I love hot showers but I have very dry skin. On the positive I've never had acne because of it, but I have to moisturize each time I wash my skin. Cold showers are great for dry skin.
>grifters
I mean, he doesn't really push a product like other "manosphere" grifters. You could buy his phone app I guess or go on one of his retreats, but he was preaching his shit YEEAAARS before either of those things existed. And he was doing ice challenges & beating world records way before anybody knew who he was.
Not saying his stuff is or isn't bullshit. Just not fair to compare him with the get-rich-quick grifters. He obviously believes the things he speaks of and isn't trying to become rich from it, kek.
Temporary hypoxia*
The technique doesn't even come close to that level.
Even then, you would knock yourself out before it does brain damage.
You think those researchers wouldn't report this as a declaimer?
Took his pill last year. Tortured myself for a few months straight, then woke up one day and realized life is too short not to enjoy warm showers.
I still watch his breathing videos sometimes whenever I get sleep-time anxiety.
I love hot showers but I have very dry skin. On the positive I've never had acne because of it, but I have to moisturize each time I wash my skin. Cold showers are great for dry skin.
Wim himself enjoys hot showers as well. You never had to stop taking them.
Just start with a hot shower and end with a cold one
sick frick ruptured his ass with a fountain enema
One of the original 'alt manly' grifters.
>grifters
I mean, he doesn't really push a product like other "manosphere" grifters. You could buy his phone app I guess or go on one of his retreats, but he was preaching his shit YEEAAARS before either of those things existed. And he was doing ice challenges & beating world records way before anybody knew who he was.
Not saying his stuff is or isn't bullshit. Just not fair to compare him with the get-rich-quick grifters. He obviously believes the things he speaks of and isn't trying to become rich from it, kek.
I feel like his son basically push the whole business thing.
He's a vegan hippy weirdo. You've never read anything he's written if you think he's selling some kind of "manly" lifestyle shit.
It’s just free breathing techniques he does on YouTube
the breathing technique is fantastic especially for cardio
the cold therapy is okay but i wouldnt do it every day
His hyperventilating breath hold shit is a good way to damage brain cells.
That's why he talks like he used to be a boxer in the past.
>That's why he talks like he used to be a boxer in the past.
No, that's just because he's Dutch.
>His hyperventilating breath hold shit is a good way to damage brain cells.
source
Its literally inducing hypoxia.
Temporary hypoxia*
The technique doesn't even come close to that level.
Even then, you would knock yourself out before it does brain damage.
You think those researchers wouldn't report this as a declaimer?
Midwit cringe
there are swimmers that hold their breath for up to 4 minutes
Already have. I ice bath every day. His breathing technique is a bit meh but I fully believe in making the cold your friend.
>Take the wim hof pill
And shove it up your ass
The only DYEL who gets enormous respect on IST
I shower hot and didn't get sick maybe since 2017. Didn't even get Covid (I think)...
If you guys enjoy it, okay. But its so gay and Inam so much more muscular than this Wimmy boi