because she looks ugly in it. are you fricking dumb?
What if I told you she is just a really ugly woman, and this is a picture of her that she herself considers flattering? Can you imagine what she actually looks like then?
Natty lifters have flat shoulders. I have a big ohp and meaty shoulders but they still have a flat look from the side. There are some exceptions. Some manlets have naturally round shoulders.
>I have a big ohp and meaty shoulders but they still have a flat look from the side.
that's because u're fat and u never work 3d of delts (type in this works 100% in israelitetube 8:25 minutes) -ohp works front delt, so does bench and curls, and brushing teeth and taking a shit and painting walls, everything u fricking do strains front delt, u need very precise and moderated effort on front delt, not mix of every garbage u can think of to ruin your shoulder, and u need to work on real delt - that's what people recognize as delt, what gives it health, power, stability, mass, i already showed u how
>3D deltoids >Convex upper back when seen from the side >Invisible clavicle >Mass concentrates on shoulder girdle (Shoulders, upper chest, upper back, traps) >Good mass PLUS good definition
If anyone has 1 of these, it's 90% sure they roid, if they have more than 1, it's 100% sure.
Women will never have visible deltoids if they are natural
Natural male lifters have small (barely visible) deltoids 9 times out of 10.
If somebody has BIG deltoids there is a 99% chance they’re on steroids
>I have a big ohp and meaty shoulders but they still have a flat look from the side.
that's because u're fat and u never work 3d of delts (type in this works 100% in israelitetube 8:25 minutes) -ohp works front delt, so does bench and curls, and brushing teeth and taking a shit and painting walls, everything u fricking do strains front delt, u need very precise and moderated effort on front delt, not mix of every garbage u can think of to ruin your shoulder, and u need to work on real delt - that's what people recognize as delt, what gives it health, power, stability, mass, i already showed u how
bullshit, if u stop benching like an moron and rowing like an imbecile and focus on delt and stretching chest it will grow like any other muscle on your body, in fact it will grow faster because u'll finally gonna get your noob gains in them, my delt is the biggest and bestest muscle in my body
there are no lazy muscles that don't grow because of genetics, u are lazy and don't want to do them rear delts and calves, u don't want to even try learning how to, u don't want to give up ur stupid fricking bench and the numbers, u want to throw around big big weight
bullshit, if u stop benching like an moron and rowing like an imbecile and focus on delt and stretching chest it will grow like any other muscle on your body, in fact it will grow faster because u'll finally gonna get your noob gains in them, my delt is the biggest and bestest muscle in my body
there are no lazy muscles that don't grow because of genetics, u are lazy and don't want to do them rear delts and calves, u don't want to even try learning how to, u don't want to give up ur stupid fricking bench and the numbers, u want to throw around big big weight
>I have a big ohp and meaty shoulders but they still have a flat look from the side.
that's because u're fat and u never work 3d of delts (type in this works 100% in israelitetube 8:25 minutes) -ohp works front delt, so does bench and curls, and brushing teeth and taking a shit and painting walls, everything u fricking do strains front delt, u need very precise and moderated effort on front delt, not mix of every garbage u can think of to ruin your shoulder, and u need to work on real delt - that's what people recognize as delt, what gives it health, power, stability, mass, i already showed u how
hypertrophy of muscle groups that are extremely hard to grow naturally like delts or abs. The bodybuilder with basketball shoulders? Juice City. The fat guy strong man with visible abs? roided his brains out.
I have a theory.
Using the muscles around the spine makes you mentally ill.
Powerlifters are all mentally ill.
Dicken booty bawds are all mentally ill.
The only mentally healthy lifters are gymbros who just train chest, arms and upper back.
I've tested this multiple times, doing heavy squats or deadlifts will make me extremely horny for the next 48 hours, followed by depression for the next 48 hours.
I based all this on how I feel after workouts, coupled with overall fatigue and stress from work and other life factors.
My posture muscles get taxed everyday and I have a sensitive stomach, making unstable exercises or exercises that use the core muscles not good for me.
Not everyone is in the same position, so my advice is to start taking notes of every workout and if something feels off, say you have to go piss or take a shit after squatting (meaning they impacted your digestion), or your shoulder starts hurting after doing wide grip rows, or your pecs get tweaked after deadlifting, then maybe try switching out those exercises, maybe try higher reps, maybe try taking more rest days and if none of those work then try not doing that exercise at all and see if you feel healthier.
