>post hand
his hand is probably white, since the sugar in milk can only be digested by whites. Milk is low in sugar for nonwhites since they can’t digest lactose
sugar is good for you. reduces stress, improves thyroid function, and puts gives you easy to use energy.
If you were to eat meat, dairy, eggs, honey, and fruit, you would be eating as humans did in nature during our most robust and epic times.
Agriculture and grains is what turned men into soft pudgy homosexuals with gay skulls and shitty teeth.
How old was he? If he was in his 40's or 50's, that's when most apes in nature start to lose their teeth and die. People don't understand how brutal selection pressures have been on us since the neolithic. That an 70+ year old man can go his whole life without a dental problem is a miracle of human genetic selection.
Also. Mongols and Yakuts have pretty similar diets and they are the biggest from all the Chinks.
I watch this guy:
https://www.youtube.com/@pandasakha
And yeah, he still eats grains. But majority of his food seems to be animal source. Things modern westoids wouldn't eat lmao.
Also. Mongols and Yakuts have pretty similar diets and they are the biggest from all the Chinks.
I watch this guy:
https://www.youtube.com/@pandasakha
And yeah, he still eats grains. But majority of his food seems to be animal source. Things modern westoids wouldn't eat lmao.
Lol, lmao.
European nations like pols, dutch etc only got tall in the last half century. Half of dutch recruits for ww1 were rejected for being too short. Only first-world nutrition and subsequent dietry campaigns changed that.
Polynesians however, have been tall and large for a VERY long time, studies have shown their bone densities to be about 20% greater than Europeans
Even on their butt-frick no where Islands, they still have the capacity to be heavier than Amerilards and Mexicans, due to their already higher musclemass, and their heights are all over 5'9" which is average in many countries in europe and the US, despite having less access to nutritious foods and education.
I live in the UK, polish men aren't small, but average, the big ones do weights and steroids and many are skinny slav-rats.
>midwit racialist: the post
Polynesians absolutely were not tall or big pre colonization. Compared to some other groups at the time living on low protein diets consisting mostly of grains, sure. Compared to people now, definitely not. Also it’s not a healthy diet that makes people tall, it’s access to protein and easy calories. Polynesians are taller and bigger than most groups in the world but they are not the tallest. They also respond well to steroids which is why they are overrepresented in sports. But they are not the tallest in the world by any stretch- dinarics are the tallest; some niolitic (not Bantu) African tribes are potentially even taller but unlike Polynesians legitimately are being held back by nutrition. They are the fattest though. They have clearly undergone natural selection processes to store far more easily than any other group on the planet which is why there are literally zero top unmixed Polynesian bodybuilders. Also why the vast majority look like fat fricks even if people want to pretend that polynesian pro athletes on steroids (who even then still tend to be fat fricks) represent the average in any way
That photo is of adolescent polynesians.
Here is a photo of two samoan men from the 1800s, note the well developed arms and chests. >not the tallest in the world by any stretch >literal Island nations taller than half of europe, north America and other first world nations
Dinaric alps are a micro-population of tall people, much like how the polynesians have tall genes and some North Native american groups.
In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
The Maori battalions were noted as being of the tallest, with average height of 5'7" and weights of 70kg (after returning from ww1) compared to European men of 63-65kg.
Polynesians averaged less protein intake than Europeans, usually less than 1kg per of bodyweight.
So averaging 5'7" - 5'11 over 100 years, on islands in the middle of the ocean and weighing considerably heavier and having greater bone density all points to their size not being held back by diets.
Remember, Netherlands is a first world nation, their height exploded from shortest to tallest in europe in 60 years, but also suffer from higher rates of cancers than polynesians and their bone densities are still lower than many global populations such as Africans, polynesians and Melanesians. >polynesian pro athletes look fat
Watch rugby, not handegg and you will see them playing in nearly every national team globally and being lean and muscular.
4 months ago
Anonymous
More pics of poly men, showing their musculature. There are many written accounts of their size and statue, known form Hawaii to NZ to be both taller and stronger than Europeand and many other natives the Europeans had encountered.
4 months ago
Anonymous
https://i.imgur.com/dIZ5q8W.jpg
More pics of poly men, showing their musculature. There are many written accounts of their size and statue, known form Hawaii to NZ to be both taller and stronger than Europeand and many other natives the Europeans had encountered.
>muscular
Lol. They look like the average guy you'd find in most nations. No more muscular than the average Euro peasant.
4 months ago
Anonymous
That guy sitting down on the floor in the photo of the 3 men has muscular arms by todays standsrds, his forearms are broad af. You don't find average people looking like that outside polynesia.
4 months ago
Anonymous
FYI - Arthur de Gobineau considers them a master race.
4 months ago
Anonymous
>In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
Source? Anthropometric data on civil war soldiers had their average height at 5'8 and around 140 lbs
That photo is of adolescent polynesians.
Here is a photo of two samoan men from the 1800s, note the well developed arms and chests. >not the tallest in the world by any stretch >literal Island nations taller than half of europe, north America and other first world nations
Dinaric alps are a micro-population of tall people, much like how the polynesians have tall genes and some North Native american groups.
In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
The Maori battalions were noted as being of the tallest, with average height of 5'7" and weights of 70kg (after returning from ww1) compared to European men of 63-65kg.
Polynesians averaged less protein intake than Europeans, usually less than 1kg per of bodyweight.
So averaging 5'7" - 5'11 over 100 years, on islands in the middle of the ocean and weighing considerably heavier and having greater bone density all points to their size not being held back by diets.
Remember, Netherlands is a first world nation, their height exploded from shortest to tallest in europe in 60 years, but also suffer from higher rates of cancers than polynesians and their bone densities are still lower than many global populations such as Africans, polynesians and Melanesians. >polynesian pro athletes look fat
Watch rugby, not handegg and you will see them playing in nearly every national team globally and being lean and muscular.
https://i.imgur.com/dIZ5q8W.jpg
More pics of poly men, showing their musculature. There are many written accounts of their size and statue, known form Hawaii to NZ to be both taller and stronger than Europeand and many other natives the Europeans had encountered.
Here is a video of a bunch of Polynesian children that got stranded on a deserted island after a shipwreck. Note that they didn't survive by eating leaves, berries and promoting good vibes. They instinctively started hunting the native seabirds, eating their eggs and trying to fish as they had been taught.
4 months ago
Anonymous
Polynesians were mostly farmers and fishermen, so not surprised they subsisted on the food that was most available to them.
/his/, /x/ and IST, they have been ruined by schizo christcucks and tradlarping tourists.
>IST >/pol/ >IST
Three of the shittiest, dumbest boards on the site, anon.
IST is just another shitty /misc/ board it seems.
I'm going back to IST, frick this.
What's the problem? Discussing diets, development and anthropology are interesting subjects. People who call it dumb are midwits who are too afraid to have conversations which they think will label them as 'racist' or 'problematic'.
Yeah you're not entirely wrong, but you're also completely fricking wrong. At the extreme end of the scale you get these giant white dudes who play in the second row and front row. But then poly dudes are just big and strong and fast across the board. If you took 100 random poly dudes and 100 random white dudes, you're getting maybe 30 white dudes who would be usefull at Rugby and only then maybe 5 of them are going to make a top tier team in your local club. Meanwhile 90 of the poly dudes are going to be usefull at Rugby and there's a good chance 20 of them already play at top amateur level and definitely some of them are at national level.
This.
[...]
[...]
Found the fatfrick island Black person.
