Why does telling people you are on a keto/carnivore diet make almost everyone (online and IRL) uncontrollably seethe?

Why does telling people you are on a keto/carnivore diet make almost everyone (online and IRL) uncontrollably seethe?

  1. 2 months ago
    Anonymous

    if you thought stomach goblins are ridiculous, wait until you find out about carb demons. people are literally possessed.

  2. 2 months ago
    Anonymous

    It's a childish diet

  3. 2 months ago
    Anonymous

    Because it is a retarded diet pushed by fat idiots and skinny bitches. You need a healthy balance of protein, carbs and fats. If you're not getting the right amount you will either be low energy, low T or both. You should be careful not to have too much fat or too much carbs but low fat and low carb diets are stupid and unsustainable. You will fuck up your body in the long term.

    • 2 months ago
      Anonymous

      >muh balanced d-

    • 2 months ago
      Anonymous

      Low fat causes low T
      Low carb doesn't cause anything

      • 2 months ago
        Anonymous

        Post body

      • 2 months ago
        Anonymous

        It causes high cortisol and estrogen.

      • 2 months ago
        Anonymous

        T. Dyel

    • 2 months ago
      Anonymous

      >skinny bitche
      I legit cant remember seeing any skinny bitches on keto, pic reminder what a skinny woman looks like. you get 10 mins to find one like that with any keto hashtags from insta that you can think of go go go

    • 2 months ago
      Anonymous

      >le "balance" means middle of the road on everything
      Classic woman-brained thinking based on emotional valence of words rather than factual merit. Bet you're terrified of going 5 hours without a meal, either.

      • 2 months ago
        Anonymous

        Because it is a retarded diet pushed by fat idiots and skinny bitches. You need a healthy balance of protein, carbs and fats. If you're not getting the right amount you will either be low energy, low T or both. You should be careful not to have too much fat or too much carbs but low fat and low carb diets are stupid and unsustainable. You will fuck up your body in the long term.

        >someone comes up with a new diet of eating your own shit
        >well eating ONLY shit is bad but you should eat just a little shit for the balance

        • 2 months ago
          Anonymous

          >le "balance" means middle of the road on everything
          Classic woman-brained thinking based on emotional valence of words rather than factual merit. Bet you're terrified of going 5 hours without a meal, either.

          >skinny bitche
          I legit cant remember seeing any skinny bitches on keto, pic reminder what a skinny woman looks like. you get 10 mins to find one like that with any keto hashtags from insta that you can think of go go go

          Low fat causes low T
          Low carb doesn't cause anything

          Post body

          • 2 months ago
            Anonymous

            fug you got me there, I'm still DYEL, however you really should post body when you ask someone else to do it, so you haven't completely won

      • 2 months ago
        Anonymous

        Right, the carnivore dopes were all swayed by facts & logic, and not the idea that they're viking cavemen RETVRNING TO NATVRE and screeching about "goyslop"

        • 2 months ago
          Anonymous

          They're woman-brained too. The bottom line is, you absolutely need fat, you need protein, and you don't really need carbs if you get enough of the other two but they serve their function as well. You eat to fit your circumstances and your goals - that's all that matters.

      • 2 months ago
        common sense

        >i'm hungry but i will not eat, nay my brain is superior to millions of years of evolution because...idk saw a yt video from a clear fraud
        jesus christ,amigos why is there so much disinformation?

        • 2 months ago
          Anonymous

          Typically people would eat about one meal a day. As we started an agrarian lifestyle in europe a lot of the workers would eat something in the morning and then something at noon. Then three meals a day became fashionable at some point in the 18th century. A lot of artisans and artists, as well as royalty, ate one meal a day. Beethoven for instance skipped breakfast every morning. If you don't eat, your body just uses other stuff, usually fat. And you don't feel hungry.

