what is my bodyfat percentage?

what is my bodyfat percentage?
i lost over 15 kg in a very short timespan by walking a lot, one day i walked 50 km and i want to walk the kennedy march later
im talking this weight i lost was in weeks... maybe not very healthy but i feel healthy and i havent lost much muscle
i also do pushups, pullups and crunches

  1. 1 month ago
    mark

    weight is 75 kg now btw and before i was 90 kg my height is 175 cm

    • 1 month ago
      Anonymous

      can't outlift your face, also your biceps tell us you're lying about your height.
      actually so does your weight

      • 1 month ago
        mark

        what? biceps are lying about my height? and my weight?

      • 1 month ago
        mark

        look i don't mean to be rude but grow some fringe, will ya, you look like that incel meme

        i think i look ok now after this weight loss, before u couldnt see the details in my face

        • 1 month ago
          Anonymous

          i think the problem here

          https://i.imgur.com/ySfTKdD.jpg

          what is my bodyfat percentage?
          i lost over 15 kg in a very short timespan by walking a lot, one day i walked 50 km and i want to walk the kennedy march later
          im talking this weight i lost was in weeks... maybe not very healthy but i feel healthy and i havent lost much muscle
          i also do pushups, pullups and crunches

          was
          >short hair
          >tall glasses
          they make your forehead look gigantic. you would look pretty good after a haircut

          • 1 month ago
            mark

            yeah my plans for my hair is i will make the top long and the side and back short
            and i think my forehead is gigantic to make space for my big brain

        • 1 month ago
          Anonymous

          >negative canthal tilt
          >slightly receding chin
          >big forehead

      • 1 month ago
        mark

        look i don't mean to be rude but grow some fringe, will ya, you look like that incel meme

        hey wait a sec
        post body

        • 1 month ago
          Anonymous

          no

      • 1 month ago
        Anonymous

        >can't outlift your face
        I think mark looked fine when he was lean and without glasses, he kinda looked like a hooligan but that's a look some chicks dig

  2. 1 month ago
    Anonymous

    look i don't mean to be rude but grow some fringe, will ya, you look like that incel meme

  3. 1 month ago
    Anonymous

    You're heads so perfectly round mark

  4. 1 month ago
    mark

    this hasnt been a fitness forum in a while now

    • 1 month ago
      Anonymous

      15ish I'd say my eyes aren't so good for judging tho

      • 1 month ago
        mark

        thx man
        my goal is to get 8% bodyfat
        but i see u guys or may i say gays stand my face for some reason but i know that if i go to 8% bodyfat my face will look better too

        • 1 month ago
          mark

          cant stand*

        • 1 month ago
          Anonymous

          cant stand*

          you have one of those weird finnish faces

  5. 1 month ago
    Anonymous

    >one day i walked 50 km
    What the fuck.

    • 1 month ago
      Anonymous

      just need to walk slowly for ten hours, bro. bring food.

  6. 1 month ago
    Anonymous

    16%

  7. 1 month ago
    Anonymous

    Lose the glasses or get different, better frames.
    Go to the glasses place with a girl or save 450$ and get a 15$ pair from zenni (with a girl helping you pick a pair)

    • 1 month ago
      mark

      ill just get contact lenses

  8. 1 month ago
    mark

    I'm also looking for recommendations for a good school to shoot up
    thanks

    • 1 month ago
      mark

      ok thx for your guys advice now i will walk again outside
      but what ill do is i put contact lenses and long hair on top

      i didnt post that

      good bye now

  9. 1 month ago
    Anonymous

    If the 6 pack shows up then you're like 15 or a bit lower

  10. 1 month ago
    Anonymous

    Why do people post their face on an anonymous image board?

    I don't want to know who you are

  11. 1 month ago
    Anonymous

    Long time no see bro how you been?

  12. 1 month ago
    Anonymous

    Lookin better than 95% of men so you look good lil bro. Change yo hair tho, get a mullet and a stache combo and youll be swimmin in pussy dog.

  13. 1 month ago
    Anonymous

    Wait I think I remember you. Did you used to be trans or are you that guy from Venlo

    • 1 month ago
      Anonymous

      >Wait I think I remember you
      Mark is literally an oldfag by every definition you fucking zoomer newfag shit and it's impossible to not know him unless you started lurking this year becase this motherfucker was making multiple threads per day.

      https://i.imgur.com/ySfTKdD.jpg

      what is my bodyfat percentage?
      i lost over 15 kg in a very short timespan by walking a lot, one day i walked 50 km and i want to walk the kennedy march later
      im talking this weight i lost was in weeks... maybe not very healthy but i feel healthy and i havent lost much muscle
      i also do pushups, pullups and crunches

      Unironically i believe that you have loose skin from your peak bulk and this is what throws off your physique. Try to get as lean as possible and hop back on gear but indefinitely and enjoy regaining size in no time. With your pull up strength you might make your back and explode. I already told you, everyone fears schizo roider.

  14. 1 month ago
    Anonymous

    train neck bro

  15. 1 month ago
    Anonymous

    12-14%
    You look good btw ignore the gyel gays on this board

    • 1 month ago
      Anonymous

      not sure what worl this guy is living in but you're ~18%. You have made some progress though i remember you looking like shit a couple years ago.

  16. 1 month ago
    Anonymous

    Lose the glasses and bitchface, and get a nice haircut, you look pretty good besides the piggy nose.

  17. 1 month ago
    Anonymous

    >what is my bodyfat percentage
    18-20%
    Given your belly the bottom.
    But you still have abs at the top so you must do alot of core stuff

  18. 1 month ago
    Anonymous

    who gives a rats ass

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