riddle me this
>Rippetoe says "drink gallon of milk a day"
>many people actually do this
>ask IST
>get told "well clearly, he meant it as a joke"
>Rippetoe says "an adult man must weigh at least 200lbs"
>many people actually believe this
>ask IST
>get told "well clearly, it's just his Texan boomer humor"
hold up, was Starting Strength also a Texan boomer joke program that people took seriously? it all makes sense now
but seriously, if you believe in GOMAD and weigh 200lbs, I feel bad for you
elo yoochube
>proceeds to make 4 hour video
>if you believe in GOMAD and weigh 200lbs, I feel bad for you
Really? Because if you weigh less than 200 you either
a) an absolute tiny dyel
or
b) a manlet
and honestly bucko I'm not sure which is worse
>Rippetoe says "drink gallon of milk a day"
Only if you're an underweight teenager. Learn to read, retard
says "drink gallon of milk a day"
>Only if you're an underweight teenager. Learn to read, retard
this
Then you'll become a fat teenager with gyno
200lbs at 6'0 with 12% bodyfat is a FFMI of 24, so roided bodybuilder levels
if you weigh 200 pounds chances are high you are simply a fatass, just like rippletits
>being fat is bad
why? it lets me lift heavier weights, whats the problem
what's the problem with being fat?
do mutts really?
im canadian
and being fat is sport specific for me
it's not 24 it's 23.5 which is attainable natty
sure but its definitely at the high end of whats naturally possible so its retarded to treat it as some kind of minimum requirement like Rip does
keep coping fatso
not an argument
>sure but its definitely at the high end of whats naturally possible so its retarded to treat it as some kind of minimum requirement like Rip does
I agree with it being on the high end of what's possible. You can still look pretty good at 200lbs between 16-18%bf though. It shouldn't really matter what you weigh if you're going for aesthetics though I agree. It's mostly an illusion and you could weigh 180lbs but look bigger than 200lbs guys.
I have an FFMI of 24.74 and I'm not that big to be honest.
are you a lean natty 24.74 FFMI?
Yes.
No and no. 16% bf and roiding.
Why are you pretending to be me?
Anon..
You must still look impressive. I guess it depends on the gym you go to and what you look like in comparison, but you would mog everyone at my current gym.
Yeah people notice. Though I'm pretty sure I have bigorexia. I look in the mirror sometimes and think I look buff but other times I'll look and think I look skinny.
well you definitely have bigorexia if you think that at your FFMI
>this scares the powersharter
bmi is for normies, not for people who lift
weighing 200 pounds is perfectly normal if you are tall
Everyone who does starting strength looks exactly how the program intends them to look. Fat and strong, with a leg dominant physique.
Weighing under heavyweight is for manlets and manelts are not adult males.