  4. 2 months ago
    Anonymous

    Who knows
    You should really just do whatever you want

  5. 2 months ago
    Anonymous

    It's the Ring Theory of Diet. Keto is the mirror of Vegan. And as we all know, vegans are fucking insufferable. Well--speaking as a dedicated ketofag--so are we.

    • 2 months ago
      Anonymous

      Keto and vegan aren’t related at all.
      Ketogenic diet came about as a treatment for epilepsy. It sort of brute forces your body into a fasting mode and that for whatever reason can prevent seizures in epileptics.
      Veganism is just a religious cult. Plenty of religions have this concept of abstaining from animal products as a form of asceticism, either for a period, or long term if you’re a monk or something. Vegans take it to the next level though because they come from an American Puritan culture and everything has to become totalitarian and all encompassing. That’s why vegans claim their diet is superior for literally everything. It’s “healthier”, it “saves the planet”, it’s more “moral” because muh cuddly animals, etc.
      you’ll never hear a keto fag say they do it cause it’s morally righteous.
      Carnivores are inverse vegans. Even sveirge or whatever his name is came to the carnivore thing after spending years as a vegan. They’re the Sabatean-Frankists to the vegan movement.

      • 2 months ago
        Anonymous

        >Even sveirge or whatever his name is came to the carnivore thing after spending years as a vegan.
        The fact that most carnivore dieters used to be vegans is a massive red flag.
        Mentally ill weirdos jumping from one extremist exclusionary diet to another.

        • 2 months ago
          Anonymous

          It’s because this is the direction that western Protestantism went to try and distance itself from Roman rule.
          It became about intense extreme belief as opposed to “good works”. Under most forms of protestantism you can only be saved by having a radical mindset. The post Christian world order has inherited this tendency towards extremism.

          • 2 months ago
            Anonymous

            High IQ take

        • 2 months ago
          Anonymous

          >trying things is bad
          Do you have a source on that?

      • 2 months ago
        Anonymous

        >Vegans take it to the next level though because they come from an American Puritan culture and everything has to become totalitarian and all encompassing.
        Modern ethical veganism was founded by a British Anglican Christian named Donald Watson in 1944 as British Vegan Society.

        >vegans claim their diet is superior for literally everything. It’s “healthier”, it “saves the planet”, it’s more “moral” because muh cuddly animals, etc.
        No lies there.

        • 2 months ago
          Anonymous

          Veganism stems from Seventh Day Adventists in the USA and their prophet Ellen G White.

        • 2 months ago
          Anonymous

          >Modern ethical veganism was founded by a British Anglican Christian
          Big if true. It makes sense why they resemble a cult and have such zealots among their ranks.
          >Being human is original sin because you have to kill to live.
          >You decrease sin by eating only vegetation, for some reason.
          >Everyone who does not do this is a grave sinner and must be given the gospel which you spread
          >If they do not listen then they are evil which justifies your misanthropic hatred of humans
          >You lose all compassion for humanity as people are divided into "holy vegans" and "evil sinners"
          >you are encouraged to abandon your friends and family for the cause, because they're sinners and you can only come back to them to spread the gospel or criticize their sins
          >Church of Veganism programming is broadcast in films on netflix and such, this becomes the sacred texts
          >anyone who disagrees is a heretic. Those who leave the church of veganism are shunned by their community
          >Vegan priests debate among themselves about what is and isn't vegan ie is honey vegan?
          >Plant worship is abound, the holy sacraments cure every disease ever and any and all ailments and if you do it enough turns you into a god or at least a demigod
          >the purpose of the cult is to spread veganism as far and wide as possible so that everyone may be saved
          >because without veganism you die, your family dies, the PLANET dies
          >R-Amen

