That's it man, longevity and health is like 90% genetics as long as you aren't fat.
That's it man, longevity and health is like 90% genetics as long as you aren't fat.
That's it man, longevity and health is like 90% genetics as long as you aren't fat.
NOOO
STOP!!!
DELETE THAT POST RIGHT FUCKING NOWWW!!!!
SUGAR IS BAD FOR YOU GO DO KETO NOWWWW!!!
calm down you fat retard
sugar is good for longevity
based
I can't imagine that you actually believed this right
sugar promotes longevity, yes
every centenarian always has an unhealthy vice i've noticed
The Queen of England was an alcoholic to the very end.
Nah hers was microplastics. She used to eat cereal out of tupperware because she thought it improved the taste. This is real look it up.
To this day there is no human study indicating that microplastics do anything at all in the human body.
b-but muh vaccine globalists are burning down the chikkens
This is the most reddit thing I've seen here today.
kys retarded gay
because they are unable to find a control group
estrogenic toxins surely are okay
also they dont do studies cause they cant fucking find anyone who doesnt have any in their body
god youre dumb as fuck, just kys gay
you're thinking of the Queen Mother, not the actual Queen.
The queen also liked hitting the sauce and she made it to 96.
I definitely agree with this, leisuremaxxing and not caring all that much about anything else is key. This of course requires a certain level of privilege though, and is not an avenue open to everyone.
I think the two keys are genetics and being as lazy as possible, seriously.
every person has unhealthy habits
104 year olds secret: eating her vegetables makes for a bad headline
It's just that sugar is healthy, not very complicated and not a vice.
It's like... huh... it's like human is a psychosocial being
Of course you never hear about the thousands that drink soda all day and die before they're 60.
The secret is keeping cortisol low. Stress is the #1 killer. Better to drink a couple Dr. Peppers if it means you reduce your stress
enough sleep, lack of stress and not being fat. you'll never find a 100+ year old who worked in construction all their life.
>Hit gym 5 times a week
>No fast food,No soft drinks,no added sugar,only luids you can drink is water or tea because sugar shortens your life!
Dead at 21
>Sedetary lifestyle. Whats a gym?
>Drink 3 liters of pepsi a day and eats apple pie for dinner.
lives to 106 years old.
It's better to die young and a legend at the peak of your physique than suffering life after 50
Shitty gene cope.
Also she doesnt look like shes suffering to me tbh.
Missed out the part where he blasts steroids every day.
On both my father and mothers side they live to 85+, some fuckin around in the 95+. And they lived like fuckin pirates some of em.
My grandfather lived to 92 and he drank and smoked daily for nearly 80 years of his life.
Yes, but there are things you can do to help. Basically there was a study that found the only thing people over 100 years old have in common is low levels of inflammation.
Cold shows, eat only once every other day.
My mom drinks this for her arthritis:
https://www.nopalea.com/
It seems like snake oil, but she claims it makes a noticeable difference, while some other drug made her knee pain worse.
>ketolard reports in to shill supplements and fasting (high cortisol)
Like clockwork.
kek, and cold showers, easy cortisolmaxxing
>this is your brain on pharma funding
Nobody cares, Moxyte.
One day normies might just realise sugar and CO2 (soda) are health superfoods
With modern medicine and lifestyle habits you can easily get to 100. Statins alone prevent all sorts of heart disease issues that kill the majority of people.
>longevity
>can't do anything
>basically a vegetable
wow living healthy ! living long !
this skeleton isn't alive
if you can get killed in 1 punch you are not alive
Cope gymmoron
>if you can get killed in 1 punch you are not alive
>newborns are not alive
me stronk me manly me smash me stoopid
Biological age =/= chronological age
It’s why most losers are fat and balding at 40 while some people look like brad Pitt in Troy at 40
There was never anything wrong with sugar or caffeine.
NOOOOOOOOOOOOOO DIE YOU OLD FUCKING HAGS GERM THEORY RIGHT FUCKING NOOOOOOOOOOOOOOOOOOW!
she took the peatpill
Why would you want to live over 75? Let alone 100?
>why would you want to live
there, now go kys you dumb gay
>sits in a chair all day and doesn't do anything
Guess that is living if we take your life as an example. Yeah, 87 with dementia is kicking it for you.
go goggins
If you watch the video you'll notice that she's in great physical and mental condition.
Living longer is good and all, but my focus is on trying to maintain quality of life. It doesn't matter if I live to 100 if those extra 20 years are me being completely senile and bed-bound, too weak to do/think anything. I want to be one of the old people that still has his wits
>what was your secret?
>Idk
>Well what was your daily breakfast..?
>Coffee.. orange juice.. a cigarette..
The secret is theyre basically skipping breakfast.
Theyre fasting.
They dont absolutely abuse their digestive system on a daily basis
>CNN
The important thing is to try to live to 80 or so and still be rocking it until the end. Little point living longer than that - it's not like anyone's living forever anyway. So you get to 90 then what? Is that an accomplishment? You could be there at 90 thinking what the fuck was the point of that when I'm going to die in the next year or two anyway.
I for one can't wait to post here as a demented 90 year old.
The shitposting will be glorious
It'll be a fucking miracle if 4chinz still exists when you're 90.
It's absolutely insane how 60 years old could literally be the halfway point in your lifespan.
look i like soda a lot and i will never quit it but i will drink it in the best way possible, im just going to stick to the cane sugar cokes and avoid hfcs. what is the point of living an extra 10 years if you cant enjoy life a little bit anyway
>8 years ago
Ray Peat proven correct once again.
If sugar is so good, why it gives me acne?