what is the program for the Fruity Rudy physique

what is the program for the Fruity Rudy physique

  1. 1 month ago
    Anonymous

    Based generation kill poster.

    • 1 month ago
      Anonymous

      you should have a physique more like trombley

      • 1 month ago
        Anonymous

        more like TROMBLEEEEEEEEY?!?!

        • 1 month ago
          Anonymous

          MORE LIKE TROMBLEY!?!?!?

          WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR

      • 1 month ago
        Anonymous

        MORE LIKE TROMBLEY!?!?!?

    • 1 month ago
      Anonymous

      https://i.imgur.com/OXXMdcq.png

      Goal fizeek right there

      you should have a physique more like trombley

      why dont you gays go suck hot shits out of each others asshole literally ANYWHERE ELSE but my thread. I dont give a fuck about any of that gay shit. I asked a question so either answer it or get the fuck out

    • 1 month ago
      Anonymous

      Peak skarsgard period.

      • 1 month ago
        Anonymous

        yea thats his natty body before he became a fucking roid chud. thats most likely the peak viking body too, most of them didn't look much better than that

        • 1 month ago
          Anonymous

          He could have gotten bigger than that with a goodo weightlifing program. I guarantee for that role he just stayed lean, ran a lot and did basically calisthenics. Norseman was more like a solid weightlifting/powerbuilding routine plus roids given his advanced age.

          • 1 month ago
            Anonymous

            theres some vids of him training for the northman and its mostly outdoor stuff with kettlebells because they were filming in odd locations without gyms

    • 1 month ago
      Anonymous

      >generation kill
      that guy who played that wigger "Q-Tip" Stafford also was Bullseye in Daredevil Season 3.

  2. 1 month ago
    Anonymous

    Goal fizeek right there

    • 1 month ago
      Anonymous

      Literally perfect med grecian genetics. What a stallion. I know fruity rudy isn't gay but.. cmon, you definitely would...

  3. 1 month ago
    Anonymous

    Man i cant remember the last time i saw a fruityrudy thread

    • 1 month ago
      Anonymous

      thanks for the blog post, fuckface. I literally do not give a shit about your worthless fucking thoughts. either answer the question or fuck off and have a nice day. for real like I do not give a fuck whatsoever. get out fag

      • 1 month ago
        Anonymous

        You're the fucking homo. You posted a picture of a mans face and asked how to achieve his "physique".
        Nothing here shows his physique, you just think he's cute.

        • 1 month ago
          Anonymous

          Hey gay boy, do you see me jerking off? Probably not, little gay boy. I asked a simple question in which you failed to answer. so maybe consider leaving my thread you little gay boy.

          • 1 month ago
            Anonymous

            when are you going to realize youre fucking gay rudy

          • 1 month ago
            Anonymous

            You absolutely reek of repressed gay homo vibes. No one will be surprised when you finally come out.

  4. 1 month ago
    Anonymous

    Rudy Reyes frequently posts his workouts, so go check them out. He’s also on gear so, you’ll need that too

    • 1 month ago
      Anonymous

      Cool, gay. how about post the program like I asked. think of that yet bitch?

      • 1 month ago
        Anonymous

        You can find it on his website: http://www.meatspin.com/

        • 1 month ago
          Anonymous

          Hey gay, you might have mixed it up with your gay porn sites. I know you like jerking off to cocks. maybe you should quit jerking off to cocks if you stop wanting to be a gay, gay.

          Watch out guys, OP is a tier one operator

          fuck you piece of shit

  5. 1 month ago
    Anonymous

    Watch out guys, OP is a tier one operator

  6. 1 month ago
    Anonymous

    Id rather have this fizeek tbh anon

    • 1 month ago
      Anonymous

      what were they thinking
      retvrn to tradition

    • 1 month ago
      Anonymous

      Vector really? Beltway had the raw strength at least. Regardless any RE fan on IST needs to Chrismax.

  7. 1 month ago
    Anonymous

    It looks like he started juicing or on TRT some years after he got out. He carries more muscle past his forties while doing circuit training and cardio.
    No I’ve got no proof. Just an observation.

  8. 1 month ago
    Anonymous

    Hey guys, OP here. I’ve changed my mind. What PROGRAM do I need to follow to get this Physique?
    (Trans btw, not sure if that matters)

    • 1 month ago
      Anonymous

      snowplows 1x1 weekly

      • 1 month ago
        Anonymous

        TOO SOON

    • 1 month ago
      Anonymous

      you get into locker and start hurting yourself

  9. 1 month ago
    Anonymous

    Weighted gas mask runs until exhaustion

  10. 1 month ago
    Anonymous

    Why did he do it?

    ?t=172

    • 1 month ago
      Anonymous

      so the first thing fruity rudy does is put him in a head leg lock right near his genitals. how fruity

  11. 1 month ago
    Anonymous

    I'm a zoomer; did Generation Kill started the joke that the military is made up of morons, or has that always been a thing? I've heard about McNamara's 100,000

    • 1 month ago
      Anonymous

      youre not only a zoomer but also retarded it seems

    • 1 month ago
      Anonymous

      "Those who can't do teach, those who can't teach teach gym, those who can't even handle that join the military."
      I think Socrates said that.

      • 1 month ago
        Anonymous

        Was that before or after Generation Kill though?

        • 1 month ago
          Anonymous

          After, HBO was founded by one of Socrates' students.

        • 1 month ago
          Anonymous

          The muhREEns have been known as the glue sniffers for generations. Generation Kill if anything just highlights how military personnel see themselves and how they behave in a world full of lotsa bullshit, and not as some Hollywood nonsense

  12. 1 month ago
    Anonymous

    Fuck , generation kill makes me wanna join the marine corp after community. I don't care if I fight a pointless war in some 3rd world country . As long as I get to be part of a community of retarded meatheads that care about me , I'll be happy .

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