  6. 2 months ago
    Anonymous

    Lack of knowledge or education so they just sit down and listen to what """dieticians""" and government sanctioned """health""" studies say. People think that living in our modern society of processed/high carb diets is somehow natural. They're sugar addicts because their hormonal balance is completely out of whack thanks to their fucked up insulin sensitivity and so they react as any addict would when presented with a more natural diet. Keto and/or fasting is necessary for carb addicts to help their body to become metabolically flexible like it should be and capable of efficiently operating on both high fat and high carb diets when the situation calls for it.
    Luckily, things are changing as fasting and the science behind ketosis enters the public consciousness. If you are reading this, chances are you are a carb addict and your diet is not healthy. Go on a dopamine fast, or a prolonged water fast, or keto for a month, and see just how fucked up your withdrawal response is. You're probably too scared to try it though because you think the human body is so weak that it can't survive without food for a month, or you're an addict in denial.

  7. 2 months ago
    Anonymous

    why do you feel the need to announce your retardation

    • 2 months ago
      Anonymous

      I'm never announcing my diet (except here I guess). But people will inevitably ask
      >go to greek restaurant with colleagues for some stupid after-work event
      >order gyros without any sides (rice/potatoes)
      >every single one of them goes apeshit and asks me why

      • 2 months ago
        Anonymous

        This, I never fucking bring up my diet, but people lose their shit when they realize I'm not "eatin' my greens". They're brainwashed idiots who've never actually experimented.

        I always tell them "I don't argue about diet. The food is there, you can try it yourself and await the results". There's literally no reason to have study battles about this crap. Just eat and see how you feel.

      • 2 months ago
        common sense

        why can't you just lie and say you don't like rice/potatoes? make up some excuse like a potato farmer shoved a rice stalk up your pp when you were a kid.

  8. 2 months ago
    Anonymous

    It's like not getting the jab. A rejection of globohomo.

  9. 2 months ago
    Anonymous

    >temporarily staying with family while working with real estate agents to find & buy 1st house
    >family is obese. mother loves to cook.
    >be me, eating carnivore diet
    >eating smoked brisket for breakfast lunch snacks and dinner
    >get attacked during every meal within eyesight of mother
    >at least one argument/fight a day over it
    >today's argument/attack:
    >eating smoked meats every day will cause cancer!
    >google it, do some research
    >there isn't an undisputed link
    >cooking meat above 300 has the "stronger" "link"
    >smoking at 225
    >smoke from fat drippings can apparently contain carcinogens
    >however this causing cancer is disputed too
    >animal studies involved exposing animals to thousands of times what a human would eat
    >in the end it's all unconfirmed and disputed
    >parents don't care
    >"you shouldn't eat so much smoked meat, you should grill more"
    >meanwhile
    >practically everything causes cancer, including not exercising and being fat
    >be me, be a IST poster, exercise daily
    >cardio, resistance training, the works
    >so tired of arguing with peoples' "common sense"
    I can't wait to buy my first home so I can live my life undisturbed

    • 2 months ago
      Anonymous

      Are there any studies/research on humans eating a carnivore diet?

      • 2 months ago
        Anonymous

        >Are there any studies/research

        • 2 months ago
          Anonymous

          eating cyanide makes your dick grow bigger.

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          This is not a study or research.
          Are you the person whom I quoted?

          • 2 months ago
            pb_runner

            https://pubmed.ncbi.nlm.nih.gov/32833688/

            • 2 months ago
              Anonymous

              I don't understand. The summary doesn't actually says anything. Where's the answer to the question in the title?

      • 2 months ago
        pb_runner

        Yes
        http://www.comby.org/documents/documents_in_english/stefansson-diet-adventures.htm
        https://www.amazon.com/Fat-Land-Vilhjalmur-Stefansson/dp/B0000CJQEU
        https://justmeat.co/

        • 2 months ago
          Anonymous

          Also not a study or research

          • 2 months ago
            pb_runner

            https://academic.oup.com/cdn/article/5/12/nzab133/6415894

            • 2 months ago
              Anonymous

              14 months is too short a time to come to any conclusion on a diet. You'd probably get the same results with almost any diet .