>midwit racialist: the post
Polynesians absolutely were not tall or big pre colonization. Compared to some other groups at the time living on low protein diets consisting mostly of grains, sure. Compared to people now, definitely not. Also it’s not a healthy diet that makes people tall, it’s access to protein and easy calories. Polynesians are taller and bigger than most groups in the world but they are not the tallest. They also respond well to steroids which is why they are overrepresented in sports. But they are not the tallest in the world by any stretch- dinarics are the tallest; some niolitic (not Bantu) African tribes are potentially even taller but unlike Polynesians legitimately are being held back by nutrition. They are the fattest though. They have clearly undergone natural selection processes to store far more easily than any other group on the planet which is why there are literally zero top unmixed Polynesian bodybuilders. Also why the vast majority look like fat fricks even if people want to pretend that polynesian pro athletes on steroids (who even then still tend to be fat fricks) represent the average in any way
https://i.imgur.com/9YY6e5s.jpg
That photo is of adolescent polynesians.
Here is a photo of two samoan men from the 1800s, note the well developed arms and chests. >not the tallest in the world by any stretch >literal Island nations taller than half of europe, north America and other first world nations
Dinaric alps are a micro-population of tall people, much like how the polynesians have tall genes and some North Native american groups.
In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
The Maori battalions were noted as being of the tallest, with average height of 5'7" and weights of 70kg (after returning from ww1) compared to European men of 63-65kg.
Polynesians averaged less protein intake than Europeans, usually less than 1kg per of bodyweight.
So averaging 5'7" - 5'11 over 100 years, on islands in the middle of the ocean and weighing considerably heavier and having greater bone density all points to their size not being held back by diets.
Remember, Netherlands is a first world nation, their height exploded from shortest to tallest in europe in 60 years, but also suffer from higher rates of cancers than polynesians and their bone densities are still lower than many global populations such as Africans, polynesians and Melanesians. >polynesian pro athletes look fat
Watch rugby, not handegg and you will see them playing in nearly every national team globally and being lean and muscular.
https://i.imgur.com/dIZ5q8W.jpg
More pics of poly men, showing their musculature. There are many written accounts of their size and statue, known form Hawaii to NZ to be both taller and stronger than Europeand and many other natives the Europeans had encountered.
Polynesians have had unlimited access to seafood.
Catching fish is not that hard and it used to be way easier before overfishing.
The idea that they survived off of fricking coconuts is rididulous.
Yeah you're not entirely wrong, but you're also completely fricking wrong. At the extreme end of the scale you get these giant white dudes who play in the second row and front row. But then poly dudes are just big and strong and fast across the board. If you took 100 random poly dudes and 100 random white dudes, you're getting maybe 30 white dudes who would be usefull at Rugby and only then maybe 5 of them are going to make a top tier team in your local club. Meanwhile 90 of the poly dudes are going to be usefull at Rugby and there's a good chance 20 of them already play at top amateur level and definitely some of them are at national level.
Lol, lmao.
European nations like pols, dutch etc only got tall in the last half century. Half of dutch recruits for ww1 were rejected for being too short. Only first-world nutrition and subsequent dietry campaigns changed that.
Polynesians however, have been tall and large for a VERY long time, studies have shown their bone densities to be about 20% greater than Europeans
Even on their butt-frick no where Islands, they still have the capacity to be heavier than Amerilards and Mexicans, due to their already higher musclemass, and their heights are all over 5'9" which is average in many countries in europe and the US, despite having less access to nutritious foods and education.
I live in the UK, polish men aren't small, but average, the big ones do weights and steroids and many are skinny slav-rats.
What vegetables? Modern vegetables were invented in agricultural societies. Their diet was starches and meat - starchy vegetables (yam, taro, banana, and breadfruit), seafood, coconut, and domesticated pig. Do you think they were eating tomatoes and zucchini s?
They were farmers, agricultural times goes back to the end of the neolithic, way before polynesians were sailing the oceans.
You understand that sweet potatoes, yams, taro etc are vegetables right? They also used local greenery, pineapple, banana, coconuts which are all fruits/nuts. Their diet was like 70%+ plant based.
4 months ago
Anonymous
Their diet was rich in starches and meats. It's not much different than the Midwest meat and potatoes diet.
4 months ago
Anonymous
Very different as sweet potatoes and the other veg and fruit they ate was 50x more nutritious than midwest normal potatoe diet, bread, lacking in other veg etc.
Their diet was rich in veg, and less so in mear, like 70-30.
4 months ago
Anonymous
Meat and potatoes - meat and yams. Potatoes, corn, and green beans paired with a roast meat is the Midwest diet. Still high in plants and meat. Samoan is superior because they get coconuts and fresh fruit, but they're definitely not vegetarians and loved pig roasts.
>it’s common knowledge
The grain brains on this board disagree. They’re very passionate about their sugar and snacks.
post hand
Why do people keep trying to convince us that animal products are unhealthy, its so bizarre
https://i.imgur.com/gAcNFMC.png
The han dynasty killed these mongols for a hundred years until they fell due to being outnumbered by the entire continent's tribes at once.
Carb diet means high energy, low cholesterol, and an abundance of food year round as the crops are plentiful.
What are you talking about? There are accounts of 100 Mongolians taking cities with over 10000 people. The Black Yi, Manchus, and Tibetans made sport of China for centuries.
Looks like a bugman slave diet. Mongols steamrolled every grain-fed country.
They were only defeated by: German and French knights, Polish knights, Hungarian knights. After many brutal battles and wars.
And the people I mentioned ate meat and dairy rich diets.
Why the frick would you eat that shit? Thats the diet of chinks. And everybody knows chinks are the weakest race on Earth. Drink a glass of milk a day and you could probably steamroll 50 bugmen in a fight
... and a 70 yo average, thanks reddit, also the mongols had the largest contiguous empire ever and their warrior caste was a carnitard's wet dream. >han
most conquered and quqqd asian tribe ever lmao
cope more
The mongols literally raped and culled the Chines into becoming genetically moronic, neurotic and feminine
They can't even fricking grow beards anymore
Mongols can
And look how fricking complacent and submissive Asians have been to their government for the past, idk 1000 years or more
This is literal human domestication
>I think it's common knowledge. Scandinavians, Slavs, Balts. Northern Europeans in general are the biggest frame wise and the strongest.
Because of genetics. You won’t take a China man and turn him into a 6’4’’ gigachad if you feed him Scandinavian meals
There are plenty of modern day men with a hunter-gatherer like skull. It's just that there IS ALSO the diversity of modern human skull added. There's not ONLY hunter gatherer skulls, but there is still plenty of them.
Reminder that this man was found in an early medieval German grave (this likely a warrior burial) and this was long before knights emerged as we understand them. He lived totally different life from a medieval peasant or farmer.
He roamed the forests, hunted deer and auroch and otherwise lived off beef, fish and milk. There is similar robustness found in Kurgan burials throughout the ages of men who lived similarly. Vikings, early Romans, Myceneans, Celts, Scythians etc all had such Kurgan graves and robustness found among them in such burials.
Incredible. Years ago I argued you would find Greeks of the heroic ages that tall with absolutely no evidence to back it up. It was revealed to me in a dream.
The Dagger Period/Nordic Bronze Age Scandinavia had an *average* of 181+ cm in burials, many Kurgan burials recently exhumed were 6'1-6'5+ (many buried before reaching their mid-20's) and they consumed more dairy than any prior culture on record. It's the same in the Valley of Kings in Siberia, the Scythian burials there.
They've known the early Mycenaeans were massive since the Victorian era, it just doesn't get quoted much aside from when I was reading Robert Drews - The Coming Of The Greeks
Obviously pasturalism is superior as far as growing healthy and robust. Even look at African pastoralists south of the Sahara. They're massive, compared to their Bantu farmer cousins.
ah yes the legendary health of sub-Saharan Africans.
