sleep help

ok so up until recently i was fricking up my sleep massively, i barely slept and there were times when i would stay up for days without sleeping, this happened voluntarily not because of insomnia
ive stopped doing that shit a few months ago now but i have a new problem, i sleep like 16 fricking hours a day. i also dont wake up to alarms and whenever someone tries to wake me up i literally start verbally harassing them in my sleep
how do i fix this? im wasting all my time sleeping

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  1. 11 months ago
    Anonymous

    I see a chudjak in the back next to the orange bottle.

    • 11 months ago
      Anonymous
    • 11 months ago
      Anonymous

      nice legs

      ehehehehe I see it too

    • 11 months ago
      Anonymous

      Wear ear plugs, sleep in total darkness, if not possible get a sleep mask. Moreover go to bed and wake up at the same time everyday

      Also, who is this?

      lmao true

    • 11 months ago
      Anonymous

      >africanwarlordchuckle.webm

  2. 11 months ago
    Anonymous

    Get a sleep test, could be something happening when you're sleeping that you wouldn't know about

  3. 11 months ago
    Anonymous
  4. 11 months ago
    Anonymous

    +1 for sleep masks. i thought they were a meme for hormonal old women, but i actually dream more often when wearing once. thats actual REM, restoritive sleep

  5. 11 months ago
    Anonymous

    Give me a name and I will treat your sleep pattern

    t. MD

  6. 11 months ago
    Anonymous

    Related: Sleep masks gives me acne because of oil build up on them. What do?

  7. 11 months ago
    Anonymous

    Built

    • 11 months ago
      Anonymous

      for

  8. 11 months ago
    Anonymous

    What's the sauce on OP's pic?

    • 11 months ago
      Anonymous

      Ayshia Schisel

  9. 11 months ago
    Anonymous

    MAGNESIUM GLYCINATE half an hour before bed

    • 11 months ago
      Anonymous

      What's that do?

      • 11 months ago
        Anonymous

        It helps me sleep though the night instead of waking up after 3 hours.

  10. 11 months ago
    Anonymous

    SEX
    FRICKING SEX

  11. 11 months ago
    Anonymous

    god i wish i were her stool. facesitting is hot, but even hotter when the girl crosses her legs like that on top of you.

  12. 11 months ago
    Anonymous

    Can't sleep? Then keep working and succeeding.

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