              • 2 months ago
                pb_runner

                That's your opinion. Where's your scientific study and/or research to back your claim that fourteen months is too short a time to make accurate inferences on a prescribed diet? And if we're throwing around opinions, my opinion is that the more aggressive the claim or diet, the less time/exposure one would need for the controversial topic (like eating carnivore) before manifesting the severe accusations. For example, in an article I linked, talking about the aftermath of "Fat of the Land" by Vilhjalmur Stefansson, he wrote that some European doctors stuck around in America for an extra few weeks because they were sure Vilhjalmur would die of scurvy after just three weeks of eating only meat. He didn't develop any scurvy symptoms at all, and the European doctors eventually packed up and went home

              • 2 months ago
                Anonymous

                >Where's your scientific study and/or research to back your claim that fourteen months is too short a time to make accurate inferences on a prescribed diet?
                I don't based my choice of diet on studies/research. So I don't require any of that.
                >my opinion is that the more aggressive the claim or diet, the less time/exposure one would need for the controversial topic (like eating carnivore) before manifesting the severe accusations.
                That would be a ridiculous opinion. Why would a more controversial claim require less proof?
                >For example, in an article I linked, talking about the aftermath of "Fat of the Land" by Vilhjalmur Stefansson, he wrote that some European doctors stuck around in America for an extra few weeks because they were sure Vilhjalmur would die of scurvy after just three weeks of eating only meat. He didn't develop any scurvy symptoms at all, and the European doctors eventually packed up and went home
                What is this supposed to prove exactly? That eating carnivore for a few weeks won't lead to scurvy?

              • 2 months ago
                pb_runner

                >I don't based my choice of diet on studies/research. So I don't require any of that.
                I don't base my diet entirely on studies or research either, but I like being able to access bodies of evidence that say the carnivore diet isn't suicide
                >That would be a ridiculous opinion. Why would a more controversial claim require less proof?
                The claim is that eating carnivore will kill you. You don't need a scientific study to show it doesn't kill people. Not having a ton of scientific studies is "less proof". And people living into their older years while still able-bodied and coherent is "less proof"
                >What is this supposed to prove exactly? That eating carnivore for a few weeks won't lead to scurvy?
                Yes. Because those European doctors thought he'd keel over and die within three weeks. That's a drastic hypothesis. And after three weeks, Vilhjalmur didn't even appear slightly sickly. If one is to make a claim that another is going to keel over and die within three weeks, then that claim looks pretty debunked when rather than keeling over and dying, the patient is healthy as ever with no ill symptoms at all.
                See it'd be one thing if the European doctors claimed that in three weeks, Vilhjalmur's V02 max would decline by one percent. That'd be such a tiny change that it'd be nearly impossible to prove, since it'd be nearly impossible to separate daily and weekly variations due to other natural causes, from the diet itself. That's an example of a not-drastic, not-severe claim. But the doctors, and carnivore antagonists, say carnivore will killlllll youuuuu reeeee.... So when plenty of people report their health as not only having stayed the same, but improved, on carnivore, it sure makes drastic claims that it'll kill you, look dumb

              • 2 months ago
                Anonymous

                >don't base my diet entirely on studies or research either, but I like being able to access bodies of evidence that say the carnivore diet isn't suicide
                The only way for any diet to kill is if you ate something poisonous.
                Of course, if you ate like shit and after a few decades, you get heart disease or high blood pressure, then is that diet suicidal? But then even the worst diet you could think of, would only kill you after decades. So why are you so sure carnivore won't ?
                And really, that is just 1 very small part of diet, whether or not it would kill you, whether quickly or slowly.
                >The claim is that eating carnivore will kill you. You don't need a scientific study to show it doesn't kill people.
                That wasn't my claim but ok. So it doesn't kill people. But what's its effect on let's say, intelligence? Or it's effect on athletic ability? Or it's effect on moods? Or it's effect on longevity? Or hairloss? Or heart disease? Like I said, just because a diet doesn't kill you, doesn't mean it's a good diet.
                >Not having a ton of scientific studies is "less proof". And people living into their older years while still able-bodied and coherent is "less proof"
                Sorry I don't understand what you're trying to say here.
                >So when plenty of people report their health as not only having stayed the same, but improved, on carnivore, it sure makes drastic claims that it'll kill you, look dumb
                So it makes those doctors look ridiculous. So what? Should anybody based their diet on the fact that those doctors were made to look ridiculous? Should anybody based their diet on the fact that it won't give you scurvy after a few weeks?