4 months ago
Anonymous
Well he's not wrong, compare Tutsi and Hutu differences in stature and health.
4 months ago
Anonymous
I'm talking about height and vitality of subsaharan African that are pasturalists like the Tutsi
There is like a 5cm difference on average. You’re also comparing a centuries old ruling class to the underclass, of course the people with greater access to resources will be larger.
4 months ago
Anonymous
You're not accounting for what made them the ruling class in the first place, more nutrition from a meat and dairy diet which allowed them to grow larger. How does a fraction of the population outcompete a majority of the population? It's why so many aristocracies are descendants of steppe nomads and pasturalists.
4 months ago
Anonymous
No anon, it was white man's Tricknology not a superior method for harvesting more calories and producing superior progeny.
4 months ago
Anonymous
Why did these pastoralist chads get slaughtered in the 100,000s in mere days with machetes by the inferior grain fed folk then?
4 months ago
Anonymous
They were a minority and no longer hyper militant, instead they tried to give their Chandalas equal rights and democracy and instead they chimped. Good story to learn from.
4 months ago
Anonymous
Sad! Huwites should learn from their Tutsi spiritual brothers to not let these h*tu equivalents into our countries.
4 months ago
Anonymous
Tutsis were spiritually white, this is even why they were killed
4 months ago
Anonymous
blame the UN, shit is way darker than we were ever told.
https://educate-yourself.org/cn/americanmcinbaghdad29may03.shtml
4 months ago
Anonymous
They became the ruling class because they offered something to the Hutu. The Hutu were literally entitled to the use of Tutsi cattle in exchange for other agricultural products and labor. Intermarriage was common. The actual ethnic groups were largely indistinguishable by the time Europeans arrived and it was largely a class division.
4 months ago
Anonymous
>class division
Oh no
4 months ago
Anonymous
Resources like... Beef and dairy, time for leisure and sport, etc
That 5 cm difference is about the same between Irish and Icelandic averages. That's may not seem like much until you see it irl as averages play out, insert the 6'1 vs 5'11 memes
Plus hutu farmers are framelets compared to tutsi herders.
4 months ago
Anonymous
I'm talking about height and vitality of subsaharan African that are pasturalists like the Tutsi
He does look rather much like a lot of native Americans.
I think Weston A. Price showed a similar thing where people who got less vitamin K2 from Western diet had way more crowding and smaller maxillary bones.
https://i.imgur.com/1dj5nt2.jpg
ketolards werent even able to discover fire while grain eaters landed on the moon
Calling NASA scientists grain eaters is pretty insulting.
I mean, the US had the highest stock of beef cattle ever at around 1970 and it's not like they ate little meat - in fact, meat was the center piece of most meals and it being healthy was common knowledge to the people who had experienced rationing during the great depression and world wars..
it's not K2, that's what the salesmen who hijacked his work tell you.
it's not any single vitamin.
make sure you actually ready his book not the salesmen's quotes and interpretations.
ketolard is once again inventing stuff as he goes along. native americans were low IQ subhumans that got wiped out by the superior grain eating civilisation.
if you want to starve your brain of nutrients and be even more moronic be my guest. it has been proven that in the long term keto leads to mental moronation and significant drop in IQ.
Native Americans were living in harmony with nature for thousands and thousands of years.
Their lives were visceral, primal, healthy and pure.
Meanwhile we've been a fricking scourge on the earth. Modern society has degenerated most of us into twisted abominations, husks of what we once were - all living in filth and perpetual sickness, which is what we have turned the whole of nature into.
Give me a choice and I'd spawn in as a hunter-gatherer cro-magnon 30000 BC any day.
Also the entire reason for our brains getting bigger was that we started scavenging meat scraps like bone marrow, so have a nice day. >it has been proven that in the long term keto leads to mental moronation and significant drop in IQ.
no source
homosexual moxyte
lol
lmao
native americans are now living on plantations established for them by white men. they got conquered due to their low iq caused by the keto diet. starving the brain of nutrients leads to mental moronation as was the case with the fire worshipping subhumans
4 months ago
Anonymous
It depresses me that morons like you are so politically motivated.
They had it so much better back then. I'd have probably died in battle or of dysentery by now. Instead I have to work some gay job for some gay paper to pay for gay ass bills and super gay taxes to the homosexual ass feds.
>muh dead by age 30 meme
People weren't taught this until the 1950's because it just plain wasn't true. It became "true" when people were gaaslit in to believing their shitty aspirin and thalydimide was the only thing letting them survive 280
Kek pretty much. Every single thread now is 85% shit slinging without being clever. Whining about this race or that race anonymously while larping as some epic guru warrior. They say you never leave, but I've been coming here less and less. Even playing a video game is less of a waste of time.
Until you notice that quotation is fiction by Chinese who got their asses handed to them trying to paint mongols as beasts, understand Mongol conquests started because they couldn’t get grain, then finally notice estradiol is chemically closer to cholesterol than testosterone.
Explain this carnichusd. Fiber is the key to building muscle and longevity. India is the most vegetarian country on the plant and has the tallest, strongest and healthiest citizens.
>why is 99.1886% of the world against my contrarian view!
Because you're a dumb homosexual. Eat whatever you want but eat red meat sparingly and your health will thank you.
>99.1886% of the world
Doesnt matter. If everyone else in the world claimed the earth was flat I wouldnt believe it >Eat whatever you want but eat red meat sparingly and your health will thank you
I wrote "animal products" but still, there is no real reason to avoid eating red meat. Ive heard all the usual talking points but none of them hold water. I tend to feel better when I eat a lot of read meat anyway, steak especially
It's literally in the WEF agenda to cut back on global meat consumption. They want us eating frankenfood while the continue eating the most nutritious food (meat). Look it up if you don't believe me. Veganism is a psyop.
Cholesterol is literally a precursor of Testosterone.
>The male sex steroid, testosterone (T), is synthesized from cholesterol in the testicular Leydig cell under control of the pituitary gonadotropin LH
https://pubmed.ncbi.nlm.nih.gov/18032697/
Because it is essential for testosterone production and optimal hormones, while advice to the contrary has been mainstream since heart disease in the US rose drastically and the whole obesity epidemic started. France had consumed more butter than Americans since at least the 20th century but never had the same levels of heart disease. Thus it should follow that the advice we were given about cholesterol has been wrong and your point is worthless.
>It’s also a precursor to estradiol and estrogen. Weird how ketatrds never mention that huh.
I was simply commenting on the pic of the original post.
OP put the Testosterone next to the Cholesterol molecule.
besides salt all these foods are dangerous when mass produced. You can't feed the planet grass fed beef and raw milk. There are too many logistical issues and at scales that large you are forced to use heavy amounts of medicine and pesticides. there is a reason empires conquer more land and force them to grow grain and raise cattle for them. They are destructive to the land and require lots of resources to grow
>They are destructive to the land
Bovines are not destructive to the land. They are part of a natural ecosystem. What is destructive to the land is any kind of plant agriculture as the tillage required to raise crops leads to soil erosion, and plowpan which makes the water hydrophobic. Over time the land's soil becomes degraded until it is finally gone and because the dirt becomes hydrophobic you get a flooding problem that would not have occurred normally. >require lots of resources to grow
In their natural environments, they find all the resources they need to grow. That simply is praerie and wooded grasslands. A bovine eats grass and then produces manure which fertilizes the ground. Then the bovines are forced to clump into herds for safety concentrating the fertilization, improving its effectiveness. At the same time, predators are pushing around the herds in a somewhat cyclic manner resulting in the herds of bovines depositing fertilizer throughout the praerie and also giving the grass time to grow back. Over time, the rich soil from the manure results in lush praerie which feeds large herds and in turn the bovines feed both the soil and the predators.
