If you're gonna make asian noodles, don't eat ramen. Cut some bellpepper and leek, prepare some onions and garlic in oil, boil the mie noodles, put it all together and add a sauce that contains oil, lemon juice and spices. Then eat it with onions sauce.
But only eat it 2-3 days after your last visit at the gym, because the meal contains no protein.
It has too much fat and too little protein basically
with 2400 calories you should be doing at least 200g protein 200g carbs and the remaining fat
1 month ago
Anonymous
articulate why fat is relevant in any capacity besides "because other people say so"
the point of bulking is to put on weight
protein builds muscle
calories build weight
milk has both and is easy to consume alongside real food
1 month ago
Anonymous
>too much fat
Fat is good for you
Fat is good up to a certain point which helps with hormones. Beyond that point it is useless.
The more carbs you eat the stronger/more muscle you build. >calories build weight
sure but you dont just want weight you want to be at the best version of yourself fitness wise and that is achieved via high carbs, look at any world class athlete/lifter diet. if high fat was good they would all be on keto
>ramen is comfy
but for bulk is plain slop
I put peanut butter in my spicy noodles(drain the water, powder packet after) and an egg i guess if you're on a frugal budget
These shits unintentionally made me realise how good excess salt and pepper can be for you. Whenever I feel drained or overworked I put the stove on and season this shit like a motherfricker and eat it, it feels like an instant powerup, cheat code levels of energy. Only explanation I can think of is the salt, probably helps circulation or some shit because it makes me feel amazing. If you ever have a tight chest, you're pale, your veins are folded and your blood is constricted, just eat a shitton of salt. Insant circulation and breathing boost. Creates a shitton of cum too, you will cum buckets even in your 5th cumshot of the day
recs for good air dryed, high protein ramen that's not $4 per block?
Nongshim Black or Fortune Udon, I think. No packet.
>Nongshim Black
Certified butthole ripper.
yeah if you're a pussy
its deepfried flour
just chug down flour and oil if you think eating this shit is a good idea
It's flash freezed, not fried.
then just chug down flour if you think eating this shit is a good idea
I didn't say it was a good idea. It's a struggle food. Mostly only piss poor people get it because of how cheap it is.
Pasta is way cheaper and more nutritious
NOOOOO NOT THE FLOURINO NOT THE BORKIN FORKIN WHITE THINGERINO NOOOOOOOOOOOOOO
Go die Black person.
I think they are technically fried, usually. Not that it matters
this stuff tastes good if you get the higher end stuff. Still dirt cheap too. 6 bucks for a 5-pack, 500 calories each.
>higher end stuff
Is there any better instant ramen than picrel? I feel like it completely mogs all other options.
I never buy any noodles with a red bag. It looks like it's stupid crazy hot that will burn my butthole within an hour.
This one isn't very spicy at all. I like it because you can chug it quickly without burning your mouth and shit it out without burning your butthole.
beans and rice is better macros
idk why you guys can't just look at actual poor people and realize it's beans and rice
>destroys your health
>eating natural foods is le bad for you
>now excuse me while I inject chemicals into my body and take some pharmaceutical drugs for muh gains.
packs of noodles are natural food?
It’s as natural and healthy as white bread
How
мiвaндeпaлкa
БAЗA!
>i
Frick off hohol
?si=3fj5YIJmVVbrFCSB
First recipe at 1:12 in this video is a healthier alternative that's just as cheap
Why are you guys going on about health? This is a FITNESS board, not a health board.
Health is a part of fitness you fricking moron
The science says fitness is no longer about health. It's only about lifting heavy rock. The science is settled
Sure bro
I eat bricks sometimes
If you're gonna make asian noodles, don't eat ramen. Cut some bellpepper and leek, prepare some onions and garlic in oil, boil the mie noodles, put it all together and add a sauce that contains oil, lemon juice and spices. Then eat it with onions sauce.
But only eat it 2-3 days after your last visit at the gym, because the meal contains no protein.
?si=1LHm9JvDtdCwvVn-
>Vite ramen
>High protein ramen noodles
>Oh shit that sounds perfect
>100 ramen packs is $637.50
Welp
>Saves your wallet
Dude, they're (wheat) noodles, and they are like $15 a kg, that's not cheap at all.
>actually saves your bulk and wallet
>Whole
Maybe for a dirty bulk
just lift hard and do cardio, it's 2400 calories and 128g of protein in liquid form in addition to real food
it's basically steroids
>2400 calories and 128g of protein
That’s abysmal
>calories and protein are bad on a bulk
let me guess, you believe in "maingaining" and lean bulking, right?
>let me guess, you believe in "maingaining" and lean bulking, right?
No
okay, post body
Big breasts, small pecker.
Post pecker
It has too much fat and too little protein basically
with 2400 calories you should be doing at least 200g protein 200g carbs and the remaining fat
articulate why fat is relevant in any capacity besides "because other people say so"
the point of bulking is to put on weight
protein builds muscle
calories build weight
milk has both and is easy to consume alongside real food
Fat is good up to a certain point which helps with hormones. Beyond that point it is useless.
The more carbs you eat the stronger/more muscle you build.
>calories build weight
sure but you dont just want weight you want to be at the best version of yourself fitness wise and that is achieved via high carbs, look at any world class athlete/lifter diet. if high fat was good they would all be on keto
>too much fat
Fat is good for you
>bulk
this shit is saving my cut. Its only 230~ calories. Add a chicken breast and some veggies and its a good post workout dinner
does anyone else just eat these buggers as is cause can't be asked to cook them?
If you're gonna do that just switch to dried seaweed. You get the crunchiness but it's a lot more tasty
>ramen is comfy
but for bulk is plain slop
I put peanut butter in my spicy noodles(drain the water, powder packet after) and an egg i guess if you're on a frugal budget
These shits unintentionally made me realise how good excess salt and pepper can be for you. Whenever I feel drained or overworked I put the stove on and season this shit like a motherfricker and eat it, it feels like an instant powerup, cheat code levels of energy. Only explanation I can think of is the salt, probably helps circulation or some shit because it makes me feel amazing. If you ever have a tight chest, you're pale, your veins are folded and your blood is constricted, just eat a shitton of salt. Insant circulation and breathing boost. Creates a shitton of cum too, you will cum buckets even in your 5th cumshot of the day