                And are you this person

                >temporarily staying with family while working with real estate agents to find & buy 1st house
                >family is obese. mother loves to cook.
                >be me, eating carnivore diet
                >eating smoked brisket for breakfast lunch snacks and dinner
                >get attacked during every meal within eyesight of mother
                >at least one argument/fight a day over it
                >today's argument/attack:
                >eating smoked meats every day will cause cancer!
                >google it, do some research
                >there isn't an undisputed link
                >cooking meat above 300 has the "stronger" "link"
                >smoking at 225
                >smoke from fat drippings can apparently contain carcinogens
                >however this causing cancer is disputed too
                >animal studies involved exposing animals to thousands of times what a human would eat
                >in the end it's all unconfirmed and disputed
                >parents don't care
                >"you shouldn't eat so much smoked meat, you should grill more"
                >meanwhile
                >practically everything causes cancer, including not exercising and being fat
                >be me, be a IST poster, exercise daily
                >cardio, resistance training, the works
                >so tired of arguing with peoples' "common sense"
                I can't wait to buy my first home so I can live my life undisturbed

        • 2 months ago
          Anonymous

          that guy was fucking fat tho

          • 2 months ago
            Anonymous

            he doesn't look fat, just ugly.

          • 2 months ago
            Anonymous

            Yes
            http://www.comby.org/documents/documents_in_english/stefansson-diet-adventures.htm
            https://www.amazon.com/Fat-Land-Vilhjalmur-Stefansson/dp/B0000CJQEU
            https://justmeat.co/

            >fat guy giving advice on how to lose weight

            Hmm, where have we seen this before?

      • 2 months ago
        Anonymous

        Try 2 million years of our ancestry, high stomach acidity in humans, our natural entry into the state of ketosis after days without food which wouldn't make any sense if all we had to do was pick fruits and shit off the floor, and our front and canine teeth.

        • 2 months ago
          Anonymous

          Show study/research.
          Are you the person I quoted?

          • 2 months ago
            Anonymous

            Don't bother, all they have is random talking points and old fad diet books they mistake as accurate documentaries and research. Like the retard you answered to? Look at those talking points, he is so delusional he believes our teeth are those of a carnivore.

            • 2 months ago
              Anonymous

              I don't actually require any study or research.
              But I wanted to ask that person I quoted because he needed proof from studies to believe his mother's advice. So I was wondering if the carnivore diet he's eating, whether it has any studies done on it. And if there isn't, why he is following it.

            • 2 months ago
              Anonymous

              >all they have
              What do you have? Epidemiology? Totally worthless.

              • 2 months ago
                Anonymous

                The entire nutrition science stack against your silly little caveman larp. You can dismiss epidemiology if you want to if it makes you feel any better.

                It's a sad state of affairs when people disregard biology and anthropology in favor of demanding to be told what is true or not. People like you are what fueled the low fat craze that resulted in our ongoing epidemic of obesity and malnutrition. Who do you think sponsors studies that you desperate crave for validation? Why are there seed oils and sugars in so many refined breads and carbs that you all think are so essential to the human diet, when historically our species has subsisted on meat as a staple of their diets due to the fibrous and calorie sparse nature of vegetables? Get fucking real and grow a brain.

