Redpill me on hummus, is this shit good for gains? Or is it just slop?

Redpill me on hummus, is this shit good for gains? Or is it just slop?

  1. 2 months ago
    Anonymous

    >pill
    It's a paste. Made from beans.

    • 2 months ago
      Anonymous

      Made from onions beans

      • 2 months ago
        Anonymous

        Chickpea actually

  2. 2 months ago
    Anonymous

    theoretically, it's good if you make it yourself. Supermarket hummus are usually slop though, added sneed oil, emulsifier and whatnot

    • 2 months ago
      Anonymous

      >sneed oil
      Tahina is literally sesame seed oil/paste and a key ingredient in hummus

  3. 2 months ago
    Anonymous

    My man, you already know the answer. Of course it's slop. It's also made from beans, which are a shit poverty-tier food with no nutrition. If you want to know if something is good or not, just compare it to steak and ask yourself "Is this around as good as steak is?"

    slop
    slŏp
    noun
    Spilled or splashed liquid.
    Soft mud or slush.
    Unappetizing watery food or soup.

    • 2 months ago
      Anonymous

      How do I download this bot

      • 2 months ago
        Anonymous

        I don't know what you mean but the definition of slop was copy+pasted from searching "define slop."

        • 2 months ago
          Anonymous

          I drink raw whole milk from a local farm who delivers. I cook with butter from the grocery store and I make sure it only has 1 ingredient: cream (most butters at my store have "natural flavor," which is horrifying). I tried kefir but the farm I buy milk from's kefir is too bitter lol. I used to eat (whole plain) yogurt but stopped, but I think it's great. I just prefer other things to snack on and it's not something you eat with a meal. Same thing with cottage cheese. My girlfriend eats cheese, I don't. Just not into it. I do not eat ice cream. I eat sour cream by adding it to whatever meals. I used to eat cream cheese with honey but then I realized I was just eating it for calories, so I stopped doing that, even though I did think it was tasty. Eating carbs + fat at the same time bypasses your satiety mechanisms, so you can eat a lot of calories at once by eating something like that (this is the basis of junk food, loaded with PUFAs & refined sugars). Thanks for listening to my TED talk lol.

          Didn't read, you're a fat gay

  4. 2 months ago
    Anonymous

    If made correctly it's high in protein and fat

    • 2 months ago
      Anonymous

      >high in protein
      Low quality, unbioavailable, incomplete protein.
      >high in fat
      Inflammatory and unsatiating polyunsaturated fats.

      • 2 months ago
        Anonymous

        What do you eat?

        • 2 months ago
          Anonymous

          Organic grass fed Pussy

          • 2 months ago
            Anonymous

            >dating and/or banging vegan chicks
            Gross.

        • 2 months ago
          Anonymous

          What do I eat for what? Protein and fat? I eat meat and dairy, AKA the opposite of beans and seed oils lol.

          • 2 months ago
            Anonymous

            What kind of dairy? Cheeses, iced creams, milk, kefirs, yogurts?

            • 2 months ago
              Anonymous

              I drink raw whole milk from a local farm who delivers. I cook with butter from the grocery store and I make sure it only has 1 ingredient: cream (most butters at my store have "natural flavor," which is horrifying). I tried kefir but the farm I buy milk from's kefir is too bitter lol. I used to eat (whole plain) yogurt but stopped, but I think it's great. I just prefer other things to snack on and it's not something you eat with a meal. Same thing with cottage cheese. My girlfriend eats cheese, I don't. Just not into it. I do not eat ice cream. I eat sour cream by adding it to whatever meals. I used to eat cream cheese with honey but then I realized I was just eating it for calories, so I stopped doing that, even though I did think it was tasty. Eating carbs + fat at the same time bypasses your satiety mechanisms, so you can eat a lot of calories at once by eating something like that (this is the basis of junk food, loaded with PUFAs & refined sugars). Thanks for listening to my TED talk lol.

              • 2 months ago
                Anonymous
              • 2 months ago
                Anonymous

                I think the ability for a creature, specifically a human being, to be able to adapt and resource off of whatever it can get is a very admirable thing. May I ask? If you were taken out of a controlled area (i.e. your home) and forced to re-locate or perpetually travel or do anything that didn't involve being home and eating the same exact 'homemade' meals a everyday. Would you survive? Would you be able to adapt? To navigate and adjust yourself to the conditions before you? I don't believe so, you just seem too tempered. unmanipulable, unchanging, and most of all, insufficient. I would put your value in a situation that was worth thinking about at 3/10 just for the stand alone fact of how stubborn you are. Stubborn about such superfluous things.

