What's the best way to avoid having extra skin while losing a lot of weight (about 50-75 lbs)?

What's the best way to avoid having extra skin while losing a lot of weight (about 50-75 lbs)? Some have said there's no way to prevent it, but is there really no way to prevent it from happening?

  1. 1 week ago
    Anonymous

    you can minimise it by doing everything you can to keep your skin health to the max, and also losing weight slowly

  2. 1 week ago
    Anonymous

    lose weight slowly, moisturize, dermaroll

  3. 1 week ago
    Anonymous

    HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA *BREATHES* HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

  4. 1 week ago
    Anonymous

    Jesus Christ, imagine hooking up with that and it stripping off in front of you.
    Loose skin depends on skin elasticity. If you have lots of stretch marks then you will be more at risk of loose skin

    • 1 week ago
      Anonymous

      Bruh....I had one like that recently. It's wasn't THAT bad, but once that shirt came off it was pretty gnarly!

    • 1 week ago
      Anonymous

      unironically turn 360 and walk away

      • 1 week ago
        Anonymous

        Do you mean 180 you retard?

        • 1 week ago
          Anonymous

          newfag

          • 1 week ago
            Anonymous

            Kys retard

          • 1 week ago
            Anonymous

            Stfu and do not post again until you've been here a year newfag

            You two are the newfags. He is playing 4D chess and you zoomer incels are playing chess.

        • 1 week ago
          Anonymous

          Stfu and do not post again until you've been here a year newfag

          • 1 week ago
            Anonymous

            I've been here longer than you've been alive gay have a nice day

        • 1 week ago
          Anonymous
  5. 1 week ago
    Anonymous

    As someone who has lost 75lbs in one go, I didn't end up with any loose skin that I can recall. At that amount as long as you're not losing it too quickly I'm guessing it should be fine.

  6. 1 week ago
    Anonymous

    I puked

  7. 1 week ago
    Anonymous

    How much does IST think that monstrosity lost to end up looking like my ballsac?

    • 1 week ago
      Anonymous

      must've been like 450 at 5'3 or something

    • 1 week ago
      Anonymous

      must've been like 450 at 5'3 or something

      Ready to settle down roastie

  8. 1 week ago
    Anonymous

    I'd feel bad for whatever person has to experience when their about to get down with this person.

  9. 1 week ago
    Anonymous

    Damn it that's depressing. I feel sorry for her.

  10. 1 week ago
    Anonymous

    by not being a fatso to begin with.

    • 1 week ago
      Anonymous

      Yes, just give unhelpful advice, Captain Hindsight

      • 1 week ago
        Anonymous

        Yeah I'm sure people just one day wake up and notice they have gained 200 pounds out of fucking nowhere. If only there was more time to react...

  11. 1 week ago
    Anonymous

    Woop woop woop woop woop woop

  12. 1 week ago
    Anonymous

    I'm in my journey to lose 100 pounds (25 so far) so this is also a concern for me. What I'm doing:
    apply cocoa butter after shower everyday
    drink lots of water
    taking collagen pills and eating things with collagen such as jello or bone broth
    keep things "tight" as in use form-fitting clothes to keep skin in place to fight gravity a bit
    lose weight slowly
    femanons have a natural advantage on this matter since they are built to not have a lot of loose skin after suddenly losing a 9 month preg belly when giving birth. Also relevant: genetics, age. From what I have seen white people have more of a problem with this than other races. Good luck.

    • 1 week ago
      Anonymous

      me too anon, best of luck to you! thanks for the tips

  13. 1 week ago
    Anonymous

    I wrote https://weight-loss-side-effects.netlify.app/ .
    Read it. Then get started losing weight and stop looking for excuses.

  14. 1 week ago
    Anonymous

    Intermittent fasting and shorter extended fasts have a beneficial effect on reducing loose skin. This is validated in a number of animal studies and a few human studies.

    Fasting induces apoptosis and autophagy, those are the metabolic mechanisms that are important for shrinking skin. Losing weight at a moderate pace with IF as part of your plan will help a lot, as will incorporating a few 1-3 day fasts during your weight loss. Almost everything else is voodoo.

    Now we wait for the idiots to scream that I’m full of shit.

  15. 1 week ago
    Anonymous

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