Olive oil

Yes? No? How much a day?

  1. 4 months ago
    Anonymous

    I alternate between olive oil and butter for cooking meat.

    • 4 months ago
      Anonymous

      Porque no los dos. When i stir fry i use both, butter to add flavor and richness and olive oil to raise the smoke point and for its pungeancy. Olive oil is not a sneed oil, theres no reason to fear it. If you have even an ounce of Mediterranean blood in you then olive oil has sustained your ancestors for 100s of generations

  2. 4 months ago
    Anonymous

    Why pour the oil into a spoon for it to overflow into the bowl as opposed to just pouring the oil straight into the bowl?

    • 4 months ago
      Anonymous

      you can't be serious

    • 4 months ago
      Anonymous

      Im wondering too anon

    • 4 months ago
      Anonymous

      You have to activate the oil, retard.

    • 4 months ago
      Anonymous

      >pouring the oil straight into the bowl
      ishygddt

    • 4 months ago
      Anonymous

      When the oil has to flow arond the edges of the spoon, nytrodehydropicolinate becomes nytrodehydrobiHispanicolinate. This way you increase antioxydative properties of olive oil.
      But seriously, it's just for a nice pic. Nothing more

  3. 4 months ago
    Anonymous

    If you cook with olive oil you're gonna die before your 70s, anon

    • 4 months ago
      Anonymous

      >you're gonna have to rot 10 years less anon!
      people were never meant to live past 60, you keep fit to keep your performance up and not be a fatty subhuman, lifespan doesn't matter because ideally you should die from non-natural cause before 50 anyways

    • 4 months ago
      Anonymous

      One of my grandmas used olive oil for everything and she lived to 93. The other also uses it for everything and lives to 85 and counting. I'm not shitting you when I say both of them have never used sneed oils

    • 4 months ago
      Anonymous

      Meds cook everything with olive oil and have one of the longest life expectancy in the world. Makes you think.

  4. 4 months ago
    Anonymous

    When I'm cooking red meat, I trim the fat and let it melt in my cast iron pan the exact amount for the meat not to stick. I don't use sneed oils neither olive oil. The meat gets way tastier plus I save money.

  5. 4 months ago
    Anonymous

    It’s actually great if you’re on a bulk. It’s a healthy fat. A table spoon or two in your smoothie will add around 100-200 calories of nutritious fat. It’s not as bad as people think, healthy fats have a lot of benefits including good for your skin, cells, and digestive track. You could also use coconut oil, but if you’re cooking with it then definitely recommend olive oil

    • 4 months ago
      Anonymous

      Porque no los dos. When i stir fry i use both, butter to add flavor and richness and olive oil to raise the smoke point and for its pungeancy. Olive oil is not a sneed oil, theres no reason to fear it. If you have even an ounce of Mediterranean blood in you then olive oil has sustained your ancestors for 100s of generations

      Are you aware that the mafia cuts ALL olive oil with sneed oils?

      • 4 months ago
        Anonymous

        Nah, just the cheap ass brands. Just put in in the fridge, if it solidifies there's no sneed oil in it.

      • 4 months ago
        Anonymous

        Yeah, that's why you buy the imported Arab brands from their ethnic grocery stores.

      • 4 months ago
        Anonymous

        That's why you should only buy extra virgin

  6. 4 months ago
    Anonymous

    Bro just look up multiple verifiable scientific studies to make your dietary decisions.

    Why are you asking for dietary advice on a board where people proudly blast roids and/or chemicals that make their hair grow back at the cost of having a non-functional dick.

    Like form advice, input on aesthetic, split advice, shit like that sure. But don't ask advice on what to put in your body here.

    Either way get fucked, drink it by the gallon.

  7. 4 months ago
    Anonymous

    Yes.
    As little as possible tho.

  8. 4 months ago
    Anonymous

    Extra virgin only, and only cold. It can't handle heat well. It's not a food you have to limit if you use it right.

  9. 4 months ago
    Anonymous

    1 teaspoon/day is okay. Saturated fats are better.

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