              • 2 months ago
                Anonymous

                You seem to be projecting about some insecurity you have. I just moved two months ago and I have radically changed my diet over the past 2 years. I don't know why you're roleplaying about being a hunter-gatherer surviving in fragile conditions when (I'm assuming) we both live in rich Western countries in the 21st century lol.

                >diet is superfluous
                Well that's just a silly thing to say.

              • 2 months ago
                Anonymous

                >how can i say that im an pretentious, esoteric gay without saying im a pretentious, esoteric gay?

              • 2 months ago
                Anonymous

                >buying local food and watching out for multiple ingredients for a single-ingredient item is pretentious
                Let me know when you graduate high school/college and are in charge of others in your life =)

              • 2 months ago
                Anonymous

                you're a huge gay. if i ever met you in real like speaking this way, i would deck you and rape your girlfriend

  5. 2 months ago
    Anonymous

    Incredible bulking food.

    • 2 months ago
      Anonymous

      There are so many better sources of easy-to-eat calories than shit hummus. White rice, whole milk.

  6. 2 months ago
    Anonymous

    It's chickpeas. It's fine, just don't eat a ton of it otherwise you'll have a hard time taking a shit.

  7. 2 months ago
    Anonymous

    I steam rice with chickpeas. Tell me why my dick is going to fall off.
    I didn't think vaccinated people were against seed oils. Now beans?
    I want to know
    >if you're vaccinated
    >if you eat seed oils

  8. 2 months ago
    Anonymous
  9. 2 months ago
    Anonymous

    I'm starting to think these threads are made by ketogays because only ketogays and carnivore fags say shit like "goyslop" when talking about actual nutritious food like chickpeas, people have lived long healthy lives eating grains beans and you gays just wanna shill potential heart disease diets.

    • 2 months ago
      Anonymous

      >actual nutritious food like chickpeas
      lol I have legitimately never heard anyone call hummus a "health food" except fat women. Would you like to name any specific health benefits of chickpeas? inb4 muh fiber.
      >people live long healthy lives eating grains
      Yup the average person eats 20x more grains than people did 100 years ago and we are just way healthier now what with our incredibly low obesity rate (40%), overweight rate (75%), diabetes rate (9%), and so on.

      Beans, too, have been noted as a food of great health and prosperity throughout the past thousands of years. Great kings and knights have feasted on beans for thousands of years, and, to the poor, they've only been considered a luxury. Oh wait that's actually incorrect because beans have always been and forever will be poverty-tier survival food.

      • 2 months ago
        Anonymous

        only reason people are overweight and have high diabetes is because of overconsumption of food especially processed food, not because of beans LOL.

        • 2 months ago
          Anonymous

          Oh you think beans are grains. No wonder you are so confused. Well I'll be the one to tell you that you are confused and beans and grains are different things. No one claimed beans are making people fat, but I understand why you thought that since you thought beans are grains. Well just re-read my post and let me know what you think now that you learned they're different.

      • 2 months ago
        Anonymous

        >Oh wait that's actually incorrect because beans have always been and forever will be poverty-tier survival food

        The fact that people in poverty have been able to consistently survive on little more than beans for centuries literally shows how healthy and complete they are as a food. Whatever status they may have economically or socially is completely irrelevant.

        • 2 months ago
          Anonymous

          >people in poverty have been able to consistently survive on little more than beans for centuries
          wtf is this dude talking about. what people throughout what centuries survived on "little more than beans" ?

      • 2 months ago
        Anonymous

        Yes, meat is good but you shouldn't be choking on butter and meat 24/7, what would actually help Americas obesity problem is getting rid of processed food and more veggies and fruits and legumes, and maybe not stuffing your face with calorie dense foods such as butter and lard 24/7 keto and carnivore is unsustainable.

        • 2 months ago
          Anonymous

          Are you implying that butter is causing the obesity crisis...? lol wtf are you smoking. source is USDA btw.
          >hurp durp just eat more fruits & veggies
          This has been mainstream advice for the past 30 years and obviously that's not working. Hm it's almost like "just eat more fruits & veggies" doesn't solve the root cause that Americans are chronically nutrient-deficient and desperately stuffing their face with junk food to get certain micronutrients you can't find in fruits or vegetables. You have no idea what you're talking about, especially since you think Americans are "stuffing their faces with butter and lard." Such a stupid gay.

          • 2 months ago
            Anonymous

            Butter and Oil is obviously more calorie dense than the other macro nutrients, so yes too much consumption of it you can very easily go past your calorie limit.
            >This has been mainstream advice for the past 30 years and obviously that's not working.
            dumb gay is because most Americans don't actually eat enough veggies and fruits, obviously the ideal would be that they do. They consume processed food with shit tons of oil and other chemical bullshit that the body doesn't need. do you actually see Americans getting fat from eating too many veggies and fruits LOL? I'm not denying that animal based products have good nutrients but the solution to america obesity problem is not gonna be solved by making the already fat and obese american consume more meat and butter, as these tends to be calorie dense.