The only thing that might be "destructive" is the chickens that are raised for eggs since they like to dig. But that can be managed
Bovine compact soil and eat away at saplings. This prevents soil buildup as plants with deep roots do not have time grow and penetrate deep enough to draw up nutrients (one of the main reason people began tilling btw). You can't imagine how much space you need to sustain a herd. Permaculture is the only option for a population this large.
btw bovine do not "fertilize soil" they take living plants and turn it into methane and shit. the shit needs months to decompose properly and it concentrates nitrogen in one area which would be fine if there were mature plants to harness it but due to the massive amounts of ranching, cattle come back to graze in the same spot before the plants have time to grow back.
what you are talking about is a wild world where humans take what they need, which we no longer live in. It is insanely economically unfeasible in the majority of the world to ranch in a sustainable way.
>You can't feed the planet grass fed beef and raw milk. There are too many logistical issues and at scales that large you are forced to use heavy amounts of medicine and pesticides.
frick feeding the planet. Kick the browns out of our countries, export no food and no fertilizer to them. Watch the world heal itself.
upper paleolithic and mesolithic hunter gatherers were racially different from modern euros. contemporary europeans are mixture of several strains in varying proportions. areas with high old european ancenstry are full of robust people. diet plays a role too but early medieval was not bad nutrion wise. shit got bad in late middle ages and got worse and worse until 18-19century. in 20 century there was rebound and even acceleration past natural size due to increased unfermented milk consumption(growth promoting MiRNA from milk)
>upper paleolithic and mesolithic hunter gatherers were racially different from modern euros
They weren't. All west/north Eurasian genes. >areas with high old european ancenstry are full of robust people
The three components are western hunter-gatherer, western steppe herder (North Eurasian/west epigravettian admixture + Anatolian Hunter-gatherer) and Neolithic farmer (also Anatolian hunter-gatherer). Genetically they all plot very close to on another and we're before they ever diverged the same racial stock. You can even trace it by paternal origin as they splintered off from each other, with minor variation in outlier paternal ancestry.
Only stating this because I used to subscribe to something similar and also like you, I have autism. You're right about dairy and dietary evolution and our ancestors being turned into gruelcels across the board, even "military elite" (a complete meme after the collapse of Indo-European warrior cultures, doesn't exist at all). You can even see levels of the above three genetic groups present in Romans during the late republic, then levels of all hunter/herder core ancestral groups dropping uniformly as the Italian peninsula became for many centuries more levantine, North African and etc, their teeth.and bones became worse, etc. They ate more gruel than ever by that point, the empire ran on gruel and misery.
The key is really diet and culture, and in the future eugenics. You can have a high vegetable/fruit diet and high % of farmer ancestry like the Meds always have as long as you don't let people become fat and weak. Encourage abortion among moronic POC and understand that recent studies prove genes that exist for obesity strongly correlate to genes for infant mortality.
Why don't any college or professional athletes follow this diet? Do they just have superior genetics? Pic repated is 7ft tall and says he eats a bunch of candy.
I never bloat, never have any discomfort and I poop once every few days or so.
Consistency and amount is normal.
At the start I had some evil craps, though.
The greatest empire in history was based on grains, meat and dairy. this fact makes ketotrannies seethe.
There is not a single keto based civilisations since the keto diet leads to a lower IQ due to starving your brain of nutrients.
>In the second century BC, Roman soldiers received a ration of about 66 pounds of wheat per month. The grain was issued whole so had to be milled and processed by the soldier himself. The men of each Conturbernium [1] were responsible for preparing their meals, either doing so together or with individual soldiers taking turns. >In addition to the wheat and bacon the ration included legumes like lentils and beans that were high in protein. Cheese (Latin: caseus) was also a staple of the soldier’s diet. Since Romans did not really appreciate beef or, by extension, cow’s milk, cheese was primarily made from either sheep’s or goat’s milk. Cheese in the ancient world seems to be mainly of the soft varieties such as cottage cheese and feta. As is the modern practice, the latter was formed into large blocks and aged in brine (being washed before use to reduce its saltiness). Smoked cheeses were also made to preserve them for longer so may well have been favoured by soldiers when available.
10000 years of agriculture and the average persons brain is almost 20% smaller in volume, half of that happened in just the past 3000 years.
You can only cope about this fact. It being bad is clear - all the adaptation aside, brain size is what uplifted us from a life in the fricking trees.
https://doi.org/10.1086/203138
https://arxiv.org/abs/1102.5604
https://usfblogs.usfca.edu/biol100/2018/03/20/why-are-our-brains-shrinking/
I am sure you can find more if you don't believe me, but the recent and rapid decrease in average human brain volume is a well established fact of archeology and there are not many plausible theories for why, while it is almost definitely a negative trend.
it's not K2, that's what the salesmen who hijacked his work tell you.
it's not any single vitamin.
make sure you actually ready his book not the salesmen's quotes and interpretations.
So what is it then?
I know he called it Activator X and it seemed to overlap heavily with Vitamin K2.
Taurine? Protein quantity?
The greatest empire in history was based on grains, meat and dairy. this fact makes ketotrannies seethe.
There is not a single keto based civilisations since the keto diet leads to a lower IQ due to starving your brain of nutrients.
>In the second century BC, Roman soldiers received a ration of about 66 pounds of wheat per month. The grain was issued whole so had to be milled and processed by the soldier himself. The men of each Conturbernium [1] were responsible for preparing their meals, either doing so together or with individual soldiers taking turns. >In addition to the wheat and bacon the ration included legumes like lentils and beans that were high in protein. Cheese (Latin: caseus) was also a staple of the soldier’s diet. Since Romans did not really appreciate beef or, by extension, cow’s milk, cheese was primarily made from either sheep’s or goat’s milk. Cheese in the ancient world seems to be mainly of the soft varieties such as cottage cheese and feta. As is the modern practice, the latter was formed into large blocks and aged in brine (being washed before use to reduce its saltiness). Smoked cheeses were also made to preserve them for longer so may well have been favoured by soldiers when available.
>keto diet leads to a lower IQ due to starving your brain of nutrients.
no, this is completely moronic, multiple studies have shown better brain performance when fuelled by ketone bodies
the keto diet was created to stop epilepsy by reducing brain activity by starving it of nutrients
keto diet has proven time and time again to have a negative impact on memory, mental and physical performance which is why no serious person (scientist, athelete, engineer, etc) are on keto.
> multiple studies have shown better brain performance when fuelled by ketone bodie
no they havent which is why you didnt post them
It's true, though, you probably mean the whole blue zone thing vut the only vegan one that was included in that was the damned seventh day adventists who used their literal retirement home as their reference while everywhere else like sardinia or okinawa ate plenty of pork and fish
not quite, but still less meat than the obese west. >The staple foods in a traditional Okinawan (highest number of centenarians per capita) diet are: >Vegetables (58–60%): sweet potato (orange and purple), seaweed, kelp, bamboo shoots, daikon radish, bitter melon, cabbage, carrots, Chinese okra, pumpkin, and green papaya >Grains (33%): millet, wheat, rice, and noodles >Onions foods (5%): tofu, miso, natto, and edamame >Meat and seafood (1–2%): mostly white fish, seafood, and occasional pork — all cuts, including organs >Other (1%): alcohol, tea, spices, and dashi (broth)
ive been eating only meat pretty much my whole life (actually allergic and havent had vegetables or fruit since 2 minus like 3 of them i vomit instantly.)
