The strongest do Conjugate, why don't you?

The strongest do Conjugate, why don't you?

  1. 4 months ago
    Anonymous

    These guys can't run one mile without getting horribly winded.

    • 4 months ago
      Anonymous

      Noone will be impressed if you run 1 mile, many will if you bench 5 plates

    • 4 months ago
      Anonymous

      some of the strongest have done wsbb . Eddy Coan didn't do conjugate, John Haack doesn't do conjugate, but implements a few things from them (bands and chain on bench).

      they do plenty of GPP, running a mile would probably be easy.

      Too much thinking and math involved. I don't want to do mental shit like calculate that I need to squat 177.5kg today based on my last 8 reps over a 2 week period

      3 week waves that don't change much for DE work. The only other numbers you would have to think about are what your maxes are in certain special exercises.

      The only new calculations happen after a meet.

    • 4 months ago
      Anonymous

      When you become a grownass man you'll realize only 140lb zero-muscle twinks go for runs. People care about power, not how far you can jog down the road like a gay.

    • 4 months ago
      Anonymous

      You want to be able to do 50 push ups or be able to lift a fucking atlas stone?

  2. 4 months ago
    Anonymous

    I don't care about roiders.

  3. 4 months ago
    Anonymous

    .

    • 4 months ago
      Anonymous

      >thx dad

  4. 4 months ago
    Anonymous

    Too much thinking and math involved. I don't want to do mental shit like calculate that I need to squat 177.5kg today based on my last 8 reps over a 2 week period

  5. 4 months ago
    Anonymous

    Trying to teach a powershitter what "selection bias" means is a lost cause.

    • 4 months ago
      Anonymous

      >hurr he just PICKED GENETIC FREAKS
      Uhm sweaty, Chuck Vogelpohl and a few other lifters started lifting weights with Louie Simmons as complete beginners.

  6. 4 months ago
    Anonymous

    God, I'd love to be used as their cumdump

  7. 4 months ago
    Anonymous

    >the meme-ist do conjugate

  8. 4 months ago
    Anonymous

    what is conjugate all i think of is verb

    • 4 months ago
      Anonymous

      some dead ohio guys rambling, incoherent thoughts on lifting.

    • 4 months ago
      Anonymous

      upper lower split, max day and speed day, rotate variations every 1-3 weeks.

  9. 4 months ago
    Anonymous

    Who the fuck are these geeks? Anyway, WSM guys don't do conjugate.

    • 4 months ago
      Anonymous

      cant train like WSM on a commercial gym though

      • 4 months ago
        Anonymous

        >doing conjucate in a commercial gym
        Have fun lugging all of your bands and chains to the gym.

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