Squatbros... it's truly over

Squatbros... it's truly over

  1. 1 month ago
    Anonymous

    there's no way he's going doomermode about one 10 min video he literally put 0 effort into.

    there's people who lose videos that put months of research into them lmao

    • 1 month ago
      Anonymous

      he has to know how unreasonable he's being right now. i think he just wants to quit this retarded shit.

    • 1 month ago
      Anonymous

      https://i.imgur.com/HXUOhW2.jpg

      Squatbros... it's truly over

      I don't agree, these videos are tame as fuck and YT allows utter degeneracy to run rampant on their platform and actual human moderators take issue with something as benign as this? You just know the onions who reviewed the caution/removal is some limp wristed gay who felt seething rage at another man improving himself and sharing his journey of positive masculinity to an growing and receptive audience.

      • 1 month ago
        Anonymous

        >You just know the onions who reviewed the caution/removal is some limp wristed gay who felt seething rage at another man improving himself
        This would make sense if he wasnt a pathetic dyel

      • 1 month ago
        Anonymous

        I agree.
        You can literally find videos of women shaving their assholes.
        As much as I dislike Mr. Nurse-Squatter, the censorship of his material is still egregious.

        • 1 month ago
          Anonymous

          How would one go about encountering these shaving tutorials

  2. 1 month ago
    Anonymous

    this guy always talks about how he's a nurse and witnesses the most horrific things like people getting irreversibly sick, dying, etc, and that's how he stays motivated to seize each day. so what the fuck is this? he's still whining about a video getting pulled, who gives a fuck?

    • 1 month ago
      Anonymous

      easy to be motivated when everything is going well
      I suspect he's a bit depressed. Hope he'll do better soon. He's a good lad

      • 1 month ago
        Anonymous

        >I suspect he's a bit depressed.
        I'm not sure what country he's from, but I suspect its one whose men are always slightly morose and fatalistic in a way. He is a good egg though I agree.

        • 1 month ago
          Anonymous

          He’s Australian

        • 1 month ago
          Anonymous

          He’s Australian

          He was emigrated from Yugoslavia during the civil wars, he's programmed to suffer

    • 1 month ago
      Anonymous

      Ahh yes, seizing the day by staying home for years, lifting in your garage..

      • 1 month ago
        Anonymous
        • 1 month ago
          Anonymous
  3. 1 month ago
    Anonymous

    >1115 days and he can still only squat the bar

    • 1 month ago
      Anonymous

      its important to get the technique down first before adding additional load. When it comes to strength training, its best to leave your ego at the door!

      • 1 month ago
        Anonymous

        Share the load

  4. 1 month ago
    Anonymous

    Cope every day
    I can respect the numbers he’s pushing, but fuck sake, he should swap to a PPL or just push pull routine

  5. 1 month ago
    Anonymous

    Ivan posting is what we needed to get out of the Patty posting arc

  6. 1 month ago
    Anonymous

    I don't even lift, probably couldn't even squat 205 for a single and I look better. What the fuck is wrong with this guy. Which stage of grief is this ? I guess when you destroy someone's dogma they have nothing else.

    • 1 month ago
      Anonymous

      >I don't even lift
      Average IST user

    • 1 month ago
      Anonymous

      if you don't lift there is 0 chance you can just squat 205kg out of the blue

      • 1 month ago
        Anonymous

        You are talking out of your ass. 205 is so fucking easy, I did it when I was 15/16 and had only back squatted a handful of times.

      • 1 month ago
        Anonymous

        You are talking out of your ass. 205 is so fucking easy, I did it when I was 15/16 and had only back squatted a handful of times.

        lol sorry didn’t see where you said kg

    • 1 month ago
      Anonymous

      his diet is not geared towards achieving an aesthetic physique at all
      he hws decent muscle mass but could cut a good 30lbs to improve his appearance
      i don't think he cares

      • 1 month ago
        Anonymous

        I think he lifts alot for his size and should be gaining weight instead. lets see him pack a +40lbs of mass and then we talk.

        • 1 month ago
          Anonymous

          He won't do it. He already went through all the stages of coping and he is digging deeper into the cope instead of coming to terms with his mistakes.

          He already went through the "I train only for strenght" cope, the "I want to be stealthy, I want to look like I don't lift and the surprise people with my strenght" and he just got into the "you only can look good if your roid or in edited photos" level of cope

          • 1 month ago
            Anonymous

            It truly is the last stage of the powershitter cope when they start saying "everyone that doesnt lift heavy and looks better than me is juicing"
            Somehow they convince themselves that even 80% of the casual lifters in their gym are juicing, it's schizo tier without being based

            • 1 month ago
              Anonymous

              >wants more muscle mass
              >is not willing to gain weight
              >thinks he is fat
              >looks like dyel
              I don't know what is going on with this Ivan guy. Mixed goals or just completely delusional

              • 1 month ago
                Anonymous

                he's definitely out of shape, i wouldn't want to be adding weight if i was him either. he needs to cut and restart.

