Good shit man. Respect man ahahahaha. This is inspiring. I do mostly bodyweight typeshit myself. It's rare that somebody on here impresses me like this . I'm trynna carve 30 minutes a day, I think it'll be good. If you're still here can I ask you how long you been training
Diet/calories too. I'm 183cm(5'11?)
ive been doing this since 8th grade so like 10 years? Diet is black coffee, 3 eggs, 2 oz cheese, 1 cup of berries, 3 cups salad, 1 pound of meat, 1/4 c almonds
moron you're just low bodyfat
Get off IST and go lift you dyel fuck
Damn you must have alot of self restraint. Right now I'm trynna get a bit lean so I drink mostly coffee with a dash of milk and pumpkin Hispanice . Eat one meal in the evening. Works pretty well tbh I ain't gon lie younahmsayin .
3 weeks ago
Anonymous
just found something that works and doesnt take much effort so its easy to stick with
Bottom genes
i banged more puss in 9th grade than you have in your entire life
3 weeks ago
Anonymous
I feel you. How do you handle dates and stuff? Just say no? For me it's like isn't get tempted by junk food because it tastes like greasy poopoo but I don't want to make shit seem awkward
3 weeks ago
Anonymous
order a steak or salmon or something and a side salad? its not that difficult
i work out 3 minutes a day and mog 99% of IST
You work out? Can I see your abs
pull ups 1 x f
dips 1 x f
curls 1 x 10 (45 lb)
pistol squats 1 x f
6'2 btw
7 days a week?
no just m-f
Nice core, but
>Those 'legs'
>Those 'arms'
Good shit man. Respect man ahahahaha. This is inspiring. I do mostly bodyweight typeshit myself. It's rare that somebody on here impresses me like this . I'm trynna carve 30 minutes a day, I think it'll be good. If you're still here can I ask you how long you been training
Diet/calories too. I'm 183cm(5'11?)
ive been doing this since 8th grade so like 10 years? Diet is black coffee, 3 eggs, 2 oz cheese, 1 cup of berries, 3 cups salad, 1 pound of meat, 1/4 c almonds
cope
Damn you must have alot of self restraint. Right now I'm trynna get a bit lean so I drink mostly coffee with a dash of milk and pumpkin Hispanice . Eat one meal in the evening. Works pretty well tbh I ain't gon lie younahmsayin .
just found something that works and doesnt take much effort so its easy to stick with
i banged more puss in 9th grade than you have in your entire life
I feel you. How do you handle dates and stuff? Just say no? For me it's like isn't get tempted by junk food because it tastes like greasy poopoo but I don't want to make shit seem awkward
order a steak or salmon or something and a side salad? its not that difficult
I feel you. Thanks for posting in my thread
youre welcome
>I'm 183cm(5'11?)
5'11 is like 180. 183 is 6ft
moron you're just low bodyfat
Get off IST and go lift you dyel fuck
>off-white
Bottom genes
Based. Coping powerfats BTFO.
I want your beanbag on my face, no homo.