Ofcourse, if you are a competitive athlete this doesn't apply to you since you've accepted that health is secondary to performance, but if you are a regular dude who wants some muscle then think about it.
Great, that means lower self esteem and a greater chance she will let you frick her ass.
Too bad she blew out her back doing moronic sumo deadlift.
Another fitness influencers 15 minutes of fame has passed.
11 months ago
Anonymous
https://i.imgur.com/v8Wq28z.jpg
https://i.imgur.com/tbtpCGp.jpg
It isn't. It's probably from some shitty "daily routine" video of hers.
https://i.imgur.com/K3k12ba.png
That's a shame. She was a good looking butterface. You know what I mean.
https://i.imgur.com/RBXCKtb.jpg
The dicken booty girl is roiding
>tfw not 8×6
brehs
11 months ago
Anonymous
dicken booty is naturally beautiful, she doesn't need to photoshop her ass like this. it breaks my heart to see her being insecure
I don't speak german but from context, I assume you said 'yes! good day! I please want the fat booty in my face! Please, and the butthole sniffing'. I don't know why that post was deleted, pretty based concept
i'm 35 and i just started broccolimaxxing for the first time and it honestly makes me look x100 better. i can't believe i always kept it so short. the broccoli is really great at hiding a norwood 2 hairline and diffuse thinning. it's like a cheat code i wish i knew 5-10 years ago. >tfw was buzzcut most of my life when i could have had great hair
wow that is a really bad pic
Why
because she looks ugly in it. are you fricking dumb?
I think she's cute
What if I told you she is just a really ugly woman, and this is a picture of her that she herself considers flattering? Can you imagine what she actually looks like then?
K A I S E R S L A U T E R N
A
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One of the better bases imo. Graf is a little better
>that joker jaw and cheeks
Batman wants a word with her.
>Become the bf
I'm new to roids, what's the tell-tale sign?
Any woman that lopks like that is a sign.
she has bigger shoulders than natty male lifters
Her shoulders are naturally attainable for a guy.
but that ain’t a guy boyo.
Natty lifters have flat shoulders. I have a big ohp and meaty shoulders but they still have a flat look from the side. There are some exceptions. Some manlets have naturally round shoulders.
>I have a big ohp and meaty shoulders but they still have a flat look from the side.
that's because u're fat and u never work 3d of delts (type in this works 100% in israelitetube 8:25 minutes) -ohp works front delt, so does bench and curls, and brushing teeth and taking a shit and painting walls, everything u fricking do strains front delt, u need very precise and moderated effort on front delt, not mix of every garbage u can think of to ruin your shoulder, and u need to work on real delt - that's what people recognize as delt, what gives it health, power, stability, mass, i already showed u how
>3D deltoids
>Convex upper back when seen from the side
>Invisible clavicle
>Mass concentrates on shoulder girdle (Shoulders, upper chest, upper back, traps)
>Good mass PLUS good definition
If anyone has 1 of these, it's 90% sure they roid, if they have more than 1, it's 100% sure.
Women will never have visible deltoids if they are natural
Natural male lifters have small (barely visible) deltoids 9 times out of 10.
If somebody has BIG deltoids there is a 99% chance they’re on steroids
>Women will never have visible deltoids if they are natural
You're absolutely moronic.
I'm no expert, but I think she just has a pump and is angle/lightfrauding
she's also on juice 😀
also me:
My wife has visible delts and doesn't even lift. You're moronic.
bullshit, if u stop benching like an moron and rowing like an imbecile and focus on delt and stretching chest it will grow like any other muscle on your body, in fact it will grow faster because u'll finally gonna get your noob gains in them, my delt is the biggest and bestest muscle in my body
there are no lazy muscles that don't grow because of genetics, u are lazy and don't want to do them rear delts and calves, u don't want to even try learning how to, u don't want to give up ur stupid fricking bench and the numbers, u want to throw around big big weight
good post. bench is fricking overrated and shoulders are the biggest muscles of the upperbody.
I concur. Everything you just said is right, plus big delts look way better than big chest.
hypertrophy of muscle groups that are extremely hard to grow naturally like delts or abs. The bodybuilder with basketball shoulders? Juice City. The fat guy strong man with visible abs? roided his brains out.