              • 1 month ago
                Anonymous

                >be dyel
                >cut
                >be even more dyel
                Yes completely logical. Keep on gaslighting.

              • 1 month ago
                Anonymous

                Imagine doing regressive underload instead of progressive overload. Top kek

              • 1 month ago
                Anonymous

                bro imagine being a flaming homosexual like you

    • 1 month ago
      Anonymous

      i bet you look like shit buddy

  7. 1 month ago
    Anonymous

    We all can agree with the fact that YouTube's rules are fucking retarded for the most part, but that has being known for a long while now. He knew when he made that video that he needed to be a bit careful with how to say things but he chose to name his video "sex sex sex sex" which is just looking for trouble.

    It's annoying that they took it down, but also he is not the warrior of intellectualism and free speech that he is trying to portray himself as. As far as I understand, he didn't even get a strike, it was just one video taken down for clear reasons he should've seen coming. That whole tantrum about "Destroy my channel, delete everything, big Google doesn't like what I have to say" is just cringe. He probably could just re-upload the video with a bit of editing and a different title. His takes on that video aren't anything new, a lot of people has talked about it on YouTube, he didn't say anything that suddenly shaked our perspective on society and started a whole new social movement or something, it was just generic commentary about hypersexualization.

    He is definitely losing it. I think he also is a bit tired of the family life, he is depressed and he is not getting any better soon. I can't imagine things with his wife are being all clourful and happy if he is constantly on this doomer mood. I hope he gets better, but all this whinning is uncalled for. Is like if he went to the church and started talking about porn to the priest and then whined about being told to not talk like that, not even getting kicked out

  8. 1 month ago
    Anonymous

    If I may interject my analysis

    Someone who devotes themself to such a specific cause does so either because it'll get them lots of success, or it's funny - meaning they'll stop when it stops being funny - or because they think it's the answer to something. He's been spinning his wheels for forever because squatting every day as it turns out is retarded and is not the answer to a balanced healthy physique.

    He can fool himself by thinking he has a good back or a good core or something, but facing an unexpected setback can trigger your other failures to present themselves and clearly has done in this case

    • 1 month ago
      Anonymous

      That much dedication and love without reward is painful for any man.
      Lots of his last rants have also been about how the fitness industry sucks.

      It could very well be that he's having a period where working out feels pointless but because he has squatting so ingrained in his sense of self-worth and personality, his conscious brain is fighting with the deeper thoughts and suppressing them. So he gets angry instead.

      • 1 month ago
        Anonymous

        it certainly is juicy. not because i care about the youtube rant, but to witness to what depth of madness this man will descend. will we see the good ending or bad ending. sit back and relax.

        • 1 month ago
          Anonymous

          In all seriousness I hope he'll be okay. You can tell he's a great guy

  9. 1 month ago
    Anonymous

    Yeah he's loosing it, fed up, knees hurt, 0 progress and shit physique. The tantrum he's throwing over one deleted vid makes 0 sense.
    I think the theory of him doing this as mental gymnastics to quit due to an external factor and without looking like he's giving up makes sense

  10. 1 month ago
    Anonymous

    Why do you spam your shit everyday?

    • 1 month ago
      Anonymous

      it's more interesting than most of the retard stuff on this board at least

    • 1 month ago
      Anonymous

      "everyday" is an adjective; he means "every day".

      "everyday" is an adjective; you mean "every day".

      • 1 month ago
        Anonymous

        fucking wrecked son

  11. 1 month ago
    Anonymous

    He probably realized he wasted 3+ years of his life to look like shit and got depressed.

    • 1 month ago
      Anonymous

      I watched him back when he was hitting 300 days. I tried it out and last 80 days before my knees barely worked and I had to triple my calorie intake to even be able to lift. I got fat but I felt happy eating and lifting.

      I can’t even understand what he’s going through outside of his videos and working a demanding job as a nurse. I have a desk job so I could at least rest at work.

      • 1 month ago
        Anonymous

        Seems like a very dumb thing to lift every day for that long. Even 300 days straight is dumb. Even 80 days as well. At some point you have to give the body part enough of a rest so the muscle grows.

  12. 1 month ago
    Anonymous

    This guy memed himself into being modern Sisyphus.

