>Post body at 220. >All the comments are "yeah bro you'll look great after you cut 20lbs"

>Post body at 220
>All the comments are "yeah bro you'll look great after you cut 20lbs"

>Post body at 200
>"Yeah bro, you'll look great after you cut 20lbs"

>Post body at 180
>...

When does it end?

  1. 1 month ago
    Anonymous

    Your problem is you're being retarded at cutting and are losing your fucking gainz by rushing to lose fat.
    Maybe stop doing what you're doing, learn how 2 cut, and try again, otherwise, you may as well just fucking quit now.

    • 1 month ago
      Anonymous

      I've had minimal strength losses the whole time. First time I benched 275 was at 205, first time 285 was at 195, and at 180 I can still get 275.

      • 1 month ago
        Anonymous

        you bench 275 with a non existent chest? Also focus on body fat instead of the number on the scale. I got a bunch of attention when I was 220 lbs 20% body fat

        • 1 month ago
          Anonymous

          He probably makes a lot of close grip bench press. Same with me, I had a shitty bench at home where you couldn't grip wide. As a result I can bench 365 with a grip on shoulder wide or a bit below, but fail at 275 with a wide grip.

          • 1 month ago
            Anonymous

            I did the same and have a more developed chest. I only got to 245 lbs. on bench so far. I guess him being shorter plays into it as he looks to be just about the height of the shower curtains.

  2. 1 month ago
    Anonymous

    Yeah bro, you'll look great after you cut 20lbs

  3. 1 month ago
    Anonymous

    You look pretty good rn. Maybe you could lose 20lbs

  4. 1 month ago
    Anonymous

    You'll be great at 140 twink

  5. 1 month ago
    Anonymous

    Well you sure as hell look a lot better than the meme of you. I’d do a slow cut until you have a visible 4 pack then maintain that weight while gaining strength, only bulk when you stall (clean bulk)

  6. 1 month ago
    Anonymous

    You'll look great after you gain 20 lbs

  7. 1 month ago
    Anonymous

    you'll need to drop to high 160s to be able to have some core definition and that's primarily due to your extremely undertrained core
    also, do not cut if you aim for aesthetics, you'll be sorely disappointed, and you'll have a flat skin-flabby chest and subaverage core
    re-bulk, train chest and core for hypertrophy exclusively to reduce the flabby look and cut down to 160s to be at least 13-15% body fat

  8. 1 month ago
    Anonymous

    Arms shoulders lats look great, I bet you mog hard with a shirt on. Your issue is just pecs and abs. Do more chest and abs, focus on them hard and you’ll look incredible

  9. 1 month ago
    Anonymous

    you dyslexic fuck they said gain 20lbs.
    you'll make a nice slam pig in a few months.

  10. 1 month ago
    Anonymous

    Honestly you need to lose more fat, you look like you are around 17-18%, you need to go down to 15% for visible abs or 12% for a ripped look.

  11. 1 month ago
    Anonymous

    You look like you've never trained your abs and obliques once. Get on that.

  12. 1 month ago
    Anonymous

    If ends right now - bro, you look good the way you are 🙂
    Nice broad shoulders and good arms bro. I’m miring
    No go get some sleep king

  13. 1 month ago
    Anonymous

    Because you have the signature prior skinnyfat pouch of fat on your stomach. Looks disgusting

    • 1 month ago
      Anonymous

      what is he supposed to do

  14. 1 month ago
    Anonymous

    yeah bro you'll look great after you cut 20lbs

  15. 1 month ago
    Anonymous

    People, especially powershitters, underestimate how much fat they actually carry (this goes into their delusional LBM calculations to affirm that they're akshually more muscular than IFBB pros). As a result, some powershitter saw your 220 lbs self with no ab definition and thought you would look like a fitness model with 20lbs less bodyweight.

  16. 1 month ago
    Anonymous

    You need to cut abit more but retain your very solid pecs traps and shoulder and torso muscle ( -- solid mirin btw), while *focusing on eliminating the remaining fatty layer over your *core/abs/obliques*.

    Your *goal should be more visual* -- in *aiming to have more core/abs definition* here, not some arbitrary number of pounds to lose....

  17. 1 month ago
    Anonymous

    gain 20lbs of muscle

  18. 1 month ago
    Anonymous

    >Shoes in bathroom
    Good riddance

  19. 1 month ago
    Anonymous

    >when does it end
    When you work out

  20. 1 month ago
    Anonymous

    Maybe dont look like a doughy piece of shit

  21. 1 month ago
    Anonymous

    You look like a Tetris block. You have big shoulders arms, no traps, small chest, soft pudgy abs, chicken legs. Round out your routine a little better and put on some muscle then cut

  22. 1 month ago
    Anonymous

    You have anterior pelvic tilt judging by ur hips position. Fix it.

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