what is?

what is IST's teeth care routine? how white are your teeth?

  1. 4 months ago
    Anonymous

    Had some cavities because I mouth breathe while sleeping. Brush twice a day, sometimes 3 if I have something sugary and feel I need it. Floss most days. My diets not too bad so I'm not that worried about getting more cavities.

    • 4 months ago
      Anonymous

      >Had some cavities because I mouth breathe while sleeping
      how the fuck did you come to such a nonsensical conclusion?

  2. 4 months ago
    Anonymous

    Just not eating sugar.

  3. 4 months ago
    Anonymous

    38, never had a cavity but I haven't been to a dentist in five years so maybe I've developed one , who knows. I only floss and brush after dinner but I waterpik after every meal. Also I've never been a soda drinker, probably helps.

  4. 4 months ago
    Anonymous

    That's the average Bri'ish Man

  5. 4 months ago
    Anonymous

    Brush my teeth when I wake up, and brush + floss before bed (no point in flossing in the morning because I havent eaten or anything in my sleep lmao)

    Also dont consume retarded amounts of sugar, a can of soda or energy drink every now and then is okay, just don't drink more than a can a day

    And I'm old as shit too, almost 30, so clearly what I've been doing works because most peoples teeth are fucked by the time they hit 25. I'm not exactly genetically blessed either, my family all have shit teeth from not taking care of them

    • 4 months ago
      Anonymous

      >most peoples teeth are fucked by the time they're 25
      Lmao my buddy is 22 and broke his molar on a fucking chicken select from McDonalds. Its easy to feel invincible at 18 and neglect looking after yourself, but please take care of your teeth bros

  6. 4 months ago
    Anonymous

    Buy this and use it

    I bet some u dudes have a fucking coral growing in hiden places and never noticed it

  7. 4 months ago
    Anonymous

    Miswak stick. Brush after every meal. Never had any teeth problems in 25 years

  8. 4 months ago
    Anonymous

    Avoid sugar, brush regularly any serious cavities fill.

  9. 4 months ago
    Anonymous

    Rinse your teeth off with a large glass of water after taking in anything that isn't water. Besides that just brush and floss once per day. No problems.

  10. 4 months ago
    Anonymous

    >mfw qt dentist says that she's happy to see me and that my teeth are in great condition
    I brush 3 times a day and floss correctly, proxy brush and waterpik every other day, also i wear my retainer

    • 4 months ago
      Anonymous

      RIP tooth enamel poor bastard had no chance when the madman brushed for the 3rd time that day.

  11. 4 months ago
    Anonymous

    bros how do i get whiter teeth? im not satisfied with my teeth's color and i brush twice a day and avoid sugar

  12. 4 months ago
    Anonymous

    apparently i've been doing it wrong

    • 4 months ago
      Anonymous

      If you’re not concerned about fluoride consumption, this is very true. The most benefit fluoride has on your teeth comes from prolonged exposure. Rinsing it off leaves only tapwater in its place, which also has fluoride, but saliva replaces faster.

      • 4 months ago
        Anonymous

        nobody on IST is using fluoride toothpaste
        if they are then they arent paying attention

        • 4 months ago
          Anonymous

          flouride is good when applied topically

        • 4 months ago
          Anonymous

          If you’re not concerned about fluoride consumption, this is very true. The most benefit fluoride has on your teeth comes from prolonged exposure. Rinsing it off leaves only tapwater in its place, which also has fluoride, but saliva replaces faster.

          I use baking soda

  13. 4 months ago
    Anonymous

    Here’s my routine
    Am:
    Electric toothbrush (look up on YouTube the correct technique for electric or manual brushes)
    Pm:
    Interdental brush in between teeth
    Floss (look up correct technique)
    Brush
    Mouthwash 30mins later

    Habits:
    Drink water after sugary stuff
    Don’t rinse mouth after brushing
    Don’t brush too hard, consider soft bristles
    Make sure your toothpaste/mouthwash has fluoride
    >b-but my penis gland!
    No.

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