Unironically, why shouldnt this be?

Unironically, why shouldnt this be IST‘s new approved bulking diet? 3000 daily calories on 3650$ yearly budget

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  1. 4 weeks ago
    Anonymous

    Bad macros.

    • 4 weeks ago
      Anonymous

      macros are a meme

      • 4 weeks ago
        Anonymous

        Post body w/ timestamp.

      • 4 weeks ago
        Anonymous

        macros are literally the only thing that matters

        • 4 weeks ago
          Anonymous

          To dyels yes

  2. 4 weeks ago
    Anonymous

    I am 28 and I have never filled a churro void

  3. 4 weeks ago
    Anonymous

    ill give you a footlong cookie, b***h. divided by 2

  4. 4 weeks ago
    Anonymous

    >1440 calories of dogshit macros
    I could hit 1k calories with 350g of mince beef, 120g pasta (uncooked weight), and 4 eggs and have way better macros instead

    • 4 weeks ago
      Anonymous

      yeah but that's not $5

  5. 4 weeks ago
    Anonymous

    >mutt made horrors beyond european comprehension

    • 4 weeks ago
      Anonymous

      Europoors cant even afford a footlong cookie

      • 4 weeks ago
        Anonymous

        Question is why would you want to, you fricking fat mongoloid

  6. 4 weeks ago
    Anonymous

    Subway is still around? Who the frick goes to subway?

    • 4 weeks ago
      Anonymous

      Subway is disgusting in the US but its honestly lowkey goated in EU ong fr fr. I hadnt been there in like 12 years but I just recently went back and its so good. Italian BMT + white chocolate macadamia cookie is as good as it gets. I just feel like the quality of fast food has gone done so much in general that subway didnt seem bad at all in comparison now.

      • 4 weeks ago
        Anonymous

        EU gay here. Haven't been to subway for the past 3 years, the last time I went the bread was mid and the ingredients tasted worse than what I could get in any average store. I'd rather get a large beef shawarma for the same money.

  7. 4 weeks ago
    Anonymous

    Only nattys , fitness influencers and competing bodybuilder powerlifter oly weightlifter strongman care about macros
    If youre a permabulker this is good.

    • 4 weeks ago
      Anonymous

      as a nutrition specialist i respectfully advise you to have a nice day Black person so that we dont hear anymore stupidity coming from you

  8. 4 weeks ago
    Anonymous

    I'd rather buy 5 dollars of cookies from the grocery store but I like that Subway's idea tbh

  9. 4 weeks ago
    Anonymous

    I don't like having to cook my own chicken and I found a recipe to make canned chicken palatable included in it, and cheap raw chicken is full of saline and shrinks on cooking too much anyways
    so IST I need to order canned chicken cheap and delivered to my door ideally cheaper than ALDI
    Suggestions?

  10. 4 weeks ago
    Anonymous

    Here in the uk I can get that many calories with way better macros/nutrients of ground 20% fat beef for £2.50

  11. 4 weeks ago
    Anonymous

    As others said dog shit macros and micronutrients. You’ll probably develop some chronic condition half way through the year

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