    • 1 month ago
      Anonymous

      kek
      he just hasnt realised he proved all the powershitting wrong and should feel thriumphant instead of depressed. he should announce his triumph and switch to doing something actually fun. he could run every day and do brosplit on top. hes just looking at his situation from the wrong angle

  13. 1 month ago
    Anonymous

    >Name video "SEX SEX SEX SEX SEX"
    >Hmm.. I wonder why my video got deleted, clearly it's a conspiracy against me. I will move to a platform that no one cares about.
    Google does some shady shit taking down videos, but this is such a non-starter. What is it about lifting that attracts such autistic weirdos.

    • 1 month ago
      Anonymous

      Back when the internet didnt suck fucking ballsack you could name your video pretty much anything you wanted and youtube did jack shit about it. You pathetic zoomers let them censor for no good reason, hell you even defend it like a good little sheep. Fuck you guy

      • 1 month ago
        Anonymous

        When the internet didn't suck youtube didn't exist. People who put out video content had to actually make a website and upload their content there. Every retard couldn't upload their every thought.
        >You pathetic zoomers let them censor for no good reason
        Fuck off, I was born in the 80s. You fucking zoomers get ass blasted when a giant company doesn't bend over backwards for you. I think Ivan is retarded for getting worked up over a single strike on his channel, but if he wants to move to rumble more power to him.

  14. 1 month ago
    Anonymous

    He will cling with gorillagrip and go full retard on this shit cause it will make the the channel banned, SQUOOOOOTING stop and he will go as oppressed hero that fought le ebil corporation for us, based lifting bros.
    He is too deluded in his """NURSE SQUATTER pride""" to just say that he is tired of this shit and wants to take a break or do something else. I hope his channel will not get banned, so we can watch this guy spiral into insanity.

  15. 1 month ago
    Anonymous

    >I'm going to get fat, injured, overtrained, depressed and suicidal squating every day until XXX squat
    Okay then what? Die? What's the point?

  16. 1 month ago
    Anonymous

    The absolute state of powershitters

  17. 1 month ago
    Anonymous

    Is he retarded?
    >yeah I'm gonna die on this hill! I did nothing wrong! "Sexual content"?? Huh???
    >video was literally titled sex sex sex sex sex

  18. 1 month ago
    Anonymous

    How the hell do I get squats up? I've been struggling for so long and I'm fed up with this shit. It must be because my hips and abs are just way too weak because at least I can leg press 14 plate for reps. So it can't be that my legs are too weak. My deadlifts suck too. Yet my upper body is pretty decently strong. Especially triceps and chest.

    • 1 month ago
      Anonymous

      work on finding the right position at the top and bottom of the squat, I'd suggest squatting with an empty bar and try to plant your weight on your feet as naturally as possible at the top and find your comfortable depth at the bottom. Get as deep as your anatomy will allow (not any lower) and make sure you don't have any buttwink. Get used to doing that range of motion and get it feeling really smooth; once it's second nature, load up less weight than you could do before and go from there. If you're lifting heavy weight, focus most of your energy on bracing and getting as sturdy as you can. I've found that 3x5 (third set AMRAP) really brought my squat up but ymmv. Also do mobility work, stretching and and weighted stretching do wonders for your balance and stability in a squat

      • 1 month ago
        Anonymous

        My squat fluctuates way too much. Especially if I miss a week to two weeks of a good solid leg day. Its an extreme struggle to get it up for me. Today I struggled with 5 reps + a weight belt on. Not too long ago I was doing 15 reps with the belt. I'm heavier now than I was when I did the 15 reps. However even when I did 15 reps its not like I powered through it with speed either. It felt like I had to really concentrate on each rep or perhaps my lower back or something would just cave in idk.

        The most I got maybe two months ago now was 285 pounds with knee wraps and a belt. Even just one week of leg day missed seems to set me back huge it sucks. I'm wondering if I should do it 2-3 times a week every week and stick to 225 until I am repping 25+ reps with that. I don't even know if its perhaps even a mental thing either. Maybe my body is too imbalanced I just don't know anymore. Squatting feels so shit for me as does Deadlift. I also do live a very sedentary lifestyle otherwise so that can be a huge factor of shit gains for me. Wouldn't surprise me if most guys with strong DL and squat are much more active in their lives than I am.

        • 1 month ago
          Anonymous

          You will never increase your 1RM by doing more than 1 rep.

          • 1 month ago
            Anonymous

            But if 225 is a struggle doesn't it make more sense to get the number of reps up for that first? I just want to be able to do 225 as effectively as I could 135. Not think to myself before the very first rep oh man this is going to suck, hopefully I don't buckle under the weight.

