Trying to loose weight but kinda broke... Will the extra fat in sausages (as opposed to steak) hinder my weight loss?
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Trying to loose weight but kinda broke... Will the extra fat in sausages (as opposed to steak) hinder my weight loss?
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eggs, canned tuna, and whole chickens my friend.
Get these ones ausbro I get frick all fat out of them when cooking
Cheers man, I was actually looking at those ones - the butchers around here are pretty meh
Just got calf-mogged by the local crackhead from my area. How do I come back from that.
Don't even let it affect you man . Crackheads are all lowlifes. I used to be one. Absolute scum. Clean 6 years now.
Gg anon that'd nice
kill him
Kanga bangas
>loose
frick I hate you c**ts
Haha frick you
watch out for the sugar
There's fricking sugar in snags? What a mess 😐
I dont know about every specific sausage from every specific country. But cheaper brands you buy in the store have dextrose in them. And I am nordic. Even my frozen meatballs have dextrose in them. A lot of store-bought stuff have added sugar. Even bread, if you don't buy fresh baked.
Oof 😐
Get fricked c**t
Lol indeed I do, I'm headed over there again soon too
Yeah I was closely monitoring my cal intake but I'm now being a bit more casual/still loosing weight
I hate you too anon <3
>but I'm now being a bit more casual/still loosing weight
I don't even know what that means. But if you are making progress then more power to you, king.
Also, if you are trying to lose weight, simply just count calories, exercise and eat whatever the frick you want as long as it is proper food. If you count calories you can lose weight while only eating candy bars. But you will feel like shit. If you are broke I recommend things like kidneybeans, chickpeas etc. Use butter, cheese, milk, eggs and maybe even minced meat for fats and extra protein. I can make vegetarian stew with extremely high protein content, then just cook good pasta for the carbs. If you want good and extremely cheap recipe, I can give you. Also, consider making your own bread and/or sourdough from scratch to save even more money.
Beaut in melbs today
Remember to catch the sun
Y mean anon?
(Pretty sure he has an American sugar mummy somehow)
Red-pill me on aus costco, haven't been in ages. What's the availability and size/cost of essentials like beef mince, cottage cheese, greek yoghurt, seafood canned or otherwise, oats etc
Costco is based, buy in bulk and cheap fuel - if you know someone with a membership try and have a look to make sure they have products you will buy tho
Just that I'm not tracking my food closely, I don't eat snacks/junk food and still loose weight so thats enough for me - also cheers: WAGMI
>Costco is based, buy in bulk and cheap fuel
I've been a few times in the past but it's been quite a while, I can't drive because I'm not allowed to hold a license because of my eyes so that tips the value for money part away from getting a membership.
Do you have a way to get there easily? Even without the fuel it's worth while but you absolutely need the room to store bulk food
Frick I could go a snag. Beach was rippa, walked 45 minutes then went for a dip.
Basically this but my feet were touching the bottom the whole time.
Head under water?
Several times. Ocean is still terrifying though.
Nice one. This wa coast or eastern seaboard?
Wa is a bit spooky with all the sharks tbh
WA
2spooky
My little sister likes vegetarian sausages. Is she kill?
New month. new resolution. No unnecesary sugar. No randomly snacking on chocolate or ice cream. No sweet treats unless I earn them through physical endeavour. If mum makes a cake for morning tea then I can have a slice. I have done this in the past but I always eventually relapse.
whomst does this moist c**t belong to?
ar1enelee, and I WILL nut inside one such as her this summer.
Imagine filling it up with water and soap bubbles and having a bath together.
https://www.nsw.gov.au/media-releases/nsw-fast-tracks-fmd-vaccine
They're literally putting mRNA into the meat supply
clown world
Saw the other day the vax has been approved for 6 month old babies. The world has gone mad and some people apparently love it.
What's for tea tonight lads?
Probably leftover fish n rice. Cooked sausages on the bbq for lunch also have some watermelon to snack on.
steak and roast veg
>frozen veggies
Sorry mate.
not English but if I had to guess, this guy has designs on that garlic bread and spaghettis for tonight. How it always goes innit
Beer burgers sweet potato and broccoli
lmao I never knew soccer was this based
not sure why they don't just go back to croatia tbh
Ikr
My old boss was Croatian, she got spat on by a Serb at the office 😐
Oof, can you even get unfrozen peas?
Last night man, was pretty frickin good tbh, still got spaghetti sauce left over so I'm adding Mexican seasoning to make tacos tonight
anyone who takes the problems of the old world with them to the new is beneath even contempt
australia is basically the lobby before you pick teams in online games and anyone who doesn't get this shouldn't be here
you're meant to sit here and laugh at shit like ethnic tensions that only matter when you don't have your own private fricking continent to do whatever the frick you want
that said, what the frick is the problem with macedonians??
This is true for any other countries.