                Oh yes, epidemiology is worthless because you insist it's inaccurate, but anthropology is totally accurate. Too bad even it doesn't support your fantasies.

              • 2 months ago
                Anonymous

                >nutrition science
                >caveman larp
                Okay retard
                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519257/

              • 2 months ago
                Anonymous

                Yup. It's a caveman larp okay.

                >science
                >epidemiology
                Pick one.

                Your brain is malfunctioning, I told you to dismiss it if you want to.

                >fatso
                Project harder fat fuck. I have veins on my abs as we speak and i eat over 300g of protein in total when i'm bulking.

                Post body.

              • 2 months ago
                Anonymous

                >I told you to dismiss it if you want to.
                Ok, and with that I've dismissed all diet "science".

              • 2 months ago
                Anonymous

                No you haven't. Imbecile.

              • 2 months ago
                Anonymous

                Yeah, I have. There is no diet science.

              • 2 months ago
                Anonymous

                Yup. I knew how this goes with you idiots. You always end up dismissing all of it and then continue caveman larp. It's so desperate and stupid.

              • 2 months ago
                Anonymous

                >*doesn't even try to prove me wrong, because I'm right*

              • 2 months ago
                Anonymous

                I can't prove you wrong because your debate position is that there is no nutrition science and if there is all of it is fake and you will die on that hill no matter what. Your whole larp depends on it.

              • 2 months ago
                Anonymous

                Cope. You're pretending I'll dismiss legitimate science so you don't have to come up with any. It's no coincidence that I call out epidemiology as not being science, and then you have nothing to post.

              • 2 months ago
                Anonymous

                Define "legitimate science" as accurately as your peabrain is capable of doing.

              • 2 months ago
                Anonymous

                You shouldn't need me to tell you what the scientific method is.

              • 2 months ago
                Anonymous

                No no no, in your own words. Go ahead.

              • 2 months ago
                Anonymous

                We both know what the scientific method is, dipshit. Stop wasting time and post some science.

              • 2 months ago
                Anonymous

                You can't define "legitimate science"? Or you won't because the moment you do you know I can post some random paper fitting your criteria?

              • 2 months ago
                Anonymous

                You'll never post anything because you have nothing. I've made it clear what I accept as science, and it's the same thing everyone who knows what science is accepts as science: anything conforming to the scientific method posted above. Post the science now or I accept your defeat..

              • 2 months ago
                Anonymous

                I said you have to define it in your own words but you won't for the obvious reasons. You're not clever.

              • 2 months ago
                Anonymous

                I accept your defeat.

              • 2 months ago
                Anonymous

                Debates don't work like that. You keep refusing to tell what is "legitimate science" in your own words. Or you are unable to do so due to mental deficiencies. Either way, despite not telling what is "legitimate science", you ignore the whole nutrition science as fake a priori.

                I am certain at this point that you know you can't win if you set the parameters you can't weasel out of it as usual. That means you already know that you are bullshitting people with your carnivore fad. Which raises the question why are you doing it anyways if you already know it's wrong?

              • 2 months ago
                Anonymous

                >science
                >epidemiology
                Pick one.

            • 2 months ago
              Anonymous

              It's a sad state of affairs when people disregard biology and anthropology in favor of demanding to be told what is true or not. People like you are what fueled the low fat craze that resulted in our ongoing epidemic of obesity and malnutrition. Who do you think sponsors studies that you desperate crave for validation? Why are there seed oils and sugars in so many refined breads and carbs that you all think are so essential to the human diet, when historically our species has subsisted on meat as a staple of their diets due to the fibrous and calorie sparse nature of vegetables? Get fucking real and grow a brain.

              • 2 months ago
                Anonymous

                >People like you are what fueled the low fat craze that resulted in our ongoing epidemic of obesity and malnutrition.
                When was this low fat craze you speak of?
                >when historically our species has subsisted on meat as a staple of their diets due to the fibrous and calorie sparse nature of vegetables
                Which part of human history are you talking about? There's millions years of it.

