What would you change in this meat tier list and why?
Maybe you agree completely?
Just starting buying meat in my life so i also look foward to hearing some bro advice.
This whole bioavailability and digestability is beyond me:(
Chart with the instruction and legend is linked below v v v v v v v v v v v v v v v v v v v v v v v v v
Move chicken down and beef up. That's the only change I'd personally make. It's a good tier list
Chicken and fish/shellfish top tier. Everything else F tier. Red meat makes me feel sick
Lol you got that stupid tick allergy you israelite.
I’ve been this way my whole life. I can eat red meat just fine, it just feels heavy and I feel gross after eating it
You sound like a low t child, post body.
I got my blood work done and my test levels were at 850. I just don’t like red meat.
>meat
>egg
SEED OILS
will be using more olive oil, ty
This is all wrong. Butter and canola on the same line? Kek
Virgin coconut needs to be at the top.
OP here,
Posting more food tier lists would be appreciated
Butter should be top
Ghee should be S-tier. Once you go the ghee route...you never go back
Why are bugs on your list?
Why are they above actual food?
Can you elaborate?
What bugs? You mean shrimples?
They are good for you anon, and yummi
Is chicken the 3rd in A? Chicken should be S tier. Specifically the breast and thighs since they have so much protein for such low calories compared to everything else on the list. Eggs are kind of overrated imo should go down to A.
Depends. I 4example welcome calories
Need to live of something since im on keto, but i agree they are incredible on cutting
You people shoud stop eating fish. The water is estrogenized thanks to wymen's birth control piss.
merge D and F, otherwise it's pretty accurate. Uncured sausage can be considered C
Grass fed pork is S tier, but 99% of the pork that's being sold isn't grass fed. Just a reminder that it's supposed to be red, not pink like the one in OP's image.