Living in Europe and all the immigrants who have issue at home seem to be tense here too. Ethiopians vs Eritreans, Pakistanis vs Indians and Bengalis, Chinks vs everyone else.
>Pakistanis
Basterd b***hs
Croatians are subhuman
She was nice man, great lady, one of my best bosses
Agreed, media would like you to believe they are all just seeking a better life... c**ts shouldn't be bringing their bullshit with them
Frick Dan Andrews. What's Bundaberg like? Is it IST approved?
did you get your license back yet tim?
Honestly I just wish it were 2015 again so I could do some things differently.
Take us back
Seeing all the zoomettes in the city look like extras in a Christina Aguilera music vid (Come on over!) Brings a smile to this boomer.
Buy all fresco chicken sausages. Lower in fat higher in protein
Minced/sterilized chicken is fricking disgusting
Good for you
Fat is good and the more fat you eat the more weight you lose. But it has to be high quality saturated fat you get from grass fed ruminants. It also makes you super based to eat animal based instead of homosexual plant based vegan slop. Meat makes you strong and sexy. Yes I count sausages as vegan slop those have plant matter and plants are bad for you. Also check out your local farmers for raw whole milk to really put hair on chest.
nutcase
>Also check out your local farmers for raw whole milk to really put hair on chest.
Our overlords want us weak, sick and obedient so raw dairy is banned here.
Can't get raw dairy here man, they used to label it as not for human consumption then some kid died and you can't get it at all now
>WAWTT
>WAWET
>WAWLTT
>WAWFT
Feet, ankles & calves.
Sausages
Matt & Shane's Secret Pod
Sad because no Yui gf
You barefoot pilled yet?
Normal shoes are bad for feet and calves imo
I have a pair of Vibram 5-Fingers and keep meaning to go and check out the Merrel Vapor Gloves I will do it tomorrow I swear. I am also able to go around the house and backyard barefoot without major problems anymore.
I also have a ~5 year old pair of Reebok cross trainers that are essentially minimalist. Still in good condition because I only ever use them in the gym. Used to have orthotics in them but have thrown those out and am using the default inner soles. If the Vapor Gloves do the trick them I'm set for shoes for the foreseeable future.
Oh btw the good merrels were move gloves not vapours.(hard to find them in aus I ordered a new pair from the uk)
I bought some vivobarefoots recently that are great.
>vivobarefoots
Yeah I was looking at those also some of the Xeros shoes. Just need some sort of basic sneaker that I can chuck on for everyday walking around.
Australian sausages are fricking shit, I don't know how you can eat them.
I watched that live and posted in chat. Airin is a delight.
F
Stay comfy comfy posters
>post reply
>frickin created a topic
WAGMI except my banned ass evidently...
Airin comes off as extremely sexual, is it just me?
comes off more as a motherly figure to me
^_^
Stopping in to say Night all
IBIE1OU
WAGMI especially
(No more nocturnal thread bumping terms starting again I'll need to maintain daytime hours ; 😉
I love it when they goof around with the camera transitions.
>wagmi
...except for veggiesalt and his drunken ass XF posting lol
(He is going to make it tho I saw it in a dream)
Frick you lol
Based ruri poster, I'm already making it... Hit my lowest weight today, shaking off the hotel/Airbnb lack of kitchen food and getting there 😀
Cheers
All I'm saying is that I want Airi to hive me a handy while calling me a good boy.
>Trying to loose weight but kinda broke
homie just eat less lmao
I finally got around to watching the bang cutting asmr btw.
I'd put it in my top 3 definitely.
How can a girl with dog hair, random bits of twine and oil in her hair be so charming?
Tfw no grub diy haircut aggy
And yea night all for real this time I swear
Saya :3
Fat doesn't make you fat. It's mixing carbs and fats together within 5 days. Of course it's not an all or nothing process per se. Because although your liver only either stores fat or consumes stored fat, constantly, the whole process is more complicated than that.
If you're fat adapted enough (which again, is on a spectrum and not a 0 or 1 process), your body will use that fat.
A few days of fasting will help you become more fat adapted. Of course, do so while drinking water (or water with added electrolytes, aka "snake juice") and you'll be good to go; if you aren't fat adapted you won't be able to do a dry fast since your body won't produce enough metabolic water.
Don't forget to supplement taurine, processed meats lack some nutrients. I'd also add some eggs and cheese, maybe small fished too (canned is fine). Doesn't have to be every day 1~3 times a week is enough, and they all are cheap.
Don't eat liver, it's got so much copper it'll deplete your zinc.
>It's mixing carbs and fats together within 5 days.
LMAOO. What a load of horseshit.
don't do that.
you will frick up your health pretty badly.
I'd suggest you to rely on beans and eggs for cheap and healthy meals.
Yes, beans are quite caloric dense but they have a shit ton of fibers that will keep you full for a very long period of time (that's why they are so bad for bulking despite the macros saying otherwise).
good luck
Nice one will sus