If he is bigger than youhe's roiding. If he's smaller he's dyel
>masssive delts
>looks 10-20 years older than he is
>thin skin so ton of veins
>large swollen veins that squiggle around like worms
Your skin pores can blow up on roids
She looks covered in paella
I have a theory.
Using the muscles around the spine makes you mentally ill.
Powerlifters are all mentally ill.
Dicken booty bawds are all mentally ill.
The only mentally healthy lifters are gymbros who just train chest, arms and upper back.
I've tested this multiple times, doing heavy squats or deadlifts will make me extremely horny for the next 48 hours, followed by depression for the next 48 hours.
lol this is the good content I come here for. How do you all make this shit up XD
further evidence: the spine is the pathway from the brain to the johnson and putting a lot of pressure there likely awakens certain energies
The spine is the pathway to everything mate
What about calisthenics?
I based all this on how I feel after workouts, coupled with overall fatigue and stress from work and other life factors.
My posture muscles get taxed everyday and I have a sensitive stomach, making unstable exercises or exercises that use the core muscles not good for me.
Not everyone is in the same position, so my advice is to start taking notes of every workout and if something feels off, say you have to go piss or take a shit after squatting (meaning they impacted your digestion), or your shoulder starts hurting after doing wide grip rows, or your pecs get tweaked after deadlifting, then maybe try switching out those exercises, maybe try higher reps, maybe try taking more rest days and if none of those work then try not doing that exercise at all and see if you feel healthier.
Ofcourse, if you are a competitive athlete this doesn't apply to you since you've accepted that health is secondary to performance, but if you are a regular dude who wants some muscle then think about it.
imagine
That's a man
On roid
Didn't she break her back or something?
Brustwarzen
Musclegirls are just gross , fit women are fine , but chicks like this take it way too far
Get Zack Snyder on the line, I've got just the actress for the villain in the next Batman movie
That's a shame. She was a good looking butterface. You know what I mean.
WHERE DID U GET THIS
Ai generated
wdym how
bump bump bumpb
It isn't. It's probably from some shitty "daily routine" video of hers.
This b***h has a repulsively ugly face.
You are just gay from spending too much time on IST.
Great, that means lower self esteem and a greater chance she will let you frick her ass.
Too bad she blew out her back doing moronic sumo deadlift.
Another fitness influencers 15 minutes of fame has passed.
>tfw not 8×6
brehs
dicken booty is naturally beautiful, she doesn't need to photoshop her ass like this. it breaks my heart to see her being insecure
can you imagine the titanic turds that protein powder powered brapper produces?
>euro girls adopting american """culture"""
that's a pretty big dumper. Imagine the state of her toilet after a long day of a German potato-based diet and protein shakes. unreal
Mmmm, lecker.
>Another moronic eceleb gossip thread
whey so serious
We lift in a society
No, you don't say. I am so surprised.
That's a slav living in Germany.
>That's a slav living in Germany.
So just like all white Germans.
oy vey
ywnbw slotschek
Whats the difference
where is her jaw? can she chew?
>that hairline
Es ist aus
You have Black person taste if you ever liked this uggo
she knows about us
I wonder what roid pussy tastes like
Went from fat and disgusting to muscular and disgusting. What is wrong with modern women? And what is wrong with modern "men" for liking it?
It's over
>snapped her shit up egolifting
Many such cases.
DICKEN SNAP
>gives lifting advice every day
<whoospie daisy I went to snap city because I have no idea what I'm doing
>continues to give advice
Translation?
moronic? More than half the hashtags are english.
one step closer to OF
I don't speak german but from context, I assume you said 'yes! good day! I please want the fat booty in my face! Please, and the butthole sniffing'. I don't know why that post was deleted, pretty based concept
Probably because it wasn't in english.
Jannies have been acting up lately.
BRAAAAP
Why the frick do they all have a broccoli head boyfriend?
i'm 35 and i just started broccolimaxxing for the first time and it honestly makes me look x100 better. i can't believe i always kept it so short. the broccoli is really great at hiding a norwood 2 hairline and diffuse thinning. it's like a cheat code i wish i knew 5-10 years ago.
>tfw was buzzcut most of my life when i could have had great hair
Because she is only 23, her bf is ~25
>Because she is only 23, her bf is ~25
>23
>25
you are lying right???? they looks in their 30ish
They are in their 20s. The fast aging is just germanic genetics