I did the carnivore diet for 3 weeks but couldn't hang because it made me realize the only happiness in my days come from carb food. How sad is that....until I find something that I can do I'll have to keep eating tasty food or kms. Felt really good on carnivore though
majority of monsanto and bayer research goes into raising and feeding cattle. please remember that the alfa eaten by most "organic cattle" are still gmos.
I would love to live in a world where there is clean wild food everywhere but you have to understand why things became this way.
Our greed overpowers are ability to think long term
I think it's common knowledge. Scandinavians, Slavs, Balts. Northern Europeans in general are the biggest frame wise and the strongest.
The main components in their diets are: meat, dairy and eggs. Fermented foods as well, like sauerkraut and pickles.
>it’s common knowledge
The grain brains on this board disagree. They’re very passionate about their sugar and snacks.
Black person what do you think is in milk?
post hand
>post hand
his hand is probably white, since the sugar in milk can only be digested by whites. Milk is low in sugar for nonwhites since they can’t digest lactose
Raw milk ferments on its own, reducing the lactose content. I'm sure steppe-gays would make cheese out of clabbered milk to preserve it.
sugar, like there's sugar in Greek Yoghurt, which keeps the cultures in the yoghurt alive which is generally good for you
sugar is good for you. reduces stress, improves thyroid function, and puts gives you easy to use energy.
If you were to eat meat, dairy, eggs, honey, and fruit, you would be eating as humans did in nature during our most robust and epic times.
Agriculture and grains is what turned men into soft pudgy homosexuals with gay skulls and shitty teeth.
"hey guys what's up. Proto Aryan hunter gatherer uberchad here."
How old was he? If he was in his 40's or 50's, that's when most apes in nature start to lose their teeth and die. People don't understand how brutal selection pressures have been on us since the neolithic. That an 70+ year old man can go his whole life without a dental problem is a miracle of human genetic selection.
milk, kefir and yogurt all have carbs you subhuman moron
Also. Mongols and Yakuts have pretty similar diets and they are the biggest from all the Chinks.
I watch this guy:
https://www.youtube.com/@pandasakha
And yeah, he still eats grains. But majority of his food seems to be animal source. Things modern westoids wouldn't eat lmao.
mongols are 5"6 manlets, cope
5'6 is giant for asians
Cope with what?
and they conquered the world for a time. keep copeing.
So did the romans and they ate MOSTLY grains, olive oil and veggies
>What is lamb, beef, and seafood
>they ate MOSTLY grains, olive oil and veggies
Why are you lying, you fricking vegan Black person?
Even the famous Garum had meat base.
>polynesians ate mostly vegetables and no dairy
>biggest frame and height wise
Explain that, athiests.
>polynesians
They are fat not big. They would look like a child next to some polack construction worker from UK
They are huge kek
Lol, lmao.
European nations like pols, dutch etc only got tall in the last half century. Half of dutch recruits for ww1 were rejected for being too short. Only first-world nutrition and subsequent dietry campaigns changed that.
Polynesians however, have been tall and large for a VERY long time, studies have shown their bone densities to be about 20% greater than Europeans
Even on their butt-frick no where Islands, they still have the capacity to be heavier than Amerilards and Mexicans, due to their already higher musclemass, and their heights are all over 5'9" which is average in many countries in europe and the US, despite having less access to nutritious foods and education.
I live in the UK, polish men aren't small, but average, the big ones do weights and steroids and many are skinny slav-rats.
>midwit racialist: the post
Polynesians absolutely were not tall or big pre colonization. Compared to some other groups at the time living on low protein diets consisting mostly of grains, sure. Compared to people now, definitely not. Also it’s not a healthy diet that makes people tall, it’s access to protein and easy calories. Polynesians are taller and bigger than most groups in the world but they are not the tallest. They also respond well to steroids which is why they are overrepresented in sports. But they are not the tallest in the world by any stretch- dinarics are the tallest; some niolitic (not Bantu) African tribes are potentially even taller but unlike Polynesians legitimately are being held back by nutrition. They are the fattest though. They have clearly undergone natural selection processes to store far more easily than any other group on the planet which is why there are literally zero top unmixed Polynesian bodybuilders. Also why the vast majority look like fat fricks even if people want to pretend that polynesian pro athletes on steroids (who even then still tend to be fat fricks) represent the average in any way
That photo is of adolescent polynesians.
Here is a photo of two samoan men from the 1800s, note the well developed arms and chests.
>not the tallest in the world by any stretch
>literal Island nations taller than half of europe, north America and other first world nations
Dinaric alps are a micro-population of tall people, much like how the polynesians have tall genes and some North Native american groups.
In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
The Maori battalions were noted as being of the tallest, with average height of 5'7" and weights of 70kg (after returning from ww1) compared to European men of 63-65kg.
Polynesians averaged less protein intake than Europeans, usually less than 1kg per of bodyweight.
So averaging 5'7" - 5'11 over 100 years, on islands in the middle of the ocean and weighing considerably heavier and having greater bone density all points to their size not being held back by diets.
Remember, Netherlands is a first world nation, their height exploded from shortest to tallest in europe in 60 years, but also suffer from higher rates of cancers than polynesians and their bone densities are still lower than many global populations such as Africans, polynesians and Melanesians.
>polynesian pro athletes look fat
Watch rugby, not handegg and you will see them playing in nearly every national team globally and being lean and muscular.
More pics of poly men, showing their musculature. There are many written accounts of their size and statue, known form Hawaii to NZ to be both taller and stronger than Europeand and many other natives the Europeans had encountered.
>muscular
Lol. They look like the average guy you'd find in most nations. No more muscular than the average Euro peasant.
That guy sitting down on the floor in the photo of the 3 men has muscular arms by todays standsrds, his forearms are broad af. You don't find average people looking like that outside polynesia.
FYI - Arthur de Gobineau considers them a master race.
>In ww1, the average european soldier was 5'5", with Britain being around 5'7", with the Dutch being at the shorter end of around 5'4", and as stated earlier, near half of conscripts were initially rejected for being too short.
Source? Anthropometric data on civil war soldiers had their average height at 5'8 and around 140 lbs
Here is a video of a bunch of Polynesian children that got stranded on a deserted island after a shipwreck. Note that they didn't survive by eating leaves, berries and promoting good vibes. They instinctively started hunting the native seabirds, eating their eggs and trying to fish as they had been taught.
Polynesians were mostly farmers and fishermen, so not surprised they subsisted on the food that was most available to them.
What's the problem? Discussing diets, development and anthropology are interesting subjects. People who call it dumb are midwits who are too afraid to have conversations which they think will label them as 'racist' or 'problematic'.
This.
I'm mixed. Pic related.
Polynesians have had unlimited access to seafood.
Catching fish is not that hard and it used to be way easier before overfishing.
The idea that they survived off of fricking coconuts is rididulous.
Yeah you're not entirely wrong, but you're also completely fricking wrong. At the extreme end of the scale you get these giant white dudes who play in the second row and front row. But then poly dudes are just big and strong and fast across the board. If you took 100 random poly dudes and 100 random white dudes, you're getting maybe 30 white dudes who would be usefull at Rugby and only then maybe 5 of them are going to make a top tier team in your local club. Meanwhile 90 of the poly dudes are going to be usefull at Rugby and there's a good chance 20 of them already play at top amateur level and definitely some of them are at national level.
Trips of truth
Polynesians are genetic freaks.
Found the fatfrick island Black person.
>Vegetables
You mean tubers and fish. Fish is meat.
Yes, but MOSTLY vegetables, and tubers are vegetables.
