WHY DOES EVERYTHING HURT

>Be me
>Not even 30
>Left elbow aches whenever doing pushups or the sorts, Thighs ache whenever sitting down, gotta stretch em to feel normal,
WHY CAN'T I DO ANYTHING

  1. 2 months ago
    Anonymous

    You’d be very surprised at how high of a priority joint health becomes at older ages. It affects everything, from lower back pain, neck pain, any pain at all.
    I’m 27 at the moment and I used to be a ball of rubber from ages 16-23 that absolutely nothing could hurt. However as I’ve progressed into my late 20’s I’ve gotten so many aches and pains (lower back always hurts after sleeping, shoulders are stiff constantly, need to always check my posture) but working on stretching for my joints, not my muscles, has had immensely positive impacts on my health.
    Too bad I don’t do it as often as I should, but this is old age Anon, get used to it

    • 2 months ago
      Anonymous

      I'm 19

      • 2 months ago
        Anonymous

        Snap??

      • 2 months ago
        Anonymous

        It’s unironically, literally, inconceivably over for you

      • 2 months ago
        Anonymous

        https://i.imgur.com/j3fmsf8.png

        >Be me
        >Not even 30
        >Left elbow aches whenever doing pushups or the sorts, Thighs ache whenever sitting down, gotta stretch em to feel normal,
        WHY CAN'T I DO ANYTHING

        I used to have that problem when I first started working out but then it disappeared. So my advice is just push forward. It's not like you're gonna break your leg or arm and they are going to have to amputate.

        Just do push ups while leaning on something instead of on the floor until your arms and pecs are strong enough.

        Also walk a lot.

        • 2 months ago
          Anonymous

          thanks anon

  2. 2 months ago
    Anonymous

    Strange. I'm 31 but I have absoultely no issues yet. Might be genetic. My grandparents did farmwork in their 80's.

    • 2 months ago
      Anonymous

      might be, but I doubt it as pretty much everyone in my family has been... as active as you can get in a city

  3. 2 months ago
    Anonymous

    Everybody hurts
    Sometimes

  4. 2 months ago
    Anonymous

    You probably have genetic arthritis or something. Do you have psoriasis?

    • 2 months ago
      Anonymous

      not that I know of, definitely something worth looking into

  5. 2 months ago
    Anonymous

    >been going to the gym every day for 3 weeks
    >legs weak
    >arms are okay
    >squats and laterals kill me though
    I'm struggling bros
    >take a rest day
    no, I can't give up. I need to be stronger.

    • 2 months ago
      Anonymous

      that's the spirit bro!

  6. 2 months ago
    Anonymous

    I'm an acupuncturist. My opinion is whatever, but it sounds like "blood deficiency" aka malnutrition. Start by taking more magnesium, vitamin C and collagen. It should help.

    • 2 months ago
      Anonymous

      does vitamin c (the bubbly type) actually do something? I'll check into your advice

      • 2 months ago
        Anonymous

        as in, thanks for the advice I mean, mainly curious about the vitamin c specifically

      • 2 months ago
        Anonymous

        as in, thanks for the advice I mean, mainly curious about the vitamin c specifically

        It's an antioxidant that I find helps with joint pain and we're often lacking in it. You can try soaking in magnesium salts too, that'll help the leg pain.

  7. 2 months ago
    Anonymous

    Stop doing things that hurt, fuck push ups, are you in military? Fuck that bullshit, i would do rope excersises, just get a big rope and move it around

    • 2 months ago
      Anonymous

      nah, not anymore. thanks for the exercise idea!

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