whats the cure for little baby calves?
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whats the cure for little baby calves?
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CRIME Shirt $21.68 |
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hiking
incline treadmill
>running/hiking
Does this actually help? I did this quite a bit in school and still came out with chicken syndrome
>running
if you run on incline
>hiking
actual real hiking with significant elevation changes. none of this gay flatland “”””hiking””””
Yes it does work. Like 3 people pointed it out first thing.
You say you did it in school, but you probably didn't really do as much as you thought. Many such cases.
>incline treadmill
I never feel it in my calves. I do get a huge hamstring and glute pump though
calf raises every other day and hiking/stairmaster
Let me guess, you never do cardio?
Run more. Running is the answer.
Sheesh freiza finna make vegita so SSJ with dat long stroke
go back in time and make your younger self obese
It's this. People ask for my calf routine now and all I can say is the truth: be a fatass for 10 years.
i went snow shoeing 2 days ago and my calves still are a little sore.
a girl like you, may want to try snow hoein' on your knees tho
Get fat, walk a lot
So weighted walks?
Ive definetely heard of that but Ive only seen 1 person who was fat who had good calves, usually fat people are just fat but maybe farmers walk could work. I went from having no calves to some calves by doing calf raises, standing and seated both with a deficit
Yes, put on a 40-60lb+ weight vest and then incline treatmill or a slow stair climb for 30-60 minutes. Doesn't need to be fast
You're stuck with them. The muscles in the calves and how big your calves are is mostly genetic. Maybe you can put on a few inches of muscle on them. But if you have small calves by default, you're probably going to have small calves forever.
lol, this is the endgame for all manlets. Getting blown out by real men then acking. The only way for a manlet chud to have sex
Frieza is shorter than vegita though
is this what actual brainrot looks like? holy frick dude get some help lmao
Bulking until you're fat then taking up running, lifting is utterly irrelevant for calf size
t. calves blew the frick up when doing this
Calf exercises.
Calf raises 4 times a week.
walk more
become a rooner
become a cycle chad
running and walking on hills with proper triple extension
First, weigh the meat. Apply 3% of that weight's worth of salt onto the meat, covering evenly and thoroughly, then use a vacuum sealer to seal everything up and let it sit in the refrigerator for about 5 days.
wait a sec. You're not my doctor!