What vegetables? Modern vegetables were invented in agricultural societies. Their diet was starches and meat - starchy vegetables (yam, taro, banana, and breadfruit), seafood, coconut, and domesticated pig. Do you think they were eating tomatoes and zucchini s?
They were farmers, agricultural times goes back to the end of the neolithic, way before polynesians were sailing the oceans.
You understand that sweet potatoes, yams, taro etc are vegetables right? They also used local greenery, pineapple, banana, coconuts which are all fruits/nuts. Their diet was like 70%+ plant based.
Their diet was rich in starches and meats. It's not much different than the Midwest meat and potatoes diet.
Very different as sweet potatoes and the other veg and fruit they ate was 50x more nutritious than midwest normal potatoe diet, bread, lacking in other veg etc.
Their diet was rich in veg, and less so in mear, like 70-30.
Meat and potatoes - meat and yams. Potatoes, corn, and green beans paired with a roast meat is the Midwest diet. Still high in plants and meat. Samoan is superior because they get coconuts and fresh fruit, but they're definitely not vegetarians and loved pig roasts.
Cannibalism, my brother in Christ.
The answer is cannibalism.
They genocided entire species of birds and fauna anon. As others said they also ate each other.
>But my Netflix documentary says they ate nothing but high fiber salads and zucchini
They ate shit tonnes of meat (Fish, Pig, Chicken) and practiced eugenics on a tropical island paradise.
The han dynasty killed these mongols for a hundred years until they fell due to being outnumbered by the entire continent's tribes at once.
Carb diet means high energy, low cholesterol, and an abundance of food year round as the crops are plentiful.
What are you talking about? There are accounts of 100 Mongolians taking cities with over 10000 people. The Black Yi, Manchus, and Tibetans made sport of China for centuries.
Looks like a bugman slave diet. Mongols steamrolled every grain-fed country.
They were only defeated by: German and French knights, Polish knights, Hungarian knights. After many brutal battles and wars.
And the people I mentioned ate meat and dairy rich diets.
Also Croats and Templars of various Westoid origin BTFO'd Mongols.
Why the frick would you eat that shit? Thats the diet of chinks. And everybody knows chinks are the weakest race on Earth. Drink a glass of milk a day and you could probably steamroll 50 bugmen in a fight
... and a 70 yo average, thanks reddit, also the mongols had the largest contiguous empire ever and their warrior caste was a carnitard's wet dream.
>han
most conquered and quqqd asian tribe ever lmao
cope more
What are you smoking Japs enslaved the Chinese and had them eat that slop to make them weak you have it flipped on its head.
The mongols literally raped and culled the Chines into becoming genetically moronic, neurotic and feminine
They can't even fricking grow beards anymore
Mongols can
And look how fricking complacent and submissive Asians have been to their government for the past, idk 1000 years or more
This is literal human domestication
To be fair, slavs eat a frick ton of bread too. It's practically unheard of to not have bread on the table.
Due to Communism mostly. You still get meat stews, cured pork, sausages etc.
>I think it's common knowledge. Scandinavians, Slavs, Balts. Northern Europeans in general are the biggest frame wise and the strongest.
Because of genetics. You won’t take a China man and turn him into a 6’4’’ gigachad if you feed him Scandinavian meals
But anecdotally I've heard of Japanese guys who drink a lot of milk being over 6 feet. Some Asians do have the potential.
You don't need to do anecdotes of "I know a guy" shit, chances are they'd be 6ft without milk just from distribution spread over a population
The strongest grips also.
There are plenty of modern day men with a hunter-gatherer like skull. It's just that there IS ALSO the diversity of modern human skull added. There's not ONLY hunter gatherer skulls, but there is still plenty of them.
Where is his brain
Keto cultists are liars and grifters.
Ancestral Whispers is a a gay that has fetish for Brown men.
OP never said to not eat grains or vegetables, you obsessed moron.
Read the OP again before calling others moronic, moron.
How about you actually improve your reading comprehension of what OP posted, you fricking moron.
This is skull on the right behind the keyboard
Reminder that this man was found in an early medieval German grave (this likely a warrior burial) and this was long before knights emerged as we understand them. He lived totally different life from a medieval peasant or farmer.
He roamed the forests, hunted deer and auroch and otherwise lived off beef, fish and milk. There is similar robustness found in Kurgan burials throughout the ages of men who lived similarly. Vikings, early Romans, Myceneans, Celts, Scythians etc all had such Kurgan graves and robustness found among them in such burials.
Do not believe grass eater deception.
Grave circle B had Mycenaeans who were on average 6'2 tall, and back then that was gigantic.
Incredible. Years ago I argued you would find Greeks of the heroic ages that tall with absolutely no evidence to back it up. It was revealed to me in a dream.
The Dagger Period/Nordic Bronze Age Scandinavia had an *average* of 181+ cm in burials, many Kurgan burials recently exhumed were 6'1-6'5+ (many buried before reaching their mid-20's) and they consumed more dairy than any prior culture on record. It's the same in the Valley of Kings in Siberia, the Scythian burials there.
They've known the early Mycenaeans were massive since the Victorian era, it just doesn't get quoted much aside from when I was reading Robert Drews - The Coming Of The Greeks
Obviously pasturalism is superior as far as growing healthy and robust. Even look at African pastoralists south of the Sahara. They're massive, compared to their Bantu farmer cousins.
ah yes the legendary health of sub-Saharan Africans.
Well he's not wrong, compare Tutsi and Hutu differences in stature and health.
There is like a 5cm difference on average. You’re also comparing a centuries old ruling class to the underclass, of course the people with greater access to resources will be larger.
You're not accounting for what made them the ruling class in the first place, more nutrition from a meat and dairy diet which allowed them to grow larger. How does a fraction of the population outcompete a majority of the population? It's why so many aristocracies are descendants of steppe nomads and pasturalists.
No anon, it was white man's Tricknology not a superior method for harvesting more calories and producing superior progeny.
Why did these pastoralist chads get slaughtered in the 100,000s in mere days with machetes by the inferior grain fed folk then?
They were a minority and no longer hyper militant, instead they tried to give their Chandalas equal rights and democracy and instead they chimped. Good story to learn from.
Sad! Huwites should learn from their Tutsi spiritual brothers to not let these h*tu equivalents into our countries.
Tutsis were spiritually white, this is even why they were killed
blame the UN, shit is way darker than we were ever told.
https://educate-yourself.org/cn/americanmcinbaghdad29may03.shtml
They became the ruling class because they offered something to the Hutu. The Hutu were literally entitled to the use of Tutsi cattle in exchange for other agricultural products and labor. Intermarriage was common. The actual ethnic groups were largely indistinguishable by the time Europeans arrived and it was largely a class division.
>class division
Oh no
Resources like... Beef and dairy, time for leisure and sport, etc
That 5 cm difference is about the same between Irish and Icelandic averages. That's may not seem like much until you see it irl as averages play out, insert the 6'1 vs 5'11 memes
Plus hutu farmers are framelets compared to tutsi herders.
I'm talking about height and vitality of subsaharan African that are pasturalists like the Tutsi
Not all pastoralists are created equally though. People keep forgetting about Somalis.
europigs on suicide watch, nice hive mind tho
He does look rather much like a lot of native Americans.
I think Weston A. Price showed a similar thing where people who got less vitamin K2 from Western diet had way more crowding and smaller maxillary bones.
Calling NASA scientists grain eaters is pretty insulting.