  10. 2 months ago
    Anonymous

    Because everyone on IST hates the ketoschizo.

  11. 2 months ago
    Anonymous

    It doesn't make everyone seethe.

    Online you'll find a few people who will get into an argument with you, not because of the diet, but because the internet has broken their brains to the point where endless arguments with strangers is the only way they still feel feelings.

    IRL, you will hear the following: "Oh, cool. I could never do that but sounds interesting. I gotta run."

    • 2 months ago
      Anonymous

      This, they are on par with Vegans.

  12. 2 months ago
    Anonymous

    Fruits have neurotoxins that trick animals into consuming them so they’ll shit out the seeds(after getting the shits from the fiber and toxins) and help them spread more. It’s kind of like how toxoplasmosis in cat shit tricks mice into getting eaten by cats, thus spreading more toxoplasmosis as the cats shit out the parasite it got from the infected rat.
    When you tell people you don’t eat much/any plants their damaged brains trigger a flight or flight response and they go into a seethe. They’re unwitting slaves to their plant overlords.

  13. 2 months ago
    Anonymous

    I look down on anyone who tells me they're on any kind of fad or crash diet. "Diet" is not a temporary thing. It's a lifestyle choice, and people who think they're going to eat differently for a bit then go right back to stuffing their retarded mouths with awful shit are low IQ subhumans and deserve to be ridiculed.

  14. 2 months ago
    Anonymous

    I am cutting right now and all i eat is around 250g worth of protein in lean meat.

    • 2 months ago
      Anonymous

      Lol enjoy your kidney problems fatso

      • 2 months ago
        Anonymous

        >fatso
        Project harder fat fuck. I have veins on my abs as we speak and i eat over 300g of protein in total when i'm bulking.

  15. 2 months ago
    Anonymous

    I haven’t fucked a chick who wasn’t obese in so long bros oh god oh please I do

  16. 2 months ago
    Anonymous

    Why are you telling everyone about your eating disorders?

  17. 2 months ago
    Anonymous

    It doesn't. I don't think anybody cares about ketoers except vegans apparently. But vegans are an actual death cult so I'd rather be with the ketos. Why can't people just eat normal?

  18. 2 months ago
    Anonymous

    I notice that most ketolards write like retards.

    • 2 months ago
      pb_runner

      nobody seems to like my writing style either, even though I'm a carnivoretard, not a ketotard

  19. 2 months ago
    Anonymous

    I have no idea. Going low carb worked great for me. I ate less than 50g for a few months, and then less than 100g for a while after that. I also fasted a lot. Keto works in my opinion. It's just that I love things like toast and bread too much. Otherwise, I'd still be doing it. However, a lot of the benefits of the keto diet may just be eating cleaner overall. A lot of carby foods have shit in them you wouldn't believe.

  20. 2 months ago
    Anonymous

    Because it means you're a sheep that will believe anything it reads online.

  21. 2 months ago
    Anonymous

    Which kind convo is mote likely to happen at the dinner table

    "hey OP why arent there any potatoes and veggies with your steak?"

    Or

    "Look at me! Im only eating steak, no veggies or potatoes! Look at me!"

    Its the same reason people hate vegans, paleo and crossfitters. You gays have to announce your latest fad to everyone even when not asked.

    • 2 months ago
      Anonymous

      >"hey OP why arent there any potatoes and veggies with your steak?"
      This one.

      • 2 months ago
        Anonymous

        No, never unless its another diet cuktist wanting to use it as a pretext to talk about their diet cult.

        No one normal cares. I have eaten a salad with canned sqardines for lunch for the last 3 months. Canned sardines are unusual for most people and Ive been asked about it zero times.

        • 2 months ago
          Anonymous

          That's because you stink from tinned fish. Nobody wants to sit next to you.

          • 2 months ago
            Anonymous

            Thats an added plus given 95% of humanity is painfully retarded.

