Why are these harder than pull ups?

Why are these harder than pull ups?

  1. 2 months ago
    Anonymous

    Because your chest and tris are lacking.

  2. 2 months ago
    Anonymous

    because you are dyel

  3. 2 months ago
    Anonymous

    They aren't. They even use parallel bars to rehab elderly people.

    • 2 months ago
      Anonymous

      they are if you lack chest. way harder than pull ups even. especially when it comes to chest dips where you also need a strong core

      • 2 months ago
        Anonymous

        https://i.imgur.com/4x5sDnY.jpg

        Why are these harder than pull ups?

        They really aren't, I was overweight and could do dips but couldn't do push ups or pull ups at that time yet.

  4. 2 months ago
    Anonymous

    I'm done with dips. I keep reinjuring my shoulder and then its fucked for months

    • 2 months ago
      Anonymous

      Nobody told you to use weights with dips you fucktard if they did they are asking for injury.

      https://i.imgur.com/luZd2FK.jpg

      where / how do i do dips as a poorfag who can't afford a gym membership or a dip station ?

      Learn the V-Sits and Knuckle Dips instead for some at home calisthenics, you might want to get some wooden parallettes to assist you with shit at first.

      • 2 months ago
        Anonymous

        >Learn the V-Sits and Knuckle Dips instead
        why? what will the do ?

      • 2 months ago
        Anonymous

        whats knuckle dips? no results on google

        • 2 months ago
          Anonymous

          put knuckles on the ground like a monkey and do dips
          or use a chair like a civilized person

          • 2 months ago
            Anonymous

            thats... pushups?

            • 2 months ago
              Anonymous

              Retard

              Im not going to explain this any further

              • 2 months ago
                Anonymous

                hahah dude its like how mentally challenged ppl do pushups. i understand the differences. just werent aware of it being called " knuckle dips". and i would think the rom you get from doing it on the floor wasnt sufficient.
                i do dips on chairs and flat benches all the time, dw

          • 2 months ago
            Anonymous

            How tf do you do dips on the ground anon. Are you serially doing a 1"rom exercise

            • 2 months ago
              Anonymous

              i was conufsed aswell lol
              then he told me i was the retard

    • 2 months ago
      Anonymous

      Dips aren't for everyone, cupcake. Just stick with those cable flyes lol.

  5. 2 months ago
    Anonymous

    where / how do i do dips as a poorfag who can't afford a gym membership or a dip station ?

    • 2 months ago
      Anonymous

      Unironically watch that dumbbell anime, just google onagai muscle. It’ll answer that question and more better than anon can.

    • 2 months ago
      Anonymous

      Just make one out of wood anon. Frame up some 2x4s and friction fit 1.5" pipes on top. Very easy and I'll last forever. Ive got dip handles for my rack but I've been using my homemade dip station thr last 15 years. There's no need to buy some company's shit-tier product when you can make a better one.

    • 2 months ago
      Anonymous

      you can use a chair or bench easy.

      best type of these chest dips are when you get yourself over a bar and do forward dips at park

    • 2 months ago
      Anonymous

      check if your area has these trek fit parks or whatever they are called. otherwise get gymnastic rings, you can set them up anywhere such as tree branches, or under some scaffoldings or stairs

    • 2 months ago
      Anonymous

      I use a tree branch in my backyard that's sturdy enough to support me and is chest level.

    • 2 months ago
      Anonymous

      you could even use 2 chairs in your house if youre not a fat fuck I suppose

  6. 2 months ago
    Anonymous

    They aren't though. I can easily do 10-12 reps of 15 dips no weight assist versus 8 reps of 10 pull ups no weight assist

  7. 2 months ago
    Anonymous

    Because you've done more pull ups than dips and your chest/triceps are shit. I can rep dips with 50kg but 20kg is heavy with pull ups

  8. 2 months ago
    Anonymous

    I remember being able to do like 15 pull ups but no dips
    Eventually I realized they just don't work for my shoulders and when you try to push from an unstable position you just can't apply force at all

  9. 2 months ago
    Anonymous

    I literally do the same reps on pull ups and dips.
    /thread

  10. 2 months ago
    Anonymous

    Ring dips>bar dips.
    Glad we all agree on this.

    • 2 months ago
      Anonymous

      Source?

      • 2 months ago
        Anonymous

        >2+2=4
        >source???????

        • 2 months ago
          Anonymous

          I’m not following. How are ring dips better than parallel bar dips?

          • 2 months ago
            Anonymous

            stability makes it harder

  11. 2 months ago
    Anonymous

    Pull ups are harder than dips IMO, I am also somewhat of a lanklet though so maybe that is related

  12. 2 months ago
    Anonymous

    Pull ups are easier than dips if you are extremly light like under 140 lbs.

    • 2 months ago
      Anonymous

      i'm 6'1" 175lbs and I can easily do around 12 strict pull ups in a set but only like 5 dips
      my pressing strength is just garbage

      • 2 months ago
        Anonymous

        am

        I can do about 14 bodyweight dips and about 10 bodyweight pullups so dips are easier imo. I weight 185 and am 6'1 so might be my leverages

        do like 5 sets of 3 dips on push days or even better use an assisted dip machine that will dramatically improve your pressing strength bro. helped me a ton also that the assisted dip machine had a pullup bar so I would do both

  13. 2 months ago
    Anonymous

    I'm 190 lbs and can do 12 dips compared to 8 pull ups, dips are definitely easier

  14. 2 months ago
    Anonymous

    Because your chest muscles are smaller than your back muscles

  15. 2 months ago
    Anonymous

    I did 3x6 dips recently and 3x1 pullups (admittedly abysmal form adwell) it hurts so bad being a DYEL but I will push forwards.

  16. 2 months ago
    Anonymous

    This hurts my wrists every time, not sure why
    Also, which thread do I share my regimen to be judged? newfag here trying to get bigger, want to get opinions

  17. 2 months ago
    Anonymous

    In what world. I find these to be way easier than pull ups

  18. 2 months ago
    Anonymous

    I can do about 14 bodyweight dips and about 10 bodyweight pullups so dips are easier imo. I weight 185 and am 6'1 so might be my leverages

  19. 2 months ago
    Anonymous

    It takes almost a year to achieve a bodyweight bench press and just a few months to do a pull ups for reps.

  20. 2 months ago
    Anonymous

    They are only hard until you get used to them. I started only able to do like 5 reps, but that grew to body weight for 25 reps, then added weight, and now im doing +20kg. Took a matter of weeks.

  21. 2 months ago
    Anonymous

    They are easier

  22. 2 months ago
    Anonymous

    on what planet are those harder than pullups?
    i used to do those with two kitchen chairs as a child

  23. 2 months ago
    Anonymous

    everytime i do dips my arms tremble, is it bad form or am i just too weak?
    i am 130 lbs

    • 2 months ago
      Anonymous

      Your stabilizer muscles are weak, concentrate on being stable while doing dips. Also, do negatives where you focus on not trembling

      • 2 months ago
        Anonymous

        are there exercises for stabilizer muscles?

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