        • 1 month ago
          Anonymous

          >My squat fluctuates way too much
          Same here. From one week to another I would suddenly lose a bunch of strenght on my squat, then I would recover it, only to lose strenght again at some point in the future. I tried experimenting with volume, intenstity and frequency and it never stopped happening. Eventually I just gave up. I dropped the back squat and started doing front squats instead and never had problems making progress on them. I only do paused back squats as an accessory with whatever weight I can move on any given leg day

          • 1 month ago
            Anonymous

            I definitely blame myself for it though. Whether its that I am doing something wrong or maybe something is wrong internally with me that is preventing me from doing better its still on me. I just want to get it to a respectable number for my own sense of accomplishment is all. I ideally want it to be 400-500 and I think I'd be happy with that honestly. Same for deadlift. I'm a very small guy anyways height wise so lifting that much is perfectly fine to me.

      • 1 month ago
        Anonymous

        My squat fluctuates way too much. Especially if I miss a week to two weeks of a good solid leg day. Its an extreme struggle to get it up for me. Today I struggled with 5 reps + a weight belt on. Not too long ago I was doing 15 reps with the belt. I'm heavier now than I was when I did the 15 reps. However even when I did 15 reps its not like I powered through it with speed either. It felt like I had to really concentrate on each rep or perhaps my lower back or something would just cave in idk.

        The most I got maybe two months ago now was 285 pounds with knee wraps and a belt. Even just one week of leg day missed seems to set me back huge it sucks. I'm wondering if I should do it 2-3 times a week every week and stick to 225 until I am repping 25+ reps with that. I don't even know if its perhaps even a mental thing either. Maybe my body is too imbalanced I just don't know anymore. Squatting feels so shit for me as does Deadlift. I also do live a very sedentary lifestyle otherwise so that can be a huge factor of shit gains for me. Wouldn't surprise me if most guys with strong DL and squat are much more active in their lives than I am.

        Also wondering if maybe from now on I do that 2-3 times a week of squat but then its only squats for the day. No accessory exercises. A good hour maybe of pyramid routine and get at least 3 good sets of 225 pounds with good clean reps before a drop down. This sound good? Anybody on here do something like this to get past a plateau?

  19. 1 month ago
    Anonymous

    never watched this guy but i watched 1 minute of this video and i think he has Low testosterone. He needs to get on TRT

    >terrible physique
    >long monolouge on being anti-work
    >describes a good life as "unhappy"
    >looks like piss for physique.

    • 1 month ago
      Anonymous

      i cant listen to him cuz of that retarded accent

    • 1 month ago
      Anonymous

      It's obviously low T for sure. Your system can't handle that stress every single day. It's not how the body works. I'd bet he has like 200 below average, Pete Rubish post steroids tier.

      • 1 month ago
        Anonymous
    • 1 month ago
      Anonymous

      >He needs to get on TRT

    • 1 month ago
      Anonymous

      Low T is possible but the solution is rest not TRT, as

      It's obviously low T for sure. Your system can't handle that stress every single day. It's not how the body works. I'd bet he has like 200 below average, Pete Rubish post steroids tier.

      said his body is under very heavy stress constantly, TRT would just be a bandaid on the real problem

  20. 1 month ago
    Anonymous

    I watched a few of his videos and his musings are such basic bitch shit yet people are acting as if he's the second coming of Socrates or some shit

  21. 1 month ago
    Anonymous

    Ivan is now pushing it. He wants his channel to get deleted, so he can finally stop this endless retarded torment and finally do a normal routine

  22. 1 month ago
    Anonymous

    He could just reupload the video with another title without making a big deal out of it. All he does in the video is say that sexual content is all over social media. Instead he has this boomer/doomer response which definitely stems from something else. He thinks he is doing something but all he probably needs is to end his suffering of squatting all the time or just something else from his real life.

  23. 1 month ago
    Anonymous

    How does a man end up being a nurse anyway

  24. 1 month ago
    Anonymous

    Once he stops squatting everyday he'll start experiencing terrible joint pain.
    Imagine not missing a workout for 3 years, not going to vacation with wife and kids, this man deserves to be hit in the head by a 50kg plate.

    • 1 month ago
      Anonymous

      Once he STOPS squatting everyday he'll start experiencing terrible joint pain? how does that work

      • 1 month ago
        Anonymous

        Your body produces chemicals and hormones that relieve pain since his muscles are always "pumped".

  25. 1 month ago
    Anonymous

    I did SED for 60 days. Made some progress then stalled. Could have kept going. Didn't bother. Is it doable? Yes. Can it get you out of a plateau? Done properly, sure, I think so. Is it worth doing for 1000+ days? Nah.

    • 1 month ago
      Anonymous

      >Can it get you out of a plateau? Done properly, sure
      No, rest days are the very thing that is needed to get out of this plateau. SED is unsustainable.

  26. 1 month ago
    Anonymous

    this guy is replacing Natural Hypertrophy as my surrogate father

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