            • 2 months ago
              Anonymous

              Even the intelligent ones won't sit next to you.

              • 2 months ago
                Anonymous

                Missing out in the 5 is worth avoiding the 95. More than likely its missing out on the 1. I live in an urban vote blue no matter who shithole.

        • 2 months ago
          Anonymous

          My own life experience trumps your limited imagination. People think vegetables are important.

          • 2 months ago
            Anonymous

            Rising obesity levels say otherwise

            • 2 months ago
              Anonymous

              >eating a salad drenched in ranch dressing won't make you fat
              Ok retard

              • 2 months ago
                Anonymous

                You know damned well people arent eating salads

  22. 2 months ago
    Anonymous

    I want to try out a keto diet just to experience what ketosis is like for a few weeks, however I'm worried about a few things:
    - I've read that the body is more likely to store ingested fat as body fat, rather than converting carbs into fat. Is that just a myth?
    - Will the thermogenic effect from carbs be reduced?
    - Is my strength while training going to noticeably suffer?

  23. 2 months ago
    Anonymous

    It's the anti-fad.

  24. 2 months ago
    Anonymous

    Honest to god, I only did a proper low-carb diet for 4 months in 2017. Lost 11 kilos (in 2 months, then stabilized to my proper body weight) and was very happy to tell everyone about it.

    Then did it like one month in 2018, some weeks every other month in 2019 and forgot about it during the Plandemic.

    Still I got insane reactions from people telling me I was about to die at any second now.

    • 2 months ago
      Anonymous

      this lol
      >drink alcohol, smoke cigarettes and eat 3000 calories of processed flour and industrial sneed oils a day
      >completely normal and healthy lifestyle

      >eat meat and vegetables, say "no thanks" when offered pasta or bread
      >everyone loses their shit, don't you know that is UNHEALTHY ANON OH MY GOD YOU'RE GONNA DIE

      • 2 months ago
        Anonymous

        What's your diet like?

        • 2 months ago
          Anonymous

          Usually black coffee, eggs + bacon for breakfast, sometimes only eggs when I'm lazy or late for work
          On weekends I sometimes eat 40% quark, too
          For dinner, fatty fish, ground beef, lamb, porkchops, chicken or steak, often combined with more eggs, sometimes combined with broiled broccoli.
          If my butcher has it, I get as much game meat (deer, elk, etc.) as possible.
          If I feel the need for a nightcap, I usually eat cheese.

          • 2 months ago
            Anonymous

            Do you eat a lot of fat? Vegetable?

            • 2 months ago
              Anonymous

              >Do you eat a lot of fat?
              Yes
              >Vegetable?
              I try to keep below 20-30g of carbs, so not a whole lot, but most days I manage to squeeze in 200-300g of broccoli as I said

          • 2 months ago
            Anonymous

            How much quark do you usually eat? When I look at the label it says almost 5 g of carbs, so eating the entire pack would already take me to to almost 20 g. I still want to have some room for vegetables too, so I just eat cottage cheese instead.

            • 2 months ago
              Anonymous

              Mine says 4g but yeah it's definitely on the high side. I never eat the entire pack, only 100-200g, exactly to leave room for some veggies

  25. 2 months ago
    Anonymous

    >be me
    >million years of sunligt diet
    >became carnivore in the end
    >pic related

  26. 2 months ago
    Anonymous

    Keto retards think eating sticks of butter and sardines is going to get them jacked, reality is, they become deathly ill and their organs start failing from just the sodium intake alone, we are omnivores, our bodies are made to be omnivores, if you aren't seeing gains from a NORMAL, balanced diet than you are either not training enough or aren't sleeping enough or both.

  27. 2 months ago
    Anonymous

    ~~*everyone*~~

  28. 2 months ago
    Anonymous

    >dieting
    You sound like a woman, that is probably why you are getting humiliated in public.

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