2. Microwave for 2-3 minutes on high
    3. Add milk to desired consistency. Also helps cool down oatmeal.
    4. Add vanilla protein powder, cinnamon, and banana. Sometimes I also mix in frozen berries. The heat of the oatmeal should be enough to defrost them, but depending on how many you add you may need to put it back in the microwave a bit longer.

  9. 4 weeks ago
    Anonymous

    Shit man, I'm an oatmeal expert, I ate oats nightly for years. My go to is a 2:1 ratio of quick oats and dark brown sugar, but you can substitute healthier/lower quantity sweeteners like maple syrup or agave, but stay away from white sugar or god forbid 0 calorie sweeteners. Other great additives include: walnuts, pecans, pistachios, any and all fruit (add last so it doesn't get hot), dried fruit (add while boiling), cinnamon, cloves, all Hispanice, nutmeg, ginger, and a little salt can be nice too.

    Your problem comes from aiming for a "drier" oatmeal with most of the water/milk boiled off, which is excellent. Just before the pot runs out of liquid, turn the heat to low. Stir constantly with a rubber spatula, scraping the bottom, and you can get that water content just where you like without anything sticking. A good ceramic coated pot will help too.

  10. 4 weeks ago
    Anonymous

    I usually go
    Oats
    milk
    1/2 teaspoon of coco powder
    1/2 teaspoon of suger
    And a teaspoon of homemade strawberry jam on top.
    Not the healthiest ill admit, but i love it.

  11. 4 weeks ago
    Anonymous

    Oats in pan, milk in pan, turn on heat, stirr till it's a consistency you like. Don't listen to any of these women trying to ruin a mans meal.

  12. 4 weeks ago
    Anonymous

    Just fucking eat them like cereal (replace milk with rice milk) NO COOCKING !

  13. 4 weeks ago
    Anonymous

    You dont need a saucepan bro
    microwave it or put it in the fridge (overnight oats)

  14. 4 weeks ago
    Anonymous

    200g oats
    1 banana
    A cup of blueberries
    2 cups of almond milk
    1 cup of whey

    This is my breakfast and my post workout meal

    • 4 weeks ago
      Anonymous

      >almond milk
      Fat gay alert

      • 4 weeks ago
        Anonymous

        I like milk, but it stores water under your skin, and i cant afford to buy high quality milk, because its very high on price, you stupid subhuman!

        • 4 weeks ago
          Anonymous

          Where do you live that cow milk is expensive

          • 4 weeks ago
            Anonymous

            I live in germany. The low quality cow quality is quite cheap here, but since the quality and the feeding of cows and chicken are need to be on point for optimal results on your body when you consume those products, you can imagine that this quality has its price.

  15. 4 weeks ago
    Anonymous

    what the fuck kind of white woman yoga mom shit is this? Real men eat eggs and deens

  16. 4 weeks ago
    Anonymous

    reminder to ferment oats because they contain phytic acid

    soaking in milk doesnt do a good enough of a job

    >1 cup oats
    >2 tsp apple cider vinegar
    >cover with warm water
    >leave for 12h
    >drain and rinse
    >add shit like normal; whey milk blueberries ect

  17. 4 weeks ago
    Anonymous

    >Any pro tips for making the healthiest/tastiest oatmeal?
    sure here you go:
    >throw out the oats
    >eat eggs
    >eat bread

    • 4 weeks ago
      Anonymous

      >feed oats to animal
      >eat animal
      No need to waste food.

  18. 4 weeks ago
    Anonymous

    Sure! Open th box or cardboard cylinder of oats. Give them a good smell. Then pour them into the fucking garbage. What are you, a horse? A peasant? Oats are for people who work in the fields all day.

    If you work out 1 hour a day, you don't need any oats.

  19. 4 weeks ago
    Anonymous

    dont actuall cook it, warming it up a litterl is enough

  20. 4 weeks ago
    Anonymous

    Overnight oats from the buff dudes is awesome.

  21. 4 weeks ago
    Anonymous

    I mix oat flour in my shake
    simple as

  22. 4 weeks ago
    Anonymous

    Oats are great sweet, but are slept on as a savoury food. I cook mine with dashi and fry a couple eggs and top with green onions. Delicious!

Your email address will not be published.