Me yesterday. Honestly not sure if it was due to low blood sugar, not having eaten for a while, or the cold gym temp, but yeah I was yawning between every set
bros I'm so exhausted all the time how do I stop? My doc just said I have CFS and called it a day. I've tried everything from increasing sleep to amphetamines and nothing gets rid of the brain fog or mental fatigue and it's ruining my life. I lift 4-5 times a week and try to stay active but it's always a battle.
Is there a diabetes test they can do besides normal bloodwork? I had my doc run full bloodwork twice in the last 6 months and everything except my test came back good. He's had me on 200mg semi-weekly TRT for 5 months but I don't feel any improvements on it.
Not that I'm aware of. Speaking from experience from family members tiredness usually comes down to sugar levels, low iron, low test, or just not eating enough carbs to fuel you during the day. You might also not be going into a deep REM sleep during your night would could account for waking up tired.
>You might also not be going into a deep REM sleep during your night would could account for waking up tired.
Thanks bro. This is what I'm thinking too. I've been trying to get a real sleep study done but every sleep center in a 200 mile radius is just a fricking CPAP mill that won't do shit except try to sell you a $2,000 piece of junk. And yes, I've tried a CPAP but it doesn't help and my tests only show like 3 events per hour when I sleep anyways.
>Is there a diabetes test they can do besides normal bloodwork?
nah has to be done bloodwork style.
they will test you fasted, test you after eating a banana, test you an hour after. record the reaction.
Not that I'm aware of. Speaking from experience from family members tiredness usually comes down to sugar levels, low iron, low test, or just not eating enough carbs to fuel you during the day. You might also not be going into a deep REM sleep during your night would could account for waking up tired.
>Is there a diabetes test they can do besides normal bloodwork?
nah has to be done bloodwork style.
they will test you fasted, test you after eating a banana, test you an hour after. record the reaction.
There is one actually, youre given sugar dissolved in water and test your glucose levels every 30 mins with a glucometer. They usually use it to find type 2 but i found out i had type 1 through it at age 16. (went in for similar symptoms, exhaustion, lethargy, etc.)
>gym thot doing face-down-ass-ups to failure dead center of the db area >saw my eyes pass over her cervix exposing yoga pants for .001 seconds while I was turning my head to see if the 50's were in the rack >causes a scene >gym constable sentenced me to public flogging AS A BOY
I'm really thinking about changing gyms after that one.
At least you can still leave >gym dominatrix squeezes my balls and says they're hers now >can't switch gyms if I want to keep them >have to show up every day (even rest days) for our daily bondage sessions
I thought I'd be free for Christmas, but she's joining me. What do I even tell them? "This is the woman who owns my balls"?
me
lmao bro i was thinking of you when i made this thread!
What about me?! I work full time and have a wife and newborn at home. I'm fricking tired and can barely muster energy for a workout. Frick you anon!
Yes? Can I help you?
>bro why are you so tired
>do you not sleep like a beta or something jaja
You bully me when I'm tired and at the gym and I'll rape you in minecraft
Used to be me before i learned proper breathing technique. My brain was probably starved for oxygen durring the entire set.
If interested, look up the valsalva method
Lower your tone.
Well, it is really boring waiting for my ATP to replenish. And avoiding looking at thot ass is difficult. What else do you suggest OP?
Me yesterday. Honestly not sure if it was due to low blood sugar, not having eaten for a while, or the cold gym temp, but yeah I was yawning between every set
bros I'm so exhausted all the time how do I stop? My doc just said I have CFS and called it a day. I've tried everything from increasing sleep to amphetamines and nothing gets rid of the brain fog or mental fatigue and it's ruining my life. I lift 4-5 times a week and try to stay active but it's always a battle.
Honestly get a diabetes test
Is there a diabetes test they can do besides normal bloodwork? I had my doc run full bloodwork twice in the last 6 months and everything except my test came back good. He's had me on 200mg semi-weekly TRT for 5 months but I don't feel any improvements on it.
Not that I'm aware of. Speaking from experience from family members tiredness usually comes down to sugar levels, low iron, low test, or just not eating enough carbs to fuel you during the day. You might also not be going into a deep REM sleep during your night would could account for waking up tired.
>You might also not be going into a deep REM sleep during your night would could account for waking up tired.
Thanks bro. This is what I'm thinking too. I've been trying to get a real sleep study done but every sleep center in a 200 mile radius is just a fricking CPAP mill that won't do shit except try to sell you a $2,000 piece of junk. And yes, I've tried a CPAP but it doesn't help and my tests only show like 3 events per hour when I sleep anyways.
>Is there a diabetes test they can do besides normal bloodwork?
nah has to be done bloodwork style.
they will test you fasted, test you after eating a banana, test you an hour after. record the reaction.
Ok, then the bloodwork I've done isn't good enough. They just tested my fasted bloodsugar levels and that was it.
Here is a citation, different, but only because not banana. I had banana.
There is one actually, youre given sugar dissolved in water and test your glucose levels every 30 mins with a glucometer. They usually use it to find type 2 but i found out i had type 1 through it at age 16. (went in for similar symptoms, exhaustion, lethargy, etc.)
https://en.wikipedia.org/wiki/Glucose_tolerance_test
Bro it's my nervous tick when there's too many people around I just start yawning don't out me like this...
weird i had a dream i saw this exact thread yesterday
you're here forever, accept it
That was last night. You stayed up too late again.
>weighted dips
>abs
>he doesn't nap between sets to maximize your strength and energy
ngmi
>YAAAWWWWWN
>checks phone
>"oh it's been 5 minutes since my last set"
>"only 5 more minutes to go"
>that guy who looks at his phone between sets
whats wrong with that? should i just be staring at the wall instead?
yes.
>That one guy who cries between sets
the thoughts always hit around 50mins in
>not staring into the void between sets
NGMI
>gym crush caught me breathing between sets
>gym thot doing face-down-ass-ups to failure dead center of the db area
>saw my eyes pass over her cervix exposing yoga pants for .001 seconds while I was turning my head to see if the 50's were in the rack
>causes a scene
>gym constable sentenced me to public flogging AS A BOY
I'm really thinking about changing gyms after that one.
At least you can still leave
>gym dominatrix squeezes my balls and says they're hers now
>can't switch gyms if I want to keep them
>have to show up every day (even rest days) for our daily bondage sessions
I thought I'd be free for Christmas, but she's joining me. What do I even tell them? "This is the woman who owns my balls"?
Nice