I mean, the US had the highest stock of beef cattle ever at around 1970 and it's not like they ate little meat - in fact, meat was the center piece of most meals and it being healthy was common knowledge to the people who had experienced rationing during the great depression and world wars..
it's not K2, that's what the salesmen who hijacked his work tell you.
it's not any single vitamin.
make sure you actually ready his book not the salesmen's quotes and interpretations.
ketolard is once again inventing stuff as he goes along. native americans were low IQ subhumans that got wiped out by the superior grain eating civilisation.
if you want to starve your brain of nutrients and be even more moronic be my guest. it has been proven that in the long term keto leads to mental moronation and significant drop in IQ.
Native Americans were living in harmony with nature for thousands and thousands of years.
Their lives were visceral, primal, healthy and pure.
Meanwhile we've been a fricking scourge on the earth. Modern society has degenerated most of us into twisted abominations, husks of what we once were - all living in filth and perpetual sickness, which is what we have turned the whole of nature into.
Give me a choice and I'd spawn in as a hunter-gatherer cro-magnon 30000 BC any day.
Also the entire reason for our brains getting bigger was that we started scavenging meat scraps like bone marrow, so have a nice day.
>it has been proven that in the long term keto leads to mental moronation and significant drop in IQ.
no source
homosexual moxyte
lol
lmao
native americans are now living on plantations established for them by white men. they got conquered due to their low iq caused by the keto diet. starving the brain of nutrients leads to mental moronation as was the case with the fire worshipping subhumans
It depresses me that morons like you are so politically motivated.
Oh hey looks, lies
You may not like it, but this is what peak male performance looks like.
If the mongols were so based why are their women dog ugly?
I'll take a grain fed plump blonde english qt thank you mam
Vikings were smart, they only kidnapped the pretty women.
>tfw you will never pillage and sack foreign towns with your Viking bros
Why even live
They had it so much better back then. I'd have probably died in battle or of dysentery by now. Instead I have to work some gay job for some gay paper to pay for gay ass bills and super gay taxes to the homosexual ass feds.
>muh dead by age 30 meme
People weren't taught this until the 1950's because it just plain wasn't true. It became "true" when people were gaaslit in to believing their shitty aspirin and thalydimide was the only thing letting them survive 280
So did Mongols, it's just that even the most beautiful Chinese women are still dogshit ugly.
The trash that Greeks call "yogurt" is anything but good. Way to ruin one of the few good things the Turks brought over.
>dude universally praised [thing] is actually le bad!
Holy fricking contrarian brainrot.
IST is just another shitty /misc/ board it seems.
I'm going back to IST, frick this.
>IST
>/pol/
>IST
Three of the shittiest, dumbest boards on the site, anon.
/his/, /x/ and IST, they have been ruined by schizo christcucks and tradlarping tourists.
The porn boards are probably the best ones left at this point tbqh
Kek pretty much. Every single thread now is 85% shit slinging without being clever. Whining about this race or that race anonymously while larping as some epic guru warrior. They say you never leave, but I've been coming here less and less. Even playing a video game is less of a waste of time.
IST has the lowest IQ posts of any board I frequent. It's literally only useful for the occasional show/movie recommendation.
Until you notice that quotation is fiction by Chinese who got their asses handed to them trying to paint mongols as beasts, understand Mongol conquests started because they couldn’t get grain, then finally notice estradiol is chemically closer to cholesterol than testosterone.
Ketogays always lie and deserve to be shot.
Explain this carnichusd. Fiber is the key to building muscle and longevity. India is the most vegetarian country on the plant and has the tallest, strongest and healthiest citizens.
Why do people keep trying to convince us that animal products are unhealthy, its so bizarre
>why is 99.1886% of the world against my contrarian view!
Because you're a dumb homosexual. Eat whatever you want but eat red meat sparingly and your health will thank you.
>99.1886% of the world
Doesnt matter. If everyone else in the world claimed the earth was flat I wouldnt believe it
>Eat whatever you want but eat red meat sparingly and your health will thank you
I wrote "animal products" but still, there is no real reason to avoid eating red meat. Ive heard all the usual talking points but none of them hold water. I tend to feel better when I eat a lot of read meat anyway, steak especially
>but eat red meat sparingly and your health will thank you
lmfao low IQ moxyte tier post right here
>NOOOOOOOOOOOOOOOO DON'T EAT RED MEAT GOY
It's literally in the WEF agenda to cut back on global meat consumption. They want us eating frankenfood while the continue eating the most nutritious food (meat). Look it up if you don't believe me. Veganism is a psyop.
Animal products are less profitable for big food and big pharma. Useful idiots internalize corporate agendas as their moral philosophy.
Cholesterol is literally a precursor of Testosterone.
>The male sex steroid, testosterone (T), is synthesized from cholesterol in the testicular Leydig cell under control of the pituitary gonadotropin LH
https://pubmed.ncbi.nlm.nih.gov/18032697/
Is the lack of cholesterol what causes the veganic neuroticism? They do seem very feminine ngl.
It’s also a precursor to estradiol and estrogen. Weird how ketatrds never mention that huh.
Because it is essential for testosterone production and optimal hormones, while advice to the contrary has been mainstream since heart disease in the US rose drastically and the whole obesity epidemic started. France had consumed more butter than Americans since at least the 20th century but never had the same levels of heart disease. Thus it should follow that the advice we were given about cholesterol has been wrong and your point is worthless.
>It’s also a precursor to estradiol and estrogen. Weird how ketatrds never mention that huh.
I was simply commenting on the pic of the original post.
OP put the Testosterone next to the Cholesterol molecule.
Testosterone is the precursor to estrogen you fricking moron
besides salt all these foods are dangerous when mass produced. You can't feed the planet grass fed beef and raw milk. There are too many logistical issues and at scales that large you are forced to use heavy amounts of medicine and pesticides. there is a reason empires conquer more land and force them to grow grain and raise cattle for them. They are destructive to the land and require lots of resources to grow
>They are destructive to the land
Bovines are not destructive to the land. They are part of a natural ecosystem. What is destructive to the land is any kind of plant agriculture as the tillage required to raise crops leads to soil erosion, and plowpan which makes the water hydrophobic. Over time the land's soil becomes degraded until it is finally gone and because the dirt becomes hydrophobic you get a flooding problem that would not have occurred normally.
>require lots of resources to grow
In their natural environments, they find all the resources they need to grow. That simply is praerie and wooded grasslands. A bovine eats grass and then produces manure which fertilizes the ground. Then the bovines are forced to clump into herds for safety concentrating the fertilization, improving its effectiveness. At the same time, predators are pushing around the herds in a somewhat cyclic manner resulting in the herds of bovines depositing fertilizer throughout the praerie and also giving the grass time to grow back. Over time, the rich soil from the manure results in lush praerie which feeds large herds and in turn the bovines feed both the soil and the predators.
The only thing that might be "destructive" is the chickens that are raised for eggs since they like to dig. But that can be managed
Bovine compact soil and eat away at saplings. This prevents soil buildup as plants with deep roots do not have time grow and penetrate deep enough to draw up nutrients (one of the main reason people began tilling btw). You can't imagine how much space you need to sustain a herd. Permaculture is the only option for a population this large.
btw bovine do not "fertilize soil" they take living plants and turn it into methane and shit. the shit needs months to decompose properly and it concentrates nitrogen in one area which would be fine if there were mature plants to harness it but due to the massive amounts of ranching, cattle come back to graze in the same spot before the plants have time to grow back.
what you are talking about is a wild world where humans take what they need, which we no longer live in. It is insanely economically unfeasible in the majority of the world to ranch in a sustainable way.
>You can't feed the planet grass fed beef and raw milk. There are too many logistical issues and at scales that large you are forced to use heavy amounts of medicine and pesticides.
frick feeding the planet. Kick the browns out of our countries, export no food and no fertilizer to them. Watch the world heal itself.