            • 2 months ago
              Anonymous

              So you are claiming that butter, the consumption of which has gone down since 1970, is responsible for making Americans fat? I want to clarify because you are not answering the question, the answer to which should be extremely obvious after I posted the chart.

              • 2 months ago
                Anonymous

                retard I never said butter or even implied that butter is what's causing american to be fat, however it problably doesn't fucking help if your fat to be eating shit tons of butter when fat has 9 calories compared to other macros like protein that have 4, at the end of the day the best way to lose weight is through CICO, not reddit fad diets.

              • 2 months ago
                Anonymous

                >you shouldn't be choking on butter and meat 24/7, what would actually help Americas obesity problem is getting rid of processed food and more veggies and fruits and legumes, and maybe not stuffing your face with calorie dense foods such as butter
                >Butter and Oil is obviously more calorie dense than the other macro nutrients, so yes too much consumption of it you can very easily go past your calorie limit.
                >the solution to america obesity problem is not gonna be solved by making the already fat and obese american consume more meat and butter
                With that aside, you realize "CICO" isn't a diet, right? You realize you can "eat more meat and butter" and still lose weight through CICO, right? You have absolutely no idea what you're talking about because you think hunger comes from your stomach being empty because your knowledge of digestive physiology didn't advance past middle school.

  10. 2 months ago
    Anonymous

    Most of the supermarket ones are made with cheap oil (basedbean, etc). Though if they have a large selection you can usually find one made without any. I'd buy that or something with advocado or olive oil. I'm gaining too much weight eating this stuff though since I only eat it with flatbread which by itself is easily 150~ calories.

  11. 2 months ago
    Anonymous

    i will have to say this is the lowest IQ thread I've participated in on IST in the past few days and I might have to tap out of this one. i don't know if i can handle another "people have lived on only beans for centuries" claim or "americans are obese because of the massive quantities of butter they eat" claim. what kinds of people exist who think of and type this nonsense? are you guys vegans?

  12. 2 months ago
    Anonymous

    It isn't good for gains but a lot of people like it for flavour I guess. Not my thing but it could be good to make your whatever the hell you're eating better.

  13. 2 months ago
    Anonymous

    Gave me gyno

  14. 2 months ago
    Anonymous

    Just in case we have any vegans ITT I want to remind everyone:
    - The brains of vegans crave meat desperately, even if they say otherwise [1]
    - Vegans are depressed and anxious because of a lack of multiple B-vitamins, especially B12 [2]
    - Vegans have low-quality sperm [3]
    - Avoid onions at all costs [4]

    1.
    https://pubmed.ncbi.nlm.nih.gov/31254550/
    >Twenty-four vegetarians and twenty-one omnivores were instructed to either passively look at the pictures or to change the appetitive value of the food
    >In contrast with the subjective data, no group differences were observed in any of the ERP measures, suggesting that similar neural processing of food-cues occurred in vegetarians and omnivores both during passive viewing and cognitive reappraisal.
    >Overall, our findings suggest that, in vegetarians, aversion towards nonvegetarian food prevails at the subjective level and is consistent with their personal beliefs. In contrast, at the neural level, the intrinsic motivational salience of this type of food is preserved.

    2.
    https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1974336?_kx=m5L24Zq1U2xHVe5dyJ7t775cIGSh4sjfK1f91tfxH_o%3D.WY2S6U
    >Meat consumption was associated with lower depression and lower anxiety compared to meat abstention.
    >Compared to vegans, meat consumers experienced both lower depression and anxiety.
    >The analysis also showed that the more rigorous the study, the more positive and consistent the relation between meat consumption and better mental health.
    >Our results show that meat abstention is clearly associated with poorer mental health, specifically higher levels of both depression and anxiety.

    3.
    https://pubmed.ncbi.nlm.nih.gov/27280539/
    >Lacto-ovo vegetarians had lower sperm concentration
    >Vegans had lowest hyperactive motility
    >The study showed that the vegetables-based food intake decreased sperm quality.

    4.
    https://pubmed.ncbi.nlm.nih.gov/21353476/
    >Hypogonadism and erectile dysfunction associated with onions product consumption

  15. 2 months ago
    Anonymous

    the shit in the supermarket is rapeseed oil slop

  16. 2 months ago
    Anonymous

    >makes you gnomish
    heh nothing personal kid 😉

  17. 2 months ago
    Anonymous

    beans are bad for you.
    lectins are anti-nutrients

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