I used to be 5’11.8 and now I’m 5’9.8 so I lost 2 inches of height in just 1 year.
Why? And more importantly, how do I grow back?
I used to be 5’11.8 and now I’m 5’9.8 so I lost 2 inches of height in just 1 year.
Why? And more importantly, how do I grow back?
you browsed too much IST, now you're one of us
Babby didn't eat his veggies
you’re taller in the morning but downsize at night
But I measured my height in the morning
You squatted too heavy
SS claims another victim
>I used to be 5’11.8 and now I’m 5’9.8
>measures himself more than once every few years
Manlet mentality. You've always been 5'9, no normal person tracks their height this obsessively and to a fraction of an inch. Lying to IST won't make it come true to you.
>no mention of frequent measuring
>emphatic, histrionic moron assumes OP is an insecure manlet
illiterate zoomer moment
What do you call a broccoli-hair zoomer without an education? A vegetable
SS doesnt stand for starting strength, it stands for short stack
LMAO
>how do I grow back?
Have you checked your posture recently op? Stand straight and get your chest out, maybe that helps?
>he fell for the squat meme
oh nonono
The word is srunk
I don’t believe this. Any proof of height loss?
Welcome to the club, homosexual
Have a seat, and enjoy the ride
Just do deadhangs and yoga, and don't deadlift/squat too much
His right hand look like dick n balls haha
do deadhangs and stretches, especially after heavy lifting
Gravity strengthened by quite a lot in the past year, that's why. If it keeps going at this rate you'll be the size of a garden gnome in a couple years!
spinal compression by BBC, just beg tyrone for a week for decompression purposes
>not doing leg hangs after every workout
Your spine will keep compressing unless you do these
i stole it haha
probably doing heavy weights. i spoke to a guy one time he said he dropped from 6'2 to 6'0 because of doing heavy deadlifts
Frick just started doing db deadlifts, hoping they don't affect height like squats do. Is there some max weight before which you're not gonna get any shorter? Like you can't get shorter deadlifting 50 kilos ffs
Hmm, looks like the anti-deadlift schizos are being more underhanded than usual. I gained height from deadlifting because of my exquisite spinal erectors and posture haha
Proof?
> you won't
How am I meant to provide adequate proof you fricking redditor? Build a time machine and let’s visit me a year ago so you can see.
don't get short with us now
I’m 6’5
Whenever I squat I'm terrified that I'm shrinking my spine somehow. It's not logical but it still scares me.
Just do weighted dead hangs
I have lied to women about my height so much that I'm actually 6'1" now. Just do that.
Calcium deficiency. Your body is in desperate need of it so it so it pulls it from your bones making you shorter. Start taking vitamin d , calcium and k2. You won't get your height back but you can stop yourself losing more.
>Counting decimal points in his height
>Not even rounded to the nearest half
>Unironically using tenths of an inch