I've been getting interested in calisthenics recently and got hold of the 2nd edition of Steven Low's "Overcoming Gravity". I've noticed that after page 282 there's a ~100 page colouring book, after which the book continues. I'm guessing this is a frick up by the printers.
Anyway roll dubs and I'll colour in some cute dinosaurs and post it
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Thalidomide Vintage Ad Shirt $22.14 |
Yeah I'd like to see that
roll
dubs or i go bald
Rolling to save your hairline. I got your dubs, king.
I am the hairline protector
aaaaaaaarghhhh!!!
>I'm guessing this is a frick up by the printers.
Nah, us cali boys just like colouring.
Truly the moronic cousin of gymnastics
yeaaaah buddy!
CMON
please please please
Roll
roll for cute dinos
This thread is essential for fitness
Check these singles opie
And this is to go even further beyond
YEAAAAAAAH BUDDDDDDDDDDDDDDDDDY!
OP here, colouring in as we speak
Yay!
Jannies this is in a calisthenics book and therefore not off topic, go back to not deleting blackpill threads
Based
You have to complete the colouring book before you can read anything after.
Op followed through. Very cool.
Very good thread, OP. Post more.
2 more dinos coming up. The book also has trucks and aliens if anyone's interested
do they have ankylosaurus ? thoses are my favorite dino, please post one
Unfortunately not
>lengthy book of exercise tutorials and programming advice AND a free colouring book for like 30 quid
>scam
Pick one
In lieu of ankylosaurus here's a pterodactyl
I need to go to the gym now so closing requests.
Best thread on the board rn
this is the best chrismas present i could ask for from fit, happy holidays anon
This is a true Christmas miracle
if digits give a red t-shirt to the t-rex
You will color in the next picture orange.
I lift for blue sauropods.
I don't even know what a sauropod is.
This is what you get for paying for scamisthenics content
Seems about right given that the main audience of that book is working out in playgrounds
Enjoy the christmas gift from your uncle anon
/fitic/ bros rise up!
best thread on IST
inshallah you will all make it