So I ve been doing this exercise lately and I worry it might be dangerous

Could it dislocate my jaw?I feel everything cracking sometimes.
Picture a guy opening his mouth as much as he can and the closing it as quickly as he can for 20 reps.

  1. 1 month ago
    Anonymous

    wat??

  2. 1 month ago
    Anonymous

    Why are you doing this exercise

    • 1 month ago
      Anonymous

      This

      hyoid cant be permanently raised ur coping just get a surgery or somethng

      And for the dysphagia gains,I sometimes get it and its difficult to swallow.

  3. 1 month ago
    Anonymous

    hyoid cant be permanently raised ur coping just get a surgery or somethng

  4. 1 month ago
    Anonymous

    >do deadlifts
    >realize that my arms could fall off

  5. 1 month ago
    Anonymous

    haha basedjak

    • 1 month ago
      Anonymous

      coal.

  6. 1 month ago
    Anonymous

    If your jaw frequently cracks when opening, go to a fucking doctor. It started with me many many years ago, I ignored it of course and now I have fucking tinnitus because of it.

    • 1 month ago
      Anonymous

      Not OP but it always when I move it to the left and right. What do?

      • 1 month ago
        Anonymous

        Get it checked. It may be nothing, it may be related to wisdom tooth, might be related if you clench your jaw/grind teeth in your sleep too hard, it may be TMD. Depends on how severe it is. Still, it may lead to worse.

  7. 1 month ago
    Anonymous

    He's got the exact head shape of a TES high elf.

  8. 1 month ago
    Anonymous

    if your jaws crack it means you have TMJ, go see a doctor

    • 1 month ago
      Anonymous

      Is tmj actually a problem? My jaw has been popping when I open it for years.

      • 1 month ago
        Anonymous

        Not him, but it may or may not become an issue later on. It started with me in my early 20s. I ignored it and it became tinnitus in my 30s.

  9. 1 month ago
    Anonymous

    Yes you can. Dislocated myself it once by doing breathing exercises. Took me like an hour to figure out how to push it back in place with my thumb.

  10. 1 month ago
    Anonymous

    wtf is this ahahahahah

    • 1 month ago
      Anonymous

      Might look funny but it actually induces hypertrophy of some muscles in the neck area

  11. 1 month ago
    Anonymous

Your email address will not be published.