this shit is making me feel good, like mentally, and physically better, I'm springing random boners too

this shit is making me feel good, like mentally, and physically better, I'm springing random boners too
the frick bros, why you hold back on this

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  1. 2 months ago
    Anonymous

    Idk I should start taking it again but I'm worried about the whole hair loss thing. My brain feels better on it I don't really notice more reps oranything.

    • 2 months ago
      Anonymous

      my hairs already falling out so I'm just buzzing
      I tried fin for a few months and it made me feel like absolute shit, I've accepted my fate and am now DHT maxing because there's something to this psychologically

      • 2 months ago
        Anonymous

        Doesn't it work basically like carbohydrates? How the frick does it increase dht unless indirectly through making you want to work out more.

    • 2 months ago
      Anonymous

      my hairs already falling out so I'm just buzzing
      I tried fin for a few months and it made me feel like absolute shit, I've accepted my fate and am now DHT maxing because there's something to this psychologically

      I want to start taking creatine but I like having hair

      Consider the following.

      • 2 months ago
        Anonymous

        There's gotta be like 1.5lbs of steak worth of creatine on one scoop. I eat about that much meat a day but the people eating fitness food are probably nutrient deficient.

      • 2 months ago
        Anonymous

        Yeah and no one eats a kg of steak or tuna in a day

    • 2 months ago
      Anonymous

      my hairs already falling out so I'm just buzzing
      I tried fin for a few months and it made me feel like absolute shit, I've accepted my fate and am now DHT maxing because there's something to this psychologically

      I want to start taking creatine but I like having hair

      Makes me shed hair like crazy

      There's gotta be like 1.5lbs of steak worth of creatine on one scoop. I eat about that much meat a day but the people eating fitness food are probably nutrient deficient.

      Creatine is produced endogenously (by your body) I.e. without supplementation.

      You should take a drug to stop this production IMMEDIATELY! You WILL go bald!

    • 2 months ago
      Anonymous

      >My brain feels better
      What does this even mean

  2. 2 months ago
    Anonymous

    how long can you take this? and at what dosages

    • 2 months ago
      Anonymous

      few days
      taking like 4g every 12 hrs

    • 2 months ago
      Anonymous

      you can take it indefinitely, you don't need to cycle it or anything. most people do 5grams a day, although some advise that you should take more the first couple of weeks that you're on it since it has to build up

  3. 2 months ago
    Anonymous

    Creatine is one of the few proven brain enhancers

    • 2 months ago
      Anonymous

      > has to use supplements to gain an average IQ

    • 2 months ago
      Anonymous

      any others?

  4. 2 months ago
    Anonymous

    I hate that fricking sand texture so much

  5. 2 months ago
    Anonymous

    I want to start taking creatine but I like having hair

  6. 2 months ago
    Anonymous

    Makes me shed hair like crazy

  7. 2 months ago
    Anonymous

    I want to start taking creatine again but I don't like peeing 5 times per hour

  8. 2 months ago
    Anonymous

    It doesn't last but have fun

  9. 2 months ago
    Anonymous

    >why you hold back on this
    because I prefer having hair over a 5% increase in gains

    • 2 months ago
      Anonymous

      Literally me
      >T. takes 10g a day

      • 2 months ago
        Anonymous

        Mirin
        You have a head shape that works good with being bald.
        I unfotunately don't

        • 2 months ago
          Anonymous

          i notice guys say this but i've never seen what a 'bad bald' head really looks like yet

          • 2 months ago
            Anonymous
          • 2 months ago
            Anonymous

            Its mostly decent lower 2/3rds which gives away the other half, the top of your head should be 1/3rd. Some guys have tall ass foreheads and they look like megamind. Other considerations are the top of your head, should be relatively flat front to back as you can clearly see in your photo.

            I dont have any pics but theres that photo that has become a meme of that shirtless guy with a red beard and bald head. Hes shredded but he looks awful. Terrible facial feature and a tall oval top of the head. Maybe someone else can post it.

            • 2 months ago
              Anonymous

              idk about that honestly, I've never seen a bald guy and thought "oh poor him, he should have kept his hair", examples would be needed

              • 2 months ago
                Anonymous

                I think in most cases, guys who are ugly bald were already ugly with hair.

                https://i.imgur.com/RSRCcos.jpg

                Literally me
                >T. takes 10g a day

                this is me. Id say i probably lost some appeal but i was handsome with hair and i get lots of compliments now that im muscled and bald.

                Unless your like full on twink pretty boy aesthetic i dont think it changes much.

    • 2 months ago
      Anonymous

      https://i.imgur.com/RSRCcos.jpg

      Literally me
      >T. takes 10g a day

      is this actually true or are you memeing?
      t. no lifter

      • 2 months ago
        Anonymous

        Honestly, I only started taking creatine well after I already looked like that, so I couldnt tell you.

        Apparently >thescience is inconclusive, but im too much of a brainlet to determine that for myself, just going off what ive heard.

        It causing hairloss is a very commonly held belief though for what its worth.

      • 2 months ago
        Anonymous

        The idea is that creatine is linked to increased DHT production, which is the hormone responsible for male pattern baldness. This only matters if you're already genetically prone to hair loss, though.

        It could in theory accelerate the process for someone who was naturally going to lose their hair eventually anyway.

      • 2 months ago
        Anonymous

        it’s a meme, don’t listen to the shitlords

  10. 2 months ago
    Anonymous

    Creatine is a nutrient. The only way to get biologically optimal amounts from food would be to eat over 2 lbs of raw meat every day. Take that into consideration when deciding whether to supplement it.

  11. 2 months ago
    Anonymous

    R.I.P. your kidneys

  12. 2 months ago
    Anonymous

    creatine + caffeine is truly the ultimate stack. you literally don't need more for max performance and brain function.

  13. 2 months ago
    Anonymous

    When I supplement creatine the inside of my nose swells up with the increased water retention (or blood pressure?) and makes it too hard to breathe
    Anyone else experience this? I know it's the creatine just from on/off testing

  14. 2 months ago
    Anonymous

    I'm 90% sure this is responsible for my diarrhea, something people should actually be talking about and not the hairloss myth. Not to mention having to double your water intake and piss 10x per day and probably bloating too

  15. 2 months ago
    Anonymous

    I have taken 5 g daily for a few months and don’t notice any difference

  16. 2 months ago
    Anonymous

    Havent started taking supps yet. Im scared once I start Ill never want to go back to being natty every

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