Behold the kang of grains
Is this edited lmao
In a sense yes, sculptors would try to make them look as good as possible obviously
It's crazy how Egyptians had manbreasts cause of their bread and beer based diet.
Literally just eat meat, dairy and fruit. Top health, muscle and overall development
upper paleolithic and mesolithic hunter gatherers were racially different from modern euros. contemporary europeans are mixture of several strains in varying proportions. areas with high old european ancenstry are full of robust people. diet plays a role too but early medieval was not bad nutrion wise. shit got bad in late middle ages and got worse and worse until 18-19century. in 20 century there was rebound and even acceleration past natural size due to increased unfermented milk consumption(growth promoting MiRNA from milk)
>upper paleolithic and mesolithic hunter gatherers were racially different from modern euros
They weren't. All west/north Eurasian genes.
>areas with high old european ancenstry are full of robust people
The three components are western hunter-gatherer, western steppe herder (North Eurasian/west epigravettian admixture + Anatolian Hunter-gatherer) and Neolithic farmer (also Anatolian hunter-gatherer). Genetically they all plot very close to on another and we're before they ever diverged the same racial stock. You can even trace it by paternal origin as they splintered off from each other, with minor variation in outlier paternal ancestry.
Only stating this because I used to subscribe to something similar and also like you, I have autism. You're right about dairy and dietary evolution and our ancestors being turned into gruelcels across the board, even "military elite" (a complete meme after the collapse of Indo-European warrior cultures, doesn't exist at all). You can even see levels of the above three genetic groups present in Romans during the late republic, then levels of all hunter/herder core ancestral groups dropping uniformly as the Italian peninsula became for many centuries more levantine, North African and etc, their teeth.and bones became worse, etc. They ate more gruel than ever by that point, the empire ran on gruel and misery.
The key is really diet and culture, and in the future eugenics. You can have a high vegetable/fruit diet and high % of farmer ancestry like the Meds always have as long as you don't let people become fat and weak. Encourage abortion among moronic POC and understand that recent studies prove genes that exist for obesity strongly correlate to genes for infant mortality.
Should i use creatine while on Carnivore bros?
Why don't any college or professional athletes follow this diet? Do they just have superior genetics? Pic repated is 7ft tall and says he eats a bunch of candy.
There is one guy who totally abstains from grains and shit, he's young and a track star iirc.
Make it stop
I've only been eating meat, eggs, yoghurt and kefir for the past 6 months or so
AMA
How's the shits?
I never bloat, never have any discomfort and I poop once every few days or so.
Consistency and amount is normal.
At the start I had some evil craps, though.
10000 years of agriculture and the average persons brain is almost 20% smaller in volume, half of that happened in just the past 3000 years.
You can only cope about this fact. It being bad is clear - all the adaptation aside, brain size is what uplifted us from a life in the fricking trees.
years of agriculture and the average persons brain is almost 20% smaller in volume
>[citation needed]
if you want to see how smart hunter gatherers go and join the subhuman tribes in african and amazonian jungles
https://doi.org/10.1086/203138
https://arxiv.org/abs/1102.5604
https://usfblogs.usfca.edu/biol100/2018/03/20/why-are-our-brains-shrinking/
I am sure you can find more if you don't believe me, but the recent and rapid decrease in average human brain volume is a well established fact of archeology and there are not many plausible theories for why, while it is almost definitely a negative trend.
So what is it then?
I know he called it Activator X and it seemed to overlap heavily with Vitamin K2.
Taurine? Protein quantity?
Where do you get raw greek yogurt? Vjs2d
The greatest empire in history was based on grains, meat and dairy. this fact makes ketotrannies seethe.
There is not a single keto based civilisations since the keto diet leads to a lower IQ due to starving your brain of nutrients.
>In the second century BC, Roman soldiers received a ration of about 66 pounds of wheat per month. The grain was issued whole so had to be milled and processed by the soldier himself. The men of each Conturbernium [1] were responsible for preparing their meals, either doing so together or with individual soldiers taking turns.
>In addition to the wheat and bacon the ration included legumes like lentils and beans that were high in protein. Cheese (Latin: caseus) was also a staple of the soldier’s diet. Since Romans did not really appreciate beef or, by extension, cow’s milk, cheese was primarily made from either sheep’s or goat’s milk. Cheese in the ancient world seems to be mainly of the soft varieties such as cottage cheese and feta. As is the modern practice, the latter was formed into large blocks and aged in brine (being washed before use to reduce its saltiness). Smoked cheeses were also made to preserve them for longer so may well have been favoured by soldiers when available.
>keto diet leads to a lower IQ due to starving your brain of nutrients.
no, this is completely moronic, multiple studies have shown better brain performance when fuelled by ketone bodies
the keto diet was created to stop epilepsy by reducing brain activity by starving it of nutrients
keto diet has proven time and time again to have a negative impact on memory, mental and physical performance which is why no serious person (scientist, athelete, engineer, etc) are on keto.
> multiple studies have shown better brain performance when fuelled by ketone bodie
no they havent which is why you didnt post them
>the keto diet was created to stop epilepsy by reducing brain activity by starving it of nutrients
That is not how it functions are you delusional?
>ketolard doesnt even know basic history of the thing he is trying to shill
what a brain starved of nutrients does to a mf
keto is moronic, but by including milk your practically not keto anymore, and honey and fruit is encouraged.
Best diet is just meat/dairy/eggs/fruit/honey. Some veggies and grains won't hurt but never make them the base.
ketolards werent even able to discover fire while grain eaters landed on the moon
Vegans have the longest life expectancy and the best health outcomes
literal lies.
Cope
It's true, though, you probably mean the whole blue zone thing vut the only vegan one that was included in that was the damned seventh day adventists who used their literal retirement home as their reference while everywhere else like sardinia or okinawa ate plenty of pork and fish
not quite, but still less meat than the obese west.
>The staple foods in a traditional Okinawan (highest number of centenarians per capita) diet are:
>Vegetables (58–60%): sweet potato (orange and purple), seaweed, kelp, bamboo shoots, daikon radish, bitter melon, cabbage, carrots, Chinese okra, pumpkin, and green papaya
>Grains (33%): millet, wheat, rice, and noodles
>Onions foods (5%): tofu, miso, natto, and edamame
>Meat and seafood (1–2%): mostly white fish, seafood, and occasional pork — all cuts, including organs
>Other (1%): alcohol, tea, spices, and dashi (broth)
People are paid to shill against low carb and expecially ketogenic diets.
People are paid to shill low carb and expecially ketogenic diets.
Who has any motive to do so?
low carb diets are a massive threat to huge commercial interests
People that want you weak.
You can buy some potatoes and plant them, and you'll be set for life. It's free dude. It literally multiplies itself.
ive been eating only meat pretty much my whole life (actually allergic and havent had vegetables or fruit since 2 minus like 3 of them i vomit instantly.)
this is at 6'2
>skinnyfat bisexual furry
not helping your case here.
on hormones baphomet maxxing*
they're dating 🙂
I did the carnivore diet for 3 weeks but couldn't hang because it made me realize the only happiness in my days come from carb food. How sad is that....until I find something that I can do I'll have to keep eating tasty food or kms. Felt really good on carnivore though
i feel that. if carnivore wasnt so helpful for my gut and auto immune issues i probably wouldve slipped off after a few months as well
Black folk writing whole books down here........
takes a lot mental gymnastics to justify monsanto propaganda
majority of monsanto and bayer research goes into raising and feeding cattle. please remember that the alfa eaten by most "organic cattle" are still gmos.
I would love to live in a world where there is clean wild food everywhere but you have to understand why things became this way.
Our greed overpowers are ability to think long term