Anyone doing this?
I did it for a bit earlier this year and I managed to lose at least five kilos even though I did not do much physical activity. Once I got past the initial feeling of being starved I got great mental clarity. Also stopped having excess gas and stomach issues.
I'm curious about the experience of others.
 |
 UFOs Are A Psyop Shirt $21.68 |
|
i will never understand how anyone can find her attractive. she's the most boring average looking woman i have ever seen.
You might be gay. Have you been checked for gayness?
it's not gay to have standards. i see 50 women like her every day, she's bland as frick
You're deluded my man
you're the one attracted to steven Tyler's face on a woman's body
Yeah because you dont go outside and you look at women using pounds of makeup and filters in your cum stained chair
>t. projecting
I actually just came in from working on car. You're the one who says you see 50 women like her a day so you are at either the best place in the world and sit watching in like a mall, or you are online all day looking at women lol. Which is it?
if you are too autistic to understand that it doesn't mean i see literally exactly 50 women like this every single day, then you're beyond moronic. even so, seeing that many people everyday is easy if you just take a short walk.
imagine thinking this cookie cutter bland ass roastie is in anyway exceptional
gross hands
Post gf
not doxing myself to show you that my wife isn't hot. what kind of a special needs person do you think i am?
NTA, but you can post a part of their face, like jawline and lips. It's possibly to conjecture what the rest of her face looks like and thus tell if she is attractive. Or maybe the real reason is this
and you're talking out of your ass.
see
>she's the most boring average looking woman i have ever seen.
that's because thousands of women now regularly get surgery in order to have exactly her look, the huge lips, small nose, big eyebrows etc etc. she won the genetic lottery and looked like that naturally when she was 19.
same, she's actually below average. i think they just simp for her because she was in lotr or something
She is natural compared to your IG plastic prostitutes, she is an absolute 10/10 but an low iq ADHD Zoomer that grew up on IG/Tik Tok will never now how real humans look like. 5x5 Neckropes until failure.
i am a 31 year old office worker with a wife and kids. i don' understand how instagram or tiktok works so i don't use it. stop projecting your moronation onto others
Is your wife better looking than her then?
no, definitely not. i never said i could pull Liv Tyler
You said she is a boring, average looking woman. So is your wife below average then?
yes. most wives are
kek you out here shittalking a literal model with dumpy wife
you can shit on sportscars while driving a corolla. you can criticize a painting even if you're not a painter.
Still makes you sound like a sore loser, especially when you're calling a fantastic car 'average' when you can't even replace your bicycle chain.
You got to have some attraction, you should never marry unless you are attracted to the person and they are to you.
She's extremely hot, they're both very high up in the scale, at that level it really boils down to type and preference.
Liv aged much better than Amick. Still the hottest girl from Twin Peaks.
cope
I'm not the one married to some below average woman.
then you will be unhappy.
>le 10/10 women are... le AVERAGE
>*marries a goblina*
like pottery
if you marry just for looks, you're moronic.
>most
>are below average
moron
>Liv is just ugly, mmmkay?
>is your wife hot?
>n-no
Beggars can't be choosers anon.
You can't, because unless you drive or own one, you have no idea what you're talking about. Stupid boomer.
>I am a 31 year old failure with an ugly hag of a wife and low IQ mongrel children
We know.
>Dark hair
>Blue eyes
>Cute freckles
>Full lips
Even if her look is not your thing, you can surely understand the appeal.
her lips look really weird to me and she has a man face, like Skylar from breaking bad. then I looked up her dad and it makes sense, she has his DSL
>i will never understand how anyone can find her attractive.
You might find her overhyped, but if you don't find her attractive you're either some contrarian homosexual or just a plain old homosexual.
Some big ol DSL
like her father
OMAD or IF makes you skinnyfat as it is the least anabolic food timing. No research exists that shows benefits for weight loss when correcting for calorie intake.
It didn't make me skinny fat at all. I don't even lift, but this board is the closest I could find for diets.
What are you basing it on?
>
women peak at 16
OMAD is great for few weeks, but then you realize it's not sustainable. Your social life will suffer and you will struggle to get in enough food to maintain.
OMAD might for for autists who don't ever go outside their house ever.
An average meal from an American restaurant has over a day's worth of calories in it. You can easily skip breakfast, skip lunch, go out for dinner, and eat enough.
You don't have to ALWAYS follow OMAD structure. It isn't like you're going out to eat every night, and even if you did, you could just eat then.
Booba.
Random dudes telling that a hot actress that was paid to model is below average is like deluded ugly women that look like dogs saying 'Uhm Brad Pitt is actually not attractive'
if you posted your face ITT I can guarantee you look like you've never seen a vegana
Body fat melted off of me without losing any weight, I did a huge recomp in about a year from borderline skinnyfat to more shredded than most people who don’t take steroids
You did OMAD for a year? What else did you notice?
The reason I am on it is that it has forced me to eat less rubbish since I got one meal only, so I got to be thoughtful of my micro and macro nutrition, and I stopped having stomach bloating, gasses and bad shits as a result. Plus more saved time because less cooking and cleaning, etc.
I started about a year ago, still doing it most days unless I go out for dinner or drinks for a date or whatever. So like 95% of days I do OMAD. I just have more energy overall and I feel almost zero temptation to snack after I’ve eaten for the day
I switched to OMAD a couple years ago. Much like you, it greatly improved my stomach problems. I went from being gassy and having heartburn all the time, to being gassy and having heartburn only for a couple hours a day after I ate. I'm not sure if it helped with weight loss, as I also cut back on what I was eating around the time I started it. OMAD works really well for my workout schedule as well; I now just go for a run during my lunch break (I work from home) and then after work I lift and make dinner during the rests between sets.
dont you mind that your runs damage your workouts? also do you have visible abs?
>gays seething
>still no girl mogs young Liv Tyler
Aragorn the lucky bastard!
Arwen gays on suicide watch
hot
I don't lift, so I do OMAD because it's incredibly convenient, especially if you combine it with some meal prep. There's better things to spend your time on than cooking and eating.
She is pretty, you morons are brainwashed from porn and instathots. Seek help go outside
Did it 3-4 months, then nearly OMAD for another ~7-8 months (just a small snack in the morning, still only one real meal). Worked pretty good, never really felt hungry most days. Lost 90 lbs and down to 11.6% body fat. Started at 272 lbs, 33%+. Started last June, finished earlier this month.
Imagine being such an insecure Black person that you care what women other men find attractive.